This week Robyn joins me as my guest host as we share alternative options at affording psychotherapy. Mental health is important, but we know not everyone has the same economic privileges, so we're bringing the reasonable options.


Essential Oil of the Week: Bergamot Oil

Vitamin of the Week: St. John's Wort

Small Business of the Week: Proper Gnar

https://www.blackenterprise.com/introducing-the-first-black-woman-owned-skateboard-company/

Websites used this week:

Good Therapy: https://www.goodtherapy.org

Psychology Today: https://www.psychologytoday.com/us

National Alliance on Mental Illness: https://www.nami.org/help

List of Crisis Hotlines: https://elunanetwork.org/resources/crisis-hotlines-common-hotline-phone-numbers

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Namaste.