Inspired Babes, Let’s Chat

Today I had Sean Graves on the show. It was such an enlightening conversation around all the mystical magic.⁣ ⁣ Sean is a facilitator of transformational experiences through 1:1 programs. ⁣ He has Soul Revival weekend retreats and provides private group ceremonies using cacao and medicinal mycelium. He is a guide that uses holistic and intuitive approaches to bring people out of mental prisons into freedom within. Helping people to get on the path they were born to be on.⁣ ⁣ ✨We talked about how he left his corporate job. The darkness he experienced and how he overcame that. Which led to his passion for what he does in the healing community.⁣ ✨The value in having awareness around all the trauma, wounds, and shadow aspects of self.⁣ ✨How life can present circumstances, and people to show us where we aren't free. It's simply inviting you to look deeper to heal what is wanting your attention. ⁣ ✨We talked about finding yourself. ⁣ ✨Death and rebirth, and feeling and dealing with all the hidden gems that will break us free from the mental prison. ⁣ 🌱🍄Plant medicine and the life-changing benefits from it all. ⁣ ✨Finding your tribe in the spiritual community. ⁣ ⁣ Enjoy this powerful episode ⚡️ ⁣ ⁣ Connect with me ⁣on Instagram @mikajbruin https://linktr.ee/mikajbruin ⁣ Connect with Sean ⁣ https://sociatap.com/innerworlddesign/

In today's episode, I had Nikko Miyatake on the show. It was such an enlightening conversation full of so much wisdom. ⁣ ⁣ Nikko Miyatake is a breathwork instructor, yoga teacher, cacao ceremonialist, master reiki practitioner, and certified ayurvedic health counselor. He studied with a cacao shaman for four years, which served as his initiation into working with cacao. He is passionate about self-growth and facilitating awakening. ⁣ He's also the Owner of Cacao breath LLC and formulator of Mayacacao. ⁣ ⁣  ✨Nikko shared his beautiful experience in Guatemala training under a cacao shaman. In his experience, he learned about his energetic field, the human pain body, and the human light body. ⁣ ⁣ ✨He talks about how a toxic relationship was a big part of his journey. He shares how it's almost like becoming so lost so that he could find himself. ⁣ ⁣ ✨Understanding the gifts we all have and how much healing can happen in understanding your gifts. ⁣ ⁣ ✨How the human nervous system is one of the most advanced healing technologies on the planet. ⁣ ⁣ ✨learning to hold your energy.  ⁣ ⁣ ✨The importance of integrating after any plant medicine. ⁣ ⁣ ✨How important grounding into the body is. ⁣ ✨Having awareness in spiritual circles and Recognizing safety in those situations. ⁣ ⁣ ✨He shares all the health benefits of his drinking cacao. ⁣ ⁣ ⁣ ✨Connect With me on social Media Instagram @mikajbruin ⁣ Book any Sessions with me over on Instagram (Reiki, Hape Medicine, sound bath meditations)⁣ ⁣ ✨Connect Nikki Miyatake- linktr.ee/cacaobreath ⁣ Purchase  Maya-cacao cacaobreath.com⁣ Nikko Miaytake Instagram @cacaobreath

Today I shared my thoughts on the power of being selective on who you share your energy with. Everything is an exchange of energy. All relationships, jobs, intimate relationships, friendships, social media, all of it is an exchange. ⁣ ⁣ I also share How our thoughts create a frequency that produces exactly what we think—the power our minds have in manifesting what we desire. ⁣ ⁣ How important it is as you do your inner work to get connected within so you are clear on exactly what it is you want and who you want to exchange energy with. ⁣ ⁣ ⁣ Connect with me on Instagram @mikajbruin⁣ ⁣ Book Suggestion "Path of empowerment" by Barbara Marciniak ⁣ ⁣ Sound bath meditations + hape. Please message me to book or go to the link ⁣ https://linktr.ee/mikajbruin

Today I shared all about what it looks like to create connection within the spirit, mind, and body. I feel the world is shifting at a rapid frequency and people feel in chaos but yet are starting to wake up and ask questions about the beliefs they have and are questioning everything. ⁣ ⁣ I share some personal ways on how to get aligned so that you can alter your consciousness which then alters your way of thinking and being in the world. ⁣ ⁣ I feel it takes so much courage to question everything you've been taught to believe and ask if it's to be true for you, and it takes greater strength to recognize the truth when you see it.⁣ ⁣ Please share on your social media & tag me + subscribe + connect with me or message me with any questions. ⁣ ⁣ Thanks for listening 🙏⁣ ⁣books I recommended are “Path of Empowerment” by Barbra marciniak. “The Magic” by Rhonda Byrne Connect IG @mikajbruin

Today I had the pleasure of having Justin Tristao on the podcast. ⁣ ⁣ It was such an incredible conversation co-creating some juicy content with him. ⁣ ⁣ Justin is a Breathwork Facilitator, meditation guide, healer and is passionate about helping men & women remember their true potential. ⁣ ⁣ At a young age, Justin found himself as an entrepreneur, he was very successful in the real estate/ investing world. He had an abundance of money, friends, connections. ⁣ He had it all. Until one day he realized he was missing something internally which led to depression, and anxiety. ⁣ ⁣ He had to get honest with himself & his purpose which led him to start the inner healing journey.⁣ ⁣ Justin shares more of his story and what led him to be a breathwork facilitator. ⁣ ⁣ We discussed the flow of the divine feminine, along with the divine masculine energy. ⁣ ⁣ Transforming the shadow into light. ⁣ ⁣ Honoring emotions as they arise. ⁣ ⁣ Trauma + healing ⁣ ⁣ Surrendering to it all. ⁣ ⁣ ⁣ Be sure to subscribe + write. Review + share on your social media and tag me. ⁣ ⁣ Connect with Justin on social media https://instagram.com/justintristao?utm_medium=copy_link ⁣ ⁣ Connect with me https://linktr.ee/mikajbruin Instagram @mikajbruin

Today I had the pleasure of having Kenzi Rose on the podcast. ⁣ ⁣ Kenzi was a nurse practitioner not too long ago, and she found herself in a place where she wasn’t in alignment with the system & her truth. So she decided to quit and become a coach in implementing plant medicine. ⁣ ⁣ Kenz is trained in Jungian, transpersonal, and spiritual psychology, trauma-sensitive coaching, breath work, yoga, meditation, attachment healing, codependency, inner child healing, and shadow work.⁣ ⁣ From a transpersonal and spiritual perspective, She helps her clients create profound inner awakenings and integrations by bringing together eastern spiritual teachings, indigenous wisdom, western clinical psychology, and the continuous cultivation of the deep feminine energy in the world. ⁣ ⁣ ⁣ Today, we talked about how plant medicine is the catalyst to spiritual awakening. She shares Her story about how plant medicine became a part of her journey & when it all started, The science behind psychedelics, micro-dosing psilocybin, integration, Feminine energy, and shadow work. ⁣ ⁣ Plus, so much more Golden nuggets. ⁣ ⁣ Be sure to share + Subscribe + write a review. ⁣ ⁣ Connect with Kenzi Rose on Instagram @heykenzirose ⁣ Check out all her offerings. ⁣ ⁣ Link- https://instagram.com/heykenzirose?utm_medium=copy_link⁣ ⁣ Connect with me on Instagram @mikajbruin ⁣ ⁣

Today I shared some personal experiences around the catalyst in creating a significant jump into my Spiritual + personal growth. ⁣ ⁣ I believe it takes something significant for us to see things we couldn't see in the past. It comes in ways where we least expect it to, and sometimes in the most uncomfortable ways so that we start to look within at all the trauma, triggers, and ways of being that no longer work for us as individuals. ⁣ ⁣ Every person that comes on our path is teaching us more than we even realize to heal and continue in the personal expansion. Most humans want to blame, run for the hills, and or project vs. sitting with the beliefs around what's showing up for us. Even when it's hard, painful, and unfamiliar, that's when the most important work is, and it's smacking you in the face to take a look. ⁣ ⁣ ✨I also discuss how we have shifted into a new frequency and how spirituality is the new norm. ⁣ ⁣ ✨The importance of staying connected within. ⁣ ⁣ ✨The power in opening up our hearts in relationships. ⁣ ⁣ ✨Being selective on who you allow in your space and energy. ⁣  ⁣ Please subscribe + write a review + connect on social media. ⁣ Last but not least, share, share, share 🙏 ⁣ ⁣ ⁣ Connect Instagram @mikajbruin or https://linktr.ee/mikajbruin

Today I had Jimmy Rex on the show. Jimmy is an Entrepreneur, Realtor, Coach, Speaker, & Mentor. He is best known for his top-rated podcast "The Jimmy Rex Show" and his best-selling book "You End Up Where You're Heading." But his life is so much more than that.  He is a real estate expert, having sold over 2500 homes in his career, an angel investor in over a dozen businesses, including a seed round investor in Nikola motors, entrepreneur, adventurer, and family man.⁣ ⁣ Before having him on the show, I was so drawn to Jimmy in a way where I was continually inspired by how he is showing up in the world. The way he chooses to give back and the life he has created for himself is truly remarkable.  ⁣ ⁣ I loved our conversation as we discussed many things from •Investing in real estate, helping people make significant financial decisions.⁣ •What inspired him to show up in a way to support others in such an impactful way.⁣ •Surrounding yourself with those who are qualified to expand your growth so that you can gain wisdom within.⁣ •His new book "You End Up Where You're Heading."⁣ •Supporting OUR Operation Underground Railroad, and his experience with that.⁣ •The journey with Plant Medicine and his incredible experience doing AYA & how it has transformed his life. ⁣ ⁣ Plus, so many more nuggets. ⁣ ⁣ Be sure to Subscribe to the show + Share with those who you think would benefit from this episode.  Connect with Jimmy and I on Instagram  Connect with me on Instagram. Mikajbruin  linktr.ee/mikajbruin  Connect Jimmy Instagram @mrjimmyrex Website- mrjimmyrex.com

In today's episode, Danielle Pitcher was my guest. Danielle and I have been friends since we were little. We recently connected, it was such perfect timing, and I'll forever be grateful for her intuition in connecting again. ⁣ ⁣ We talked all about Danielle's story and her powerful journey with Plant medicine. Her vulnerability in her sharing was so inspiring. ⁣ ⁣ Danielle is a Yogi & master in Reiki/energy healing. She is also a Kambo & Hape Practitioner. She holds spiritual retreats to connect & transform your life. ⁣ ⁣ She talks about the benefits of sitting with certain medicines to provide healing within. ⁣ I'm a big believer in feeling connected to self and know it takes courage to sit and heal aspects of yourself that are unfamiliar and uncomfortable. And once you are connected within, we can connect with others on a whole new expansive level. ⁣ It's stepping into that fear that breaks us free from what no longer serves us. ⁣ ⁣ Connect with on Instagram @Mikajbruin ⁣ https://linktr.ee/mikajbruin Connect with Danielle here. ⁣ Instagram @wellnessalignment Retreats- https://www.wellnessalignment.com/

In this week's episode, I had the honor of having Mike Wolthuis on my show. Mike is a Veteran who served as a military policeman in the Air Force. He is a former competitive powerlifter who now is an amateur boxer. I loved getting his world about what led him to join the military, his experience getting kicked out, and what he learned from it all. How he got adopted at a young age, growing up in an abusive environment, his struggles with anxiety & depression and How he made it through the darkest times in his life, and how he shifted.⁣ ⁣ ▪️Tools he used to become who he is now.⁣ ▪️Bringing awareness around Mental health, especially for veterans. ▪️Masculinity ⁣ ▪️Showing up for your life and being mentally tough and what that looks like to be a man.⁣ ⁣ Plus much more. ⁣ ⁣ Thank you for your service Mike; what an honor it was to sit with you and hear your story. ⁣ ⁣ Connect with me on Instagram @mikajbruin www.mikajbruin.co⁣ Coonect with Mike Instagram iron_beard_32

In this week's episode, I share some powerful tools for identifying beliefs around the stories we tell ourselves that hold us back in life and how to unravel those beliefs. And with that having compassion with self as you discover those.⁣ ⁣ I also share how important it is to recognize how we show up in relationships and how we expect our partner to show up. I believe in the importance of recognizing it and know there is always work to be done. And with that, every person you are in a relationship with is a mirror for you to heal parts that haven't been accessed yet. ⁣ ⁣ Be sure to subscribe, share, write a review and connect with me on social media. ⁣ ⁣ Connect IG-mikajbruin⁣ Link- ⁣ https://linktr.ee/mikajbruin ⁣

This week I had the pleasure of having Minky Brady join me on my podcast. Minky Brady is Marketing Expert and Social Media Strategist. Her purpose is to help people unveil their influence to rise as Next Gen Leaders in their lives and businesses to create massive influence & income. She works with service-based industries to build an organic following that actually converts! Helping them to scale to multiple six figures.⁣ ⁣ -Today, we discussed her story & now seeing what she is creating because of her story. It's truly making a significant impact on the world.⁣ ⁣ -We also talk about what she's up to in the world. ⁣ -Scaling your life & business ⁣ - Limiting beliefs & overcoming those by identifying them.⁣ -Powerful moments that created massive shifts for her. ⁣ -Finding your purpose.⁣ -Being a parent and creating a firm foundation of trust.⁣ - Knowing when you desire money it comes when you follow your purpose. -Boundaries ⁣ -The power in vision boards. ⁣ -Her passion in creating an organization for these younger kids & finding purpose. ⁣ ⁣ We discussed so many good things. Be sure to share, subscribe, and connect. ⁣ ⁣ Connect with me on Instagram @mikajbruin ⁣ Connect with Minky on Facebook Minky Brady or IG @minky ⁣ @minky ⁣ Tothenextgen.com

This week's episode with Jodi was such an enlightening conversation. Jodi is an Akashic Record Practitioner who has devoted her knowledge to helping people wake up to the truth of who they are on a soul level. She believes we are all sparks of the creator here to be the fullest expression of our god selves in human form. Her work consists of Sessions, courses, retreats, and spiritual business coaching.  Today we talked all about what Akashic records are. How powerful it is to be experiencing the world right now with so many shifts happening, which brings a new light & frequency. We talked about past lives, spiritual gifts, the importance of Calling forth guardian angels every day. How important it is to have Boundaries with self and others, Choosing into all relationships. And much more.   Connect with me linktr.ee/mikajbruin IG Mikajbruin Connect with Jodi Nelson on Facebook or Instagram JodiNelsoncoaching

⁣ 🎧 This week, I went solo, and I shared some powerful insights around getting aligned within and creating a peaceful state of being so we can get present to what it is we want vs. what we are told on how to be, what to do, or how we should feel, the list goes on. With that, It leaves us feeling chaotic and powerless. Once we take a step back and get aligned, we will know what we need to do to take that next step. ⁣ ⁣ ▫️The importance of these little interactions showing up in life and how most are taking them so lightly.⁣ ⁣ ▫️Stepping into that powerful embodiment of love and worthiness and how that has shifted my actions in dating.⁣ ⁣ ▫️Tips on creating workable relationships and how I feel this is the biggest struggle I personally had in the past. And I shared some powerful ways of being so you can implement them to create workable relationships. ⁣ Sometimes I see people lack connection or wonder why that's not available in their lives. But it's the simple tools that create so much power in having successful relationships. ⁣ ⁣ 🤓My intention is for you to get something powerful from this to start implementing in your life so that you have all relationships be successful in life. ⁣ ⁣ Link in bio + share + go subscribe + 5 star ⭐️ ⁣ ⁣ #newpodcast #applepodcast #spotifypodcast Connect with me on Instagram @mikajbruin Website www.mikabruin.co Linktre.ee/mikajbruin

I loved having this babe on this week's podcast. The energy was incredible. ▪️We talked about all shifts going on in the world and how insane the Mask Mandate is. And make sure you know your rights as a citizen. ▪️She shares why she feels she got let go of her job with being a host on IHEART radio. ▪️Her Experience's from not complying with the rules and how one went viral.  ◾️Juicy details about her love life. And some fun ideas to keep any relationship full of excitement 🔥 ▪️Staying true to yourself and having courage in speaking up. 💕Becka inspires me so much in how passionate she is about speaking the truth and owning her voice. It's truly making a difference in the world.  Join us, and be sure to subscribe and share with your friends and family. Join us, and be sure to subscribe and share with your friends and family.  Connect with me On social Media @mikajbruin linktr.ee/mikajbruin    Becka has her own podcast called "The Becka Hays Show" Go check it out. Connect with her on social media IG  @becka_hays Link podcast to listen to your rights https://podcasts.apple.com/us/podcast/ep-3-life-liberty-and-property-your-rights/id1546883386?i=1000505016019

Kristin Marie Bennion is a licensed mental health therapist and an AASECT Certified Sex Therapist. With over 12 years of experience, she works with clients experiencing difficulties related to sexuality, spirituality, and relationships. Kristin is currently working toward a doctoral degree in sexuality studies, where she is studying representations of gender, sexuality, and the media.  We dove right into this subject, and she shares what that looks like with being a sex therapist and how she got into this career.  We also spoke about How sexuality can affect someone's life, and when women are taught not to know about their bodies, they got horrible messages that create negative beliefs, which then can affect adulthood.  How being raised in the LDS religion affected us as we grew up, and how much unraveling it takes to think in a healthy way around our sexuality and the stories and beliefs we made up by what we were taught or experienced.  We touched on Religious and spiritual values and what can show up in every aspect of life when people have a faith crisis—the Struggles with having an orgasm as a woman, and so many factors that go into this.  Join us as we discuss this juicy topic.  Connect on IG @mikajbruin linktr.ee - www.mikabruin.co Instagram: kristinmariebennion Website: www.kristinmariecst.com

Today we talked all about mental health with Jaimee Smart. This topic is one I feel is such an important topic. Especially seeing the suicide rates at an all-time high from last year's events took place and so many people tapping into doing what they can to support their mental health.  I'm so excited to have had Jaimee on as a guest to talk all about it and share her wisdom around this topic. She is finishing her master's degree in communication studies at Utah State University. She has spent her career researching mental health, including substance use, and the importance of having social supper. Her primary goal is to start conversations about mental health and normalize talking about it. Also, she is striving to challenge the stereotypes around mental illness and addictions and provide tools for everyone to better their mental health. If you feel inspired to share this, please do so.  I love connecting on social media. Say hi on IG @mikajbruin - linktr.ee/mikajbruin - www.mikabruin.co Connect with Jaimee over on IG @jaimeesmart

We are starting season two with this babe Monika Mazur. Her background is like no other, from journalism student in Poland to immigrant nanny in the US, personal trainer, fitness competitor, personal development junkie (landmark graduate), fitness studio owner, and finally online fitness + life coach. Monika wants you to be as confident in your body as you are in your business and career. She loves collaborating and working with women from all over the world!  Monika and I connected through social media, from a hashtag, yes a hashtag, lol. We both attended the same personal growth training and have been connected for a while now. So I was thrilled to have her join me. We talked about her story, how her journey began with personal growth. What it looks like to be “complete” with someone. The power in having velocity and making things happen without letting things get in the way. We shared some vulnerable stories, and how landmark forum has shifted our lives. She also talks about how important it is to do things that feel good vs. what looks good to others. Aligning with what you believe is most important, and if you are stuck on what it looks like to get aligned, she shares what you can do to get in that space.  Join us, share, subscribe, write a review.:) Connect with me at www.mikabruin.co Instagram @mikajbruin Connect with Monika Mazur Instagram www.ptdistinction.com/monikamazur Instagram @Monika_a_mazur  Landmark worldwide http://www.landmarkworldwide.com/

Today I had Peter Labon on this week's episode. I connected with peter through a friend, and I heard him speak on a webinar and was blown away with all his knowledge around masculine and feminine energy. This is a topic I’ve wanted to talk more about, so it’s perfect how it fell into my lap. In todays episode, we discuss all his wisdom around masculine & Feminine energy.    -He shares what the six human needs are.  -Ways we can step more into your masculine or feminine energy.  - What masculine and feminine energy is.  -How we can polarize our partner to step into their natural core energy to create polarity in the relationship.  -And much more. Be sure to subscribe over on apple podcast, write a review, and come say hi over on Instagram or Facebook.  Connect with me on Instagram @mikajbruin  www.mikabruin.co Connect with Peter Labon On Facebook or empoweringyourlove.com

This week I went solo and shared some insights around having the most profound relationship with self.   The importance of creating that within. And when we are continually striving to make others happy or often putting others first, in the end, we feel depleted and won't be able to serve fully in an impactful way.  I share some great ways to get more present and connected within. Asking yourself some powerful questions. And trusting everything is for our highest good and to stay in the flow of life; therefore, you'll know the actions to take, which will bring you joy with following your true desires. I also shared how I’ve been striving for perfection and my awareness around it. Connect with my on Instagram @mikajbruin  www.mikabruin.co