Welcome to this 15-minute guided meditation designed to help you let go of stress, release anxiety, and undo fearful thoughts in order to find a sense of inner peace. Through gentle guidance and mindful breathing, this meditation will help you ground yourself, calm your mind, and release any tension that may be creating unease in your body. Take this time just for you, breathe deeply, and allow yourself to reconnect with the present moment. Whether you're struggling with overwhelming thoughts or just need a reset, this meditation is here to support your journey to peace and relaxation. ✨ Remember to Like, Subscribe, and turn on Notifications ✨ for more meditations and tools to support your mental well-being.
I have been following the @TiaReneePodcast for years and I never thought that I would have the honor of hearing her story. In this episode, Tia Renee shares how she had a Shared Death Experience with her husband and it forever changed her views on death. Tia runs a podcast that is dedicated to exploring the timeless truth that we are eternal spiritual beings, destined to transcend the limitations of our physical bodies. Through thought-provoking discussions, inspiring stories, and insightful teachings, the aim is to awaken the realization that death is not the end, but rather a transformation into a higher state of existence. Make sure to follow her Youtube Channel: @TiaReneePodcast You can find her on Instagram: @tiarenee73 And Join her Facebook Group: Near Death Experiences with Tia Renee
After a neck injury caused by two car accidents, Claire was not only in pain but also depressed and filled with anxiety. She did everything she could think of until someone told her to go to an energy healer. There she discovered real and lasting change. Today she is a dynamic and empowering speaker and coach, who brings a unique blend of expertise with her background in clinical nursing, energy therapy, and life and transformational coaching. She is dedicated to helping individuals break free from past traumas, self limiting beliefs, and long standing issues. She is known for her ability to get to the root cause and core issues with her clients in order to teach them how to create lasting change. You can find Claire Uncapher on Facebook @claire.uncapher On Instagram @claire.uncapher and on her website https://claireuncapher.com/
In this episode, Leona describes how 6 years ago, while scrolling through Youtube she came across a guided meditation that left her in tears. On her journey of self discovery, she found a new self worth, a way of truly loving oneself and has learned that she was a healer in a past life. Leona discovered that she is a intuitive channeler, healer and conduit of love. Her work focuses on Shadow Work, Embracing Fears, Letting go of Limiting Beliefs and Rediscovering one's power through connecting to their spirit guides. You can find Leona on Instagram @ LeonaKhong Subscribe to her Youtube Channel @leonakwy and her website is www.leonakhong.com
Emily is the founder of BoopBod. Her work combines science, spirituality, and somatics to help us disrupt self-sabotaging patterns and step into our true power and aliveness. In this episode, she discusses how she ran her body into chronic burnout to the point of hospitalization and her journey into learning how to take care of herself mentally, spiritually and physically. Emily shares all the healing modalities she used to get her nervous system back to normal. Instagram: @boopbod Tiktok: @boopbod Website: www.boopbod.com
As an Intuitive Human Design Guide, Trauma Healer, Meditation Coach and Motivational Speaker, Lauren Oberly considers herself an Enlightened Misfit. She is an expert at helping women with multifaceted trauma and shows them how to liberate themselves from their past and go from victim to victor. In this episode, we talk about Human Design and how it has helped Lauren in her healing journey. She uses her inner wisdom to guide others others too. You can find Lauren on FB, IG, TikTok, Youtube and Twitter: @themermaidlight Her website is https://linktr.ee/themermaidlight
Kyra Finley is a writer, poet, mystic, astrologer, and artist who desires to create art and experiences that will alchemize the pain of the past and the promise of the future for those she touches. She is a survivor/thriver of extended trauma, specifically narcissism, and believes that healing and integration are not only possible but inevitable if we are willing to go into the pain and open our hearts to loving all of life, even the parts we wish weren't there. She's been on a lifelong journey of liberation, self-discovery, and freedom, and she's excited to share the nuggets she's learning, along with the tools and modalities that helped her get through some of the darkest days. You can find Kyra on Facebook and instagram @kyra.finley.creates. Kyra also offers astrology and gene key readings where she helps people discover their original blueprint (astrology) as well as intentionally working with their shadows to alchemize them into their unique genius (gene keys). Click here for the link or find it in her instagram bio! Be sure to look out for her new Podcast "Golden Thread" that will explore all things mystical and the stories that weave us together. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
🎙️ Welcome Back, Tara Harbert! 🌟 For the first time ever, we're thrilled to invite a guest back to the show! Meet Tara Harbert, a self-love empowerment coach and tarot reader based in Sacramento, CA. Tara is dedicated to helping tender-hearted individuals overcome people-pleasing, perfectionism, and self-abandonment. In this episode, Tara shares her wisdom on embracing self-compassion, self-trust, and loving self-dialogue. She passionately advocates for creating inclusive and diverse spaces, promoting healing through the integration of mental, spiritual, and bodily wellness. Tara's mission is to empower her clients to reclaim their agency and autonomy, fostering a supportive environment for everyone. Don't miss this inspiring conversation about self-love, empowerment, and the journey to becoming your most authentic self! ✨ You can find Tara on Facebook and Instagram @the_tender_hearted_healer. Check out her website thetenderheartedhealer.com. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
My fantastic guest this week, Sheena Nolin, is a soul trying to have a human experience as a mom, a wife, and really, just herself. She has had a gradual spiritual awakening in the fall of 2022, which started with journaling and asking questions that led to her belief that she was talking to her very own spirit team. Since then, she has used this journey to connect with God, remember and rediscover who she is, and heal her past. She uses what she has learned on this path to teach and help others via her TikTok channel, The Uncensored Soul, and her podcast, The Uncensored Soul Podcast. You can find Sheena on TikTok @theuncensoredsoul and listen to her podcast The Uncensored Soul Podcast. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
In this episode, learn how to harness the power of surrender to manifest your deepest desires and dreams. Surrendering allows you to release control and trust in the universe to bring your aspirations to fruition. Discover the ultimate guide to manifesting your dreams through the transformative practice of surrendering. Listen now and start creating the life you've always envisioned. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
My guest today, Shillpi Joshi, is a modern-day spiritual alchemist on a quest to transmute life's experiences into profound wisdom and enlightenment. With 22 years of experience as a psychic and clairvoyant guide, she leads seekers on a transformative journey of self-discovery and spiritual growth, exploring the alchemy of the soul, and unlocking the secrets of inner transformation and empowerment. Shillpi inspires others to awaken their true potential and embrace the magic of spiritual alchemy. She holds space for you, leading you to "discover your light within". You can find Shillpi on Facebook and Instagram @awakeningwithshillpi. Be sure to awakeningwithshillpi.com. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
My guest, Jessie DaSilva, has been working with entrepreneurs and professionals for half a decade. She has coached hundreds to more satisfying careers and much higher pay, often doubling their salaries in 3 to 6 months. Her unique approach to business and job hunting earned her the nickname 'The Millennial Money Witch' from Forbes. She is the author of the money mindset book, 'The Witch's Way to Wealth,' and loves helping passionate professionals create their dream careers and businesses. As much as she loves coaching, speaking, and writing, she cherishes her fiancé, three younger siblings, and cat, Mens Rea. Today, she travels the country speaking to thousands of professionals at conferences, conventions, and other workshop-style events. But secretly, she wants to teach divination at Hogwarts. You can find Jessie on Facebook, Instagram @j_dasilva, TikTok @millenialmoneywitch, and Threads @j_dasilva. Check out her website jessicadasilva.com and I highly recommend you read her book, "The Witch's Way to Wealth"!! It is available on Amazon, Barnes & Noble, Target, and bookshop.org. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
My guest, Sonja Marino, has been a widow for 13 years. She was married to her husband for 18 years when he passed away and together for 20 years. He had congestive heart failure and died of a heart attack on their front porch in her arms. He left behind 4 children, a son from Sonja's previous marriage, and their three daughters. Leaving a hole in their family that is yet to be healed. During the family's healing journey, Sonja's son Jake developed a Heroin drug addiction and struggled for years. During this time he lost custody of his son and his relationship with his family. He died in November of 2022. of an overdose at age 34. Sonja struggles every day with the loss of her son and husband. She is very open about the good and bad days. Sonja tried to honor her husband and son by getting up in the morning and experiencing the joy where she can. Grief does not have an end date. It demands the time it wants; in the manner it chooses. It is a force within itself. Sonja has learned to watch grief take the ones she loves most, knock her down, drag her under and make her beg for breath. With this, she leans into it. Allowing grief to swallow her, because once it passes, we get back up. GET UP! We move forward. We look for love, the moment of peace. Sonja's journey spreads awareness and a realistic view of how the realistic state of grief should be approached. You can find Sonja on Facebook. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
Start your day on a positive note with this uplifting 10-minute Morning Self-Esteem Affirmation Meditation, now available on Spotify. Designed to boost your confidence and set a foundation of self-assurance for the day ahead, this guided meditation will help you cultivate a strong sense of self-esteem and inner worth. Find a comfortable and quiet space where you can fully engage with this empowering practice. Take a moment to settle into a relaxed posture, allowing your body to unwind and your mind to become receptive. Repeat the affirmations silently or aloud, allowing their positive energy to permeate your consciousness and uplift your spirit. Visualize yourself embodying the qualities of self-love, self-acceptance, and self-belief with each passing moment. With this empowering Morning Self-Esteem Affirmation Meditation, you can start your day with a renewed sense of self-assurance and a deep appreciation for the remarkable individual that you are. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
Can you believe it has been 5 years? Thank you to all who have been with my podcast, Journey of a Fearless Female, since day one 🥳. It has been a journey of self-discovery, letting go of my insecurities, and allowing myself to step outside of fear. Hence the name, Fearless Female. Now that we are besties, I recently watched the documentary "Dancing with the Devil," and it gave me the courage to share my personal experience of being in a cult and how I finally saw the red flags. Just when you think there is no way it can happen to you, this documentary and others I mention in this video will show you that it can happen to anyone. The cult atmosphere is filled with manipulation and control, and they love to isolate you to control the narrative. They love-bomb you and make you believe that you are part of something so important. I was young and impressionable when this happened, and I’ve come out stronger and more aware. In this video, I’ll walk you through the 7 signs to watch out for: a charismatic leader, manipulative practices, exclusivity, exploitation, absolute doctrine, aggressive recruitment, and control over daily life. Understanding these signs can help you spot a cult before you get too deep. Join me as I recount the warning signs and talk about the many documentaries that depict these 7 signs. I may lose followers by some of the things I say, but I am very passionate about helping people see the glaring red flags of cults. If you suspect you or someone you know might be involved in a cult, this video is a must-watch. Let’s spread awareness and empower each other to recognize these dangerous groups. Don’t forget to like, comment, and subscribe for more content on overcoming life’s toughest challenges. Your support means the world to me!
This meditation is designed to help you cultivate a mindset of abundance and attract more abundance into your life. In this guided meditation, we will lead you through a series of exercises that will help you connect with the energy of abundance and align your thoughts and actions with your desires. Throughout the meditation, we will also include positive affirmations to help reprogram your subconscious mind for abundance. These affirmations will help you to shift your mindset from lack to abundance, and to open yourself up to the possibilities that are available to you. It's recommended that you find a quiet and comfortable space to meditate, free from distractions. You can also use headphones to enhance your meditation experience. Give yourself permission to fully immerse in the experience and trust that abundance is available to you. Thank you for joining me on this 30 day journey towards abundance. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
Meet Danielle Zies, your go-to gal for all things nutrition and vitality! As a Certified Holistic Nutritionist, she's not just about what you eat, but how it makes you feel. With a passion for adrenal and hormone support, Danielle's on a mission to banish fatigue and help you unlock amazing energy, one delicious bite at a time. As the co-founder of the Happy Hormone Club, Danielle has built a global support network for the burnt-out and overwhelmed, helping them thrive through life's ups and downs, whether it's battling fatigue or navigating hormonal shifts as we enter perimenopause and beyond. Her online hub is a sanctuary for thousands, providing tools and guidance to reclaim energy and joy. But that's not all—Danielle is the creative force behind Simply Nourished with Danielle, where she shares her wisdom and tasty recipes with the world. Her "Eat for Energy Cookbook" isn't just a collection of recipes; it's a roadmap to reclaiming vitality, featuring hundreds of dishes and meal plans tailored to boost your energy levels. Join Danielle on her mission to simplify nourishment and make feeling great a way of life. Whether you're tired, overwhelmed, or just ready to embrace a healthier lifestyle, Danielle's here to guide you on your journey to total well-being. Let's make feeling good the new normal! You can find Danielle on Facebook, Instagram and TikTok under @simplynourished. Check out her websites simplynourished.ca and healyourfatigue.com. Be sure to listen to her podcast, The Happy Hormone Club Podcast, on Spotify! Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
Welcome to "Clean Your Mind Room," a transformative 30-minute guided meditation designed to help you declutter your mind and create space for inner peace and clarity. As you embark on this journey, prepare to release the mental clutter that weighs you down and discover a renewed sense of lightness and serenity. Find a quiet and comfortable space where you can fully immerse yourself in this meditation practice. Take a moment to settle into a relaxed position, allowing your body to unwind and your breath to become steady and gentle. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
Jump into this conversation all about the impact our teachings and outlooks on traumatic world events have on children. My guest was born and raised in Dallas, Texas, Tymeka Coney graduated from DeSoto High School in DeSoto, Texas, as Class Favorite. She holds an Associate of Applied Arts degree from K.D. Studio Actor’s Conservatory in Dallas, Texas, where she received a partial scholarship for her talents. Tymeka graduated in three years with a Bachelor of Arts degree in Psychology/English-Dramatic Writing from Texas Tech University in Lubbock, Texas. While attending Texas Tech University, Tymeka was a DJ/On Air Radio Personality for 88.1 FM College Radio Station and Kiss 102.3 FM Radio Station. Tymeka was also crowned “Miss Black and Gold” and “Most Talented,” for penning an original monologue in the pageant honoring the late Dr. Martin Luther King Jr. She is also a member of Delta Sigma Theta Sorority, Inc. She now resides in Los Angeles, California, where she enjoys Acting, Voiceover and Writing/Producing/Directing- Screenplays and Stage Plays, as well as creating Content for TV, writing songs and poetry and securing financing for Independent productions. She has a Spoken Word Album available on iTunes, Amazon and all music platforms titled, “Life, Love & The Pursuit of Dreams.” Her poems have been featured in Los Angeles magazines – Rolling Out Magazine, Melt Magazine and the Los Angeles Sentinel and she also has four books available on Amazon, Barnes & Noble, Walmart and all major online bookstores titled, “Words Unspoken Volume I : Deeper Than Eyes Can See,”- Poetry Book, “I Don’t Like Racism,”- Children’s Book, “I Don’t Like COVID-19,” – Children’s Book and “I Don’t Like Bullies,” – Children’s Book. In her spare time she gives back to the community by tutoring kids of all ages in English and teaching them how to read and write and she also coaches acting. Tymeka is also an Entertainment Entrepreneur as she is a woman of many talents. You can find all of Tymeka's information on her website tymekaconey.com and you can find all of her books on Amazon. Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
A calming and relaxing 30-minute guided meditation that will instantly put you in a deep sleep! Paola's Links👉: https://linkin.bio/fearlessfemale/ Join the Fearless Power Group and visit: Website: fearlessfemale.com Instagram: @fearlessfemale_coach TikTok: @paola.rosser Youtube: @fearlessfemale Book a FREE Discovery Call Now Book a Body Code Session here
Amjad Chaudhry
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