Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Brett Landsman shares his inspiring journey of transformation through kettlebell training. Starting at 265 pounds, Brett discusses his initial struggles with weight loss, his decision to join the Kettlebell Training program, and the significant results he achieved in just 16 weeks. He emp...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Brandon Urech shares his transformative journey through kettlebell training, discussing his initial hesitations, commitment to coaching, and the significant progress he has made in strength and body composition. He emphasizes the importance of accountability, the benefits of strength training, and how he navigates soci...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean shares Brandon’s powerful 16-week transformation story — how one shirt exposed the truth about slipping standards, and how real coaching helped him drop 20 pounds, build savage strength, and inspire his family. Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transfor...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Stan Wash shares his transformative journey through kettlebell training, discussing his background, the importance of functional fitness, and the psychological shifts that come with committing to a fitness program. He emphasizes the significance of strength training for overall well-being, the role of nutrition, and th...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant discusses the challenges of maintaining consistency in fitness routines. He emphasizes the importance of having meaningful outcomes, accountability, and a strong desire to achieve fitness goals. Through a conversation with a client, they explore the psychological barriers to w...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson shares a heartfelt story about a transformative road trip with his father, where they bonded over kettlebell training. Grant discusses the pivotal moment when his dad decided to embrace a healthier lifestyle and the importance of making a lasting commitment to fitness. He emphasizes the concept of 'steal...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the critical role of belief in achieving health and fitness goals. He emphasizes the importance of intentionality and overcoming obstacles, sharing a personal story about a client who exemplified this mindset. The conversation culminates in the idea that fitness should become a non-negotiable part...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Andy Devlin shares his inspiring journey of transformation through kettlebell training. Starting from a place of frustration with his previous fitness routine, Andy discusses the significant physical changes he has experienced, including losing 58 pounds and achieving impressive strength ...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the six key ways individuals sabotage their health and fitness goals, as identified by ChatGPT. He elaborates on how these behaviors manifest and offers actionable strategies to overcome them, emphasizing the importance of urgency, consistency, and a supportive environment. Ready to start shedding...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses common mindset traps that hinder men from achieving long-term fitness success. He shares two client stories that highlight the importance of consistency over novelty in training and the need for a long-term commitment to fitness goals. The conversation emphasizes that mental barriers often lead t...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Sean Griffin discusses the pitfalls of relying on medication for weight loss, using a personal anecdote about a father who lost weight on Ozempic but still faced underlying issues. He emphasizes the importance of lifestyle changes, building habits, and the long-term benefits of genuine transformation through stren...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant Anderson reflects on Rory McIlroy's historic win at the Masters, emphasizing the emotional journey and resilience required in both golf and life. He shares insights from a powerful thread by Brad Stolberg, highlighting the importance of responding to challenges rather than reacting impulsively. The dis...
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson discusses the entrepreneurial journey of Kettlebell Transformation, emphasizing the importance of embracing failure and persistence in both business and health transformation. He shares insights on the emotional challenges faced during fitness journeys and encourages listeners to view hardships as opport...
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative journey with kettlebell training. David discusses his struggles with his weight, health issues, and how he found KT. He highlights the importance of accountability, coaching, and the community support he received. David's progress over four months is rema...
In this episode of the Kettlebell Guys podcast, Coach Grant discusses the top three essential elements for effective weight loss and fitness. He emphasizes the importance of mindset, particularly the need to tell oneself the truth about health priorities and the courage to make necessary changes. Additionally, he highlights the significance of strength training as a key factor in achieving sustainable results. The conversation is rich with insights on personal accountability, the journe...
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Collins who shares his transformative journey from a monotonous lifestyle to a healthier, more active life through the KT program. He discusses his struggles with motivation, the decision to invest in his health, and the significant changes he has experienced in just 14 weeks, including weight ...
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode Sean Griffin discusses the crucial role of mindset in achieving success in fitness and life. Drawing from Neville Goddard's book 'Feeling is the Secret', he emphasizes the importance of reprogramming one's inner dialogue and identity to manifest desired outcomes. The conversation covers practical tools for transf...
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health and fitness journey. In this conversation, Sean Griffin and Chris Tessmann explore the complex relationship men have with fitness, health, and personal accountability. They discuss the psychological barriers that prevent men from taking action t...
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Summary In this episode, Coach Grant discusses the critical role of accountability in achieving fitness goals, particularly through the Kettlebell Transformation program. He emphasizes the need for external accountability to maintain consistency and motivation and introduces a seven-day feedback loop to enhance results. Ready to start sheddi...
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses how to start your kettlebell journey, emphasizing the importance of commitment, skill acquisition, and a structured training system. He outlines a six-level kettlebell training roadmap that focuses on building skills, strength, and endurance, while also addressing long-term health and fitness goals. ...