Is It Just Us?

It's Christmas Eve! In this episode we are chatting all about our F.I.R.M. Parenting approach, what it actually stands for and how it came to be! We share behind the scenes insights into how we work and what is to come too! As a special Christmas gift to you here is a link to our 7 day FREE trial so you can check out our hub yourself! We hope you enjoy! We would like to wish all of our listeners a very happy Christmas! Thank you so much for listening, we really appreciate you all. Send your feedback and pod suggestions to us isitjustuspod@gmail.comWe are delighted and excited to welcome our new podcast sponsor - Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation.Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

After the incredible response to last week's podcast with Jack O' Dea on ADHD, we wanted to unpack this topic a little more. In this episode, we open up an honest, judgment-free conversation about ADHD, questions parents are asking, the worries they’re holding, and the confusion that can come with trying to make sense of it all.We hope you enjoy! Send your feedback and future topic ideas to isitjustuspod@gmail.comWe are delighted and excited to welcome our new podcast sponsor - Breaffy House Resort. This is a beautiful 4-star, family-friendly resortl in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. See for yourself here https://www.breaffyhouseresort.com/If you’re planning a stay, use the code JUSTUS for money off your room reservation! Thank you Breaffy House Resort for sponsoring this podcast. This time of year can be a lot! Watch our FREE Christmas Without The Chaos masterclass here and get the strategies and practical tools that will help you to hold boundaries and avoid burnout this Christmas.Thank you for listening!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

This week's podcast truly is a very special one. We had the privilege of speaking with Jack O' Dea, our first ever guest! Jack is a 22 year old Masters student from Galway who was diagnosed with ADHD at 5 years old. He talks us through what life was like growing up, how he navigated school, friendships and the sometimes negative feedback he faced. We talk about advocacy, parenting, giving children the right information and the huge strengths that ADHD can bring. Thank you so much to Jack for joining us. We really hope that this session helps you parents and teachers out there! You can follow Jack on Instagram here Send your feedback and questions to isitjustuspod@gmail.com, we would love to hear from you. Thank you to our incredible podcast sponsor https://mimitoys.ie/ for sponsoring this podcast. We adore Mimi's developmental and super unique toys range! Check them out for all your Christmas gift and stocking fillers this year.And thank you to Mimi for our exclusive discount code JUSTUS10- this will give you 10% off your order at checkout! Unreal!Join us in the F.I.R.M. Parent Hub here Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode of Is It Just Us?, we dive into one of the most loaded parenting topics right now… smartphones for children and teens. With Christmas just around the corner, you may be feeling the pressure! We talk honestly about the pros and cons of smartphones, the emotional, social, and behavioural impacts we’re seeing and how to make choices that are aligned with your values! We hope you enjoy!Send us your emails at isitjustuspod@gmail.com and tell us your thoughts and what you would like to hear from us!Thank you to our incredible podcast sponsor https://mimitoys.ie/ for sponsoring this podcast. We adore Mimi's developmental and super unique toys range! Check them out for all your Christmas gift and stocking fillers this year.And thank you to Mimi for our exclusive discount code JUSTUS10- this will give you 10% off your order at checkout! Unreal!Check out https://smartphonefree.ie/ and their instagram https://www.instagram.com/smartphonefreechildhoodireland/For information on this topic https://www.cybersafekids.ie/Listen to Shonagh Sullivan's Ted Talk here https://www.youtube.com/watch?v=fqHi6U6z_rcCome to our FREE Christmas Without The Chaos Masterclass https://www.firmparenting.co/cwc-masterclass/It's a great time to join the F.I.R.M. Parent Hub and avail of our FREE trial before it's gone! https://www.firmparenting.com/hub-offerHayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Ok, so much has been going on, it is high time we filled you guys in! From home new to work news, we hope you enjoy this chatty life update episode!Send us your emails at isitjustuspod@gmail.com and tell us your thoughts and what you would like to hear from us!Thank you to our incredible podcast sponsor https://mimitoys.ie/ for sponsoring this podcast. We adore Mimi's developmental and super unique toys range! Check them out for all your Christmas gift and stocking fillers this year. And thank you to Mimi for our exclusive discount code JUSTUS10- this will give you 10% off your order at checkout! Unreal!And do check out https://www.breaffyhouseresort.com/ for a look!P.S. We never, ever do discounts in our F.I.R.M. Parent Hub- so run to our website and check out our limited Black Friday opportunity and safe yourself €100 while you are at it! https://www.firmparenting.com/hubHayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we talk about the recently launched TODDLER skin care range! We chat through the message it sends to our young children but also how playing with the theme of "home spa" can be great! We touch on the skincare trend for tweens too and have loads to say about this topic both as parents and professionals! Also, can you guess the old staple that Hayley is now using on her face at night? 🤣Thank you so much to www.mimitoys.ie for being our pod sponsor. Mimi toys are a family run business, curating a developmental toy and puppet range for over 20 years. Use the code JUSTUS10 for 10% off your order. Mimi toys have a fabulous range that are perfect to shop for those stocking fillers and Christmas presents. Don't forget to sign up to Mimi Toys news letter and get some bonus gifts and offers tooAnd join us and 100s of parents like yourself in our F.I.R.M. Parent Hub where you can get our support and find your firm. https://www.firmparenting.com/hubAND tickets for our NEW F.I.R.M. Parenting Approach power hour workshop is now available https://buytickets.at/hayleyriceplaytherapy/1952772Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Toy guns! The topic that had brought much debate! In this week's episode we chat about Debbie's recent Ireland AM appearance and her chat on the topic of toy guns and aggression toys in the studio. We shed light on the subject as therapists and mothers and Debbie shares some key insights she didn't have time to mention on live TV!We would love to know your personal thoughts on this at isitjustuspod@gmail.comThank you so much to www.mimitoys.ie for being our pod sponsor. Mimi toys are a family run business, curating a developmental toy and puppet range for over 20 years. Use the code JUSTUS10 for 10% off your order. Mimi toys have a fabulous range that are perfect to shop for those stocking fillers and Christmas presents. https://mimitoys.ie/Don't forget to sign up to Mimi Toys news letter and get some bonus gifts and offers too!And join us and 100s of parents like yourself in our F.I.R.M. Parent Hub where you can get our support and find your firm. https://www.firmparenting.com/hubAND tickets for our NEW F.I.R.M. Parenting Approach power hour workshop is now available https://buytickets.at/hayleyriceplaytherapy/1952772Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

We all know that staying calm when parenting is the ideal, but what happens when this advice just makes you feel like you are failing!? Even when you are not! In this episode we unpack what it really means to be calm and put the focus on regulation instead. We talk about repair, reconnection, authenticity and modelling a range of emotions as a parent - in other words, being human! If you've ever felt guilty for shouting, snapping or walking off, this one is for you.Join our FREE masterclass here https://www.firmparenting.co/live-masterclass/We’re thrilled to have MimiToys as the newest sponsor of our podcast! 🎉MimiToys offers an incredible range of developmental toys and puppets, crafted with over 20 years of passion for play and children’s well-being. You can explore her collection here and use our code JUSTUS10 at checkout to get a discount on your order. (One use per customer, so make sure you get everything you want in a single order!) Offer valid until January 31st, 2026.Even more, when you sign up for MimiToys’ newsletter, you’ll get a free activity booklet featuring fun activities in French, Irish, Spanish, and English.Check it out…you and your little ones are going to love it!Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space here https://www.firmparenting.com/hubThanks for listening!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

It's time to chat about Ultra Processed Foods! Is it scare mongering or do we need to take note? What if there are eating disorders and other challenges involved? In this episode we sit down to chat bout our take on this topic as friends, colleagues and parents. Debbie shares her perspective as someone in recovery from eating disorders too.We hope you enjoy!HIT subscribe now and share this with a friend! Email us your thoughts, comments and pod ideas at isitjustuspod@gmail.comHead over to our site to browse our courses and join our parent hub here Thank you so much to MimiToys for sponsoring this podcast!MimiToys offer an expert range of developmental toys and puppets that will blow you away. Their range is curated with care by Miriam, a mother of 4, who has been running Mimi Toys for over 20 years.As therapists we highly recommend www.mimitoys.ie for all of your toy needs! And what is better than shopping Irish and supporting family run businesses?Use the Code: JUSTUS10 at the check out and get 10% your order 🎉Don't forget to sign up to the Mimi Toys newsletter and get their free activity booklet featuring activities in 4 different languages!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

It’s one of those topics that still makes parents squirm. You might see it joked about online, hear friends say “just a little tap,” or even feel that split-second urge when tempers flare…but slapping a child is never the answer. In this episode, we dig into why hitting..even lightly..can damage trust, model aggression, and escalate rather than solve conflicts. We talk about the impact on children’s emotional development, how it affects the parent-child relationship, and practical alternatives for managing frustration, enforcing boundaries, and teaching respect. This isn’t about shaming parents.. it’s about giving tools to stay F.I.R.M. calm, consistent, and loving, even when parenting gets really hard.We’re thrilled to welcome MimiToys as the newest sponsor of our podcast! 🎉MimiToys offers an incredible range of developmental toys and puppets, crafted with over 20 years of passion for play and children’s well-being. You can explore her collection here and use our code JUSTUS10 at checkout to get a discount on your order. (One use per customer, so make sure you get everything you want in a single order!) Offer valid until January 31st, 2026.Even more, when you sign up for MimiToys’ newsletter, you’ll get a free activity booklet featuring fun activities in French, Irish, Spanish, and English.Check it out…you and your little ones are going to love it!Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space herehttps://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Have you heard of F*ck Around & Find Out” Parenting? Maybe sounds funny on the TikTok, but in real life? Not so much. Children and teenagers will test limits.. but leaving them to just “FAFO” their way through life isn’t exactly the supportive guidance they need.In this episode we’re unpacking why the hands-off, wait-and-see approach doesn’t always work, what kids actually learn when adults step back too far, and how we can balance natural consequences with connection, safety, and teaching. Because our job isn’t to watch them fail...it’s to help them grow.We’re thrilled to welcome MimiToys as the newest sponsor of our podcast! 🎉MimiToys offers an incredible range of developmental toys and puppets, crafted with over 20 years of passion for play and children’s well-being. You can explore her collection here and use our code JUSTUS10 at checkout to get a discount on your order. (One use per customer, so make sure you get everything you want in a single order!) Offer valid until January 31st, 2026.Even more, when you sign up for MimiToys’ newsletter, you’ll get a free activity booklet featuring fun activities in French, Irish, Spanish, and English.Check it out…you and your little ones are going to love it!Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space herehttps://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

We don’t love talking about porn, but the reality is our children and teenagers are growing up in a world where names like Bonnie Blue aren’t hidden in the shadows.. they’re a click away (and they’re the chat at school).. As parents, we might feel awkward, shocked, or even scared, but pretending it doesn’t exist won’t protect our children or teenagers. In this episode we’re unpacking why it’s so important to know who and what they might stumble across online, how porn shapes expectations and self-image, and how we can open up conversations that keep our kids safe, informed, and grounded in real relationships.We’re thrilled to welcome MimiToys as the newest sponsor of our podcast! 🎉MimiToys offers an incredible range of developmental toys and puppets, crafted with over 20 years of passion for play and children’s well-being. You can explore her collection here and use our code JUSTUS10 at checkout to get a discount on your order. (One use per customer, so make sure you get everything you want in a single order!) Offer valid until January 31st, 2026.Even more, when you sign up for MimiToys’ newsletter, you’ll get a free activity booklet featuring fun activities in French, Irish, Spanish, and English.Check it out…you and your little ones are going to love it!Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space herehttps://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

We love the idea of them.. family memories, fresh air, new experiences, but the reality? Packing up half the house, refereeing sibling squabbles in the back seat, and making sure everyone else has a great time! Of course we know we’re lucky to be able to do these things, and we are grateful… but that doesn’t mean it’s not a lot. Sometimes the “fun” comes with meltdowns (theirs and ours). In this episode we’re unpacking why these supposedly joyful outings can feel so overwhelming, and giving ourselves permission to laugh, vent, and admit: maybe it’s not just us.We’re thrilled to welcome MimiToys as the newest sponsor of our podcast! 🎉MimiToys offers an incredible range of developmental toys and puppets, crafted with over 20 years of passion for play and children’s well-being. You can explore her collection here and use our code JUSTUS10 at checkout to get a discount on your order. (One use per customer, so make sure you get everything you want in a single order!) Offer valid until January 31st, 2026.Even more, when you sign up for MimiToys’ newsletter, you’ll get a free activity booklet featuring fun activities in French, Irish, Spanish, and English.Check it out…you and your little ones are going to love it!Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space herehttps://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

One minute your child is watching what appears to be a harmless cartoon, the next they’re down a rabbit hole of ads, influencers, or content that’s anything but child-friendly. Add in the rise of rapid-cut shows, with flashing edits and constant noise designed to hook attention, and suddenly you’re wondering what it’s doing to your child’s focus and regulation.In this episode, we unpack the hidden risks of YouTube, from addictive elements to the way overstimulating content can affect the developing brain. We’ll share our own parenting worries, the traps we’ve seen firsthand, and therapist insights on how YouTube and rapid cut shows can shape children’s behaviour. Most importantly, we’ll talk about what parents can actually do to keep kids safe, without resorting to bans or constant battles.Thanks for listening! Hit subscribe, rate and recommend this podcast to a friend! We really appreciate it! Email your thoughts and ideas for future episodes to isitjustuspod@gmail.comGet evidence backed parenting support you can trust here Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

You love your kids. You love your partner. But when it comes to discipline, routines, or handling meltdowns, it can feel like you’re playing on two completely different teams. In this episode, we dive into what happens when parenting styles clash, the good cop/bad cop dynamic, the “you’re too soft/you’re too strict” arguments, and the confusion it creates for kids caught in the middle.We’ll talk about why being aligned matters so much for children, share stories of our own parenting mismatches, and offer therapist-backed strategies to find common ground without constant battles.Get your tickets for our Parent On The Same Page Webinar here!Thanks for listening! Hit subscribe, rate and recommend this podcast to a friend! We really appreciate it! Email your thoughts and ideas for future episodes to isitjustuspod@gmail.comGet our unique support and connect with a whole community of like-minded parents here Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

We’re told we can “have it all”- the career, the family, the social life, the self-care routine! But, most days it feels like we’re just spinning plates and waiting for one to crash. In this episode, we get real about the impossible standards women face around work–life balance. From guilt that follows us around all day, to the pressure of being present for everyone except ourselves, we unpack why balance feels so out of reach!We’ll share our own stories, the messy bits behind the scenes, and therapist-backed insights on how to rethink balance in a way that actually feels doable, or maybe accept that it doesn’t exist the way it's been sold to us.Thanks for listening! Hit subscribe, rate and recommend this podcast to a friend! We really appreciate it! Email your thoughts and ideas for future episodes to isitjustuspod@gmail.com Join our parent community for the unique therapist led support and connection you've been craving here https://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Tantrums aren’t just for toddlers - grown-ups have them too, even if they look a little different or sometimes the exact same - shouting, banging things & crying - we’ve all been there! In this episode, we unpack why stress, overwhelm, and emotions can push all of us toward meltdown moments. We share what’s helped us stay grounded and calm, and explore strategies that work for children and adults alike. Because sometimes, managing tantrums is really about managing ourselves.Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space herehttps://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Not our sex lives (James & John can sigh with relief!) but how we talk to our children about theirs. Because despite what many of us were told, teaching children about sex isn’t “too much too soon,” and using the correct names for body parts won’t “take away their innocence.” In this episode, we tackle the biggest myths that stop parents from having open, honest conversations about sex, consent, body autonomy, pleasure, and safety and why starting early sets the foundation for trust, confidence, and healthy relationships down the line.Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space herehttps://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Somehow, “gentle parenting” has been twisted into “never say no” or “let your kids walk all over you.” In this episode, we dig into the real meaning behind the approach, talk about our own approaches and why it’s not about giving in, staying quiet, or avoiding boundaries. We’ll explore how firm limits, emotional connection, and respect go hand-in-hand and why being gentle doesn’t mean being passive.Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space herehttps://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Something different this week - Ready for a round of all the randomness, “Wait… is it just us, or is it just me?”.We’re firing off rapid-fire takes on everything from parenting fails to everyday oddities - fast, fun, and totally relatable.Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space herehttps://hdcircle.framer.website/Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.