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Description
Welcome to “It’s the Human EXperience” Podcast.
We Can Do Hard Things! You Can Change Your Life! So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, self awareness and balance as we work towards becoming our highest self!
Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. Motivation that meets you where you are!
Our goal is to help you level up by creating a safe space to learn & reflect while listening to transparent stories from our host or “successful” professionals & business owners who have agreed to share the parts of success that typically gets X’d out on social media- because that’s the part you need to see & hear- the process (so much growth & personal development takes place during the journey)!
Hi👋🏽, I’m your host, Hazel Brown. A Holistic Growth Coach & Healthcare Leader who has checked off societal boxes such as degrees, career, business, and family!
That's why I am here to share the journey so that you can find your authentic why- your way, as you work to reach your goals, unapologetically!!
Every Thursday, we'll discuss all things personal development, growth mindset, fear, self awareness, success, goals, self-care, relationships, faith, business, career, trauma, self love, self care, confidence, boundaries, financial literacy, and emotional intelligence.
The difference with our podcast is we'll share the good & bad parts of the journey- we're talking highs, lows, & ah ha moments so that you can catch the gems that you need to create your life as you grow and glow into your highest self!
This podcast will inspire you to create a growth mindset and move past your traumas, challenges, or circumstances. It’s time to live out your destiny, and achieve "success" - whatever that is for you!
I want to help you fill your cup!
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~I'm rooting for you!
89 Episodes
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Send us a text So many of us mistake silence, delay, or resistance as failure — but what if those “dips” are actually divine preparation? Hazel and Quiy unpack what it means to stay obedient without clarity, why writing and intention-setting matter, and how to keep moving when fear and self-doubt show up. 🎙️ In this episode, you’ll discover: How to know when a setback is setting you up for purposeWhy the valley comes before the mountaintopThe role of divine timing in seasons of waitingHow wri...
Send us a text Your Valley Isn’t Punishment — It’s Preparation Have you ever felt like you’re stuck between who you are and who you’re becoming? That strange space where your dreams are so clear you can see them — but they still feel out of reach? You’re not alone. This episode is for the dreamers, the doers, and the ones in their becoming season. I’m talking about those quiet, uncomfortable valleys where faith is tested, doubt creeps in, and everything feels slower than you imagined. Here’s...
Send us a text What if the timelines you’ve been following your whole life… were never meant for you? In this powerful episode of It’s the Human Experience Podcast, Millicent Reed shares her transformative journey from a Fortune 25 HR leader to a children’s book author and nonprofit founder, revealing how the passing of her mother became the catalyst for finally pursuing her long-held dreams and embracing her true purpose. Through raw honesty and deep wisdom, Millicent opens up about grief, a...
Send us a text Ever feel like you’re stuck in life’s potholes while everyone else seems to be speeding down smooth highways? You’re not alone. In this raw, audio-only episode, I open up about turning 40 — and the 40 hard-earned reflections that have carried me through deep valleys and unexpected victories. These aren’t curated Instagram quotes. They’re battle-tested truths from someone still navigating her own valley season, yet standing on spiritual mountaintops at the same time. That beauti...
Send us a text What if the only thing standing between you and your breakthrough… is you? In this vulnerable and energizing episode, restaurant owner La Nihya Odom-Frank shares how breaking through self-doubt, burnout, and past “failures” led her to build one of the most talked-about loaded baked potato restaurants in Georgia. But this is not just a business story—it’s about reclaiming your energy, trusting your intuition, and setting boundaries that protect your peace. La Nihya opens up abou...
Send us a text What if every “no” you’ve ever heard was setting you up for your biggest win? In this powerful episode, Bella Rose—founder & CEO of Bella Rose Passion—shares her raw 14-year entrepreneurial journey from selling clothes out of her car at strip clubs to landing retail partnerships with Target. But this isn’t just a business success story—it’s a masterclass in perseverance, faith, and turning personal tragedy into renewed purpose. Subscribe & Catch us on video: https...
Send us a text What if the very parts of your life you’ve been hiding—your mental health struggles, your pain, your shame—were actually the keys to your power? In this deeply inspiring episode, we sit down with Jessica, founder of Girlfriends Inc. and Be Girl Powered, who shares her unfiltered journey from mental health challenges to living with clarity, purpose, and strategy. Jessica opens up about how her hospitalization for mental health—once a source of embarrassment—became the turning po...
Send us a text Stuck Between the Promise and the Payoff? How to Survive the Stretch Season Ever feel like you’re doing everything right — but the breakthrough still isn’t here? Like life is almost aligning… but you’re stuck in the middle? That space is called The Stretch Season — and it’s uncomfortable, humbling, and necessary. In this raw and relatable solo episode, Hazel Brown, host of It’s the Human Experience, gets vulnerable about what it looks like to be in the in-between — where the d...
Send us a text If you’re ready to stop living on autopilot and start building a life aligned with your true purpose—this episode is for you. Did you know? Research shows only 10-15% of people are truly self-aware (Harvard Business Review). The rest? Are stuck in cycles of programming, conditioning, and societal expectations—living lives they didn’t actually choose. But not you. Not anymore. This is your invitation to wake up to YOU—your values, your voice, your version of success. 🚀 In th...
Send us a text In this special bonus episode of Crimes of the Soul: Unraveling the Truth, we dive into the emotional crime scene we all carry with us: our emotional baggage. No police tape required—this isn’t about solving crimes, but about unpacking the hidden wounds, traumas, and unresolved pain that shape our decisions and relationships. Join host Hazel Atkinson-Brown as we take an honest look at the emotional baggage we all carry and how it impacts our personal growth. In this episode, we...
Send us a text This is where the real growth happens. Life doesn’t slow down — and neither do you. In this powerful episode, Hazel explores the messy middle: that sacred space between starting and arriving where courage is tested daily and transformation unfolds one imperfect step at a time. You’ll discover: • Why perfection isn’t the goal — presence and progress are • How fear gets quieter the more you consistently move toward it • Why imperfect action beats overthinking every singl...
Send us a text Have you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you. You’ve been becoming all along. Have you ever looked at your life and thought, “I should be further by now” or “I’m tired of starting over”? If so, this episode is for you. Hazel sits down with returning guest Keondra (first featured in Episode 66) for a transformational conversation about personal growth, emotional healing, an...
Send us a text Obedience without clarity. Trusting divine timing. Navigating the messy middle where it feels like nothing’s happening — but everything is shifting. Have you ever felt like you’ve followed God’s nudge, only to find yourself standing still, questioning if you got it wrong? You’re not alone. In this heartfelt episode, Hazel opens up about self-doubt, purpose, and what it really means to wait well when the outcome isn’t visible yet. Here’s the truth no one talks about: • You do...
Send us a text Pause, Please Don’t Quit: How to Stay Consistent When Progress Feels Slow I know, you're probably like ma'am, things are feeling more than slow... Feeling stuck? Wondering why your goals still feel so far away? You’re not failing — you’re just in a paused season. In this motivational episode, Hazel unpacks the psychology of consistency and why the most successful people aren’t the most talented — they’re the most persistent. Whether you’re growing a business, rebuilding after...
Send us a text In a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose? In a world that glorifies hustle, rest can feel like failure. But what if your pause is actually packed with purpose? In this grounding episode, Hazel invites you to release the pressure to constantly produce, prove, or perform. Whether you’re navigating an unexpected transition, experiencing a spiritual slowdown, or questioning what’s next, this conversation will ...
Send us a text Have you ever felt like you're giving everything you've got, yet still being overlooked? What if you’ve been doing everything right… just in the wrong rooms? In this powerful episode, Hazel explores the hidden cost of misalignment — the jobs, relationships, and spaces that force us to shrink ourselves instead of expanding into our purpose. Through raw storytelling, including personal lessons from being in the wrong professional circles and even losing a job, Hazel shows you how...
Send us a text What if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth." Fear isn’t your enemy — it’s your compass. What if the thing you fear most is actually the signal you’re on the edge of transformation? In this breakthrough episode, Hazel shares her personal journey of overcoming fear, building confidence, and stepping into her highest potential — even when self-doubt tried to stop her. ...
Send us a text Life’s highs and lows aren’t detours — they’re the path. In this reflective episode, Hazel explores how to find meaning in the chaos, stay grounded through change, and transform challenges into opportunities for growth. Using gentle insights and lived experiences, she shares how journaling, gratitude, and intentional reflection can help you navigate any season. You’ll discover: • How to embrace change without losing your center • Simple tools to build resilien...
Send us a text Social media has changed the way we see ourselves — but not always for the better. Social media makes it too easy to compare your life to someone else’s highlight reel — but you’re only seeing part of the story. In this honest and eye-opening episode, Hazel unpacks the hidden impact of social media on mental health, self-worth, and personal growth. Through personal reflections, she offers powerful tools to break free from the comparison trap and reclaim your authenticity. You’l...
Send us a text Grief changes you. Grief can shatter you. Depression can isolate you. But neither has to define you. In this deeply vulnerable episode, Hazel opens up about seasonal depression and the profound loss of her mother in 2022. Through storytelling and insights, she shares how healing through grief became a journey of rediscovering identity, purpose, and hope. You’ll discover: • How to navigate depression and loss without losing yourself • Practical tools to rebuild your life ...
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