DiscoverJosh Snyman PodcastHIIT vs Cardio? (or why you should focus on MEAT MOVEMENT MINDFULNESS for optimal health instead)
HIIT vs Cardio? (or why you should focus on MEAT MOVEMENT MINDFULNESS for optimal health instead)

HIIT vs Cardio? (or why you should focus on MEAT MOVEMENT MINDFULNESS for optimal health instead)

Update: 2022-08-06
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JOIN MY TRIBE: https://joshsnyman.substack.com/

Your body has wisdom; it has the capacity to heal itself through an ancestrally aligned meat-based keto diet, daily movement and conscious mindful awareness. Each week I send out a short newsletter on thoughts on books I've read, a quote or two I'm contemplating and anything else I think you'd enjoy to prime your subconscious with a dose of dopamine for the week ahead.

https://joshsnyman.substack.com/

#meatbasedketo #mindfulness #KetoCarnivore #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #foodaddiction #meatbaseddiet #animalbased #animalbaseddiet #banting #bantingdiet



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshsnyman.substack.com
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HIIT vs Cardio? (or why you should focus on MEAT MOVEMENT MINDFULNESS for optimal health instead)

HIIT vs Cardio? (or why you should focus on MEAT MOVEMENT MINDFULNESS for optimal health instead)

Josh Snyman