Highly Functional

Episode 136 – Nicole McManus – Training For An Ultra

Episode 135 – Jen Rhines – Variability Of Training

Episode 134 – Jay O’Hare – Clearing Up The Confusion About CBD

Episode 133 – Dr. Bradley Nelson – Emotional Baggage And What It Can Do To Your Body

Episode 132 – Jessie Montague and Sean Camp With Team Grit OCR – Trusting The Training Process

Episode 131 – Dr. Matthew Perry – The Things Most People Won’t Tell You- Part 1

Episode 130 – Desmonde Bennett – The Benefits Of Proper Rehab And Coaching

Episode 129 – Steven Sashen – Moving Better and Having Fun

Episode 128 – Dr. Matthew Zanis and Dr. Matthew Perry – Debunking Training Myths Part 3

Episode 127 – Jonathan Pierce – Common Movement Compensations and Faults

Episode 126 – Dr. Matthew Perry – Debunking Training Myths Part 2

Episode 125 – Dani Shahan – The Truth About Sugar

Episode 124 – Dr. Matthew Zanis and Dr. Matthew Perry – Debunking Training Myths Part 1

Episode 123 – Jocelyn Connolly – Your Leaking During Exercise And Pain With Sex Isn’t Normal

Episode 122 – Dr. Whitney Donohue – Physical and Emotional Healing

Episode 121 – Kayla Slater – The Essentials to Know for Plant Based Eating

Episode 120 – Colin Dombroski – Using The Proper Tools To Treat The Foot

Episode 119 – Kate Cline – Gut Health and Performance

Episode 118 – Dr. Rebecca Rendell – Heat And Altitude Adaptations

Episode 117 – Melissa Boufounos – Performance Nutrition For OCR And Endurance Athletes