Huntsman World Senior Games Active Life

<div>The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.</div>

#262 - It’s a Crossfit Thing

Send us a textWhat do you know about Crossfit? Our guest, Lance Loller takes us through the whole thing. Listen in to see if your idea of the sport changes. Jeff and Derek also debunk some fitness myths that many of us have held onto for too long. Check it out.

12-26
25:39

#214 - Speaking In Tongues

Send us a textIn today's episode Kyle and Jeff talk about chronic illnesses that might show up on your tongue before anywhere else. We also visit with Turd'l Miller about Trail Running, a new sport being introduced in the 2019 Huntsman World Senior Games. Enjoy.

01-19
25:40

#521 Cellular Cleansing with Infrared Heat and PEMF - Featuring Alyssa Blue

Send us a textAlyssa Blue is a non-practicing aerospace engineer that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's, she went on a decade-long journey learning how to heal herself. Today as an FDNP (Functional Diagnostic Nutrition Practitioner), her research background shines, taking a deep dive in investigating her clients’ bio-individuality and walking with them on a path back to balance. Out of a necessity to help more people tha...

12-26
25:50

#520 Swimming: That Looks Fun! - Featuring Daniela Barnea

Send us a textDaniela Barnea first joined a swim team at 13 through the YMCA, and she now teaches swimming to people aged 2-72! Daniela holds many Huntsman World Senior Games records since she began her journey with our Games 13 years ago, but her excellence extends to national and international stages as well, with numerous USMS national records and most recently setting 10 USA national records, 20 Pacific records, and 4 world records at the Pacific Championships. Daniela's love for swimming...

12-19
25:50

#519 The Ins and Outs of Arthritis - Featuring Dr. Robert Jamieson

Send us a textDr. Robert Jamieson is a board-certified orthopaedic surgeon who is fellowship trained in Total Joint Replacement, focusing on the hip and knee. In 2014, he performed the first outpatient total joint replacement in northern California, where the patient had a knee replacement done in the morning and was recovering at home by that afternoon. Dr. Jamieson focuses on providing a comfortable and frictionless patient experience throughout the journey with a hip or knee.Dr. Jamieson’s...

12-13
25:50

#518 Running Transformed My Life - Featuring May Chou

Send us a textAt age 14, humiliation from a PE teacher at Taipei First Girls' High School left a profound impact on May Chou, a young refugee from mainland China. Discouragement and self-doubt evolved to three decades of inactivity. At the age of 43, inspired by a colleague, she began jogging in her backyard and eventually on to joining a running group where she rediscovered her abilities and gained confidence after competing in her first race. This marked the start of an inspiring journey wh...

12-06
25:50

#517 Active Aging Role Models - Featuring Games Staff

Send us a textThis week's podcast features several guests from our Huntsman World Senior Games staff. Each was asked to share a story of someone who epitomizes active aging to them. Tune in to hear some inspiring and heart-warming stories!

11-29
25:50

#516 Volunteer from the Beginning - Featuring Dori Tharp

Send us a textDori Tharp is a remarkable 73-year-old woman, originally from Salt Lake City and raised in Hollywood, CA. She lives a life rich in family, community, and service. Dori moved to St. George, where she and her husband raised eight children. She considers herself a professional volunteer, and just some of the organizations outside her church who benefit from her time are Historic St. George Live!, Daughters of Utah Pioneers, and RSVP (Retired and Senior Volunteer Program). Additiona...

11-22
25:50

#515 Innovation and Invention in Healthcare and Beyond - Featuring Kevin Shelley

Send us a textRaised in the rugged landscapes of New Mexico and inspired by a tradition of faith, family, and frontier values, Kevin Shelley is a true pioneer whose career bridges technology, health, and service. Kevin’s journey began with a groundbreaking project in college, the "Virtual Human," which introduced medical simulations to education. His career then expanded to develop products like protein-rich chocolates for optimal nutrition, support microfinance and therapy for underserved co...

11-15
25:50

#514 What is Vascular Health? - Featuring Dr. Arne Olsen

Send us a textDr. Arne Olsen, a Massachusetts native, graduated from the Medical College of Wisconsin in Milwaukee and completed a general surgery residency at Dartmouth-Hitchcock Medical Center in New Hampshire. He then completed a vascular surgery and endovascular therapy fellowship at the University of Florida in Gainesville. At Intermountain Health in St. George and Cedar City, Utah, Dr. Olsen has over 19 years of experience in treating all aspects of vascular disease including varicose v...

11-08
25:50

#513 Hoops and Jumps for a Hundred Years - Featuring Dr. Herb Wilkinson

Send us a textDr. Herbert (Herb) Wilkinson, father of 5 and grandfather of 24, was born in December of 1923 and is 100 years old. Born and raised in Hurricane, Utah, where his father was the town’s first family physician, Herb developed a strong competitive spirit and excelled as an oral surgeon. As a freshman at the University of Utah, he helped win the 1944 NCAA National Basketball Championship, scoring the game-winning basket in overtime. He then transferred to Iowa, winning three consecut...

10-31
25:50

#512 A Century and Counting of Thriving - Featuring Eva Sorensen

Send us a textBorn in Wyoming and raised in Iowa, Eva Sorensen will soon be 101 years old and has two children, three grandchildren, and five great grandchildren. Throughout her life, she has lived in 21 states and Okinawa, Japan and currently lives in an independent living facility in Virginia. She corrected high school foreign language papers for a teacher as a job for The National Youth Administration (NYA), a New Deal agency that provided work and relief during the Great Depression.During...

10-24
24:50

#511 Our Barbados Connection - Featuring Kathy Harper-Hall

Send us a textKathleen Harper-Hall, 86, has participated in the Huntsman World Senior Games since 2004 and served as athlete and team manager since 2022. She has won 104 medals across multiple track and field events, including the 50m, 100m, 200m, 400m, 800m, long jump, standing broad jump, and discus. In addition to national honors from Barbados and multiple national lifetime awards, Kathy remains active on the Executive Committees of two national associations and two Caribbean Sports Associ...

10-20
25:50

#510 Mid-Games Update 2024 - Featuring Kyle and Mindy Case

Send us a textWe are almost halfway through this year's Huntsman World Senior Games. Kyle and Mindy give an update on some highlights from the first week of competition and festivities.

10-12
25:50

#509 Every Race is Just a Race - Featuring Michelle Rohl

Send us a textMichelle Rohl was a 15-time All-American during her time at University of Wisconsin-Parkside and National Champion in the 1000-meter and two-mile during her college middle-distance running career. After trying racewalking for fun, she used it to train when she suffered from Achilles tendonitis. Michelle eventually switched to racewalking, qualifying for the U.S. Nationals in 1989 and finishing 10th.After having her first child in 1990, Michelle focused on racewalking, becoming a...

10-04
25:50

#508 Brain Injuries and Trauma - Featuring Dr. Mike Alosco

Send us a textDr. Mike Alosco is a clinical neuropsychologist and Associate Professor of Neurology at the Boston University Chobanian & Avedisian School of Medicine, where he serves as the Director of the BU Alzheimer’s Disease Research Center Clinical Core. He serves as the Director of Neuropsychology at the Memory and Aging Clinic at Boston Medical Center. Dr. Alosco’s career has been devoted to study methods to detect and diagnose neurodegenerative diseases, particularly CTE (Chronic T...

09-27
25:50

#507 Cutting Oxidative Stress and Finding Your Edge - Featuring Sandy Kellin

Send us a textFrom bobsled champion to creating globally renowned sports nutrition, Sandy Kellin is an all-round authority on sport. Sandy’s early background included football, boat racing, and flight instruction. At the track at the 1976 Innsbruck Olympics, the former collegiate football player stood next to the bobrun, watching bobsledders race down and he was hooked! He barely missed the 1980 Olympics after a crash injured his 4-man team. In the 90s, Sandy’s focus became health and fitness...

09-20
25:50

#506 Treat Each Finish Line as a New Starting Line - Featuring Lisa Lander and Amy Twiggs

Send us a textLisa Lander, a mother to four physicians, grandmother, and wife of 42 years, is a certified life coach and owner of Lander’s River Trips, an adventure company. She's also known for her brand "Adventures of Lolly." Lisa is a passionate athlete who advocates evidence-based changes to enhance health, happiness, and longevity. She focuses on optimizing nutrition, exercise, mindset, and sleep through discipline and lifelong learning. Exercise, particularly strength training, core sta...

09-13
25:50

#505 Get Involved and Redefine Aging - Featuring John Disterdick

Send us a textJohn Disterdick plays to win in all areas of his life: while he primarily has experience in financial services and film production, he also has a law degree, an MBA, a master’s degree in financial services, and an undergraduate degree in mechanical engineering. John has acting experience in over 30 commercials and film and is a national award winner in speed skiing, triathlons, swimming, rowing, and superkart racing. Other interests include motorcycling, boxing, horseback riding...

09-06
25:50

#504 The Importance of Minerals - Featuring Travis Porter

Send us a textTravis Porter, hailing from Coalville, Utah, had a childhood deeply steeped in sports, influenced greatly by his grandfather, Francis Porter, a semi-professional baseball player. Although initially focused on baseball, Travis shifted gears after starting a family. His passion for sports persisted as he pursued spots on Olympic teams for shooting and bobsled, albeit without success. Currently residing in Brigham City, Utah, Travis serves as General Manager at Mineral Resources In...

08-30
25:50

mrsmidwest

This was a great show. It is good to have this information. I have never really considered getting a financial planner, but maybe it would be worth trying one out.

04-17 Reply

mrsmidwest

Wow! Andrea is so inspiring! I am so glad I listened to this episode. It makes me want to go try a new sport with my family!

04-17 Reply

mrsmidwest

Thanks, Dr. Millward, for your suggestions on knowing when I should be seen for injuries. it is hard to know that on my own.

04-17 Reply

mrsmidwest

Vardell pointed out what I live most about the Huntsman World Senior Games. Not only is it a place to see some great competition, but it is such a positive and encouraging environment where so many friends and great memories can be made!

04-17 Reply

mrsmidwest

How cool to interview someone who has been in the Olympics twice! She is so fun to listen to, and hearing her story makes me want to turn 50 too!

04-17 Reply

04-17

04-17

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