72. Stop Comparing Yourself Online: Social Media, Self-Worth & Living Authentically
Description
Social media has changed the way we see ourselves — but not always for the better.
Social media makes it too easy to compare your life to someone else’s highlight reel — but you’re only seeing part of the story.
In this honest and eye-opening episode, Hazel unpacks the hidden impact of social media on mental health, self-worth, and personal growth. Through personal reflections, she offers powerful tools to break free from the comparison trap and reclaim your authenticity.
You’ll discover:
• How social media silently shapes self-image and identity
• Ways to build confidence offline and embrace your uniqueness
• Why prioritizing authenticity leads to deeper fulfillment
If this resonates, binge these next:
• Episode 70 — “Silencing Self-Doubt: Overcoming Fear, Building Self-Worth & Unlocking Your Power”
• Episode 74 — “Feel the Fear & Do It Anyway: Overcoming Fear, Building Confidence & Unlocking Growth”
• Episode 79 — “Redefining Worth & Choosing Yourself”
You are not your likes, follows, or filters. Your real life is your greatest masterpiece.
🔔 Subscribe now and share this episode with someone who’s ready to stop comparing and start living.
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