Improvement for Imbeciles

Here's my take on "decentering men" HI here's my free community & all my links :) https://natalieetched.com/ I'M SO EXCITED FOR YOU TO SEE WHAT I'VE BEEN PREPARING Attachment Style Quiz Link : https://dream-owl.com/attachment/index.php#signin HELP SUPPORT FAMILIES AFFECTED BY LA FIRES https://gofund.me/c297132c https://gofund.me/b1edf2e4 Support families affected by the war in Gaza: https://gofund.me/76c13848 STREAM IMPROVEMENT FOR IMBECILES: Spotify: https://podcasters.spotify.com/pod/sh... Apple Podcasts: https://podcasts.apple.com/us/channel... Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Thanks for watching ! Checkout my tiktok: @natalieetched also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com LAST VIDEO: https://www.youtube.com/watch?v=rw8LVeNV30U Equipment: Canon Rebel T6i Blue Yeti Nano Adobe Premiere Pro if you have any suggestions on any content you would like to see let me know! I'll see you in the next one

Here's how to ACTUALLY improve yourself without delusion this 2025. TRUTH BOMB- toxic productivity disguised as self-improvement will NOT make you accept yourself. It will just keep you in a poisonous cycle of feeling helpless. LUCKILY I created a space for us all to share ways we are getting our sh*t together- https://www.skool.com/get-your-shit-t... Here's the details: The community is free to all :) Days 0-7 are available NOW for early access, and are free to access :) (days 8-21 are $21) We will all COLLECTIVELY start January 6, 2025. There's a free worksheet for this video uploaded on the community I'M SO EXCITED FOR YOU TO SEE WHAT I'VE BEEN PREPARING ALL MY LINKS HERE- https://natalieetched.com/ Here's the Tea: 0:00-1:54 Introduction 1:55- 5:00 "obligation" 5:01-6:56 Energy Mapping 6:57-7:28 Daily Routines 7:29-9:30 "Attention Economy" (pay yourself first) 9:31-10:40 What ACTUALLY works 10:41-12:38 Cycle Syncing 12:39-15:12 Reset your space 15:12- 17:57 Important Announcement :)

If you're tired of feeling stuck, disappointed, and unworthy- this is for you. ALL MY LINKS HERE- https://natalieetched.com/ 0:00- 2:30 Introduction 2:30-4:30 An alternative to emotional bandaids... 4:30-7:13 Why we downplay our successes 7:13-8:32 Your Childhood 8:32-9:57 Self-Sabotage 9:57-12:56 The solution isn't to do "more" 12:56-18:36 Unlearning & Reframing 18:36-19:10 Outro Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Thanks for watching ! Checkout my tiktok: @natalieetched also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com Equipment: Canon Rebel T6i Blue Yeti Nano Adobe Premiere Pro if you have any suggestions on any content you would like to see let me know! I'll see you in the next one

Thanks for listening Here's my Links: https://natalieetched.com Checkout my tiktok: @natalieetched also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com Equipment: Canon Rebel T6i Blue Yeti Adobe Premiere Pro if you have any suggestions on any content you would like to see let me know! I'll see you in the next one

do NOT fall for these tricks! I'm trying to keep you safe bestie. In today's episode, we go over: How to identify and overcome common manipulation tactics through common logical fallacies and psychological biases we all are susceptible to. If you're interested in booking a retreat with me, fill out this quick survey- https://trovatrip.com/host/profiles/natalie-lahyp Here's all the tea: 0:00-1:45 Introduction, why should you care? 1:46-2:38 Beware in these scenarios! 2:39-3:15 Psychology behind manipulation 3:16-4:24 Ethos appeal 4:25-5:46 solutions for ethos manipulation 5:47-7:33 Pathos appeal 7:33-8:44 Blameshifting & how to control your emotions 8:45-9:39 How to react when they reveal their true colors 9:40-11:03 Logos appeal & solutions 11:04-12:35 Fallacy #1 12:36-13:26 Fallacy #2 13:27-14:42 Fallacy #3 14:43-15:09 Fallacy #4 15:10-15:52 Fallacy #5 15:53-16:51 Fallacy #6 16:52-17:50 Fallacy #7 17:51-18:39 Fallacy #8 & 9 (gaslighting) 18:40-19:07 Fallacy #10 19:08-20:24 How to know if someone is genuine 20:24-22:07 Outro ALL MY LINKS HERE- https://beacons.ai/natalieetched Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com if you're reading this, ily

I'm so TIRED of toxic self-improvement content telling you to outrun your past self. You are more than your past, but to reinvent yourself you must analyze what you are currently dissatisfied with in your current reality. In this podcast episode, we talk about death & rebirth. Reinventing yourself is more than outrunning who you are. If you're interested in booking a retreat with me, fill out this quick survey- https://trovatrip.com/host/profiles/natalie-lahyp Here's the tea, bestie: Intro 0:00-1:22 Reinventing yourself never happens on accident 1:23-3:00 A poem that you can relate to 3:01-5:01 Dealing with inadequacy 5:02-5:58 Self Improvement as a form of escapism 5:59-6:12 Insecurities can make you stronger 6:13-7:05 The cause of having to recreate yourself over and over 7:06-8:11 A brief interlude (possible mentorship?) 8:12-9:12 Projection and how society perceives you 9:13-10:22 What is your resistance to who you currently are? 10:22-10:48 If your reality has been shattered... 10:49-12:10 Trust in God's plan 12:11-12:56 Self Improvement obsession is a coping mechanism 12:57-13:48 Give yourself time & analyze why 13:49-14:47 Reinventing yourself isn't instantaneous 14:52-16:00 What are you resisting/rejecting yourself for? 16:01-16:32 Doing more isn't the solution 16:33-16:53 The old you is a gift 16:54-18:03 What are you giving your new self? 18:04- 18:48 Outro 18:49-20:24 ALL MY LINKS HERE- https://beacons.ai/natalieetched Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Thanks for watching ! Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com if you have any suggestions on any content you would like to see let me know! I'll see you in the next one

Are you tired of constantly seeking validation from others? Do you find yourself putting everyone else's needs before your own? It's time to break free from the approval trap and start living life on your own terms! In this comprehensive guide, we'll explore: The psychology behind approval addiction How to recognize signs of people-pleasing behavior Practical strategies to build self-confidence and self-worth Techniques for setting healthy boundaries Ways to cultivate self-acceptance and self-love The power of embracing authenticity FULL GUIDE HERE: https://drive.google.com/drive/folders/1RMaoPBSIGhTm1BT8V1N5LnJumcFuR5fb?usp=sharing TRY OUT SCRINTAL 10% OFF: https://scrintal.com/?utm_source=YT&utm_medium=PNS&utm_campaign=A10734&d=NATALIE10 Whether you're a chronic people-pleaser or just looking to boost your self-esteem, this video offers actionable advice to help you reclaim your life and find true happiness – without needing constant validation from others. Here's the tea Introduction: 0:00-0:52 Scrintal: 0:53-2:35 What is a Schema? 2:36-3:30 Where does approval seeking come from? 3:31-4:40 How we react to the schema 4:41-4:56 Surrender 4:57-5:38 Avoid it 5:39- 6:02 Rejection Sensitivity 6:03-7:57 Overcompensate 7:58-9:05 Shame vs Guilt 9:05-9:39 3 common scenarios 9:40-9:44 Approval from parents 9:45-12:18 Approval from strangers 12:19-14:07 Social media’s role 14:08-16:02 Society’s expectations & how to not care 16:03-17:57 Approval from a social group 17:58-18:58 Never take advice from these people 18:59-20:22 Reframe 20:22-20:29 Whose opinion matters? 20:30-21:10 Create an alter ego 21:11-22:24 Not everyone thinks negatively of you 22:25-24:21 Outro 24:22-25:42 ALL MY LINKS HERE- https://beacons.ai/natalieetched STREAM IMPROVEMENT FOR IMBECILES: Spotify: https://podcasters.spotify.com/pod/sh... Apple Podcasts: https://podcasts.apple.com/us/channel... Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Thanks for watching ! Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com LAST VIDEO: https://youtu.be/cRn2o299LPQ Equipment: Canon Rebel T6i Blue Yeti Nano Adobe Premiere Pro if you have any suggestions on any content you would like to see let me know! I'll see you in the next one

In this eye-opening episode, we dive deep into the crucial yet often overlooked skill of setting healthy boundaries. Whether you're struggling with overcommitment at work, dealing with demanding relationships, or simply feeling overwhelmed by life's constant demands, this podcast is your guide to reclaiming your personal space and peace of mind. Here's the tea 0:00-1:19 Introduction 1:20- 2:49 Being the "mediator friend" 2:50- 3:15 Where being passive comes from 3:16- 4:35 Passive aggression explained 4:36- 5:23 Family dynamics that resulted in passiveness 5:24- 6:35 The "people pleaser" ego 6:37- 8:01 Indecisiveness causing insecurity 8:02- 8:57 Solution 1- make decisions and tell nobody 8:58- 10:07 Solution 2- put yourself in someone else's shoes 10:08- 11:24 Solution 3- stand in your decision, even if it's "wrong" 11:25- 12:23 Solution 4- an explanation of your boundary is a courtesy, not a requirement 12:25-13:49 Solution 5- recognize if someone is unwilling to listen to you 13:50- 14:30 Solution 6- ask about the intentions behind their actions 14:31-16:04 Solution 7- "are you being helpful or hurtful?" 16:05- 16:47 Solution 8- observe their excuses 16:48-17:21 Motivation to help you stand on business 17:22- 18:37 Purse analogy 18:38-19:59 Stand up for yourself and prioritize the relationship with yourself 20:00- 21:39 How to deal with passive-aggressive people 21:39-23:10 Outro & Summary Check me out on youtube! : https://youtu.be/r4mbnYakH1c Here's some Shadow work prompts! https://www.scienceofpeople.com/shado... https://www.soberish.co/shadow-work-p... Thanks for watching ! Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com

In this episode, we dive deep into the complexities of self-love and how it's tested in our relationships and daily choices. We explore: Why we often give others the benefit of the doubt but struggle to do the same for ourselves The concept of self-destructive behavior disguised as "self-love" or doing things "for the plot" How to recognize when you're tolerating mistreatment in the name of caring for others The importance of setting boundaries and standing up for yourself, even in challenging situations Letting go of the pressure to always make the "right" decision in order to love yourself Understanding the root causes of self-abandonment and avoidance Practical exercises to deepen your self-love and trust in yourself Join me as we unpack these ideas and offer insights on cultivating genuine self-love that withstands life's tests and temptations. Learn how to give yourself the same compassion and understanding you offer to those you care about most.

The philosophical big sister advice you didn't know you needed... In this episode, Natalie shares her 21 pieces of stoic advice that she wished she had known while going into adulthood. She opens up about her past regrets and shares knowledge that she wishes she had. If you like this podcast give it a rate!

Explore the transformative power of reframing jealousy as a catalyst for personal growth. This episode delves into strategies for breaking free from the comparison trap and harnessing envious feelings as motivation. Learn practical techniques to shift your mindset, set meaningful personal goals, and use others' success as inspiration rather than a source of self-doubt. Discover how to cultivate self-acceptance and channel your energy into positive self-improvement. Thanks for watching ! Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com

Dive into an honest discussion about the distorted lens of social media and its impact on our lives. This episode tackles the unrealistic expectations fostered by carefully curated online personas and the pervasive fear of missing out (FOMO) that plagues many people. there's a disconnect between digital projections and real-life experiences, so this podcast offers insights on maintaining perspective in an increasingly connected world. Thanks for watching ! Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com

If you find yourself dwelling on your past and hating yourself- this episode is for you. Sit down, besties and let's overcome past mistakes and learn to forgive ourselves. In this episode I dive deep into the complexities of guilt, shame, and self-resentment, offering practical advice and profound insights to help you break free from the cycle of self-blame. Here's the Breakdown: Introduction 0:00-0:49 Why is Self-forgiveness important? 0:50-2:18 You will never forgive yourself until you're "ready" 2:19-3:23 The 3 Main reasons you cannot let it go 3:24-5:25 An apology without changed behavior is manipulation 5:26-5:49 Perspective shift 1- life will move on anyways 5:50- 7:09 Perspective shift 2- it is what it is, now what do you make of it? 7:10-8:22 Hurt people hurt people 8:23-9:16 Your misplaced desire for empathy 9:17-10:49 Perspective shift 3- if you're ashamed of yourself, create a new self 10:50-13:57 5 steps to Create a New You 13:58-16:59 The power of the Present Moment 17:00-18:45 Outro- 18:45-19:14 This raw and honest discussion about self-forgiveness is perfect for anyone looking to release the weight of past mistakes and step into a more confident, self-aware version of themselves. Tune in and take the first step towards true self-acceptance and personal transformation. Thanks for tuning in! Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com

Are you tired of feeling like an imposter in your own life? Do you find yourself self-sabotaging your success or clinging to your comfort zone? Today Natalie explores the challenges of imposter syndrome, self-sabotage, and the fear of stepping outside our comfort zones with special guest Laron @just_ice_008. Laron, an event planner and agent in Natalie's city, has gone through imposter syndrome more than anyone she knows. He shares his advice and story, and we also talk about how to escape the comfort zone and limit self-sabotage. Thank you to Imported Studios for letting me use this podcast space! https://www.importedstudios.com/

Are you struggling to detach from situations, people, places, etc. but still feel fixated and obsessed with why a situation turned out how it did? In today's episode, I go over all my tips and tricks on how to ACTUALLY detach for good. 1. Intro 0:00-2:05 2. The science behind attachment (why do we attract unavailability?) 2:06- 3:03 3. Analyzing your attachments 3:03-6:05 4. Negative vs Positive attachments 6:05- 9:11 5. How to actually let go (cord-cutting) 9:12- 11:26 6. Gain perspective & create scenarios that give you peace 11:26- 16:07 7. Debrief 16:08- 17:06

Are you struggling to break free from negative habits and patterns that are holding you back? In this episode, we'll explore powerful strategies to "hack" your brain's reward system and rewire your behaviors for success. I talk about the science behind habit formation and how the reward pathway gets "stuck" in negative loops, how to overcome these loops, and if a "dopamine detox" is necessary. Tune in for a life-changing lesson on rewiring your behaviors from the inside out. Hit subscribe to join me on this journey of mastering your habits!

In this eye-opening episode, Natalie breaks down the four essential pillars of successful manifestation: the law of assumption, the law of detachment, the law of visualization, and the law of action. Whether you're a skeptic or a believer, this podcast offers practical advice and actionable techniques to help you harness the power of manifestation in your daily life. Natalie shares her personal experiences, from visualizing million-dollar homes during her door-to-door sales days to reaching 100,000 YouTube subscribers. Key topics covered: Understanding the law of assumption and how to embody your desired reality Practicing detachment without indifference Effective visualization techniques, even for those with limited imagination Taking inspired action to support your manifestations

In a world that often praises politeness and niceness, In this podcast Natalie dismantles this narrative that you're supposed to be "nice" 24/7. We explore the counterintuitive idea that being "nice" can hinder personal and professional growth. Being too agreeable can lead to missed opportunities and attracting people who mistake your kindness for weakness. Natalie uses her personal experiences to explore boundary setting. This podcast will help you stop people pleasing for your own good.

How do we grapple with the feelings of lack and scarcity when moving out of hard times? In this heart-to-heart conversation, I sit down with Shaline Jane (@shaline_jane @hydrationlove) to explore the concept of a scarcity mindset and how it can hold us back in various aspects of life. Shaline vulnerably shares her personal journey of struggling with poverty and feelings of lack, and the transformative steps she took to shift into a more abundant way of thinking. We dive into practical strategies for recognizing scarcity mentality when it arises, reframing limiting beliefs, and cultivating a greater sense of sufficiency and wholeness. Shaline offers insights on topics like worthiness, self-compassion, gratitude, and opening up to receiving. Whether you're looking to heal your relationship with money, time, love, or self-acceptance, this episode will leave you feeling empowered and inspired to embrace a more expansive mindset in your own life.

In life, some experiences wound our feminine energy, forcing us into hyper-masculinity. Having a toxic or emotionally damaging relationship with your mother can deeply impair your ability to embrace and express your innate feminine energy. This video provides a compassionate guide for healing that maternal wound and reclaiming your divine feminine essence. The key tips covered include: 1. Release the "struggle mindset" 2. Stop associating your value with your productivity 3. Stop trying to prove yourself 4. Make self-nurturing a priority 5. Know when to leave 6. Have fun and integrate playfulness into your life Reclaim your birthright and blossom into your most vibrant, empowered expression. Checkout my tiktok: @natalieetched - also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com