DiscoverHumans Decoded PodcastSpiritual Embodiment Made Playful: Inside Leela’s Switzerland Retreat – Ep 115
Spiritual Embodiment Made Playful: Inside Leela’s Switzerland Retreat – Ep 115

Spiritual Embodiment Made Playful: Inside Leela’s Switzerland Retreat – Ep 115

Update: 2025-10-02
Share

Description

What happens when spiritual practice feels less like effort — and more like play? ✨


In this episode, Kiran, Leela, and Cami take you inside Leela’s annual retreat in Switzerland. This unique gathering is all about embodiment, joy, and healing through play. Unlike traditional retreats, it’s not about striving or fixing — it’s about listening deeply to the body, following your “delicious yes,” and discovering how freedom opens when you let yourself move, laugh, float, and be held.


In this conversation, you’ll discover:

🌱 Why embodiment is a lifelong practice of presence

🌱 How play bypasses the mind and opens deep healing

🌱 Stories of participants aged 50–80+ rediscovering fluency in movement

🌱 Water practices, community play, and the beauty of integration

🌱 Why Leela’s retreat is the perfect balance to Kiran’s transformational summer retreat


If you’re curious about embodiment, non-dual healing, or playful spirituality, this episode offers a glimpse into how community, presence, and body-centered practices can transform your relationship with life.


🎧 Tune In Now 🎧

If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here


Show Notes


💌   Get full access to our transformative 9-Day Challenge – Here


✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here


✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here



—————–


Timestamps


0:00Introduction to Switzerland Embodiment Retreat

01:04What Is the Leela Retreat? Embodiment & Healing

02:43Spiritual Community & Connection in Retreats

03:29Leela on Embodiment Through Play

05:06 The Embodiment Journey for Spiritual Seekers

06:34Healing Through Play & Non-Dual Wisdom

07:10Who Joins the Retreat? Younger vs. Older Spiritual Seekers

09:21Transformation of the Body Through Movement Practices

10:26 Inclusive Healing for All Bodies

11:38Awareness, Presence & Body Wisdom

13:29Water Practices in Switzerland Retreat

17:38Spiritual Retreats as Play & Nourishment

19:16Worthiness, Wholeness & Delicious Presence

24:40Closing Reflections on Courage & Play


—————–


🌱 Join the Community


We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group


💌 Got Questions or Feedback?


We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com


📨 Want More Goodies in Your Inbox?


Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter


Follow Humans Decoded


Instagram → https://instagram.com/kirantrace


YouTube → https://youtube.com/kirantrace


Facebook → https://facebook.com/kirantrace


Tiktok → https://tiktok.com/@kirantrace


Twitter → https://twitter.com/kirantrace


Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter




Go Back





Share

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Spiritual Embodiment Made Playful: Inside Leela’s Switzerland Retreat – Ep 115

Spiritual Embodiment Made Playful: Inside Leela’s Switzerland Retreat – Ep 115

Kiran Trace