LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
4Description
Recently I had the pleasure of hosting a live event in Sydney, Australia. This event was part of a lecture series called The Brain Body Contract. My favorite part of the evening was the question and answer period, where I had the opportunity to answer questions from the attendees of each event. Included here is the Q&A from our event at the Sydney Opera House.
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Timestamps
(00:00:00 ) Introduction
(00:00:15 ) Live Event Recap: The Brain Body Contract
(00:00:36 ) Sponsor: AG1 & Eight Sleep
(00:02:50 ) The Power of Mindset on Stress
(00:05:23 ) David Goggins: A Case Study in Resilience
(00:09:59 ) Exploring Time Perception & Frame Rate
(00:18:20 ) Jet Lag Protocol: Adjusting to New Time Zones
(00:26:44 ) The Science of Neuroplasticity
(00:26:49 ) The Transformative Power of Psychedelics
(00:29:26 ) Exploring Psilocybin & MDMA: Personal Experiences & Insights
(00:36:12 ) The Science of Sleep: How Temperature Affects It
(00:39:38 ) Understanding Stress Response & Habituation
(00:41:20 ) Personal Anecdotes
(00:47:00 ) Finding Your Passion: Advice for the Youth
(00:51:20 ) Closing Thoughts & Gratitude
United States
