HowlisticAreYou?

Hey people! Surprise episode drop for our pre season finale? Anyway, we finish up the 8 Pillars of Holistic Wellness this week, and get ready to bring in the holiday season.Websites Used This Week:https://askthescientists.com/pillars-of-wellness/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Want to be featured as a small business or any other inquiry? Contact us!Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comRate us 5 stars if you like us on Apple podcasts, Spotify, Amazon Podcasts or anywhere you listen to podcasts.Namaste.

What's poppin?? This week join Kim and Will as they go through another set of questions to help you guys get to know them a little more. Also the POTUS is no longer orange! Mineral of the Week: SodiumWebsites Used This Week:https://askthescientists.com/pillars-of-wellness/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Want to be featured as a small business or any other inquiry? Contact us!Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comRate us 5 stars if you like us on Apple podcasts, Spotify, Amazon Podcasts or anywhere you listen to podcasts.Namaste.

What's poppin?? This week join Kim and Will as they go through another set of questions to help you guys get to know them a little more. Also the POTUS is no longer orange! Essential Oil of the Week: Yuzu Essential OilHow to help EndSARS and ENDSWAT in NigeriaSpread the word of the protests taking place in Nigeria at #ENDSARS and #ENDSWATIf in Nigeria, go to where protest is happeningFor Nigerians in the diaspora, protest infront of embassies and Nigerian High Commission https://endsars.com/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Want to be featured as a small business or any other inquiry? Contact us!Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comRate us 5 stars if you like us on Apple podcasts, Spotify, Amazon Podcasts or anywhere you listen to podcasts.Namaste.

Hey guys! This week we're finally bringing some financial gems. We dive into various careers in alternative medicine. Just what do alternative medicine practitioners do? What degrees do you need? And how much do they even make? Join Will and Kim as they explore all these questions and rant about the chaos of the current presidential election.Essential Oil of the Week: Juniper Berry Oil Vitamin of the Week: Vitamin B7/ BiotinWebsites used this episode: Alternative Medicine Practitioner Salaries: https://www.naturalhealers.com/alternative-medicine/salary/More Info:  https://www.naturalhealers.com/alternative-medicine/degree/How to help EndSARS and ENDSWAT in NigeriaSpread the word of the protests taking place in Nigeria at #ENDSARS and #ENDSWATIf in Nigeria, go to where protest is happeningFor Nigerians in the diaspora, protest infront of embassies and Nigerian High Commission https://endsars.com/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comRate us 5 stars if you like us on Apple podcasts, Spotify, Amazon Podcasts or anywhere you listen to podcasts.Namaste.

Hey yooooo! We're giving you guys a very surface summary of the basics of astrology. Were giving you answers on what the planets and luminaries mean, what the fuck the 12 houses are all about? We also vape in the process ;)Essential Oil of the Week: Basil OilVitamin of the Week: Panax ginsengWebsites used this episode: What The Planets Mean: https://labyrinthos.co/blogs/astrology-horoscope-zodiac-signs/astrology-planets-and-their-meanings-planet-symbols-and-cheat-sheetUnderstanding The Houses: https://cafeastrology.com/articles/housesofthehoroscope.htmlHow to help Nevan Baker Call Orlando Police Department at (407)-246-2425 then press 6 for violent crimes and leave a message asking them to reopen their investigation.Donate to his family's gofundme: bit.ly/justicefornevanHow to help EndSARS and ENDSWAT in NigeriaSpread the word of the protests taking place in Nigeria at #ENDSARS and #ENDSWATIf in Nigeria, go to where protest is happeningFor Nigerians in the diaspora, protest infront of embassies and Nigerian High Commission https://endsars.com/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Nov. 3    LouisianaNov. 3   United States Presidential ElectionsClick Here to Register To Vote or Check If You're Registered: The U.S Presidential Elections is coming up in a couple of days, so its time to register to vote if you still can. Tell your friends to register and tell them to tell their friends. Register with the site below:https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, Amazon Podcasts or anywhere you listen to podcasts.Namaste.

Hey guys! This week we're getting into tarot! Everyone always asks, "What is Tarot?", "Where did it come from?" Well we're here to answer the ongoing questions! Essential Oil of the Week: Rosewood OilVitamin of the Week: SaffronWebsites used this episode: The Real History of Tarot: https://medium.com/@joshuashawnmichaelhehe/the-real-history-of-tarot-cards-686a50ea8d51Your Tarot Birth Card: https://www.keen.com/articles/tarot/tarot-birth-cardsHow to help Nevan Baker Call Orlando Police Department at (407)-246-2425 then press 6 for violent crimes and leave a message asking them to reopen their investigation.Donate to his family's gofundme: bit.ly/justicefornevanHow to help EndSARS and ENDSWAT in NigeriaSpread the word of the protests taking place in Nigeria at #ENDSARS and #ENDSWATIf in Nigeria, go to where protest is happeningFor Nigerians in the diaspora, protest infront of embassies and Nigerian High Commission https://endsars.com/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Nov. 3    LouisianaNov. 3   United States Presidential ElectionsClick Here to Register To Vote or Check If You're Registered: The U.S Presidential Elections is coming up in a couple of days, so its time to register to vote if you still can. Tell your friends to register and tell them to tell their friends. Register with the site below:https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, Amazon Podcasts or anywhere you listen to podcasts.Namaste.

Hey guys! This week we're explaining what the term "organic food" really means. What benefits do organic products really bring? Are pesticides really that bad? and just exactly how do you use a PLU sticker to know if your fruit is organic?Essential Oil of the Week: Clove OilVitamin of the Week: MagnesiumWebsites used this episode: helpguide.org: https://www.helpguide.org/articles/healthy-eating/organic-foods.htmWhat you need before you vote: https://www.vote.orgFollow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Nov. 3    LouisianaNov. 3   United States Presidential ElectionsClick Here to Register To Vote or Check If You're Registered: The U.S Presidential Elections is coming up in a couple of days, so its time to register to vote. Tell your friends to register and tell them to tell their friends. Register with the site below:https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, Amazon Podcasts or anywhere you listen to podcasts.Namaste.

This week we get into adaptogens, with understanding these non-toxic herbs and just how do they aid the body in naturally dealing with physical and mental stressors? We also give you guys a couple of common adaptogens to try for yourself.Small Business of the Week: Pura D'Or https://purador.com/collections/essential-oilsVitamin of the Week: Licorice RootWebsites used this episode: healthline: https://www.healthline.com/health/stress/smart-girls-guide-to-adaptogensthebeet.com:https://thebeet.com/what-are-adaptogens-herbs-and-plants-that-can-help-reduce-stress-and-anxiety/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Nov. 3    LouisianaClick Here to Register To Vote or Check If You're Registered: It's National Voter Registration Week, so register to vote, tell your friends to register and tell them to tell their friends. Register with the site below:https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

This week we finally answer the question, what is Reiki? We explore the ancient Japanese teachings passed on to us by Master Usui. We give you guys an idea of what happens to the body during Reiki treatments and just what exactly happens during a session?Essential Oil of the Week: Myrrh OilVitamin of the Week: Vitamin B2/ RiboflavenWebsites used this episode: Reiki.org: https://www.reiki.orghopkinsmedicine.org:https://www.hopkinsmedicine.org/integrative_medicine_digestive_center/services/reiki.htmlFollow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Nov. 3    LouisianaClick Here to Register To Vote or Check If You're Registered: https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

Happy 20th episode! Crazy enough, we've never done an essential oil episode. So what did we do? Make an essential oil episode. This week we dive deep into the concentrated world of essential oils and aromatherapy. Essential Oil of the Week: Chamomile OilVitamin of the Week: Pantothenic AcidWebsites used this episode: National Suicide Prevention Lifeline: 800-273-8255National Suicide Prevention: https://suicidepreventionlifeline.orgFollow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Sept. 15  DelawareNov. 3    LouisianaClick Here to Register To Vote or Check If You're Registered: https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

This week we dive into the skin disease known as Hidradenitis Suppurativa. We learn about the causes, frequency and give some natural remedies to help anyone suffering.Essential Oil of the Week: Tea Tree OilVitamin of the Week: Vitamin KWebsites used this episode: Rare Diseases: https://rarediseases.org/rare-diseases/hidradenitis-suppurativa/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Sept. 8   New HampshireSept. 8   Rhode IslandSept. 15  DelawareNov. 3    LouisianaClick Here to Register To Vote or Check If You're Registered: https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

This week we're doing the ultimate catch-up. We discuss everything happening this week and just how important mental health is, especially during this time.Essential Oil of the Week: Calming Diffuser BlendsRefresh 2 drops grapefruit essential oil2 drops bergamot essential oil2 drops lime essential oil2 drops sandalwood essential oilStress Relief 3 drops eucalyptus essential oil3 drops spearmint essential oilhappy place 2 drops orange essential oil2 drops lime essential oil2 drops tangerine essential oilVitamin of the Week: Rhodiola roseaWebsites used this episode: How to ask a friend if they're ok: https://www.google.com/amp/s/www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/202008/7-questions-help-people-talk-about-their-mental%3fampFollow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Sept. 1  MassachusettsSept. 8   New HampshireSept. 8   Rhode IslandSept. 15  DelawareClick Here to Register To Vote or Check If You're Registered: https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

In this week's episode we try to get to the bottom of Insomnia. What causes insomnia and why is it so bad if you don't get enough sleep? We also give a couple tips to help with sleep deprivation and give you a little understanding of what's happening in your body.It's also Will's birthday week guys! A great gift would be some ratings wherever you listen to our podcast, and a shoutout!Essential Oil of the Week: Jasmine OilVitamin of the Week: MelatoninWebsites used this episode: How NDs Treat Insomnia: https://naturemed.org/faq/how-do-naturopathic-doctors-treat-insomnia-and-other-sleep-problems/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Aug. 25  OklahomaSept. 1  MassachusettsSept. 8   New HampshireSept. 8   Rhode IslandSept. 15  DelawareClick Here to Register To Vote or Check If You're Registered: https://vote.govRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

Hey guys, this week we explore the holistic approach to skin care. We get to understand what damages skin and give a step by step, natural skincare routine. Essential Oil of the Week: Argan OilVitamin of the Week: Vitamin ESmall Business of the Week: Lone BodyCareA vegan, natural deodorant line, that caters to all skin types. Website: https://lonedeodorant.comWebsites used this episode: Skincare Routine: https://www.modernholistichealth.com/best-holistic-skincare-routine/Natural Moisturizers: https://food.ndtv.com/beauty/7-effective-natural-moisturizers-for-winters-1792749Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Aug. 18AlaskaAug. 18FloridaAug. 18WyomingAug. 25OklahomaSept. 1MassachusettsSept. 8New HampshireSept. 8Rhode IslandSept. 15DelawareRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

This week we talk to Taylor, a first time mom who had a natural birth. She tells why she chose this journey, and gives some tips we could all know. Essential Oil of the Week: Neroli OilVitamin of the Week: CholineSmall Business of the Week: Ara by EssenceIS A BRAND SOLELY INVESTED IN CREATING AND MAINTAINING HEALTHY, NOURISHED SKIN.THE LINE WAS CREATED BY ESSENCE M. MOORE, A NEW YORK STATE LICENSED ESTHETICIAN AND BEAUTY PROFESSIONAL. IT IS FORMULATED TO BRING EFFICIENT AND EFFECTIVE INGREDIENTS INTO ANY ROUTINE.Website: https://lineagestudionyc.com/skinTwitter: @tribecalledessFollow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)@rxobynnEmail Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Aug. 4  ArizonaAug. 4  KansasAug. 4  MichiganAug. 4  MissouriAug. 4  WashingtonAug. 6  TennesseeAug. 8  HawaiiAug. 11 ConnecticutAug. 11 GeorgiaAug. 11 MinnesotaAug. 11 South DakotaAug. 11 VermontAug. 11 WisconsinRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

This week we dive into Midwifery with the lovely Erin Ryan. She talks about what exactly being a midwife is all about and gives us a run down on home births, what started her journey and what you can expect from your midwife.Essential Oil of the Week: Orange and GeraniumVitamin of the Week: Folate/Folic AcidSmall Business of the Week: Starry Night MidwifeBased in Vermont, Erin offers a variety of services including; pre-conception & fertility counseling, prenatal care, homebirth, waterbirth, VBAC, postpartum care, breastfeeding support, & beyond. http://www.starrynightmidwife.comWebsites used this week:The Racist History of Abortions and Midwifery bans: https://www.aclu.org/news/racial-justice/the-racist-history-of-abortion-and-midwifery-bans/Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Aug. 4  ArizonaAug. 4  KansasAug. 4  MichiganAug. 4  MissouriAug. 4  WashingtonAug. 6  TennesseeAug. 8  HawaiiAug. 11 ConnecticutAug. 11 GeorgiaAug. 11 MinnesotaAug. 11 South DakotaAug. 11 VermontAug. 11 WisconsinRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

This week Robyn joins me as my guest host as we share alternative options at affording psychotherapy. Mental health is important, but we know not everyone has the same economic privileges, so we're bringing the reasonable options. Essential Oil of the Week: Bergamot OilVitamin of the Week: St. John's WortSmall Business of the Week: Proper Gnarhttps://www.blackenterprise.com/introducing-the-first-black-woman-owned-skateboard-company/Websites used this week:Good Therapy: https://www.goodtherapy.orgPsychology Today: https://www.psychologytoday.com/usNational Alliance on Mental Illness: https://www.nami.org/helpList of Crisis Hotlines: https://elunanetwork.org/resources/crisis-hotlines-common-hotline-phone-numbersFollow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)@rxobynnEmail Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:Aug. 4ArizonaAug. 4KansasAug. 4MichiganAug. 4MissouriAug. 4WashingtonAug. 6TennesseeAug. 8HawaiiAug. 11ConnecticutAug. 11GeorgiaAug. 11MinnesotaAug. 11South DakotaAug. 11VermontAug. 11WisconsinRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

Hey! This week's episode we're talking about divination! We dive into the practice and understand just what it is and why we use it? Also do other cultures and religions practice divination?Essential Oil of the Week: Sage Essential OilVitamin of the Week: ElderberryWebsites used this week:Paranormal encyclopedia:  https://www.paranormal-encyclopedia.com/d/divination/types.htmlFollow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S:  July 11 Louisiana  July 14 Alabama  July 14 Maine  July 14 Texas  Aug. 4  Arizona  Aug. 4  Kansas  Aug. 4  Michigan  Aug. 4  Missouri  Aug. 4 Washington  Aug. 8 Tennessee  Aug. 8  HawaiiRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

Hey! This week's episode we talk to Robyn about body shaming and just how much it can affect us. We talk about our own experiences and try to tell you guys the best ways to overcome the trauma. Essential Oil of the Week: Rose OilVitamin of the Week: Vitamin DSmall Business of the Week: Health in Her Hue AppAn app that connects black women with black healthcare providersThis Week's GuestFollow Robyn on;insta: @rxobynntwitter: @headwrapmamiiWebsites used this week:ANAD: https://anad.org/education-and-awareness/body-image/body-image-articles/body-shaming/Types of Racism: https://www.seattle.gov/Documents/Departments/RSJI/Defining-racism.pdfFollow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S: July 7     Delaware July 7     New Jersey July 11   Louisiana July 14   Alabama July 14   Maine July 14   TexasRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.

Hey! This week's episode we explore the brilliance that is yoga and meditation. We get into the conversation of what is yoga? Where did it come from and why is it now so popular in the west? Is meditation all about sitting down and going "om"? Join us to do a deep dive in these very old practices.Essential Oil of the Week: Lemon OilVitamin of the Week: Omega-3 Fatty AcidsWebsites used this week:Parmarth Niketan: https://www.parmarth.orgMedium: https://medium.com/personal-growth-lab/5-vitamins-minerals-to-boost-your-focus-concentration-and-productivity-45db8de37aHeathline: https://www.healthline.com/nutrition/12-benefits-of-meditation#section8Follow Us on Instagram/Twitter:@HowlisticAreYou@willieeyamz___@herholistichealer / SmokeYahBlunt (twitter)Email Us: howlisticareyou@gmail.comWebsite: https://howlisticareyou.buzzsprout.comUpcoming Primary Election Dates in U.S: June 30   Colorado June 30   Oklahoma June 30   Utah July 7     Delaware July 7     New Jersey July 11   Louisiana July 14   Alabama July 14   Maine July 14   TexasRate us 5 stars if you like us on Apple podcasts, Spotify, SoundCloud or anywhere you listen to podcasts.Namaste.