Hypnosis for Sleep Meditation
Update: 2022-06-09
Description
Sleep, what's that? Meditation for restful sleep!
Hypnosis and Chakra Balancing for peaceful restful sleep
Dr. Cynthia and Kaylyn discuss sleep in this week's episode. We discuss what we have used to help us sleep and what kinds of things disrupt our sleep.
Do you use sleep aides? Do you have a sleep routine?
Join us for a meditation perfect for bedtime. Meditation starts at 18:33 .
Come for the chat stay for the healing!
Reach us at Hello@DrCynthiaSmith.com
to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
Hypnosis and Chakra Balancing for peaceful restful sleep
Dr. Cynthia and Kaylyn discuss sleep in this week's episode. We discuss what we have used to help us sleep and what kinds of things disrupt our sleep.
Do you use sleep aides? Do you have a sleep routine?
Join us for a meditation perfect for bedtime. Meditation starts at 18:33 .
Come for the chat stay for the healing!
Reach us at Hello@DrCynthiaSmith.com
to request a session with Dr. Cynthia
https://drcynthiasmith.com/appointment
Become a supporter of this podcast: https://www.spreaker.com/podcast/intuitive-hypnotherapy-podcast--5531961/support.
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