In My Own Lane

Hi guys,Highly requested pod coming at you! In this episode I am speaking to the ways that I utilise the different seasons of my menstrual cycle. I hope you enjoy!Kasey xxInstagram: kaseywood__

Hi guys!Here is the final episode of the manifest your dream life series - & she's a goodie! I hope you enjoy! Insta: kaseywood__

Hello!Welcome to episode 2 of the Manifest your dream life series! Today I talk about the more masculine but crucial reverse engineering & "doing" part of manifesting. I hope you enjoy!Kasey xx

Hello guys!Welcome to Episode 1 of the Manifest your dream life series! Very excited to bring this one to you. This will be a 3 part series, covering what I see as being the 3 biggest components to creating the life you desire. Enjoy! xx Kasey

I'm back!In this weeks episode I bring to you my tips & tricks that I implement in my day to day to manage my state, & why this is so important.I hope you enjoy!Kasey x x

Hi guys, This episode I am reflecting on the first half of 2023 & my main lessons.Enjoy!xx

Hi guys, For this week's episode I am bringing more of a conversational episode where I speak to a few things that have been on my mind of late. I discuss intentionality, power of awareness & reverse engineering to achieve goals. I hope you enjoy! Thanks, Kasey xx Instagram: kaseywood__

Hey guys!Apologies again for background noise in last weeks episode, hopefully this week is better! Today's episode I am speaking to what I believe is the missing piece in personal development & the thing that really changed the game for me once I understood it. Hopefully knowing this does the same for you also! Enjoy! xKasey Instagram: kaseywood__

Hello guys!This weeks episode goes into some ways that I have & am consciously creating my life. In this episode I have 4 tips that unpack for you that I think have contributed massively to me consciously creating a life that I love.Enjoy! xxKasey

Hello guys!This week's episode I am digging into my top tips for making aligned progress in your life, towards your goals etc etc. This one is a goodie and a collection of the things that I think have contributed to growth & expansion in my life.Enjoy! xxKaseyInstagram: Kaseywood__

Hello guys!This week's episode goes into my personal relationship with food & body image and how that has changed over time. This episode is purely reflective of what my journey has been & purely for the purpose of sharing my journey for those who might relate - this is not intended to be an educational podcast! I hope you enjoy!Kasey xxInstagram: kaseywood__

Hello guys! This week I'm bringing you a shorter pep talk style episode. In this episode, I am speaking about how crucial it is to make your decisions based off where your headed, not where you are. It's short, sweet and a good kick up the bum!Hope you enjoy :)))Kasey xxInstagram: kaseywood__

Hello guys! This week's episode I am speaking to jealousy + envy, defining the two & going into how we can actually leverage these feelings & experiences to grow! Enjoy!Instagram: kaseywood__

Hello guys, & happy easter!! 🐰This weeks episode I am speaking to my own personal development journey and the key lessons I have taken away from certain experiences & events in my life. Enjoy! Kasey xx Instagram: kaseywood__

Hello guys!This episode I am talking about how to create safety showing up authentically - this isn't to be mistaken with "comfortable" or "natural" - this episode is about learning how to feel ok to allow yourself to express all parts of you - not just showing up the way we have learnt we "fit in" or we are known for. This is a topic I loveee, so strap yourself in! I also did a masterclass a few weeks ago on this topic called Authenticity Code - if you enjoy this episode I definitely re...