Life has been tough lately. I've been ignoring what's truly inside of me and putting on a facade for myself and all those around me.

Today, I actively process what I am feeling, and share it with you (LIVE) on the episode. Nothing about today's episode was preplanned or outlined.

I share, in real time, what I've been going through, to hopefully help you feel seen too. I love you, friend. Thanks for seeing me.

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**ENTER the $100 GIVEAWAY**

• Rate/Review Keep Moving Forward on Apple Podcast
  
  
• Reviews are a GREAT way to let me know if this content is vibing with you! AND it's a great way to spread the word to others as to why THEY need to listen in to Keep Moving Forward. Because of this, I am going to be giving away $100 dollars when Keep Moving Forward reaches 100 reviews! 
  
  
• To get entered - slide on over to Apple Podcasts and RATE/REVIEW the show! Then, send me a screenshot of your review so I can get you entered into the giveaway! Giveaway ends when we hit 100 reviews! Open to residents of US and CA. 

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