DiscoverJotindi: Journey to the Inner DivineEft, Sound Healing, and Somatics: Which Practice is Right for You?
Eft, Sound Healing, and Somatics: Which Practice is Right for You?

Eft, Sound Healing, and Somatics: Which Practice is Right for You?

Update: 2025-08-19
Share

Description

Today, we’re discussing a common question that arises on the healing journey: how do you determine which energy healing method is right for you? Whether you’re curious about EFT, drawn to the power of sound, or craving a deeper connection to your body through somatics, we’re going to explore how each practice works and help you choose what’s best for where you are right now.



In This Episode, You’ll Discover:



  • What are EFT, Somatics, and sound healing?




  • What are each of these modalities helpful for?




  • How to choose which one is right for you





  • How you can expedite your emotional release and energy clearing



Free Resource:


Want to go deeper? Download your free Solfeggio Tones For Healing Cheat Sheet to support your journey: Click Here




Share the Love:

If this episode spoke to your soul, please consider:





  • Subscribing and leaving a review on [Apple/Spotify/etc.]




  • Sharing it with a friend or tagging @themariahauroa on Instagram




  • Letting me know your favorite takeaway — I love hearing from you!






Join the Jotindi Soul Circle on Facebook!



Join the Jotindi Email list to get VIP access to behind-the-scenes, exclusive content, and first access to new episodes!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Eft, Sound Healing, and Somatics: Which Practice is Right for You?

Eft, Sound Healing, and Somatics: Which Practice is Right for You?

Mariah Aurora