Breaking Free from Your Inner Bully, Quick Tips
Update: 2025-10-06
Description
"Depression, anxiety, PTSD, ADHD, dyslexia. These are all things that I've been told that I have. And they're not things that I have. There are things that I've experienced." - Dr. Annamarie Frank
This conversation offers hope and practical advice for anyone struggling with mental health issues or negative self-talk. Dr. Frank's insights, combined with Dr. Dave's professional perspective, provide a roadmap for personal transformation and mental wellness.
"When you experience emotional pain. You've already paid the tuition, now take the class and find out what you can learn from it." - Dr. Dave
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