Josh Snyman Podcast

Conversations. Stories. Reflections. This space is about letting go. It’s the long out-breath after a profound realisation of truth that emerges from deep within: that we are all interconnected. The land, our bodies, our minds and our spirts are threads of the same weave. Haux. . Follow me on IG: https://www.instagram.com/josh_snyman Subscribe on YT: https://www.youtube.com/c/JoshSnyman Join my tribe: joshsnyman.com/tribe <br/><br/><a href="https://joshsnyman.substack.com?utm_medium=podcast">joshsnyman.substack.com</a>

Regenerative Farming, Rebirth & Hunting for Conservation in South Africa’s Eastern Cape

Transcript Summary 👇In about two weeks, I’m embarking on something I’ve wanted to do for a very long time: hunt my own wild animal.I reached out to a gent I’ve gotten to know over the last few months—Dylan Love from PH Journals. He runs the number one hunting podcast in Africa. Hunting has always been a fascinating subject for me because, like many others, I feel disconnected from it. I don’t know the intricacies of the industry or how important hunting actually is for conservation.I even called up my good friend, Farmer Angus, for advice. He offered to take me out on his range for some practice shooting—which I’ll definitely share more about soon.If you want to see some behind-the-scenes footage, you can follow me on Instagram @josh_snymanReverence in HuntingThe word that keeps coming through for me is reverence.I believe hunting is a sacred act. There’s a deep level of respect required when you take the life of a wild animal. To me, there’s even a feminine energy in that act—a nurturing, cyclical energy that connects life, death, and rebirth.Of course, there are people who exploit the system, but that’s true everywhere. The light always shines through when people approach things with respect. And Dylan, I feel, is bringing a lot of light into the hunting space.Facing DeathThis journey feels wild and strange. Life has stripped me bare. I know I’m not unique in this—many people experience it—but it’s a necessary process. It entails death.The death of the old self. The painful kind of death that forces transformation.And that’s really what hunting is: developing a relationship with the inevitable. With death.We live in a culture that avoids death at all costs. We change ourselves, shape our appearances, chase endless distractions—all in an attempt to escape the one true inevitability. But what if death isn’t something to fear?The ancients—Maya, Toltec, and others—saw death as a sacred act, a celebration. A transformation into another epoch, another life.So what if death isn’t death at all? What if death is just rebirth?That’s how I want to approach hunting. With reverence. With curiosity. With humility.Africa, Mama AfricaThere’s a lot happening in the world right now. But I can’t help but feel that here, in South Africa, we need to stop looking outside for the solutions. We need to begin right here, on this land.Recently, I released a video on the destructive mining practices happening on South Africa’s West Coast. The response was overwhelming. Hundreds of comments, so many people voicing their care. It reminded me that people do give a shit.But the truth is, it starts small. It starts local.I was walking on Signal Hill not long ago and, from a distance, it looked like paradise. Sunset. Silhouettes. People enjoying themselves. But up close? Rubbish everywhere. Plastic tossed all over the sacred hillside. That’s the paradox of our time. From far away—beauty. Up close—disconnection.We keep focusing on outside problems, but the real work is right here. On Mama Africa’s soil.She is birthing a new consciousness. And we need to respect her, love her, and realize she loves us unconditionally. When we honor her, the vibration of this land changes. The food changes. The animals. The communities. Everything.ReconnectionNature doesn’t care how we feel about death. She will keep cycling through life, death, and rebirth regardless.The real respect comes when we stop buying lifeless, plastic-wrapped meat from chain stores and instead build relationships with butchers, farmers, and rural communities. That’s where reconnection begins.Our food system is broken because we’ve disconnected from the custodians of the land. Farmers receive almost nothing for their hard work, while corporations and executives reap the profits. No wonder our food has fewer minerals, fewer nutrients. The topsoil is being stripped of life.This is why it all begins with the farmer. With the hunter. With the custodians of the land. If we respect them, if we honor their work, that respect ripples outward to the people.Imagine if even politicians re-wilded themselves. If they walked barefoot on the land, spoke to the people, understood the problems at a granular level instead of from spreadsheets. What decisions might they make then?This is why I’m approaching hunting not just as an act of taking life, but as an act of reverence, of reconnection. A chance to remember that death is not the end.It’s the beginning.It’s rebirth. Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

10-03
11:53

Sacred Cow by Diana Rodgers and Robb Wolf: The Case for (Better) Meat

Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

09-05
30:01

The Cal Newport Trilogy: Deep Work, Slow Productivity & Digital Minimalism

In this episode, I dive into three books that have radically shifted my work-life balance as a self-employed creative in the modern digitally-driven world. Thank you Cal! Your books have changed me :)👉 Get Deep Work:👉 Get Slow Productivity👉 Get Digital Minimalism📕 Sign up for Readwise and get 2 months free: https://readwise.io/joshsnyman/📕Sign up for Reader (something I'm really excited for!): https://readwise.io/josh-snyman/ ❣️ Support my channel: https://www.buymeacoffee.com/joshsnymanTimestamps :)00:00:00 Intro00:00:49 What I love About Cal Newports Books00:01:29 Book1: Deep Work00:07:58 Readwise!00:08:57 Book 2: Slow Productivity00:13:36 Book 3: Digital Minimalism00:19:17 Outro-------------------------Gear I use to make my videos :)- Sony A7IV: https://amzn.to/3x1Tm5D- Sony A1: https://amzn.to/3Tsm9I8- Sony 24mm GM 1.4: https://amzn.to/3IJ7H9x- Sony 24-70 GM II: https://amzn.to/3IKxJcw- Shure MV7 Podcast Mic: https://amzn.to/3VkMVVn--------------------------#calnewport #slowproductivity #deepwork #digitalminimalism #booktuber Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

08-10
22:40

"HAVE RADICAL SELF-KINDNESS" | When Things Fall Apart by Pema Chödrön

In this pertinent episode, I dive into Pema Chödrön's masterpiece on surrender and letting go in When Things Fall Apart.📕 Get the book: https://amzn.to/4lzDJqb📕 Sign up for Readwise and get 2 months free: https://readwise.io/joshsnyman/📕Sign up for Reader (something I'm really excited for!): https://readwise.io/josh-snyman/❣️ Support my channel: https://www.buymeacoffee.com/joshsnymanTIMESTAMPS:00:00:00 Intro00:01:11 Men's Health Month00:04:27 When Things Fall Apart by Pema Chödrön00:05:42 Summary of Main Takeaways00:06:05 Readwise00:07:17 Falling Apart is a Gift00:12:35 Stop being a "Good" Meditator00:16:51 Hope Isn't Helpful00:19:29 Embrace Loneliness00:22:06 Have Radical (self) Kindness00:25:15 Outro🥩🏋️‍♂️🍄🌞GEAR I USE:- Sony A7IV: https://amzn.to/3x1Tm5D- Sony A1: https://amzn.to/3Tsm9I8- Sony 24mm GM 1.4: https://amzn.to/3IJ7H9x- Sony 24-70 GM II: https://amzn.to/3IKxJcw- Shure MV7 Podcast Mic: https://amzn.to/3VkMVVn🥩🏋️‍♂️🍄🌞#menshealthmonth #meditation #mindfulness #regenerativeagriculture Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

06-20
25:53

The Real You is a Little Child: Wisdom and Teachings from the Toltec (The Four Agreements)

This episode is special. Join me on this quest as I dive into a favourite recent book of mine: The Four Agreements 🗿📕 Get the book: https://amzn.to/4mC4NWK📕 Sign up for Readwise and get 2 months free: https://readwise.io/joshsnyman/📕Sign up for Reader (something I'm really excited for!): https://readwise.io/josh-snyman/ ❣️ Support my channel: https://www.buymeacoffee.com/joshsnymanTIMESTAMPS:00:00:00 Intro00:01:03 Quick Summary of The Four Agreements00:01:43 The Toltec Civilization00:03:43 "Mitote" and Mindfulness00:06:31 Agreement #100:10:31 Readwise00:11:43 Agreement #200:13:33 Agreement #300:16:29 Agreement #400:17:50 Love or Fear?00:20:27 Outro----------------------------------GEAR I USE:- Sony A7IV: https://amzn.to/3x1Tm5D- Sony A1: https://amzn.to/3Tsm9I8- Sony 24mm GM 1.4: https://amzn.to/3IJ7H9x- Sony 24-70 GM II: https://amzn.to/3IKxJcw- Podcast Mic I use: https://amzn.to/43G8cvh---------------------------------#fearnothing#thefouragreements#toltec#ancientapocalypse #spirituality Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

05-28
22:00

The “Why” Behind Plant Medicine Ceremonies & Life After Your Awakening

In this episode, Dev and myself delve into the profound significance of ceremonies, particularly focusing on plant medicine ceremonies.SHOP PURELY WILD: https://purelywild.co.za/ (use code WildJosh15 at checkout for a discount)TIMESTAMPS:00:00 Introduction to the Importance of Ceremony00:19 Choosing the Right Ceremony and Guide00:31 Setting Intentions and Pre-Ceremony Preparation00:43 Intra-Ceremony Experiences00:53 Post-Ceremony Integration01:31 Personal Journeys into Plant Medicine02:34 Exploring Different Ceremony Formats06:31 The Role of Guides and Self-Guided Experiences09:42 Navigating Larger Ceremonies and Solo Expeditions21:27 The Importance of Preparation and Purity26:11 Balancing Ceremony with Modern Life32:19 Understanding the 'Why' Behind Ceremonies35:12 Reluctance and the Call to Ceremony36:03 The Adventurer's Perspective37:33 Trust and Guidance in Ceremony41:09 The Role of Music and Environment43:06 Physical and Mental Reset48:29 Age and Willingness in Ceremony54:29 Authenticity in Ceremony57:02 Navigating the Ceremony Experience01:04:40 Integration and Reflection01:08:23 The Ongoing Journey Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

04-21
01:11:08

LET THE MOON BE FREE by Eric Baret

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04-08
20:10

The Nature of Reality: The Intersection of Mind, Body, and Soul (physical, astral and causal planes)

In this debut episode of our experimental podcast, Dev and I dive into reality's nature, touching on themes of physical, astral, and causal planes. We share insights from the Bhagavad Gita, personal life experiences, spiritual bypassing and learnings, discussing how beliefs, intentions, and habits shape our perception of reality and more. Super stoked to be doing this. Subscribe for more thought-provoking discussions and consider supporting the channel through donations. Support this channel ❤️ https://buymeacoffee.com/joshsnymanTIMESTAMPS: 00:00:00 Intro 00:02:01 The Three Planes of Existence 00:05:56 Nutrition, Carnivore Diet, Spirituality 00:12:47 The Energetic Exchange of Everything 00:15:06 Integration, Spiritual Bypassing, and Reality in the Corporate Environment 00:22:26 The Concept of "Change" 00:25:42 Setting Intentions 00:32:25 Awakening your Inner Guide (Meat, Movement & Mindfulness) 00:42:44 How Belief Shapes Our Reality 00:48:09 Bruce Lipton 00:50:20 Thought is Energy (Joe Dispenza) 00:54:32 Be Here Now (Ram Dass) 00:58:27 Dreams Impact on our Reality 01:04:01 Outro Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

01-15
01:06:53

The Healing Power (and cautions) of AYAHUASCA & The Spirit of Transformation: "ESKAWATA KAYAWAI"

Patrick Belem is a journalist, filmmaker, musician and spiritual seeker. He has recently spent the last 6 years co-filming and editing a feature doc on the cultural renaissance of the Huni Kuin, an Amazonian culture and community, called Eskawata Kayawai Film. Follow and Support the film here: https://www.instagram.com/eskawatafilm/ Follow Patric on Instagram: https://www.instagram.com/ptrckbelem/ Support Patrick's Crowdfunding for His Music: https://gofund.me/10a8f4ba TIMESTAMPS: 00:00 Intro 01:07 Meaning of Haux Haux 03:23 How Patrick describes himself to the world 08:23 The Film Patrick is Co-Releasing: Eskawata Kayawai 19:08 The Dangers of Self-Proclaimed Shamanism in Ayahuasca Circles 26:58 The Importance of Ceremony and Respecting Plant Medicine 33:42 Integration After an Ayahuasca (or plant medicine) Ceremony 36:06 Why Patrick Showed the Pajé's Hunting Deer 41:46 How Ayahuasca Has Served Patrick 46:08 Patrick's Musical Journey 53:00 "Give this Moment the Right To Die" #ayahuascaceremony #ayahuascahealing #hunikuin #eskawatakayawai Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

05-21
59:59

Daniel Maté on co-authoring THE MYTH OF NORMAL with his father: Dr Gabor Maté

Please enjoy this beautiful (and vulnerable) conversation with Mr Daniel Maté who recently co-authored The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture DANIEL MATÉ is a composer, lyricist, and playwright for musical theatre based in BC and New York. He has been active since 2007, when he graduated from New York University’s Tisch School of the Arts with an M.F.A. in Musical Theatre Writing. He also holds a B.A. in Psychology and Philosophy from McGill. Daniel received the prestigious Edward Kleban Prize for Most Promising Lyricist in American Musical Theatre, a Jonathan Larson Foundation Grant, and the ASCAP Foundation’s Cole Porter Award for Excellence in Music and Lyrics (for his song cycle The Longing and the Short of It.) He has presented his work at the historic Kennedy Center in Washington, DC and New York’s Lincoln Center, and was an invited participant in the inaugural Johnny Mercer Writers Colony. Daniel's website: https://www.danielmate.com/bio Get full access to Josh Snyman at joshsnyman.substack.com/subscribe

10-02
58:19

Letting Go: The Path to Surrender and Daniel Maté on writing The Myth of Normal with his father Dr Gabor Maté

Quote I’m Contemplating"In the most health-obsessed society ever, all is not well." — Gabor Maté and Daniel Maté, The Myth of NormalBook I’ve Started ReadingThe Courage to Let Go“Behind all of the “I can’ts” are merely “I won’ts.” The “I won’ts” mean “I am afraid to” or “I am ashamed to” or “I have too much pride to try, for fear I might fail.” Behind that is anger at ourselves and circumstances engendered by pride. Acknowledging and letting go of these feelings brings us up to courage and, with that, finally acceptance and an inner peacefulness, at least as it regards the area which has been surmounted.”― David R. Hawkins, Letting Go: The Pathway of SurrenderConversation I’ve EnjoyedDaniel Maté on co-authoring THE MYTH OF NORMAL with his father: Dr Gabor MatéPlease enjoy this beautiful (and vulnerable) conversation with Mr Daniel Maté who recently co-authored The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture.DANIEL MATÉ is a composer, lyricist, and playwright for musical theatre based in BC and New York. He has been active since 2007, when he graduated from New York University’s Tisch School of the Arts with an M.F.A. in Musical Theatre Writing. He also holds a B.A. in Psychology and Philosophy from McGill. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

09-28
16:30

WE ARE ALREADY FREE | Nathan Maingard on Vegan -"ism", Psychedelics, Lessons from Loss & More.

Nathan Maingard is the host of the We Are Already Free podcast. Nathan's podcast description from Spotify: "It is no measure of health to be well-adjusted to a profoundly sick society." A podcast helping free people to live their truth and be the change. For those who realise that broken systems can't fix the problems they are creating. If you are ready to let go of stories of isolation, scarcity, and overwhelm and you want to live a joyful, abundant life of vibrance, meaning and wonder...then this podcast is for you.We Are Already Free Podcast: https://nathanmaingard.com/we-are-already-free-podcast/From Nathan's website: I help down-to-earth seekers to feel, heal and grow so that they can live with the joy, meaning and childlike wonder which is every human’s birthright - https://nathanmaingard.com/We dived into so many beautiful topics, including: 00:00 - Intro00:15 - How Nathan Describes himself02:26 - Tara from Slowdown Farmstead6:00 - The inspiration for the We Are Already Free podcast20:00 - Butterflies and Transcendence24:57 - Nathan’s lessons from Loss37:14 - Nathan’s experience with plant medicine, psychedelics and breath-work56:53 - How Nathan deals with tech addiction1:02:28 - Nathan’s experience with Vegan-ism1:13:00 - Sign off and thank you’sJOIN MY TRIBE: https://joshsnyman.substack.com/Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead. #wearealreadyfree #psychedelics #plantmedicine #ayahuasca #vegan #veganism #meatmovemind #meatbasedketo #mindfulness #KetoCarnivore #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #foodaddiction #meatbaseddiet #animalbased #animalbaseddiet #banting #bantingdiet #southafrica This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

09-22
01:15:34

Dr Gabor Maté on Joe Rogan, Any Beef is Good Beef and WE ARE ALREADY FREE feat Nathan Maingard

Podcast I’m Enjoying“It’s not the genes that get passed down, it’s the trauma…the brain can change if you treat it right.”These are the words of one of my favourite human beings on one of my other favourite human beings’ podcasts.This is one of the most important podcasts you might listen to. Joe Rogan sat down with Dr Gabor Maté to discuss his new book, The Myth of Normal. I cannot wait to get my hands on a copy. Even more so, I will be having a conversation on my podcast/youtube channel with Gabor’s son, Daniel Maté, which will be released next month. Stay tuned.Something I’ve Been Obsessing AboutAny Beef Is Good BeefYou do not have to be the perfect keto/carnivore to heal and thrive. I posted this Reel on Instagram expressing my thoughts on the matter of influencers telling you that you need to buy their organ supplements or buy only grass-fed/finished beef to be part of their realm. However, living in Europe the past two years has taught me how to eat mostly meat on a budget. That often means McDonald’s or Burger King patties with bacon and cheese as a meal when travelling. That often means eating mostly cheap ground beef and saving the ribeyes for the odd day here and there.And as I’ve said before, and it’s always worth repeating: chances are, it’s not McDonald’s beef that is making you fat and sick. What is making you fat and sick is the other stuff: the processed bread, potato chips cooked in artery-clogging seed oils and the milkshakes and sodas that have illegal amounts of sugar. Eating less-than-perfect beef without all the added crap is almost always better than a pick-me-up snack filled with unnecessary sugar and seed oils. Lastest ConversationWE ARE ALREADY FREE | Nathan Maingard on Vegan -"ism", Psychedelics, Lessons from Loss & More.I recently sat down with Mr Nathan Mainard. This was one of my favourite conversations I’ve had on my podcast/youtube channel. Give it the time it needs. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

09-21
11:15

Why You Should Fear Nothing, Recapture the Rapture & The Spiritual Side of Giving Birth (+ you should probably get off Birth Control...now)

Quote I’m Re-PonderingFear NothingYou are a ghost driving a meat covered skeleton made from stardust riding a rock floating through space. Fear nothing.— Author UnknownBook I’m (finally) FinishingRecapture the Rapture by Jamie WhealOur own “personal journey,” if unchecked, can lead to dangerous ego inflation and distortion. Any experience or insight that pulls us “up and away” from our relationships is probably half-baked. An experience that brings us “down and among” toward the least of our brothers (and sisters) is likely a more stable and trustworthy revelation.If we deny the sacred, the mundane will crush us. If we deny the mundane, the sacred will burn us. But once we accept both, we die to our lives of separation.Rather than yearning for transcendence and escape, we come to appreciate the preciousness of these brief mortal lives. Isn’t that why the gods and angels have always been jealous of us anyway? Humans are the existential mayflies of the universe. With life spans so brief that every moment matters to us, in a way that the immortals can never taste. We have prefrontal cortexes and opposable thumbs, and for a fleeting few decades we’re here to love and lose, to fight and fuck, to create and destroy, to yearn and grieve.Get/Read Book: https://amzn.to/3ARgulFLatest YouTube Episode (MEAT BASED PODCAST)The Spiritual Side of GIVING BIRTH (& why you should get off birth control) | Meat-Based PodcastThe audio was a little messed up on my end during this episode of Nicole and myself's bi-weekly podcast, Meat Based; however, it doesn’t matter much as this episode was centred around Nicole’s soon-to-be natural birth coming up in a few months. I found this episode enlightening and interesting, to say the least! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

09-07
12:44

SOUTH AFRICA IS WINNING THE PLANT-BASED PROPAGANDA FIGHT (no vegan references to "meat" allowed)

JOIN MY TRIBE: https://joshsnyman.substack.com/Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead. https://joshsnyman.substack.com/#meatbasedketo #mindfulness #KetoCarnivore #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #foodaddiction #meatbaseddiet #animalbased #animalbaseddiet #banting #bantingdiet This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

08-23
--:--

TYRON HATCH on CrossFit, From Carbs to Carnivore, Dealing with Cancer, Listening to Your Body & More

My guest today is Tyron Hatch. Ty is the head coach and co-owner of Motley Crew CrossFit in South Africa. With a number of different CrossFit gyms in Cape Town, Johannesburg, and Durban; I consider Ty a close friend and mentor, so this episode was certainly special. We dived into a lot, including:* Ty’s journey into the realm of CrossFit* Being a “heavier” athlete and how he trains* The science behind CrossFit* Taking gap years* Teaching and being a coach to coaches in CrossFit* Why it’s important to have an aligned vision with the people you work with* Skin in the Game of Health and Fitness in CrossFit* Ty’s nutritional journey: from carbs to carnivore* Body dysmorphia and being on Men’s Health* The dangers and unsustainability of calorie restriction* Problems with the average CrossFit member & the CrossFit Games* Importance of protein* Cancer in his family (and how it’s shaped him)* His Recent Nose SurgeryMAIN POINT TIMESTAMPS:00:00 - Intro01:28 - How Ty Started CrossFit07:03 - What Ty did before CrossFit10:29 - Building a CrossFit Business in South Africa (having an aligned vision with people you work with)23:33 - Ty’s Nutritional Journey (From Carbs to Carnivore-ish)38:11 - Issues with the Crossfit Games 43:23 - The Importance of Protein45:00 - Listening to Your Body and Sticking with what works50:55 - Ty’s experience with Cancer in his familyJOIN MY TRIBE: https://joshsnyman.substack.com/Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead. https://joshsnyman.substack.com/#crossfit #capetown #southafrica #meatmovemind #meatbasedketo #mindfulness #KetoCarnivore #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #foodaddiction #meatbaseddiet #animalbased #animalbaseddiet #banting #bantingdiet #bornwithnoshoes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

08-16
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Boom Festival 2022, To See Is Better than to Tell & Humans are Overfed and Undernourished

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

08-08
21:57

HIIT vs Cardio? (or why you should focus on MEAT MOVEMENT MINDFULNESS for optimal health instead)

JOIN MY TRIBE: https://joshsnyman.substack.com/Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead. https://joshsnyman.substack.com/#meatbasedketo #mindfulness #KetoCarnivore #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #foodaddiction #meatbaseddiet #animalbased #animalbaseddiet #banting #bantingdiet This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

08-06
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You don't need to buy the most expensive meat or organ supplements to be healthy on a CARNIVORE DIET

JOIN MY TRIBE: https://joshsnyman.substack.com/Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead. https://joshsnyman.substack.com/#meatbasedketo #mindfulness #KetoCarnivore #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #foodaddiction #meatbaseddiet #animalbased #animalbaseddiet #banting #bantingdiet This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

08-06
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Support Local DUTCH FARMERS | where I buy local grass-fed meat in the Netherlands

Where I buy local grass-fed meat in the Netherlands: https://www.sameneenkoekopen.nl/Sacred Cow book by Dianna Rogers and Robb Wolf: https://www.sacredcow.info/bookJOIN MY TRIBE: https://joshsnyman.substack.com/Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead. https://joshsnyman.substack.com/#dutchfarmersprotest #dutchfarmers #boerenprotest #netherlands #buylocal #meatbasedketo #mindfulness #KetoCarnivore #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #foodaddiction #meatbaseddiet #animalbased #animalbaseddiet #banting #bantingdiet#KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #SeedOils #JudyCho #JRE #PUFAs #EatingDisorders #CarnivoreCure #Carnivoor #Carnivorish #Depression #MoodDisorders This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com

08-06
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