Learn From People Who Lived it

In this episode of "Learn from People who Lived It," Mathew Blades and Dr. Dave sit down with Debbie Zita, an entrepreneur and coach from Melbourne, Australia.  Debbie Zita's journey from a troubled past to a six-figure coaching practice is both inspiring and instructive. She offers a unique perspective on integrating spiritual practices with business success, emphasizing the importance of self-awareness and ecological checks when pursuing personal growth. "If I can do this and learn how to receive money, and money is a great thing to practice receiving. Sorry, spiritual folk, I love you, but we do actually need money while we're on this planet." - Debbie Zita Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC

In this episode of "Learn from People who Lived It," Mathew Blades and Dr. Dave sit down with Debbie Zita, an entrepreneur and coach from Melbourne, Australia. Debbie shares her powerful story of overcoming childhood trauma, adult abuse, and personal loss to become a successful business owner and spiritual guide. You'll hear: • How Debbie's challenging childhood shaped her resilience and drive • The transformative "Six Selves" framework for personal growth and self-inquiry • Practical advice on balancing spirituality with entrepreneurial hustle "If I can do this and learn how to receive money, and money is a great thing to practice receiving. Sorry, spiritual folk, I love you, but we do actually need money while we're on this planet." - Debbie Zita This episode also features a surprise appearance by author Cortney McDermott, adding depth to the conversation about resilience and personal transformation. Whether you're an entrepreneur seeking balance, a spiritual seeker looking for practical guidance, or someone on a healing journey, this episode offers valuable insights and actionable advice. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

"Depression, anxiety, PTSD, ADHD, dyslexia. These are all things that I've been told that I have. And they're not things that I have. There are things that I've experienced." - Dr. Annamarie Frank This conversation offers hope and practical advice for anyone struggling with mental health issues or negative self-talk. Dr. Frank's insights, combined with Dr. Dave's professional perspective, provide a roadmap for personal transformation and mental wellness. "When you experience emotional pain. You've already paid the tuition, now take the class and find out what you can learn from it." - Dr. Dave

Breaking Free from Inner Bullying: A Journey to Mental Wellness In this eye-opening episode, Mathew Blades and Dr. Dave are joined by Dr. Anna Marie Frank, author of "Stop Bullying Yourself," to explore the transformative power of changing our thoughts and behaviors for better mental health. Dr. Frank shares her journey of healing her brain, challenging the limitations of medication-only approaches to mental wellness. She offers practical strategies for overcoming depression and anxiety, emphasizing the importance of neuroplasticity and creating new neural networks. Key topics include: • The potential to reshape our brains at any moment • Practical steps to change thought patterns and behaviors • Understanding and silencing your inner bully "Depression, anxiety, PTSD, ADHD, dyslexia. These are all things that I've been told that I have. And they're not things that I have. There are things that I've experienced." - Dr. Annamarie Frank This conversation offers hope and practical advice for anyone struggling with mental health issues or negative self-talk. Dr. Frank's insights, combined with Dr. Dave's professional perspective, provide a roadmap for personal transformation and mental wellness. "When you experience emotional pain. You've already paid the tuition, now take the class and find out what you can learn from it." - Dr. Dave Tune in for an empowering discussion that will challenge your perceptions of mental health and inspire you to take control of your inner dialogue.   Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter: Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’   I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8 

A Sudden Turn of EventsLife can change in an instant. For Kijuan Amey, that instant came on May 5, 2017. A promising Air Force reservist and budding entrepreneur, Kijuan's world turned upside down when a car pulled out in front of his motorcycle. The collision left him with severe injuries, including the loss of his eyesight. But Kijuan's story isn't about what he lost. It's about what he gained – a new perspective on life and an unwavering determination to inspire others.

In this powerful episode, Mathew Blades and Dr. Dave sit down with Kijuan Amey, a motivational speaker and author who transformed a devastating motorcycle accident into a mission of inspiration.  You'll hear: • The harrowing details of Kijuan's life-altering accident and its immediate aftermath • How he navigated the emotional and mental challenges of recovery • His innovative approach to physical therapy, turning rehabilitation into a personal challenge • The pivotal mindset shift from "Why me?" to "What's next?" "I may have lost my sight, but I did not lose my vision," Kijuan shares, encapsulating his transformative approach to adversity. This episode is a must-listen for anyone seeking to turn their own struggles into stepping stones for personal growth and inspiration for others. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

Mindfulness, Mental Health, and the Cannabis Conundrum In this eye-opening episode, host Mathew Blades explores the complex interplay between mindfulness, mental health, and cannabis use with experts Julie and Dr. Dave. From the dangers of cannabis-induced psychosis in young people to the transformative power of mindfulness practices, this conversation offers a wealth of insights for anyone looking to improve their mental well-being. "If you think that taking a pill is going to be enough, you're mistaken," warns Dr. Dave, emphasizing the importance of addressing underlying issues and engaging in positive behaviors. Julie adds, "I'm so powerful. We're so powerful. We're going to be okay," reminding us of our innate capacity for resilience and growth. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

Mindfulness, Mental Health, and the Cannabis Conundrum In this eye-opening episode, host Mathew Blades explores the complex interplay between mindfulness, mental health, and cannabis use with experts Julie Potiker and Dr. Dave. From the dangers of cannabis-induced psychosis in young people to the transformative power of mindfulness practices, this conversation offers a wealth of insights for anyone looking to improve their mental well-being. Julie, a mindfulness expert and author, shares her journey into mindfulness after a stress-related health scare. She explains how Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion techniques have revolutionized her life and how she now teaches these powerful tools to others. Dr. Dave, a psychiatrist, provides valuable medical insights throughout the discussion. Key topics include: • The potential risks of cannabis use for developing brains • How mindfulness practices can combat stress and improve overall health • The SNAP technique for emotional regulation • Balancing medication and mindfulness for mental health management Listeners will come away with practical strategies for incorporating mindfulness into their daily lives, including creating a joy list and practicing gratitude. Whether you're dealing with stress, anxiety, or simply looking to enhance your mental well-being, this episode offers valuable insights and actionable advice. "If you think that taking a pill is going to be enough, you're mistaken," warns Dr. Dave, emphasizing the importance of addressing underlying issues and engaging in positive behaviors. Julie Potter adds, "I'm so powerful. We're so powerful. We're going to be okay," reminding us of our innate capacity for resilience and growth. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC

What would we want you to know if we only had five minutes of your time?  That is the very reason we started doing these shorter episodes.  Let's face it, we're all guilty of seeking that magic pill. But Lucy drops this truth bomb: there are no quick fixes when it comes to mental and spiritual health. It's a journey, folks. And the sooner we embrace that, the better off we'll be. So, what's the secret sauce? Nervous system regulation. It might not sound sexy, but trust me, it's a game-changer. Lucy explained how our body's stress response can wreak havoc on everything from digestion to sleep patterns. The good news? We have more control over this than we think. Enjoy this short episode and please pass this along to a friend who needs to hear it. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

In this episode, we sit down with Lucy Oliver, founder of Reprecision, to explore the transformative potential of nervous system regulation and holistic approaches to health.  You'll hear: • How understanding nervous system regulation can be a game-changer for your health • Simple yet powerful breathwork techniques to manage stress and anxiety • The surprising benefits of Tension Release Exercises (TRE) for emotional processing From digestive issues to hormone imbalances, Lucy's experiences highlight the limitations of conventional approaches to chronic conditions. Her journey of self-discovery and healing ultimately inspired the creation of Reprecision, a company dedicated to helping others achieve optimal health through innovative retreats and workshops. Whether you're battling chronic health issues, seeking to manage stress more effectively, or simply curious about cutting-edge wellness approaches, this episode offers a wealth of information and inspiration. Tune in to discover how nervous system regulation could be the key to unlocking your best self. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC      

If you could only spend 5 minutes with our podcast, what would we want you to hear?  That is the motivation behind our "QuickTips" episodes. Imagine a normal summer day turning into your worst nightmare. For Theo, that day came when her father accidentally ran over her mother with a farm tractor. In a split second, her world shattered. But the story doesn't end there. Theo's journey through grief was complicated by more loss: - Her trusted counselor died suddenly - Her marriage ended in divorce - Her father took his own life These events would break many people. But Theo found a way to not just survive, but to use her pain to help others. Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC

Turning Tragedy into Triumph: A Journey Through Grief with Theo Boyd In this powerful episode, Mathew Blades and Dr. David welcome Theo Boyd, author of "My Grief Is Not Like Yours," to share her heart-wrenching journey through unimaginable loss.  You'll hear: • Theo's gut-wrenching account of losing her mother in a tragic farm accident • The devastating impact of her father's suicide and how she's navigated the aftermath • Practical advice for supporting grieving loved ones, emphasizing the power of presence • Strategies for coping with grief during holidays and special occasions "People ask me all the time, does it get better? And I'm like, no, it doesn't. But I get stronger," Theo shares, encapsulating her philosophy on grief. This episode is a must-listen for anyone who has experienced loss or wants to better support those who have. Theo's wisdom, coupled with Mathew and Dr. David's thoughtful questions, creates a space for reflection, understanding, and ultimately, hope in the face of life's most challenging moments.   Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)  Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/ Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter: Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’ I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8     

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link Have you ever felt like you're hiding parts of yourself to fit in? Maybe you've spent years running from your past or masking your quirks. Well, I've got news for you - those very things you're trying to hide might be your greatest strengths. I recently had an eye-opening conversation with Cynthia Elliott, also known as Shaman Isis, that solidified everything I know about personal growth and happiness. Cynthia's journey from a troubled past to becoming a spiritual guide is nothing short of remarkable. Her insights on raising human consciousness and embracing authenticity left me buzzing!   Check out her episode in our feed. 

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link Unveiling the Power of Consciousness: A Journey with Shaman Isis In this captivating episode, Mathew Blades sits down with Cynthia Elliott, known as Shaman Isis, to explore the transformative power of raising human consciousness. From a tumultuous childhood in a Catholic orphanage to becoming a beacon of spiritual growth, Cynthia's story is one of resilience, self-discovery, and profound transformation. You'll hear: • How Cynthia's challenging past became the catalyst for her spiritual awakening • The intricate connection between mental health and consciousness • Practical insights on shadow work and personal growth • The ripple effect of raising individual consciousness on collective human happiness Cynthia introduces her "reality wheel" theory, explaining how our thought habits shape our emotional states and lived experiences. She emphasizes the importance of awareness and energy management in improving mental well-being, offering listeners a fresh perspective on personal development. "Our thought habits are gifted to us by our childhood experiences. And they're really all we know, so we don't actually look at them as though these thought habits are bad, and these thought habits are good." - Cynthia Elliott The conversation delves into shadow work, with Cynthia sharing personal examples of confronting triggers and past traumas. She illustrates how these experiences can shape current reactions and behaviors, providing valuable insights for listeners on their own growth journeys. This episode is a must-listen for anyone seeking to understand the power of consciousness in personal transformation and collective growth. Cynthia's story serves as an inspiring testament to the potential for change that lies within each of us, no matter our past experiences. For more goodness, check out: www.LearnfromPeoplewhoLivedit.com  www.MathewBlades.com    Our guests podcast - GLOW UP

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link Last week we dropped an episode talking about porn addiction. A subject we don't always talk about here on LFPWLI.  If you only had five minutes with our podcast - what would I want you to know? This quick-hits podcast answers that question. Coach Frank had this to say: “You might be a porn addict if you lean on it as your go-to method for stress relief or emotional escape. If every time you feel stressed, anxious, or rejected—perhaps after a long day or a lonely night—you turn to porn for comfort, then it has become your crutch. It’s not merely about sexual desire; it’s an emotional safety net. Every time you promise yourself it’s the last time, but then find yourself back on that screen, it’s a clear signal. Look in the mirror. If the man you see isn’t someone you’re proud of because of this habit, it’s time to confront the issue head-on.”   Thank you for being here and if you know someone who needs to hear this, please send it there way.    Much love Mathew    MathewBlades.com 

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link Let go: Overcoming Porn Addiction with Coach Frank In this episode, you'll hear: - Early exposure to pornography and its long-term effects - The role of identity transformation in recovery - Strategies for overcoming porn addiction - Advice for partners of those struggling with addiction Join Mathew Blades as he sits down with Coach Frank and Dr. Frank Bevacqua to explore the complex world of porn addiction. Coach Frank shares his personal journey through a 20-year addiction, highlighting how early exposure shaped his understanding of relationships. The discussion reveals how porn addiction often masks deeper emotional issues, serving as a coping mechanism rather than a mere sexual outlet. Coach Frank emphasizes the necessity of identity transformation in recovery, advocating for a fundamental shift in self-perception. Physical fitness emerges as a powerful tool in this process, aiding in building confidence and altering self-image. The conversation also offers practical advice for partners, stressing the importance of avoiding guilt and shame while engaging in mutual healing. Notable quotes include Coach Frank's insight: "I think sitting at the foundation and root of all success in recovery or the journey to freedom sits in identity change or identity transformation." Dr. Bavacqua adds, "Unfortunately, now there is the shared responsibility of how do I heal the parts of me that were hurt by this?" Explore the journey to freedom from porn addiction and discover the tools needed for a transformative recovery.   Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter: Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’ I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8    Visit us online at www.LearnFromPeopleWhoLivedit.com  

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link   If you could only listen to five minutes of my podcast? What would I want you to know?  That is why we're here today. I will be dropping more of these short versions in the spirit of those two questions. Last week, we welcomed Dr. Friedemann Schaub, author of "The Fear and Anxiety Solution" and "The Empowerment Solution." Dr. Schaub shares his journey of growing up with anxious parents who survived World War II, revealing how their fears shaped his own anxiety and obsessive-compulsive behaviors. Dr. Schaub offers strategies for working with the subconscious, and in today's clip, he offers the strategy that changed his life. Thanks for listening, please pass this along to a friend, and if you really like what we do, leave a review.     

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link Navigating Anxiety: Insights and Strategies with Dr. Friedemann Schaub In this episode, you'll hear: - Personal stories of growing up with anxious parents - The impact of anxiety on self-esteem and self-worth - How the subconscious mind influences anxiety - Practical strategies for managing anxiety effectively Join hosts Mathew Blades and Dr. David Leicken as they engage with Dr. Friedemann Schaub, author of "The Fear and Anxiety Solution" and "The Empowerment Solution." Dr. Schaub shares his journey of growing up with anxious parents who survived World War II, revealing how their fears shaped his own anxiety and obsessive-compulsive behaviors. He discusses the conditional self-esteem tied to accomplishments and the constant need for external validation. The conversation delves into the subconscious mind's role in anxiety, using the iceberg analogy to illustrate how much of our mental processes occur below conscious awareness. Mathew Blades shares his experience with Transcendental Meditation, highlighting its benefits in slowing down racing thoughts and creating space for self-reflection. Notable quotes: - "I'm only conditionally loved. Only if I have good grades, I can have acceptance. If not, I'm doomed." - Dr. Friedemann Schaub - "There's nothing that couldn't be fixed by going and sitting down in another room for a couple of hours, you know, and just getting quiet and figuring that piece out." - Mathew Blades - "It's not about making big changes necessarily. It's about little things done consistently over a long period of time." - Dr. David Leicken Explore the power of meditation, self-reflection, and the importance of small, consistent changes in overcoming anxiety. Discover how to harness the potential of the subconscious mind and develop self-respect and acceptance independent of achievements. Visit us online, www.LearnFromPeopleWhoLivedIt.com   Follow the podcast:  Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)  Listen on iHeart (link: https://ihr.fm/3MEY7FM)  Listen on Spotify (Link: https://spoti.fi/3yMmQCE)    Connect with Mathew Blades:  Twitter - twitter.com/MathewBlades Instagram - instagram.com/MathewBladesmedia/  Facebook - facebook.com/mathewbladesmedia/  Website - learnfrompeoplewholivedit.com/   Additional Credits: LFPWLI is managed by IMS LLC   A note from our partner, Better Than Bitter: Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’   I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence (and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today. Premium 5-Step Game Plan Course w/ Chat Coaching https://tanialeichliter.ontralink.com/t?orid=1049&opid=7  Standard Course 5-Step Game Plan Course https://tanialeichliter.ontralink.com/t?orid=1049&opid=8  

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link From Rock Bottom to Redemption: Lindsay Proulx's Journey Through Addiction and Recovery In this powerful episode of "Learn from People who Lived It," host Mathew Blades and co-host Dr. Dave sit down with Lindsay Proulx, a former addict who's now seven years sober and working at New Freedom Project. Lindsay's story is a raw and honest account of her descent into addiction, her experiences with incarceration, and her inspiring path to recovery. You'll hear: • How childhood trauma and family dynamics can contribute to addiction • The harsh realities of jail and prison for those battling substance abuse • The pivotal role of faith and support systems in the recovery process • Practical strategies for forgiveness and healing from past traumas Lindsay shares deeply personal moments, from using drugs with her mother to her first terrifying night in jail. She recounts the turning point in her life when she realized she was "created for greatness" and how this shift in perspective changed everything. Dr. Dave offers expert insights throughout, explaining the psychological aspects of addiction, recovery, and forgiveness. He emphasizes the importance of daily decisions that reflect self-value, providing listeners with actionable advice for their own journeys. This episode doesn't shy away from the dark realities of addiction but ultimately delivers a message of hope and transformation. Lindsay's story proves that no matter how far you've fallen, redemption is possible. "Forgiveness first. For forgiveness, I had to forgive myself before I could forgive anybody else." - Lindsay Proulx Whether you're struggling with addiction, supporting a loved one, or simply seeking inspiration, this conversation offers valuable insights into the human capacity for change and the power of second chances.  

Please take our new listener survey - four simple questions that will help me make a better podcast for you! Safe Survey Link Breaking the Cycle: From Incarceration to Inspiration with Cordero Holmes, recorded live from the New Freedom Project, learn more about them here. In this powerful episode, Mathew Blades and Dr. Dave sit down with Cordero Holmes, who transformed his life from behind bars to become a beacon of hope and change. Cordero's journey from incarceration to earning multiple degrees is a testament to the human spirit's resilience and the power of education. He is the transitional character we talk about all the time. You'll hear: • How Cordero became a "transitional character," breaking cycles of dysfunction • The unexpected gifts of solitary confinement and deep self-reflection • Strategies for making amends and rebuilding relationships after incarceration • The crucial role of community service in personal growth and healing Cordero Holmes, now an advocate and educator, shares raw and honest insights about his past, his transformation, and his mission to create a better future for his children and community. His story challenges us to reconsider our preconceptions about those who've been incarcerated and inspires hope for second chances. "No history, no self. Know history, know self." - Cordero Holmes From the depths of isolation to the heights of academic achievement, Cordero's journey reminds us that it's never too late to change your life's trajectory. This episode is a must-listen for anyone seeking inspiration, understanding the power of education, or looking to make a positive change in their life or community. Find Cordero here.