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In Bed with Caoi
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Everyone wants to have better sex and relationships, but many of us don't know how. Join Caoilfhionn, a pleasure and purpose coach as she interviews various teachers and experienced practitioners about conscious sexuality, erotic awakening, dating, masculine/feminine dynamics, desire, sexual health and many other topics related to sex. If you’re also curious about about how erotic practices such as Orgasmic Meditation, BDSM, Tantra, Taoism could benefit your sex life, then this podcast is for you.Connect with Caoilfhionn: https://www.caoinicc.com/about-me-invitation-to-1to1-coaching Instagram: @Caoilfhionn.nic.conmara Facebook: @CaoiniccJoin her mailing list and download her Free Great Sex Guide here: https://mailchi.mp/f30c2254bf30/greatsxguideSupport Caoilfhionn for the creation of this Podcast here: https://www.paypal.me/CNicConmara
53 Episodes
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This week’s episode is a first, I’m really excited for you to listen to it! We’ve got Charlotte Faragher reading her poem ‘Not what you need’ on her experience of unrequited love as a disabled woman. Charlotte is a 32-year-old who lives in Oldham Manchester. She has lived with quadriplegic cerebral palsy since being born at 26 weeks. About the episode: You can follow along and read her poem here: https://chazzda16.blogspot.com/2023/01/not-what-you-need.htmlCharlotte shares the reality of sex...
In this week's episode, I interview Sophia Babai. Sophia is a writer, embodiment worker, and climate activist. She helps people reconnect to their natural wisdom and heal their relationships with their bodies and their shadows, so they can fall wildly in love with their lives, their planet, and each other. Sophia studied embodiment at Yale University, The Somatic School in London, and the Strozzi Institute. In this week’s episode we covered: ✨ Organic Intelligence as a somatic practice ...
In this week's episode, I interview Sasha Kerkmann Hood. Sasha is a Mother, Midwife, and Relationship & Sexuality coach, and teacher of intuition, and desire. She owns a business alongside her husband, Moritz, working with couples on creating partnerships that foster relationship to personal power, respect and care, deepening connection and intimacy. Sasha believes in living life guided by desire and fueled by connection purpose. In her 14 years of experience as a coach, she sees a thread...
In this week's episode, I interview Deborah Kat. Deborah is The Host of The Better Sex Podcast and The Better Sex for Couples Summit. As a Somatic Sexuality Coach, she works with both individuals and partners to enhance their sexual lives, and create relationships on their terms. In this week’s episode we covered ✨How Deborah and her partner have created a relationship that’s true for them that fits outside of standard gender roles ✨How everyone has masculine/feminine energ...
In this week's episode, I interview Mangala Holland. Mangala is a Women’s Empowerment and Sexuality coach, and facilitator of global group programs. She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small. In this week's episode we covered: ✨What does it mean to be trauma informed ✨Why we need to go at the rate of slowest parts of ourselves ✨The im...
In this week's episode, I interview Nichole London. Nichole is a mentor in the Arts of ritual healing. Bodyworker & Healer for 18 years. Founder of Ritual Academy and Sexy Cosmic Divinity. Owner of The Loving Well, (a community center for wellness) In this week's episode we covered: ✨What is a ritual and how it can be used for integration and creating change in your life ✨Why creating new habits and patterns through the body is a faster experience of transformation ✨ How to embody your fu...
This week's episode is all about my journey of healing with the practice of Somatic Experiencing. I've found the modality to be really effective and I'm compiled this podcast to answer questions I've been asked over the years. I cover: ✨What is Somatic Experiencing ✨What inspired me to try it out ✨What happens in a somatic experiencing session ✨The different stages of healing that I encountered ✨What have been the gifts of the process ✨How my understanding of victim consciousness has c...
In this week's episode, I interview Alicia Davon. Alica along with her husband Erwan, has become the go-to experts for those seeking a higher level of relationship support since 1995. They are among the most experienced relationship coaches in the world and have taught throughout the United States and abroad. In this week's episode we covered: ✨ Alicia’s initial experience of extended orgasm with her husband Erwan ✨ Erwan studied the Deliberate Orgasm practice in More University and made mod...
In this week's episode, I interview Esi Wildcat. Esi is a Somatic Practitioner and Ceremonialist, an Ordained Priestess of Isis, a Shakta initiate and yogini in the lineage of Sri Vidya, certified holistic health practitioner, and interdisciplinary healing artist with over 20 years of expertise. In this week's episode we covered: ✨ How Esi became an Ordained Priestess of Isis ✨ Esi’s experience of various spiritual communities from 2010 to more recent times, and the issues she seen come up o...
In this week's episode, I interview Steve Bodansky. Steve together with his wife Vera have been teachers of Sensuality for almost the past 40 years. Steve has a Doctorate at More University in Sensuality with an emphasis on female orgasm. Steve was also on the teaching faculty at More University. In this week's episode we covered: ✨Steve’s story and how he initially joined an alternative living commune and got into stroking pussy ✨How he met his wife Vera and feel in love by becoming her fa...
This is a great episode if you're considering polyamory! All of your tricky questions on this topic get answered. Dr. Joli Hamilton is this week's guest. She is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT certified sex educator. We covered... ✨ How to know if a couple is ready to explore polyamory ✨ How to figure out and acknowledge fundamental differences in desires in what both par...
This is one hot episode all about Orgasms and how to have a hot, turned on Pussy at any age! Susan Bratton is this episode's guest. Susan is "Intimacy Expert to Millions" , she is a champion and advocate for all those who desire intimacy and passion their whole life long. We covered... ✨ Susan's practice of Orgasmic Meditation (OM) and the types of orgasms and intense pleasure she experiences from it ✨ The difference between an orgasm, multiple orgasms, extended orgasm and expanded orgasm ✨...
In this episode I interview Jenni Rochelle. Jenni is a coach, mentor, and the go-to expert on love and relationships for women who don’t want to give up on love. Inspired by her clients and informed by her own journey, Jenni teaches women how to move through trauma and break old patterns so they can stop the cycle of toxic relationships and create the happiest and healthiest intimate connections of their lives. We had such a fun time recording this week's episode! We covered: ✨What is...
In this episode I interviewed, Brianna Carey. Brianna has been in the sexual health field for over 14 years and is a Relationship & Intimacy Coach. In 2008, she began her journey into sexual health education after attending an in-home party where she learned more about sex and relationships than she did in school. She was inspired to learn more to share with others! What we covered: ✨ Brianna's journey through painful sex with vulvar pain and vaginismus post partum and how she was on the...
In this week's episode I interviewed Roy Biancalana. Roy is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. We covered: ✨ How holding onto past pain is the biggest block to love ✨The negative impact of having unconscious expectations or stories about potential p...
In this week’s episode I interviewed Jane Mann. Jane is a Somatic Practitioner. She specialises in coaching people to come home to their bodies. She’s a wisdom holder for how to live a life in tune with nature’s cycles and our bodies’ cycles too. She practices 1:1 & group coaching, yoga, bodywork, menstrual love, workshops, retreats & deep beautiful journeys. We covered: ✨Why it’s important to connect with the body instead of going straight to the mind ✨Why it’s helpful to hav...
In this week's episode I interviewed Alexandra Harbushka. Alexandra is the founder of, Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support those with the skin condition and an online community that provides support, all dedicated to shattering the stigma of living with herpes. We covered ✨ De-bunking the misconceptions about Herpes ✨ The stigma connected with Herpes and why it's down to sex being considered taboo ✨ How to pr...
I'm all about pleasure this week and the journey I took to experience more of it in my life. This episode is a great one to listen to if you want to begin your pleasure journey! This episode covers ✨ How our culture is very focused on productivity and status which means disconnection from our bodies, each other, nature and pleasure ✨ Why it's radical to experience pleasure in a culture that celebrates burnout and a dismissal of our bodies limits ✨Why pleasure can feel scary, or we can...
This week is one of my favourite topics to cover and that's how to stay in your body during sex. I historically struggled with this, I did some work to resolve it, which worked for a few years only for it to get very bad during the pandemic. In this episode I share the practical steps I took to resolve it again! You will leave this episode understanding ✨ the power of your breath for keeping you present ✨how noise helps to support sensation in sex ✨ why it's a practice to stay in your body,...
In this week's episode I interviewed Dr. Alexandra Stockwell. Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program. We covered ✨ How Alexandra listened to the whisper of her desire to shift from h...
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