Intuitive Hypnotherapy Podcast

Now with no ads! Fall asleep to a healing hypnosis to increase your zeal for mindful eating! Allow Dr Cynthia to lull you into a quiet, blissfull slumber while you heal at the deepest levels!Mindful eating is the act of being fully present and aware while you are nourishing yur body. You can savor every morsel, stop when full and genuinely enjoy the act of fueling your vessel! For more tips or a personalized session reach out at Hello@DrCynthiaSmith.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!Allow your spirit to heal while you drift into peaceful sleep.Heal your inner child by projecting above the timeline from a safe distance.Give your inner child whatever healing he/she/they need.Parent yourself from the present moment. Heal from the safety of the present moment,https://drcynthiasmith.com/hypnotherapyhttps://drcynthiasmith.com/request-an-appointmentHello@DrCynthiaSmith.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!**meditation only**Allow your spirit to heal while you drift into peaceful sleep.Heal your inner child by projecting above the timeline from a safe distance.Give your inner child whatever healing he/she/they need.Parent yourself from the present moment. Heal from the safety of the present moment,https://drcynthiasmith.com/hypnotherapyhttps://drcynthiasmith.com/request-an-appointmentHello@DrCynthiaSmith.com Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!**meditation only**Sleep in blissful slumber while you heal your sense of self-worth. You are created from that which created the Universe! Be Love! https://drcynthiasmith.com/hypnotherapyhttps://drcynthiasmith.com/request-an-appointment Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!Sleep in blissful slumber while you heal your sense of self-worth. You are created from that which created the Universe! Be Love! https://drcynthiasmith.com/hypnotherapyhttps://drcynthiasmith.com/request-an-appointmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!**meditation only**Lull yourself into quiet, blissful, sleep with this hypnosis session for body level healing.Doctor Cynthia guide to with this soothing sleep hypnosis to aid your body to heal to its fullest while you rest.You have a session with Dr. Cynthiahello@DrCynthiaSmith.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!Lull yourself into quiet, blissful, sleep with this hypnosis session for body level healing.Doctor Cynthia guide to with this soothing sleep hypnosis to aid your body to heal to its fullest while you rest.You have a session with Dr. Cynthiahello@DrCynthiaSmith.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!**MEDITATION ONLY**Sleep blissfully with this countdown meditation while creating and destroying roses for whatever is worrying you. Move Energy, heal yourself AND fall asleep!Hello@DrCynthiaSmith.comhttps://drcynthiasmith.com/request-an-appointmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!Sleep blissfully with this countdown meditation while creating and destroying roses for whatever is worrying you. Move Energy, heal yourself AND fall asleep!Hello@DrCynthiaSmith.comhttps://drcynthiasmith.com/request-an-appointmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!Allow yourself to be guided into deep restful, restorative sleep with this progressive muscle relaxation hypnosis session.https://drcynthiasmith.com/request-an-appointmenthttps://drcynthiasmith.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

**MEDITATION ONLY**Sleep Hypnosis Session!Re-Recorded! DO NOT DRIVE and listen! A wonderful soothing hypnosis to help you fall asleep and have restful, restorative sleep. Use it every night for best results.Hello@DrCynthiaSmith.comHome | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)Contact Us (drcynthiasmith.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Now with no ads!Sleep Hypnosis Session!Re-Recorded! DO NOT DRIVE and listen! A wonderful soothing hypnosis to help you fall asleep and have restful, restorative sleep. Use it every night for best results.Hello@DrCynthiaSmith.comHome | Acupuncturist/Hypnotherapist in , | Cynthia Smith Chiropractic & Acupuncture & Intuitive Hypnotherapy (drcynthiasmith.com)Contact Us (drcynthiasmith.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Dr. Cynthia and Kaylyn discuss disrupted sleep and weird dreams. Ironically Kaylyn and Dr Cynthia have had similar dreams in the past couple weeks that are just plain strange! Dr. Cynthia guides us today in cleaning up our sleep space and getting rid of any unwanted energy that may be interfering with a good night's sleep. Kaylyn dives deep into the most recent dream and with the help of Dr. Cynthia tries to make sense of what it might mean. Many times, our subconscious mind is trying to tell us something, are you listening? Sleep space clean up begins approximately 24:00Come for the chat stay for the healing!Find out more at DrCynthiaSmith.comhttps://drcynthiasmith.com/intake-formYouTube Intuitive Hypnotherapyhttps://www.youtube.com/channel/UC3nT6nRN8HkOSG6djAHCq2w/featuredFacebook @CynthiaSmithChiroAcuHypnoHealerintuitive.hypno.doc@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

Sleep, what's that? Meditation for restful sleep!Hypnosis and Chakra Balancing for peaceful restful sleepDr. Cynthia and Kaylyn discuss sleep in this week's episode. We discuss what we have used to help us sleep and what kinds of things disrupt our sleep.Do you use sleep aides? Do you have a sleep routine?Join us for a meditation perfect for bedtime. Meditation starts at 18:33.Come for the chat stay for the healing!Reach us at Hello@DrCynthiaSmith.comto request a session with Dr. Cynthiahttps://drcynthiasmith.com/appointmentBecome a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

**meditation only**Hello Everybody! Attract love into your life with this inspiring, healing meditation! Whether you're looking to attract a partner, heal a broken heart, or buff and polish an existing relationship, you can step into the vibration of radiant love and draw to you your hearts' desire! You are created from pure love and pure light and deserving of all good things!Quiet your mind and allow yourself to access all the beauty and magic that resides within you to attract your twin flame. Tap into that part of you that is connected to all that is. Reach out to us at Hello@DrCynthiaSmith.comDr.CynthiaSmith.com Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

**meditation only**Build your self worth by connecting with the God of your heart. Dr. Cynthia helps you understand your greatness by connecting with source, Understand your place in this vast Universe by leaning into a profound sense of belonging. Estabish your awaremess to your higher self and your connection to the divine. Owning your consciousness and your interconnectedness to all that is helps you grow your sense of self. Learn to love yourself on the deepest nea most essential level. You are worthy. You are beloved. You are capable. You are divine. Want a session with Dr. Cynthia? Hello@DrCynthiaSmith.comContact Us (drcynthiasmith.com) Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

**meditation only**Howl at the moon and create your wishes for the next month!Set your intention during the Full Wolf Moon. The wolf moon brings about our sense of loyalty, determination, family and partnership! Wolves are highly intuitive beings and fiercely protective. Perhaps call in your own wolf spirit guide! Enjoy this dreamspace of your own imagination and call into being whatever healing or magic you wish to see in your life!The Universe is conspiring to support you! Put it out there!Set your wishes to the light of the Full Wolf Moon! OOOWWWWoooohhh!!!https://drcynthiasmith.com/request-an-appointmentHello@DrCynthiaSmith.com Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

**meditation only**In this crazy world sometimes it can seem as if we can't change things for the better. You can! A single candle dispels the darkness. Spend 30 minutes to heal the world and heal our planet. Paint with a magical paintbrush of love and you can change the world for the better! What if 1% of all people would do this? That could be a mighty vibrational change for our world! https://drcynthiasmith.com/request-an-appointmenthttps://drcynthiasmith.com/hypnotherapy Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

**meditation only**As we end this year, send the same thoughts up in this full moon healing meditation for manifesting for the next 30 days.What would you like to create? What would you like to manifest? What would you like to heal? What do you want to create for the new year?Get some tips on how to heal your yin energy with this full moon cold moon healing meditation.Full moon is a time for reflection, restoration an intention setting for the next 30 days.Take full advantage of what you wish to make happen with this healing meditation.Hello@DrCynthiaSmith.comContact Us (drcynthiasmith.com) Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.

**MEDITATION ONLY**We've all been there. For one reason or another someone decides to whack us. Occasionally we whack ourselves. Whack is when someone hits you with an insult or invalidation with the intent to wound you. You can see why whacking ourselves can be so harmful. A whack is a jab or chastisement that's meant to sting. Why do we open ourselves up to being whacked? Why does someone feel the need to whack another? Those might be unanswerable questions in as much as sometimes people get triggered and their knee-jerk reaction is to whack someone. It might sound like "Why are you so stupid to do such and such?" Except that there's some force behind it - like getting whacked with a baseball bat. Ouch! That can hurt! This past 2 weeks I got whacked hard in a couple of different instances and I really got the energetic snot knocked out of me! What did I ever do to you to deserve this? Sometimes nothing. Sometimes we are just easy targets for someone's ire. t doesn't make it right and it certainly doesn't make it hurt any less. In this healing meditation, I decided to cut the chat portion and just leave the healing part.Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.