Hello friends! As the season changes and the days are shorter, I have been feeling a real sense of wanting to simplify and slow down. This episode discusses four ways that I find really helpful in doing just that! I talk about my experience with trying minimalism, how an attitude of gratitude makes me so appreciative of my life and all those who are in it, finding joy in mundane tasks is the secret to life, and how being present is so important. I give little ideas and tips that have helped me in this season of slowing down and appreciating all the goodness. Hope you enjoy!