This short guided 15 minute meditation for beginners and expirienced meditators alike, can be used to release tension from the body and focus on getting in touch with yourself. So find a quiet space, put some headphones on, close your eyes, and enjoy. Thank you so much for listening and subscribing to the channel! Connect With Us! Website- www.haleemclift.com Instagram- https://www.instagram.com/haleemclift/?hl=en ———————————————————————————————————————
Coming from a life of addiction and trauma, Haleem talks to Bonnie about her early childhood experiences, how she became addicted to heroin, and most importantly, how she overcame it. Being a trained breath-work facilitator, Haleem and Bonnie talk about how breath-work WORKS, and how it can improve our lives. You can find bonnie on social media @Bonnie_breathwork
This is Haleem's First Solo episode - 4 Differences in the Teenage Brain. Drawing upon scientific research, along with personal lived experience, Haleem talks about 4 ways that the Teen Brain is different and how this plays out in the real world. The 4 ways the teenage brain is different are: 1) The prefrontal cortex is not fully formed yet. 2) Melatonin isn't released until much later on at night. 3) The ventral striatum (or dopamine Center) is way more active. 4) Teens struggle to properly assess facial expressions. You can find more of Haleems work on his Instagram
In this episode, I am joined by Miles Jones, known on Instagram as The New Age Healer. Growing up as a young black man in South London, Miles was surrounded by Crime and spent time in Prison. Today, still in his 20's, Miles works as an Energy healer, Reiki master and Entrepreneur. In this episode we talk about what Energy healing is and how it can benefit our lives, how Manifestation REALLY works, and how Miles's life took such a dramatic shift! Here is a link to Mile's website : The new age healer On there, he offers: Energy healing, Akashic readings, Reiki, Space cleansing and much more! I hope you enjoyed this episode :)
In this episode, Haleem chats to TEDX and School Speaker, Dick Moore, about loosing his son to suicide. Dick was one of the first people Haleem met in his journey of self-development, after Dick delivered a talk in Haleem's college. A powerful episode, which discusses topics such as Mental health first aid, the education system, and what we can ALL do to support those struggling. You can watch Dick's Ted talk HERE or visit his website.
In this Episode, Haleem sits down with Writer, director and producer, Ella Greenwood. At only 21 years of age, Ella is a recipient of the Forbes 30 under 30 honouree! She is the founder of her own production company, broken flames productions, which makes films focused around Mental Health. Ella has produced, written and directed many award winning films, and has been featured in the Huffington post, Variety Magazine and The Insider. In this episode, Haleem and Ella discuss how she got into filmmaking, why she chose to make films about mental health, why film is such a powerful medium, and lots more! You can find Ella on instagram at @popsella Or via her website https://brokenflamesproductions.com If you enjoyed this episode, please leave it a 5 star rating and review. It helps others to find the podcast :)
In this episode, Haleem sits down with Former pornography addict, author and TEDx speaker, Joshua Shea, to discuss pornography, addict and relationships. Joshua shares his personal experience as a pornography addict. He discusses some of the facts he has found since working in this space, and how pornography harms society as a whole. Below is a link to Joshua's Website: https://paddictrecovery.com/ Leave a rating and review if you enjoyed :)
In this Q&A episode, I answer questions that I get asked when doing talks in schools. Thank you so much for watching and subscribing to our channel! Connect With Us! Email me- contact@haleemclift.com Website- www.haleemclift.com Instagram- https://www.instagram.com/haleemclift/?hl=en ———————————————————————————————————————
This one is emotional. It almost brought both myself and my cameraman to tears. A good friend of mine, Harvey Betts, talks for the first time on camera about the experience of losing his father to suicide. The massive impact it had on his and his family's lives, and the effect on his own mental health. A brave and emotional account, Harvey takes us deep into the experience of losing a loved one to suicide and battling with suicidal thoughts himself. Being still 21, Harvey is an inspirational example for any young people that might be watching. And for us all. You can listen to the episode on Youtube, Spotify or wherever you get podcasts- just type "Honesty speaks by Haleem Clift"
In this Q&A episode, I answer questions that I get asked when doing talks in schools. Thank you so much for watching and subscribing to our channel! Connect With Us! Email me- contact@haleemclift.com Website- www.haleemclift.com Instagram- https://www.instagram.com/haleemclift/?hl=en
Topics in this episode include: Living in a traumatic home as a child Starting using drugs and alcohol at a young age The impact of lacking a father figure Abusing drugs for many years Becoming a father Getting into recovery Therapeutic parenting AND MUCH MORE You can watch the video version of this episode on Youtube!
In this episode, Haleem speaks about his expirience of delivering talks on mental health and addiction in schools. Why did he decide to deliver public speeches in schools How did he get into delivering talks in schools What has his expirience been like? You can find out more about Haleem's work at www.haleemclift.com : Teaching staff and education professionals can enquire at contact@haleemclift.com
In this episode I am joined by Spiritual activist and cultural innovator, Kale Kaalekahi. Kale is a lineage carrier of Kanaka Maoli (Native Hawaiian) and Oceti Sakowin (Sioux Nation) Traditions. A practitioner of living system designs and martial arts. He is also a ceremonialist, indigenous dancer, musician and singer. In this epsiode, me and Kale talk about The Importance of connecting to our ancestors. How to incorporate native ways into our everyday life. Faults with the current schooling system And much more You can find out more about my work by visting my website https://www.haleemclift.com/ or by clicking here
In this Episode, Haleem talks with Counsellor, Shadow work facilitator and Author, Rod Boothroyd. Rod is the author of the book, 'Lover, warrior, Magican and King. A guide to the male archetypes updated for the 21st Century. Topics include: Dealing with a fatherless generation of young men What are the 4 archetypes How can they become unbalanced How can we bring them more into balance The impact of Unhealthy Leaders in the world And much more You can purchase Rods book Here- He talks in depth about the lover archetype, warrior archetype, Magican archetype and king archetype. A huge thank you to Rod Boothroyd for his participation in this episode.
In this episode, Haleem sits down with real-life therapist, coach and psychotherapist, Jason Shiers, to discuss therapy, addiction and mental health. Jason shares the revolutionary 'Inside Out approach' which he uses personally and in his practise. Jason also shares on the three principles of Sydney Banks, developed in the 1970's, which have since revolutionised mental health treatment and personal development. We hope you enjoy the episode!