Consistency Beats Everything I EP 39
Description
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.Â
In this episode, Sean Griffin discusses common mindset traps that hinder men from achieving long-term fitness success. He shares two client stories that highlight the importance of consistency over novelty in training and the need for a long-term commitment to fitness goals. The conversation emphasizes that mental barriers often lead to perceived plateaus and that maintaining a steady routine is crucial for transformation.
Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?
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