Where can you start when it comes to figuring out period problems? Lots of us grew up believing that birth control pills are the silver bullet to fix your period.
When a teenage girl decides to have sex, it’s only a matter of time before she actually has sex. The desire to have sex is a normal and natural part of growing up.
Why is pleasure associated with guilt? All too often we are made to feel bad when we’re feeling oh so good.
“Good girls don’t do that!” Whether it's that little voice in your head or someone saying it out loud, there are many things that get in the way of a woman fully accessing and realizing the full range of her pleasure without guilt or shame.
Why is pleasure associated with guilt? All too often we are made to feel bad when we’re feeling oh so good.
Do your relationships bring you pleasure? Since covid changed the world, many of us have spent time reflecting on our mortality, how we spend our time and if what we are doing is satisfying and in some cases, satisfying enough to risk our lives on.
Did you know that one out of every ten women has never had an orgasm? Or that for many women there is no sure pathway to achieve orgasm? As a result, many women feel like they are broken and their lovers feel inadequate all because orgasm remains elusive.
When you hear the word “pleasure” what is your immediate thought or reaction? Your first response is a window into your relationship with pleasure.
When a woman is in her power, when she is feeling good about herself, feels good in her own skin, and confident in who she is, there’s a certain energy that she exudes that can turn every head in the room.
When looking for love, are you setting yourself up for failure? You’ve heard the saying, finding your “other half” completes you. Suggesting that if you’re single, there’s something wrong with you.
Imagine the most amazing place you have ever personally experienced. Remember how it made you feel. In your mind’s eye, travel back to that place and drink in the awe and the wonder, the emotions you felt.
Have great sexual chemistry with your partner? Take it to the next level as a Sexual Alchemist. Research has shown that sex is good for your health, but sexual positions for ailments? Sexual reflexology? Yes.
How much sensuality do you have in your life? When is the last time you had a passionate erotic kiss? Most couples fall into routine sex. It’s not exciting or passionate but it gets the job done.
Since ancient times, women have used plants to regulate menstruation, this information was transmitted from mother to daughter and held by midwives and wise women.
Most people don’t realize that the menstrual cycle is actually controlled by the brain. Puberty. Ovulation. Menstruation. All start in the brain. It’s a hormonal dance that keeps us cycling from menarche to menopause.
The birth control pill sparked a revolution for women in many ways giving us the freedom to engage sexually without fear of pregnancy and the ability to focus on careers by making it easier to choose if and when to have a baby.
What’s your relationship with your period like? As girls, we get a lot of negative messaging around menstruation. It’s this life-changing event that happens suddenly, without warning.
There’s a certain danger that comes with dismissing a young girl's complaints around menstruation.
Are you creating a culture of silence within your household? You may be doing this without realizing it and may miss out on a wealth of information as a result.