Claim OwnershipHersuccessfulmind
Subscribed: 0Played: 3
Subscribe
© Laura
Description
Teaching you how to self regulate and guide you to regain your power so that you can use your own self as your anchor.
Instagram: @hersuccessfulmind
Instagram: @hersuccessfulmind
17 Episodes
Reverse
Step into your power that lies within you
Connect with who you truly are
For relaxation and rewiring of your subconscious
Connect with the emotions that are still stored from your childhood
Connect with your inner child & offer the love and support that they need
Redesign yourself
Recognising and releasing resistance
A practice for self regulation
Here is where you can welcome the aspects/shadows of yourself for integration
Cutting cords and energies
Clearing your chakras
Connect to your heart temple
Relax and you take some space to connect back into yourself for this meditation practice
Releasing versions of yourself that have been holding you back from your true potential
A gentle meditation to take you beyond your limits into a space of confidence and knowing
Focusing on our emotions and where they lay in our bodies...becoming aware of how we are feeling and allowing our breathe to soothe ourselves
A way to relax your whole body and allowing your mind to have a rest.
Comments
Download from Google Play
Download from App Store
United States