Huberman Lab
Author: Scicomm Media
Subscribed: 327,108Played: 5,835,456Description
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.
Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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Great episode, thanks
The irony of interrupting the task switching segment with a sponsorship ad...
the story was very practical. these stories help us and we can learn that life isn't easy and we don't give up anyway.
QFT, it's Sweden!
nice
Great!
واقعا عالیییبه ،کسانی که از پزشکی و تراپی خوششون میاد حتما گوش بردین
یک روش تراپی تقریبا جدید است ،خبلی مفید بود .
https://nymag.com/press/2024/03/on-the-cover-andrew-hubermans-mechanisms-of-control.html interesting read
very informative, thanks
I wish this guy was my neurologist. all of them now just care about increasing the dosage, which has had a negative effect on my working memory. neuropsychologists actually test for cognitive function. a good game to improve the memory is portal 2, it has been proven to be better for cognition than a lot of online material.
Can I have a passage?!
Can I have a passage?!
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very helpful and practical subject . thanks very much
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loved this one 👍