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Keep Moving Forward

Author: Diana Keller

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This podcast is a conversation between me and you! It's happy hour with your best friend! We share stories, talk about our struggles, break down those limiting beliefs that keep us stuck, and identify ways to incorporate change and action into our world! This podcast is all about what it means to face our challenges head on and KEEP MOVING FORWARD!

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Two weeks ago I attended a class at SWT Fitness Studio. The class taught me SO MANY lessons. I learned what it meant to be a MEMBER of a community, not just a leader. I learned what it meant to do something FOR MYSELF, not just for how it could move me forward. I experienced joy, and confidence, and FUN. And in today's episode, we unpack all of those lessons. Listen in, and then go book yourself a class at SWT!Follow SWT Fitness on InstagramFollow Gabby Williams on InstagramCheck out SWT FitnessAttend a SWT Fitness ClassStay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward JamsFollow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward 
Now that the newness of 2024 has faded away, it’s time to do a quick check-in with ourselves and see how the year is going and what habits and routines are serving us, and which ones are hindering us.Stay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward JamsFollow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward 
Today I share about my experience with my Sacred Web Tarot deck, and how that has been helping me become more aligned with myself and the elements of nature. Join me today as I unpack this month, and what it means to lean into the Universe for guidance!Sacred Web Tarot DeckStay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward JamsFollow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward 
Today, this moment, is an invitation to start fresh. Your time to begin again can be whenever you need. In today's episode, we unpack the invitation to start fresh, how to start fresh, and I share with you where I am beginning from. Cheers to a spacious 2024!Stay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward JamsFollow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward 
Prepping for 2024!

Prepping for 2024!

2023-12-1528:07

2024 is right around the corner and in today's episode, I am talking about my 2024 planner, the 5 keys to hustling sanely, and I share some of my visions and goals for this upcoming year! Download my PURPOSE: 2024 Planning Workbook! Attend tonight's Purpose: 2024 Planning event FOR FREE!Watch this episode on YouTube!Hustle Sanely Products:Jessica Massey's FREE RESOURCESPeacefully Productive Journal (Paper); Peacefully Productive Journal (Digital)Weekly Notepad (Paper); Weekly Notepad (Digital)Daily Notepad (Paper); Daily Notepad (Digital)2024 Peacefully Productive Planner (Paper) - THIS IS WHAT I AM USING!Undated Peacefully Productive Planner (Paper) - QUARTERLY2024 Peacefully Productive Planner (Digital)Undated Peacefully Productive Planner (Digital)Stay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward JamsFollow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward 
Creating Space

Creating Space

2023-12-0826:03

I am so excited to share my Las Vegas vacation with you...and I promise it's not just a recount of all the fun I had! It’s actually probably not what you think at all...we’ll be talking about creating space in your life, being in the freedom and flow, and creating from your feminine energy.Stay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward 
Let's Pivot…Again!

Let's Pivot…Again!

2023-12-0124:51

Welcome back, my fierce friends. After 2 months away from Keep Moving Forward, I recognized that I needed to create space in my life and completely PIVOT my direction.I am here to share my life with you and share how I am pivoting in this season. It's a lot to unpack, but I am thankful that I have you to share this with.Today's Resources: [BONUS EPISODE] Transition Seasons and the Accompanying Mental Shifts with Courtney WendzickiThe TOOLS You Need to SUCCEED in 2023 Stay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward 
 "Can" and "Should" are NOT synonyms. And I GIVE YOUR PERMISSION to differentiate them. I see you, my fierce friend. We can move forward through this together.Stay In the Loop:Get your FREE Podcasting GuideCome to the 2024 Fierce Ladies Collective RetreatJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward 
Life has been tough lately. I've been ignoring what's truly inside of me and putting on a facade for myself and all those around me.Today, I actively process what I am feeling, and share it with you (LIVE) on the episode. Nothing about today's episode was preplanned or outlined.I share, in real time, what I've been going through, to hopefully help you feel seen too. I love you, friend. Thanks for seeing me.Stay In the Loop:Check out the Fierce Ladies Collective EliteLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
It's been a few weeks, but I am BACK with your Keep Moving Forward Friday episode! In today's episode, you hear the LIVE PODCAST that we recorded at the Fierce Ladies Collective Retreat on 08/04/11. Join us to get to know about what FLC Retreat was like, and what this weekend was meant to be! And come back NEXT WEEK for the FLC Retreat Debrief and a BIG ANNOUNCEMENT!Stay In the Loop:Check out the Fierce Ladies Collective EliteLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
The Icing on the Cake

The Icing on the Cake

2023-08-0423:37

An IN REAL TIME reflection on the process of retreat planning and how I am feeling now that it is HERE!Thank you for letting me be vulnerable and share this experience with you! I can't wait to share more post-retreat weekend!Stay In the Loop:Check out the Fierce Ladies Collective EliteLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
This episode was never meant to be a podcast interview, but it was too good not to share!Today's episode originated as one of the June Masterclasses for the Fierce Ladies Collective Elite. This elite group is open to women who are excited to build their community, experience more adventures, and also work on themselves in the process!In the FLCE, we have two masterclasses per month, and this masterclass was one of the ones from June! I wanted to give you a sneak peek at what the masterclasses are all about, so you can see if it's right for you!Stay In the Loop:Check out the Fierce Ladies Collective EliteLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_Keller and @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
The final episode in the series with the vendors of the Fierce Ladies Collective Retreat - because we are only TWO WEEKS AWAY! In today's episode of the series, we have Tiffany West.  Tiffany is our mindfulness coach, who will be leading the gentle yoga, breathwork, and meditation on Sunday! Through our chat today, you will learn how practicing mindfulness can be a tool for healing and it's power at the FLC Retreat! Join us on the Fierce Ladies Collective Retreat!Stay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
For the first time in 1.5 years, I missed publishing a podcast episode AND I (almost) cancelled the Fierce Ladies Collective Retreat. Listen to today's episode for WHY. Stay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!See My Course OfferingsGet your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerFollow the Fierce Ladies Collective on Instagram: @FierceLadiesCollectiveLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Do you need to start drinking? You might....listen in and I'll explain why. :) Join us on the Fierce Ladies Collective Retreat!Stay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Another episode in the series with the vendors of the Fierce Ladies Collective Retreat! In today's episode of the series, we have Lori Tousignant.  Lori is our tarot card reader and created a BRAND NEW tarot spread, specifically for the Fierce Ladies Collective Retreat! I am so excited to be chatting with her today and sharing with you all what you can expect throughout this weekend, specifically related to tarot and self-discovery!Join us on the Fierce Ladies Collective Retreat!Follow Lori on IG: @LoriLieTStay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Join in for today's bonus episode with Mandy Jeppesen. Mandy has overcome severe trauma in her life to build three successful businesses, including becoming an author! Through today's episode, we discuss how to break through very challenging barriers to recognize our self-worth!Check out Wellth For WomenFollow Mandy on IG: @WellthForWomenResources:Mothers Who Can't Love: A Healing Guide for Daughters You Can Heal Your LifeBreak the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful LifeBrene Brown (All Books)Kindness CoinsStay In the Loop:Join us on the Fierce Ladies Collective Retreat!Learn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Full transparency with you this week - I am taking a step back. It's time for me to start enjoying my life instead of hustling myself into the ground. I give you permission to Stay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Welcome to the second episode of the Fierce Ladies Collective Retreat series! In this episode of the series, we have Courtney Wendzicki. Courtney is an entrepreneur located in Northeast Ohio who serves mothers, entrepreneurs, mom-preneuers, and entrepreneurs who struggle with mental health!Today we share a little bit about each of our communities and how we EACH serve them in our own way! (Because, as you will hear, we serve VERY different communities! And making sure YOU find the right community is so important to us!)Join us as we share about each of our upcoming retreats!Join us on the Fierce Ladies Collective Retreat!Listen to Confetti Worthy WomenFollow Courtney on IG: @Confetti.Worthy.WomenAttend Courtney's RetreatStay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
Join Samantha Nivens and me as we discuss living an ULTRA life! Samantha is an ULTRA MARATHONER and she shares some of the lessons she has learned from her ultra races, and how they apply to her "real life".Whether you are a runner or NOT - this episode will definitely hit home with you! These lessons will really help you MOVE FORWARD in your life!Follow Samantha on IG: @SamanthasRealLifeFacebook: Samantha NivensListen to Samantha's Podcast: The ULTRA Life PodcastResources:Powerhouse Women PodcastThe Life Coach School PodcastBorn to Run, Christopher McDougallStay In the Loop:Check out the Fierce Ladies Collective RetreatLearn More About the Fierce Ladies CollectiveJoin the Fierce Ladies Collective, and check out the FLC Upcoming Events!Get your copy of Stop Talking About the WeatherThe Keep Moving Forward Playlist: Keep Moving Forward Jams**ENTER the $100 GIVEAWAY**Rate/Review Keep Moving Forward on Apple PodcastReviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. Follow me on Instagram: @Diana_Marie_KellerLike my Facebook Page: Keep Moving ForwardKeep Moving Forward - Buy Me A Coffe: Options for a one-time donation to support Keep Moving Forward
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Comments (1)

Tracey Burns

I really enjoyed listening to Diana and her motivation to help others to keep moving forward! She linked a great podcast that I am really enjoying about failure!

Nov 30th
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