Hello friends! As the season changes and the days are shorter, I have been feeling a real sense of wanting to simplify and slow down. This episode discusses four ways that I find really helpful in doing just that! I talk about my experience with trying minimalism, how an attitude of gratitude makes me so appreciative of my life and all those who are in it, finding joy in mundane tasks is the secret to life, and how being present is so important. I give little ideas and tips that have helped m...
Lately work/life balance has been on my mind a lot, and it no doubt has to do with me getting my ducks in a row to return to my job from mat leave. Although I still have a few months to go, I talk about the steps I am taking to make the transition easier, and how I have found my relationship with work has changed since having kids. This is a topic I could speak a lot more on, and probably will in the future! Grab yourself a coffee, let's chat!
Hi and welcome to Episode 4 of I Hope Nobody Hears This, the story time edition! Laugh along with me as I recount my claim to fame as an aspiring paparazzi, and relive my most terrifying moments as an expert catch and releaser of bugs. Enjoy!
Here's a spicy little ramble for ya's all about the joys of parenting! Today we're exploring the parallels of dogs and kids, and chatting about some coping mechanisms to help navigate the terrible 2's (and beyond??) including singing to yourself, going to a different place in your mind, and being a control freak! Kidding, but not. Hopefully some of this ramble is helpful, even if it's just the reassurance that you are NOT the only one who may be going a little nutty if you're a toddler/dog pa...
Using another great adage for the title, I talk about how in life you just NEVER know what you're gonna get! Join me (and my baby boy, sorry not sorry) as we talk about some interesting opportunities that have come into fruition for me recently, and how amazing it can be when you open yourself up to different things! We're goin' for a ride, JUMP IN!
Welcome to the first episode of I Hope Nobody Hears This! Come along as you learn a little bit about yours truly (except my name), why I am starting this podcast, and how I have learned an interesting little tidbit about myself using the 23andMe DNA test! Spoiler alert, it probably has something to do with why I found it so hard to figure out how to start this thing. Thanks for being here, but shh, don't tell anybody else!