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Humans Decoded Podcast
Humans Decoded Podcast
Author: Kiran Trace
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© 2022-2025 Kiran Trace Podcasting
Description
Human Development Expert and Enlightened Spiritual Mentor Kiran Trace hosts a weekly podcast with guests Leela Sutter, Yogi and Embodiment Leader, and Cami Carlow, Artist and Awakened Influencer. Exploring years of global data Kiran Trace has discovered six human blue prints that are so very interesting and fun: Fairy, Elf, Hobbit, Gnome, Dwarf and Human. There is truth behind the myths. Join us for a deeply insightful conversation each week about authentic human patterns through this unique lens.
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Why do we sabotage our own peace—especially after awakening?
In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow explore how the pain body, unconscious identity, and subtle fear pull us out of awake presence when life feels calm, beautiful, or stable.
Through lived examples and grounded insight, this conversation reveals why peace can feel unsafe, how fantasy and urgency replace stillness, and what actually supports real embodiment beyond spiritual ideas.
This episode is for anyone who notices themselves creating problems, tension, or distraction right when life feels good.
In this episode:
✨Why peace triggers unconscious self-sabotage✨The pain body’s resistance to stillness✨How awakening doesn’t erase conditioning✨Fantasy vs reality in spiritual growth✨How awareness restores peace without effort
This episode is for seekers, practitioners, and anyone noticing subtle self-sabotage even after years of inner work.
Inner peace isn’t fragile — but our relationship to it often is.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 – Introduction & Topic Framing1:12 – Self-Sabotage During Good Moments2:01 – Personal Examples of Self-Sabotage4:22 – Collective Self-Sabotage8:49 – Mechanisms of Self-Sabotage11:06 – Fantasy & “Laala” Bubble14:38 – Subconscious Triggers and Urgency19:37 – Distinguishing Reality from Stories23:03 – Pain Bodies and Fantasy Projection30:36 – Choosing Presence vs. Fantasy36:00 – Practical Takeaways39:23 – Closing Thoughts
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the rising sense of doom that has marked the beginning of 2026—and offer a radically different response: a peace plan.
From global conflict and political unrest to AI anxiety, media saturation, and nervous system overwhelm, the conversation looks at how fear spreads—and how awareness interrupts it. Rather than disengaging or collapsing into despair, this episode invites a grounded, embodied approach to staying informed without being consumed.
Together, they unpack how to relate to the news, navigate triggering conversations, work with prayer and attention, and recognize where peace actually begins—not “out there,” but in the immediacy of lived experience.
This episode is a reminder that awareness is not passive. It’s the most powerful response available when the world feels loud, chaotic, or uncertain.
In this episode:
✨Why 2026 feels overwhelming—and what’s really being tested✨ How to stay informed without feeding fear✨The difference between disengagement and discernment✨ What a real “peace plan” looks like in daily life✨ Why awareness may be the most radical form of activism
If the world feels like it’s falling apart, this conversation offers a pause—and a way forward.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
📨 Sign up here for the Embodiment Class – Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
In this episode of Humans Decoded, Kiran, Leela, and Cami explore embodiment as a living practice—not something to master, but something to return to again and again.
They unpack why awakening must land in the body, how stories around food, movement, health, and healing quietly shape our experience, and why embodiment reveals freedom far beyond effort, rules, or spiritual bypass.
This conversation explores the intersection of physical health, energetic patterns, and non-dual awakening, offering a grounded look at what it means to live as Source—in form.
Inside the episode:
✨Why embodiment can’t be mastered—only deepened✨How the body reveals unconscious stories and subtle resistance✨The intersection of spiritual awakening, energy, and physical health✨ Why true listening begins below the mind✨ How embodiment supports real freedom, not control
If you’ve ever felt disconnected from your body—or confused about how awakening and form meet—this episode offers a clear, compassionate entry point.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
📨Save your seat for the Live Hang Here
🌿Join the Priority Waitlist Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Prayer isn’t about belief, ritual, or asking for something to change. It’s what rises when control collapses and truth finally speaks.
In this episode of Humans Decoded, we explore prayer as a living act—spoken in silence, surrender, honesty, and on-your-knees moments. Not prayer as performance, but prayer as contact. As a remembrance. As a direct conversation with life itself.
Through personal stories of loss, awakening, pain, and grace, this conversation reveals how prayer shows up when the mind can’t lead—and why it continues to matter long after belief systems fall away.
Inside the episode:
✨Prayer beyond religion, identity, and spirituality✨On-your-knees moments that reshape reality✨Truth statements vs. manifesting language✨ Why prayer still works when nothing else does
This is an episode for anyone who’s ever whispered “help,” even after they thought they didn’t believe anymore.
Show Notes
🌿Join the Priority Waitlist. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 — Why Prayer Still Matters in 202601:14 — How We Underestimate the Power of Prayer03:07 — What Non-Duality Really Means04:34 — Why Prayer Still Exists in Non-Duality05:35 — Childhood Prayer & the Power of Words08:15 — The Most Powerful Prayer: On Your Knees09:46 — Truth Statements as Prayer11:40 — Surrendering Identity in the Fire of Truth16:35 — Grief, Rage, and Loud Prayer21:00 — When Prayer Interrupts Suicide26:06 — Prayer Is Answered28:10 — The Gremlin, Pain Body & Resistance to Prayer35:15 — Prayer Without Ritual or Intermediaries41:37 — This Episode Is a Prayer
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace=YouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
What you watch doesn’t just entertain you — it conditions you.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore how TV, movies, and binge-worthy content subtly shape your nervous system, emotional body, and capacity for presence. Through real examples and lived experience, they unpack why some shows leave you grounded and open… while others quietly drain, agitate, or harden your system.
In this episode, we explore:
How entertainment subtly conditions your nervous system and sense of self
Why some shows leave you calm and open — while others create agitation or numbness
What shifts when awareness, not habit, chooses what you consume
The difference between stimulation and nourishment for the system
How sensitivity naturally increases as presence deepens
This isn’t about “good” or “bad” content. It’s about sensitivity, awareness, and learning to notice what your system is actually feeding on.
If your tolerance for certain shows has changed — or you’ve ever wondered why — this conversation will land.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes✨Tastefully Yours, Attorney Woo, Hometown Cha Cha, Japanese: Apothecary diaries, British Bake off, K-pop Demon Hunters
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 — Feeding the Pain Body or Feeding the Light2:06 — Why K-Pop Demon Hunters Hit So Deep4:15 — Who We Identify With on Screen7:42 — Media’s Impact on Our Inner World11:18 — Sensitivity as a Sign of Authenticity14:04 — When Watching Becomes Entanglement17:02— Are We Feeding Our Demons?21:36 — Recognizing Pain Body TV24:10 — When a Show Leaves You Empty28:48 — What It Feels Like to Feed the Light31:55 — K-Pop Demon Hunters and a New Paradigm32:40 — When Media Becomes an Active Pain Body
———————
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
In this continuation of our Jedi travel series, Kiran Trace, Leela, and Cami explore how to dissolve stress, bend time, and experience deep presence while traveling. From airports and security lines to long drives and delays, this episode introduces a powerful awareness-based “Jedi trick” that transforms chaos into connection.
Learn how whispering “perfect” can collapse separation, reveal beauty in unexpected places, and unlock what the hosts call accordion time — where hours pass like minutes. This conversation dives into embodiment, awareness vs. spiritual identity, why time doesn’t have to touch your body, and how ordinary moments can become extraordinary portals into presence.
If travel usually drains you, exhausts you, or triggers stress and impatience, this episode offers a radically different way to experience movement, waiting, and time itself.
In this episode:
✨ How to stay present in chaotic travel environments✨ A simple awareness hack to soften judgment and separation✨ Why time is optional (and how it folds in meditation)✨ Embodiment practices you can use anywhere✨ Letting go of spiritual posturing and accessing real magic
Listen now and turn airports, delays, and waiting rooms into your greatest teachers.
🎧 Tune In NowIf this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 — Jedi Tricks for Traveling (Episode Opening)1:27 — Truth Statements: Piercing Fear-Based Beliefs2:17 — New Jedi Trick for Travel (Add-On Practice)4:20 — The ‘Perfect’ Practice: Noticing Who Captivates You5:26 — Whispering ‘Perfect’ from Awareness (Not the Mind)7:29 — Spiritual Identity vs Real Awareness10:21 — Travel as an Intentional Moment in Creation11:52 — Leela’s Airport Perfection Moment13:43 — Airports Transforming into Presence18:43 — Accordion Time: When Travel Collapses Time19:40 — When Time Stops Touching the Body 22:20 — Jet Lag Is Optional24:05 — Letting the Separate Self Dissolve25:20 — Closing Reflections + Avatar Marketplace25:44 — Final Goodbye
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Holiday travel getting wild? Lost baggage, long lines, missed connections, chaotic airports…
This week, Kiran shares one of her absolute favorite pastimes: teaching you Jedi tricks — playful, reality-bending awareness practices that turn stressful travel into a surprising arena for magic.
In this episode of Humans Decoded, Kiran, Leela, and Cam explore:
✨ What a Jedi trick really is (and how it’s not a mind hack)✨ How dissolving into awareness shifts chaotic environments instantly✨ Why airports, border lines, and holiday traffic are the perfect playground✨ Real-life stories of upgrades, perfect timing, spontaneous kindness & wild synchronicities✨ The difference between meditating to “get something” vs. letting awareness hold everything✨ How life reorganizes itself when you stop controlling and let the moment lead
From packed flights that magically open empty rows… to strangers offering help at just the right moment… to deep spiritual intelligence showing up through accidents, delays, and unexpected detours — this conversation is filled with powerful examples of what happens when you lean back into presence and let reality breathe.
If you’re traveling soon (or navigating any kind of life chaos), this episode is your invitation to experiment with awareness, soften the mind, and reconnect with the quiet field holding it all.
🎧 Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Guided Meditation Playlist – Listen Here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Intro & Episode Setup01:14 – What a Jedi Trick Actually Is04:24 – Jedi Trick #1: Dissolve Fully Into Meditation05:25 – What “Dissolving Into Meditation” Actually Means07:53 – Why Airports Are the Perfect Practice Ground09:39 – What Makes the Trick Fail10:35 – Leela’s Story: Silent Retreat → Empty Row Miracle12:48 – Cam’s Story: When Travel Turns Into Celebration14:20 – Mini Dissolves in Daily Life17:15 – Leela’s Around-the-World Meditation Trip22:54 – Cam’s COVID Travel Miracle25:45 – Letting Life Provide Instead of Forcing26:05 – Why This Is the Real Jedi Trick27:10 – Practice Assignment + Meditation Links
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
In Part 2 of this honest conversation, Kiran, Leela, and Cami explore the subtle ways habitual patterns disguise themselves as truth. These patterns often feel intuitive, aligned, or authentic. Yet underneath, they are old survival responses pulling you back into comfort.
What You’ll Learn
✨ How “meeting your needs” can slowly turn into entitlement ✨ Why comfort zones often show up as slowness, independence, or self-sufficiency ✨ What belonging terror, fraud, or not-capable patterns look like in real moments ✨ How habitual identities mask themselves as authenticity ✨ What choosing willingness over pain body looks like during identity unraveling ✨ Why awakening doesn’t erase your wiring and why the process takes years ✨ How to feel the difference between real nourishment and a coping habit
A Moment of Real Inquiry
If you’ve ever asked yourself: “Is this my truth… or just my favorite survival pattern wearing a spiritual outfit?” this episode will land deeply. It offers clarity, compassion, and a real look at identity unraveling.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Welcome Back: What Is a “Good Choice” Really?01:05 – The Cringe Moment: When “My Need” Becomes Entitlement04:40 – The Pain Body’s Fake Rules About Belonging07:42 – Seeing Blind Spots Through Group Dynamics09:05 – “Oh… This Is Pain Body.” The Christmas Collapse Realization10:43 – Alignment Is Not Just About You: It’s About the Whole Moment14:33 – The Slow-Moving Avatar: When “It’s Just My Way” Is Pain Body15:55 – Choosing Willingness Over Collapse19:29 – Awakening ≠ Fixed: The Myth of Being “Done”20:40 – The Marketing of Instant Enlightenment (and Why It’s False)23:13 – The Fraud Identity Breakdown: Waves of Terror → Silence24:19 – Closing: The Beauty of Being Uncomfortable Together
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Are your habitual patterns making your choices for you?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami uncover how habitual patterns can feel intuitive, “aligned,” or even spiritual — when they’re actually old comfort zones running the show. We explore how these hidden patterns shape your reactions, create false yeses, and keep you looping in familiar emotional states without realizing it.
Inside this episode we explore:
✨ How pain bodies create “false yeses” that feel spiritual or logical
✨ Why migraines, overwhelm, isolation, busyness, or slowness can all be comfort zones
✨ How your system uses smartness, avoidance, or health routines to escape the present moment
✨ The difference between real support… and coping patterns that keep you stuck
✨ What happens when awareness finally lands and exposes the pattern in real time
If you’ve ever found yourself saying:
“Wait… this feels true. Is it though?”
This episode will change everything.
This is a conversation about clarity, ego patterns, and the exact moment you step out of your default mode and into your original nature.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 – Welcome to the Tricky Side of Self-Awareness
1:29 – What Are Habitual Patterns Really Made Of?
2:12 – The Isolator Pattern: When Independence Is Actually Avoidance
3:40 – The Vigilant Fixer: Always Solving, Never Seeing
6:00 – Real-Time Exposure: ‘I’m Slow, Vague, Avoidant… Or Am I?’
10:25 – Migraines as a Safety Mechanism (The Collapse Pattern Exposed)
13:30 – Why Pain Feels Like ‘Proof’ (The Trickiest Part of Healing)
14:45 – The Global Comfort Zone: How ALL Humans Live in Their Pain Body
17:25 – Treat Culture & Entitlement: When Self-Care Is Actually Avoidance
19:18 – Weed, Wine, Sex & the Illusion of ‘Delicious’
20:41 – The Master Test: Delicious… or Distraction?
22:05 – Avatar Holiday Gift Guide Drop (Aligned Shopping)
22:25 – Final Reflections & What’s Coming in Part 2
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
In this week’s episode of Humans Decoded, Kiran Trace, Cami Carlow, and Leela Sutter dive deep into the truth behind sibling relationships — the love, the conflict, the trauma, the loyalty, and the complexity that most of us never talk about.
We explore what really happens when uniquely wired humans are forced together under one roof, why sibling bonds often become toxic, and how awareness changes family dynamics as we grow. From jealousy and childhood fights to blended family struggles, boundary violations, and even the unspoken topic of sibling-related trauma, this episode sheds light on one of the most misunderstood human relationships.
You’ll also hear personal stories on navigating:
✨Toxic sibling dynamics
✨Nuclear family pressure
✨Boundary violations
✨Healing from inappropriate or abusive sibling behavior
✨Rebuilding (or releasing) sibling bonds in adulthood
✨What changes when you awaken or become more aware
If you’ve ever struggled with your siblings, felt guilt or shame around distancing from family, questioned the “family first” narrative, or are healing from past experiences — this episode is for you.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
✨ Referenced in This Episode:
• Repressed Memories
• 12 Ways We Violate Children’s Boundaries – Here
• Getting Conscious About Sexuality
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Intro: Understanding Sibling Dynamics & Family Trauma
01:04 – Why Siblings Shape Your Identity More Than You Realize
02:30 – How Family Systems Create Emotional Triggers
05:34 – Toxic Sibling Roles: Golden Child, Scapegoat, Lost Child
07:05 – Being Forced Together: The Hidden Stress of Siblings Growing Up
12:15 – Sensitive Childhood Experiences
13:15 – The Silent Epidemic: Sibling Boundary Violations
18:50 – How Sibling Dynamics Affect Adult Relationships
23:30 – Not All Siblings Are Toxic: Healthy Bonding Explained
30:10 – Healing Old Family Patterns Through Awareness
37:20 – Rewriting Your Identity Beyond Family Labels
44:45 – Closing Reflection: Stepping Into Your Authentic Self
———————
🌱 Join the Community
We’d love to hear from you!
→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
What if spiritual awakening isn’t about becoming someone better — but realizing you were never separate to begin with? In this episode, Kiran Trace, Cami and Leela, dive deep into what it really means to awaken into your original nature. Beyond spiritual trends and the search for bliss, this is a raw look at the end of seeking — and the beginning of truth.
Discover how ego death, surrender, and embodied awareness open the doorway to real freedom. This isn’t a self-improvement path — it’s an unlearning.
In this episode, you’ll learn:
✨ What “original nature” really means in awakening✨ Why enlightenment is not what you think✨ How to stop chasing awakening and start living it✨ Signs you’re moving beyond the mind✨ How surrender reveals your true essence
For a deeper dive into the science and spirit of awakening, check out Kiran’s blog post: What is Spiritual Awakening? | The Ultimate Guide
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 – What Does Awakening Really Mean?01:00 – The Instagram Enlightenment Trap04:15 – When ‘Feeling Something’ Isn’t Awakening06:30 – Awakening Into Original Nature07:00 – The Death of the Separate Self09:30 – Recognizing False Enlightenment Claims12:05 – The Not-Good-Enough Trap15:55 – When Awakening Amplifies Pain21:20 – We Need Awake People Everywhere23:25 – Transformation Through Meeting What Hurts30:20 – The Aftermath of Awakening & Living Awake37:25 – Trusting the Karmic Process41:00 – Final Reflection: Stop Seeking, Start Living
———————
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
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Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Are you living in your authentic rhythm, or running at someone else’s pace?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore how each of us moves through life with a unique energetic rhythm — and how misunderstanding it can lead to burnout, control, or self-judgment.
From fairies and elves to hobbits, dwarfs, gnomes, and humans, each avatar rhythm carries a natural intelligence and pace. Yet most of us try to perform in rhythms that aren’t ours — pushing when we’re meant to feel, forcing when we’re meant to flow, or trying to “be efficient” when our magic actually lives in spontaneity.
Through hilarious real-life stories and grounded spiritual insight, this conversation reveals:
✨ How to recognize when you’ve left your authentic rhythm
✨ The difference between authentic efficiency and control
✨ Why comparing your pace to others keeps you stuck in “not enough”
✨ How understanding your avatar rhythm unlocks peace, creativity, and true presence
When you rediscover your authentic rhythm, life stops feeling like effort — and starts feeling like music.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 — Introduction: Why we lose our true rhythm
01:00 — When “flow” isn’t authentic
01:24 — Discovering your natural rhythm
07:20 — Fairy rhythm: Chaos that leads to magic
13:37 — Elf rhythm: Precision, clarity, and focus
17:10 — Hobbit & gnome rhythms: Slowness as wisdom
22:40 — Dwarf rhythm: Power and perseverance
24:35 — Human rhythm: Roles, pressure, and purpose
27:00 — Breaking free from belief-driven speed
45:21 — Closing reflection: Stop searching, start being
———————
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
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Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Are we healing… or just managing our pain?
In Part 2 of Episode 118, Kiran, Leela, and Cami continue exploring how substances and awakening often intertwine on the spiritual path.
Many seekers reach for psychedelics, prescriptions, or supplements hoping for relief. However, what if the real medicine lies beyond the substance itself? This episode invites you to look deeper — beneath the control, the craving, and the quiet deprivation driving your search for peace.
Through grounded stories and decades of inner work, Kiran and her co-hosts reveal how chasing healing through substances can reinforce the very patterns we’re trying to escape.
They also share how awareness, presence, and willingness to feel discomfort open a more stable path to transformation.
In this conversation:
✨Why deprivation habits often lead to addiction and control✨The fine line between using support and relying on a crutch✨How to meet fear and unworthiness without substances✨Why presence is the truest form of medicine
By slowing down, listening within, and embracing what’s real, you discover that true freedom doesn’t come from substances — it comes from being fully alive in this moment.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 — Introduction: How substances affect your path to freedom01:55 — Compulsion, addiction, and the roots of deprivation03:10 — Why control and deprivation never cure addiction04:35 — Conscious use vs unconscious reaching for substance05:15 — The Ozempic movement: a modern spiritual crutch06:10 — The illusion of success: fame, anxiety, and inner emptiness07:25 — Chasing wholeness through external fixes10:45 — Crutches vs real healing: learning from Energy Medicine13:45 — Faith and true desire: how real healing answers itself18:40 — Real-life example: supplements, hormones, and control22:45 — Closing reflections: true healing through presence, not control25:05 — Outro: Raw dogging the moment — the real medicine
———————
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Are psychedelics and spiritual awakening truly connected? Many seekers believe that plant medicine, ayahuasca, or microdosing can fast-track enlightenment. However, the truth is more nuanced. While these substances can open doors to higher states of consciousness, they can also create subtle forms of dependency and illusion.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore why so many spiritual seekers chase altered states instead of cultivating lasting peace. Through grounded stories and decades of embodied practice, they uncover the difference between real transformation and temporary escape.
In this conversation, you’ll discover:✨ Why substances can mimic awakening but not sustain it✨ The difference between altered states and real transformation✨ How chasing mystical experiences keeps you from stability ✨ What integration and true embodiment actually look like
If you’ve ever wondered whether plant medicine or psychedelics can “fast-track” enlightenment, this episode brings refreshing honesty and wisdom for seekers at every stage.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌
Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
——————
Timestamps00:00 — Introduction: Why we chase substances for peace01:00 — Quick fixes and the illusion of healing04:35 — The truth about spiritual ‘openings’ and chemical channels07:10 — Why freedom can’t come from substances10:30 — Ram Dass, LSD, and the limits of awakening through drugs13:20 — The hard truth: substance use as unwillingness21:10 — PTSD, microdosing, and the myth of scientific healing23:11 — Kiran’s ‘Get Low’ method: a real way to calm your system25:00 — Real stories: MDMA, relationships, and false clarity35:55 — True healing: feeling your emotions without numbing36:10 — Closing reflections: choosing awareness over crutches37:15 — Outro: Continuing the conversation with the Decoders
———————
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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What if true healing doesn’t come from fixing, but from willingness?
In this episode of Humans Decoded, Kiran explores the quiet power of willingness — how softening your resistance and opening to what is can dissolve layers of pain, control, and effort. Through real-life insights and grounded spiritual wisdom, Kiran unpacks what it means to meet your experience with full presence instead of avoidance or striving.
In this episode, you’ll discover:
✨Why willingness is the missing key to real transformation ✨ How control, resistance, and effort keep you stuck in loops of suffering ✨ What openness actually feels like in your nervous system ✨ How to let go — without bypassing or numbing out
Whether you’re on a healing path, deep in spiritual practice, or just tired of “trying so hard,” this conversation will help you return to the natural peace that’s been here all along.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌Get full access to our transformative 9-Day Challenge – Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
—————-
Timestamps
00:00 — Introduction: What is willingness and why it’s the heart of true healing02:36 — The subtle difference between trying and being willing03:00 — How resistance and control block real peace07:38 — Spiritual healing through presence instead of fixing11:12 — Embodiment: Feeling your emotions instead of avoiding them15:14 — When effort becomes a trauma response18:22 — The nervous system and the art of letting go23:24 — How willingness ends cycles of inner conflict24:35 — Real-life stories of awakening through surrender31:51— Why willingness feels uncomfortable (and why that’s good)35:38 — Moving beyond spiritual bypassing into embodied peace38:30 — Closing reflection: Choosing willingness, moment by moment
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
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Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and
Co.Produced by Kiran Trace and Leela Sutter
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Is spirituality just a way to escape the world’s problems — or is it the key to real peace? 🌿
In this week’s conversation, Kiran, Leela, and Cami explore the accusation that spirituality is a form of bypassing — ignoring global crises like war, injustice, or inequality. But what if real activism begins in silence?
Leela shares powerful reflections from her “School of Peace” weekend with participants from Gaza, Ukraine, Afghanistan, and reps from the UN — showing how peace begins within the body. Kiran challenges the misconception that spiritual practice is passive, revealing how the most awake beings throughout history — from Jesus to Gandhi — were also the greatest changemakers.
In this episode, you’ll discover:
✨ Why embodied awareness transforms activism✨ How inner peace impacts global peace✨ What it means to act from silence, not separation✨ Why fighting injustice from identification keeps the world in conflict✨ The simple 10-minute practice that can change the collective field
If you’ve ever wondered whether spirituality means “doing nothing,” this conversation will shift your understanding of what true action really is.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌Get full access to our transformative 9-Day Challenge – Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
—————-
Timestamps
0:00 – Introduction: Is Spirituality a Bypass?1:05 – Leela’s Story: Finding Peace in Diversity2:50 – The Myth of Spiritual Bypassing & True Awareness6:25 – Embodied Activism: Leading from the Body, Not the Head9:23 – When Activism Becomes Another Fight11:35 – From Changing the World to Being the Change16:12 – Awareness as the Deepest Form of Activism18:28 – “But What Do We Do?”: The Call to Conscious Action25:30 – Imagining New Worlds from Awareness29:02 – The Mirror of Peace: Seeing What You Are33:34 – Final Blessing: Seeing Your Own Face in Every Face
—————–
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutte
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What happens when spiritual practice feels less like effort — and more like play? ✨
In this episode, Kiran, Leela, and Cami take you inside Leela’s annual retreat in Switzerland. This unique gathering is all about embodiment, joy, and healing through play. Unlike traditional retreats, it’s not about striving or fixing — it’s about listening deeply to the body, following your “delicious yes,” and discovering how freedom opens when you let yourself move, laugh, float, and be held.
In this conversation, you’ll discover:
🌱 Why embodiment is a lifelong practice of presence
🌱 How play bypasses the mind and opens deep healing
🌱 Stories of participants aged 50–80+ rediscovering fluency in movement
🌱 Water practices, community play, and the beauty of integration
🌱 Why Leela’s retreat is the perfect balance to Kiran’s transformational summer retreat
If you’re curious about embodiment, non-dual healing, or playful spirituality, this episode offers a glimpse into how community, presence, and body-centered practices can transform your relationship with life.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge – Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
—————–
Timestamps
0:00 – Introduction to Switzerland Embodiment Retreat
01:04 – What Is the Leela Retreat? Embodiment & Healing
02:43 – Spiritual Community & Connection in Retreats
03:29 – Leela on Embodiment Through Play
05:06 – The Embodiment Journey for Spiritual Seekers
06:34 – Healing Through Play & Non-Dual Wisdom
07:10 – Who Joins the Retreat? Younger vs. Older Spiritual Seekers
09:21 – Transformation of the Body Through Movement Practices
10:26 – Inclusive Healing for All Bodies
11:38 – Awareness, Presence & Body Wisdom
13:29 – Water Practices in Switzerland Retreat
17:38 – Spiritual Retreats as Play & Nourishment
19:16 – Worthiness, Wholeness & Delicious Presence
24:40 – Closing Reflections on Courage & Play
—————–
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Is astrology just a story we tell ourselves, or does it reveal real energetic influences shaping our lives? 🌙💫
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the fascinating intersection of astrology, cosmic energy, and non-dual awakening. From the moon’s pull on tides and hormones, to the magnetosphere and ionosphere shaping how cosmic waves hit Earth — we ask: what’s really affecting us?
Through candid stories and lived examples, the conversation dives into:
🔹 How astrology can act as a supportive “walking stick” during transitions
🔹 The difference between curious awareness vs. clinging to forecasts
🔹 Why the ionosphere and cosmic energies matter in our daily lives
🔹 How filters, identity, and belief systems shape our relationship with astrology
🔹The non-dual alternative: intimacy with the naked moment
Whether you’ve binged astrology apps, lived through spot-on horoscopes, or wondered if planetary movements really shape human experience — this episode gives you a grounded, soulful lens on astrology and awakening.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
Timestamps
0:00 – Intro: Why talk about astrology?
2:35 – Astrology as both story & support
5:15 – The moon, tides, magnetosphere & ionosphere explained
9:40 – Cosmic energy and how it pings Earth & our bodies
15:10 – Hormones, menstrual cycles & lunar influence
20:05 – Cosmic weather: meteors, satellites & energetic impacts
25:00 – The “filters” that numb us to truth
29:10 – Astrology as walking stick vs. itchy cardigan
32:40 – From cosmic stories to naked presence
34:30 – Final reflections: intimacy with the moment beyond astrology
🌱 Join the Community
We’d love to hear from you!
→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities.
→ Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content.
→ Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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Everyone is doing it –Kim is now Shanti. Brian is now Kashmir, should I change my name to let people know I’m woke? Why seekers change names, how it shapes identity, and what it means in non-duality.
In this episode, Kiran, Leela, and Cami explore the fascinating world of spiritual names—why seekers feel called to change them, how names reflect identity, and what it means to take on a“true name” in non-duality. —this conversation reveals the deep relationship between names, awakening, and authenticity.
What you’ll learn:
✨Why names often don’t reflect who we truly are✨How spiritual names can support awakening and transformation✨Personal stories of name changes in non-dual practice✨ How identity, freedom, and authenticity are tied to what we call ourselves
This conversation isn’t about whether you “should” have a spiritual name—it’s about uncovering what’s alive beneath the surface, and how even names can be used as doorways into freedom.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌Last call for fall classes! Embodiment begins the 3rd week of September (registration closes early Sept). Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
Timestamps:
00:00 – Intro: What’s in a name?02:30 – Why do spiritual seekers change names?07:15 – Kiran’s journey from Tracy → Trace → Kiran15:40 – The meaning of “Kiran” in Sanskrit and awakening20:55 – Cami’s naming ceremony with Mooji (Sitarama)28:30 – Leela’s shift from Deborah to Leela (Divine Play)37:45 – Nicknames, identity, and what actually “sticks”43:20 – Embarrassing names & letting them go49:15 – The deeper meaning of names in prophecy and scripture55:00 – Why it’s okay to reinvent yourself multiple times1:01:20 – Closing reflections + invitation to share your name story
🌱 Join the Community
We’d love to hear from you!
→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities.
→ Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content.
→ Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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We continue the deep dive into Kiran’s transformative teaching: Red Love vs Blue Love.
In Part 1, we uncovered how much of what we call love is actually attachment-clingy romance, twin flame myths, and even parenting roles that are really about ownership and identity. In contrast, this second part takes us deeper into what true intimacy looks like beyond attachment.
In Part 2, we take the conversation deeper with Kiran, Leela, and Cami. Together, they illuminate the difference between Red Love and Blue Love-and how shifting from one to the other transforms every relationship in your life.
🔴 Red Love – why it’s so addictive, because cultural myths around romance and family keep us chasing fulfillment. As a result, we often fall into the hidden suffering that comes with attachment.
🔵 Blue Love – the living practice of intimacy without clinging. Instead of chasing fulfillment, unconditional love flows naturally when we release filters, roles, and old stories.
Through raw conversations and real-life examples, you’ll discover the following insights. For example:
✨ Why Red Love feels irresistible (and why it never satisfies)✨ How myths of “perfect partner” and “happy family” feed suffering✨ What true alignment in relationship actually looks like✨ Discover ways to practice daily intimacy without attachment✨ Stories of parenting, family, and partnership transformed through Blue Love
If you’ve ever longed for relationships that feel free, intimate, and deeply alive, this episode offers a practical non-dual map to living as love itself. Therefore, it’s a valuable guide for anyone seeking transformation in love and intimacy.
🎧 Tune In Now 🎧If you’d like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela. Here
✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
Timestamps
00:00 – Intro: Picking up from Part 1 of Red Love, Blue Love02:15 – Why Red Love feels so addictive06:30 – Exploring the filters that block intimacy10:45 – Family myths & chasing connection through roles15:22 – Plot twist: The unconditional love you crave is YOU18:40 – Blue Love as actual intimacy: freedom + joy23:05 – How attachments distort parenting & partnerships29:12 – A real-life example: unpacking “family time” attachments36:40 – The practice of living Blue Love daily41:55 – Personal stories on attachments (birthdays, expectations, roles)48:30 – The ongoing practice: noticing where we hook into Red Love53:00 – Final reflections: relationships as mirrors of unconditional love55:00 – Links + last call for fall classes
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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