Have you ever felt like you’ve done all the mindset work, all the journaling, all the affirmations—but something still feels stuck inside you? In this episode of Jotindi: Journey to the Inner Divine, we explore how healing truly happens through the body. Somatic healing is the bridge between mind, body, and spirit. Our bodies don’t just carry us through life—they remember, absorb, and radiate energy. When that energy becomes blocked through trauma, stress, or emotional overwhelm, we can experience physical tension, numbness, or a deep sense of disconnection. Join me as we explore: - What somatic healing is and why your body must be included in emotional and spiritual healing - How trauma and energy blockages show up as physical symptoms in the body - The connection between tension and energy flow—like how tight shoulders can close off the heart center - Simple somatic practices you can use to release stuck energy and restore balance - A short guided exercise to help you loosen your shoulders, reconnect with your body, and feel your energy flow again You’ll learn how to listen to your body as an ally, not an obstacle—and begin to experience healing on a whole new level. Resources & Freebies: Download your free guide: The Spiritual Self-Care Menu – a beautiful resource filled with practices to help you ground, clear energy, and reconnect with your body. 👉 www.mariahaurora.com/freebie/menu
Do you ever catch yourself wondering, “Why do I feel this way?” Maybe you’re sad all the time, easily irritated, or stuck in the same repeating life patterns — but can’t quite figure out why. In this episode of Journey to the Inner Divine, we’re diving deep into the hidden messages behind your emotions and how they’re often connected to stored trauma or unprocessed energy. You’ll learn why emotional awareness is a key step in your healing journey — but also why awareness alone isn’t enough to break the cycle. Here’s what we’ll explore together: The difference between self-awareness and true healing How unprocessed trauma shows up in your body and daily life Common emotional themes (anger, sadness, guilt, fear, anxiety) and what they may be signaling Why patterns keep repeating even when you “know better” Simple practices like journaling prompts and short meditations to start building awareness Your emotions aren’t random — they’re signals, guiding you toward deeper healing. Once you can see the patterns clearly, you’ll finally have the map you need to shift and move forward. Take your heling a step further download The Clarity Map now! Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Are you ready to stop wondering why life feels chaotic and start co-creating the reality you truly desire? In this episode of Jotindi: Journey to the Inner Divine, we explore the Universal Laws—ancient spiritual principles that explain how the universe works and how you can align with them to manifest your dreams, create balance, and experience more peace in your daily life. I share my personal journey with the Universal Laws, including how The Kybalion helped me deepen my understanding of the Law of Attraction and fill in the gaps that popular teachings like The Secret didn’t address. You’ll learn how these laws can help you: Shift your mindset and harness the power of thought (Law of Mentalism) Raise your vibration to attract more of what you want (Law of Vibration) Understand how your inner world reflects your outer reality (Law of Correspondence) Make conscious choices that create meaningful results (Law of Cause and Effect) Align with the natural rhythms of life and trust the timing of your journey (Law of Rhythm) I also share simple, practical tools for applying these laws in your everyday life—so you don’t just know them, you live them. From journaling and visualization to meditation, gratitude, and energy alignment practices, you’ll discover ways to step into your role as a co-creator with the universe. Whether you’re new to manifestation or looking to deepen your spiritual practice, this episode will give you clarity, inspiration, and actionable steps to start shifting your reality today. Resources & Freebie: Download your free guide: The Spiritual Self-Care Menu – a playful, practical guide to help you align your energy and apply Universal Laws in your everyday life. Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Have you ever felt your body tighten, ache, or drain completely when you’re stressed — or, conversely, feel alive and energized when you’re happy or excited? That’s not a coincidence. Your emotions and energy aren’t separate from your body; they ripple through every cell, influencing your health, vitality, and even your healing. In this episode of Jotindi: Journey to the Inner Divine, we explore how emotional energy can affect your physical health and share practical ways to shift your energy to support healing and wellness. I also share a deeply personal story of a health challenge I faced, and how shifting my emotional and energetic state helped me find relief and vitality in my body. What You’ll Learn: How unprocessed emotions like fear, anger, and anxiety impact your physical health The role high-vibration emotions like gratitude, love, and joy play in supporting healing Simple daily practices to help shift your energy and reconnect with your body How your energy, emotions, and body are interconnected — and why that matters Whether you’ve been feeling stuck, depleted, or disconnected from your body, this episode offers insight, hope, and tangible ways to start reclaiming your energy and creating a healthier, more vibrant life. Freebie: Don’t forget to grab the Clarity Map to help you discover how you can align your emotions and energy to facilitate your own healing! Click here Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Today, we’re diving back into the quantum field and introducing a new topic: epigenetics! Don’t worry, it will be super easy to understand, and you’ll leave with a deeper understanding of why we’re doing all this energy healing work. So stay tuned because the information in today’s episode has the power to transform not only your internal and energetic world, but your physical body as well! In This Episode, You’ll Discover: What exactly is epigenetics, and how does it tie into energy healing? 3 simple practices you can implement today to start healing your body and mind Why our healing journey is important, and why a multi-faceted approach is best. Free Resource: Download your copy of The Clarity Map. The most profound resource you can get to help you figure out exactly what is keeping you stuck and what you can do about it. Get it HERE Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
What if the heaviest burden you are carrying is not what someone else did to you, but the guilt and shame you hold against yourself? In this deeply personal and vulnerable episode, I share my journey of moving from guilt and self-punishment to true self-forgiveness. Through stories from my past relationships and powerful lessons from my own healing, I reveal how guilt can quietly shape our choices, keep us in toxic cycles, and convince us we are unworthy of love. Together we will explore: Why forgiveness is not about excusing the past but about reclaiming your peace How guilt and shame keep us stuck in patterns of self-punishment The real difference between forgiving others and forgiving ourselves Practical steps to begin reclaiming your worth and practicing self-compassion How releasing guilt transforms your past from a prison into a place of wisdom You will come away with tools to let go of shame, embrace your inherent worth, and step into greater freedom. This episode is an invitation to release what no longer belongs to you and to remember that you deserve love, happiness, and peace right now—not after you have “paid enough” for past mistakes. Download your free e-book of forgiveness at www.mariahaurora.com/freebie/forgiveness Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Do you feel like you have the support you truly need—or are you carrying it all alone? In this episode of Journey to the Inner Divine, we’re diving deep into what it really means to create support that nourishes you—on every level. From learning how to receive, to building soulful connections, to leaning into a higher power, this conversation will help you rethink what support looks like and how to invite more of it into your life. Inside this episode, you’ll discover: Why receiving is the first step to building strong support How to identify and nurture the people in your life who truly lift you up What to do if you feel like you have no one to lean on right now Simple ways to build trust and openness so support feels natural, not forced How connecting with something bigger than yourself can bring peace, stability, and meaning Plus, I’m sharing a powerful free resource: The Daily Support Check-In, a simple reflection tool to help you stay mindful of how you give and receive support each day. Download it at mariahaurora.com/freebie/dailysupport. Because here’s the truth: support isn’t weakness—it’s strength. And you don’t have to do this life alone. Tune in now and start building the sacred support system you deserve. Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Have you ever walked into a room and instantly felt heavy, drained, or anxious—without knowing why? Chances are, you were picking up on someone else’s energy. We all do it, but most of us don’t realize just how much we carry that isn’t actually ours. In this episode, we’re diving into: What Subtle Energy is and how it affects your being How to recognize when the heaviness you’re feeling isn’t yours Simple practices to clear, release, and return energy that doesn’t belong to you How to create healthy energetic boundaries without shutting yourself off from others By the end of this episode, you’ll feel empowered with tools to lighten your load, reconnect with your own truth, and move through the world without being weighed down by what isn’t yours to carry. Free Resource: Want to go deeper? Download your free Energy Drain Detector Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
We say it all the time: “I just want to be happy.” But what does happiness actually mean? Is it joy, peace, success, connection, or something else entirely? In this episode, I explore the deeper meaning of happiness, beyond the surface-level “good vibes only” message we often hear. Together, we’ll look at why happiness isn’t a destination waiting at the end of achievement or healing—it’s an energy we can choose to align with right now. I’ll share my own journey, from a time when happiness felt impossible and I believed it meant escaping pain, to the steady transformation that taught me peace, alignment, and connection are the true foundations of joy. You’ll also hear about different ways people define happiness through relationships, autonomy, freedom, purpose, adventure and how each of us has our own unique “recipe” for fulfillment. ✨ What you’ll discover in this episode: Why happiness is not one-size-fits-all (and why that’s a good thing). How to define what happiness means for you, not based on anyone else’s expectations. The role energy alignment plays in creating authentic happiness. Why toxic positivity misses the point and how honoring all emotions supports true joy. A gentle reminder that your vision of happiness doesn’t take away from anyone else’s—the Universe is abundant enough for all. Your Free Gift: To help you go deeper, I’m offering my 22-page journaling guide, The Clarity Map, free for a limited time. This guide will help you define what happiness looks like in your life, uncover your deepest desires, and align with the energy of the life you truly want. Get your copy at mariahaurora.com/clarity. Remember: there is no path to happiness, happiness is the path. Every choice, every breath, every small shift in your energy brings you closer to the life you desire. Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Episode Summary: In this episode we learn how to manifest anything you desire and not be scared of doing it wrong! We touch on spiritual bypassing (and why you should avoid it!) as well as ways you can process difficult emotions and get them working with you rather than against you. In This Episode, You’ll Discover: What manifesting means What spiritual bypassing is How you can avoid the manifestation pitfall of using spiritual bypassing An easy step-by-step process to learn how you can process your emotions Free Resource: Want to go deeper? Download your free copy of Energy SOS: Sacred Options for Shifting Share the Love: If this episode spoke to your soul, please consider: -Subscribing and leaving a review on [Apple/Spotify/etc.] -Sharing it with a friend or tagging @themariahauroa on Instagram -Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Today, we’re discussing a common question that arises on the healing journey: how do you determine which energy healing method is right for you? Whether you’re curious about EFT, drawn to the power of sound, or craving a deeper connection to your body through somatics, we’re going to explore how each practice works and help you choose what’s best for where you are right now. In This Episode, You’ll Discover: What are EFT, Somatics, and sound healing? What are each of these modalities helpful for? How to choose which one is right for you How you can expedite your emotional release and energy clearing Free Resource: Want to go deeper? Download your free Solfeggio Tones For Healing Cheat Sheet to support your journey: Click Here Share the Love: If this episode spoke to your soul, please consider: Subscribing and leaving a review on [Apple/Spotify/etc.] Sharing it with a friend or tagging @themariahauroa on Instagram Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Episode Summary: Being called is a feeling that you’re meant for more. You know there’s more to life, and can’t shake the feeling that maybe you should be figuring out what that is. You'll learn aligned actions you can take to work toward figuring out what you're meant for, and hear about how someone near and dear to me did just that! In This Episode, You’ll Discover: Why You feel Called to Something Bigger in your life What the call feels like What aligned actions can you take to move in the direction of your calling Lindsay's story of exactly how she transformed her life from surviving to thriving Free Resource: Want to go deeper? Download your free Morning Ritual Guide to support your journey: Click Here Share the Love: If this episode spoke to your soul, please consider: ✨ Subscribing and leaving a review on [Apple/Spotify/etc.] ✨ Sharing it with a friend or tagging @themariahauroa on Instagram ✨ Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Episode Summary: “There was a time when I believed healing was something I had to figure out on my own — that if I could just fix myself in private, then I’d be ‘worthy’ enough to show up in the world.” This episode highlights how you can begin to heal and what it looks like when you give yourself the gift of support on your journey. In This Episode, You’ll Discover: The key to true healing The exact tools you need to start and deepen your healing journey A brief intro to my Soul Sanctuary Healing Circle Free Resource: Want to go deeper?🌿 Download My list of favorite books to help jumpstart your spiritual and healing journey:👉 HERE Share the Love: If this episode spoke to your soul, please consider: Subscribing and leaving a review on [Apple/Spotify/etc.] Sharing it with a friend or tagging @themariahauroa on Instagram Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
From ancient civilizations to the most cutting-edge scientific accomplishments, no matter how we slice it, there's still so much we don't understand. This episode introduces you to the idea of openness and belief in the unknown, and how you can harness the power of belief to manifest the life you desire. You'll hear briefly about quantum healing, aligned action, and what steps to take next. In This Episode, You’ll Discover: How modern science has shaped our beliefs around the mystical How keeping your mind open can lead to miracles A fun parable about belief and how you can use it to help live your best life Free Resource: Want to go deeper?🌿 Download your free Beginner’s Guide to Energy Healing: 5 Simple Practices to Open Your Mind and Your Energy to support your journey:👉 Click Here Share the Love: If this episode spoke to your soul, please consider: Subscribing and leaving a review on [Apple/Spotify/etc.] Sharing it with a friend or tagging @themariahauroa on Instagram Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Through a little science and a little story time, I share how you can use the principles of emerging scientific fields to consciously manifest the life you've been desiring. I'll run you through a brief exercise you can use daily to help center yourself and focus your energy. ✨ In This Episode, You’ll Discover: The Key highlights of Quantum Physics and how you can apply them to your own life How quantum healing could be the missing piece to your puzzle What heart coherence is and how you can drop into it Why all this is important to your transformational healing journey. Free Resource: Want to go deeper?🌿 Download your free Anchor Your Intentions Guide to support your journey:👉 Get it Here 🌟 Share the Love: If this episode spoke to your soul, please consider: ✨ Subscribing and leaving a review on [Apple/Spotify/etc.] ✨ Sharing it with a friend or tagging @themariahauroa on Instagram ✨ Letting me know your favorite takeaway — I love hearing from you! Join the Jotindi Soul Circle Group on Facebook! Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!
Pain is one of life’s greatest teachers — but only when we allow it to be. In this soul-nourishing episode, I share powerful personal stories and spiritual insights to help you reframe your most difficult experiences as sacred turning points. From watching a loved one face terminal illness to the heartbreak that cracked her open to her deeper purpose, I offer fresh perspective and hope for anyone feeling stuck in grief, fear, or overwhelm. You’ll learn how to shift your energy, reclaim your power, and begin to honor the lessons your pain has been trying to teach you. ✨ In This Episode, You’ll Discover: How pain can clarify your priorities and reshape your path The importance of honoring both endings and beginnings Why heartbreak might be the moment that awakens your soul A simple way to start moving forward with spiritual self-care 🧘♀️ Free Resource: Ready to reconnect with yourself and shift your energy?🌿 Grab your free Spiritual Self-Care Menu to begin your healing journey today:👉CLICK HERE 🌟 Share the Love: If this episode spoke to your soul, please consider: ✨ Subscribing and leaving a review on Apple or Spotify ✨ Sharing this episode with a friend who’s moving through a hard season ✨ Tagging @yourhandle on Instagram with your favorite takeaway Join the Jotindi Soul Circle on Facebook! Follow me on Instagram Join the Jotindi Email list to get VIP access to behind the scenes, exclusive content, and first access to new episodes!
Description: This isn’t just another self-help talk — it’s a roadmap to healing. In this first episode of Jotindi: Journey to the Inner Divine, Mariah walks you through the transformational stages of emotional and energetic healing — from that moment of “I can’t keep living like this” to fully aligned, soul-led expansion. You’ll learn where you are on the journey, and how to move forward with compassion and clarity. In this episode, we explore: The 4 stages of the Healing ARC Why you don’t need to relive every painful moment to heal How emotional release and energy clearing go hand in hand What it really means to “realign” with your highest self 🌿 Free Resource: Take the Healing Path Quiz Discover which stage of the healing journey you're in — and what support you need next.👉 Download the free quiz here 💌 Like this episode? Follow, share, and leave a review to support the show! And don’t forget to join the Jotindi Email list for early access to new episodes and spiritual freebies. Join the Jotindi Soul Circle on Facebook Follow me on Instagram
Welcome to Jotindi: Journey to the inner Divine. This isn't just a podcast — it’s a sacred portal to the life you’ve always dreamed of. I’m your host, Mariah Aurora. Each week, I’ll gently guide you along the path to your highest and best self. Blending energetic healing, emotional release, and intuitive insight, you’ll learn how to clear what’s holding you back so you can move through life with greater ease, peace, and freedom. From Quantum Healing and Universal Law, to Practical tools developed during my time as a trauma-informed spiritual life coach, I’ll reveal how energy really works and how you can work with it on your sacred journey. Imagine a life where triggers no longer rule you… Where the weight of your past no longer dictates your future… Where your energy is protected, your actions aligned, and your days filled with joy, clarity, and flow. This is more than possible — it’s your birthright. Welcome to Jotindi: Journey to the Inner Divine. Let’s begin. Download your FREE Coloring Ritual to Prepare For Transformation. Align your energy with healing and create a moment of peace in your day, just CLICK HERE Facebook group Mariahaurora.com