In this episode, Olivia shares her personal journey with binge eating and the challenges that come with it. She opens up about the emotions behind it all, and the ways it's shaped her relationship with food and herself. This is a deep, and sensitive topic that the girls want to continue. This chat is a reminder that you are not alone. Love, Liv & B Mikaela Schifferle - Qualified Binge Eating Specialist https://undiet.co/liv?fbclid=PAVERFWAM965pleHRuA2FlbQIxMAABp9BYKsaFHmWMnbXYq1N--sB1tsZJKrvXov27Td6XNKeBE7XABCefHyRqMRzU_aem_9tZAIUUImLpgm8p2_MutUgInsta: https://www.instagram.com/mikaela.schifferle?igsh=MTF1NWpydnZyNWd5dA==
A conversation with so many moving and ongoing parts - Our relationship with Health & Fitness. From the wild trends in our late teens to finding what actually works for us now, it’s been a journey. We share the stages, the lessons and the feels. Love, Liv & B _________________________________________Have a story to share? Email us — chat@llbthepod.comFollow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Join our LLB Facebook Group |https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr
Our listener’s story times! The girls read some of your situationship dilemmas.. and reminisce on a couple of our own.. let’s just say if a man asks you when you got your birthmark - get outta there.Love, Liv & B _________________________________________Have a story to share? Email us — chat @llbthepod.comFollow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin our LLB Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr
After 3 weeks off, the gals are back! Olivia has been off making memories on getaways, road trips and hitting the ski slopes, while Bianca closed the Miss Universe chapter and faced a heartbreaking loss. It’s been a ride — let’s debrief it all. Love, Liv & B _________________________________________Have a story to share? Email us — chat @llbthepod.comFollow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin our LLB Facebook Group |
This week, we dive into the world of color analysis with our very first guest - Jaime from Colourful Contours. We break down our personal colour reports (try and guess as you listen), chat about what it actually means to find your season with DRAPES, and test it all out with a couple fun scenarios.Love, Liv & B — have a story to share? email us : chat@llbthepod.com ______________________________Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qr Follow Colourful Contours on Instagram | https://www.instagram.com/_colourfulcontours?igsh=a3B3dm1wOHd6YXQyJoin our LLB Facebook Group |
This one’s all about situationships — the grey areas, some personal opinions and deep diving our listener’s scenarios/questions. Moral of the story: actions speak louder than words. Love, Liv & B Have a story to share? Email us — chat @llbthepod.com_________________________________________Follow LIV AND LET B on Instagram | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin our LLB Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr
Friendship: a sense of freedom and peace with a person and unconditional trust.. Something we all need and value. Liv & B read listener dilemmas, breakdowns and situations while also recapping a few of their own along the way. have a Story of your own to share? Email chat@llbthepod.com_________________________________Follow LIV AND LET B on Instagram here |@llb.thepod Join the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr
What would you say if you had a catch up with your younger self? In this episode, we dive into vulnerable thoughts and feelings, read some of our 17 year old journal entries, and what we know now. This is the kind of chat that feels like a warm coffee and a deep exhale.Have a Story to Share? Email : chat@llbthepod.com__________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr
FRESH MONTH - Let’s go!The girls do a little debrief on their recent PR event they attended and what went down. Unpopular opinions? They cover a few and break them down. We’d love to hear some of yours! Email the girls at : chat@llbthepod.com ________________________________Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfr
Ever been catfished? This episode we’re diving into the world of fake profiles, dodgy messages and online personas. Olivia shares one of her personal experiences to do with this, and so do a few of our listeners. Have your wits about you team, this happens more often than not. _________________________________Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfrHave a Story to Share? Email : chat@llbthepod.com
This week, we go through some dating do’s & don’ts with a few story times in between and ending on a rapid fire game of Red Flag / Green Flag! _________________________________Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfrHave a Story to Share :Email — chat@llbthepod.com
The girls were feeling a bit delulu this week so purely winged it with this episode. We catch up on all things psychic readings, babies, the pyramids, surgery and dating.. enjoy xx ___________________________Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfrHave a Story to Share? | Email chat@llbthepod.com
From ghosting bosses to pretending we were wildlife presenters, our first jobs were… chaotic. We’re taking it back to where it all started. Liv & B x ___________________Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfrHave a Story to Share? | Email chat@llbthepod.com
Liv & B debrief on Olivia being a maid of honour for one of her besties recently, before diving into some wedding questions YOU (our listeners) wrote in. ___________________________ Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin the LIV AND LET B Facebook Group | https://www.facebook.com/share/g/16Zh3Cypin/?mibextid=wwXIfrHave a Story to Share? | Email chat@llbthepod.com
In this Episode, we are giving a post-launch recap, what the gals have been up to.. diving into some of our Listeners Q’s, how Liv met her new man & what’s to come for LIV AND LET B. _____________________Follow LIV AND LET B on Instagram here | https://www.instagram.com/llb.thepod?igsh=YXlhcXgyZWV4cGgw&utm_source=qrJoin the LIV AND LET B Facebook Group | Have a Story to Share? | Email Us chat@llbthepod.com
Part 2 | - In this episode, the story continues of the breakdown of B’s relationship.. what really unfolded and her perspective on it all today. If you haven’t already, please listen to Part 1 first. _______________________________Follow us on Instagram | https://www.instagram.com/llb.thepod/We want to hear your story —Email us on - chat@llbthepod.com
In this episode, Bianca shares the story of the breakdown of her relationship - how things unexpectedly came to an end, what she found out and how it all unfolded. Pt. 1 _________________ Follow us on Instagram | https://www.instagram.com/llb.thepod/Want to share a story? Email us on chat@llbthepod.com
From Botox to Colonics... sit with us as we rate and discuss the most common to the weirdest treatments we've tried. Follow us on Instagram | https://www.instagram.com/llb.thepod/Want to share a story? Email us on chat@llbthepod.com
One of Olivia's long term friends scammed her out of $45,000. This episode breaks down how it happened, what she missed and what came next. It's a story about trust, betrayal and learning the hard way.—If you or someone you know is struggling with Gambling.. You can:Visit the National Gambling Helpline or call on 1800 858 858 for free and confidential support. https://www.gamblinghelponline.org.au —Follow us on Instagram | https://www.instagram.com/llb.thepod/Want to share a story? Email us at | chat@llbthepod.com
Get to know us, how & why 'Liv and Let B' came about and what you can expect from the pod... here's to the very first Ep of LLB!Follow us on Instagram | https://www.instagram.com/llb.thepod/Want to share a story? Email us on chat@llbthepod.com