Learn True Health with Ashley James

Cyber Sale Starts Today Nov. 13th! Visit Livingthegoodlifenaturally.com for 35% off with coupon code LTH at checkout https://livingthegoodlifenaturally.com Reversing magnesium deficiency is crucial for numerous health benefits: Improved Bone Health: Magnesium plays a key role in bone formation and influences the activities of osteoblasts and osteoclasts, cells responsible for healthy bone density. Heart Health: Magnesium is vital for heart health, regulating blood pressure, and preventing arrhythmias. Reduced Risk of Diabetes: Magnesium aids in carbohydrate and glucose metabolism, which can help regulate blood sugar levels. Better Sleep: Magnesium can improve sleep quality, crucial for overall health and well-being. Muscle Function: It aids in muscle relaxation and prevents cramps. Mental Health: Magnesium is known to have a calming effect on the nervous system, helping to reduce stress and anxiety, and may play a role in fighting depression. Migraine Relief: Magnesium may help reduce the frequency and severity of migraines. Digestive Health: It helps in regulating bowel movements and preventing constipation. Addressing magnesium deficiency is a holistic approach to enhancing overall health and preventing a range of chronic health issues.

Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook.   Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health   Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness.   The Vibe: https://learntruehealth.com/vibe coupon code LTH - LearnTrueHealth.com/vibe   Get the NEW free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach.   Dr. Jodie Meschuk's Website: www.thewarriorcenter.com  

Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook.   Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health   Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness.   The Vibe: https://learntruehealth.com/vibe coupon code LTH - LearnTrueHealth.com/vibe   Get the NEW free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach at https://learntruehealth.com/coach.

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Get the NEW free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach at https://learntruehealth.com/coach Check out Lindsey Baillie's website: https://www.saltoftheearthskin.com

Get the free IIN sample class and health coach experience: https://learntruehealth.com/coach   Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach at https://learntruehealth.com/coach   To Dye For The Documentary: Website: https://www.todyeforthedocumentary.com/podcast Facebook: https://www.facebook.com/todyeforthedocumentary FB group: https://www.facebook.com/groups/dyefreefamily Instagram -@todyeforthedocumentary

  Details, free course sample, and more: learntruehealth.com/coach https://learntruehealth.com/coach Coupon Code LTH for all IIN courses gets you a BIG listener special discount!   Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com

Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com   John Gusty's websites: https://theredpillrevolution.com Special Audience Giveaway:   NaturallyBetter4you.com   Disclaimer: The views and opinions expressed in this program are those of the guest speakers and do not necessarily reflect the views or positions of the host or podcast.

Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com   Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Adam Sud's website: https://www.adamsud.com

Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com   Dr. Jeremy Ayres's Websites: https://theredpillrevolution.com https://jeremyayres.com   Special Audience Giveaway:   NaturallyBetter4you.com   Disclaimer: The views and opinions expressed in this program are those of the guest speakers and do not necessarily reflect the views or positions of the host or podcast.

Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com

Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com   Dr. Glenn Livingston's Free Book Defeat Your Cravings: https://www.learntruehealth.com/defeatyourcravings   Check out Dr. Susan Peirce Thompson's Free Masterclass: https://brightlineeating.com brightlineeating.com   Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and a renowned expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, "Bright Line Eating: The Science of Living Happy, Thin, and Free," became New York Times bestsellers and instant Hay House favorites. Her work weaves the neuroscience of food addiction with powerful insights from Positive Psychology, IFS, and 12-step Recovery to outline a roadmap for achieving true integrity and self-authorship around food. The Bright Line Eating mission is to help one million people around the globe discover lasting food freedom and have their "Bright Transformations" by 2025.   

Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com   Dr. V's Website: www.HeadacheAdvantage.com   523: Headache & Migraine Pain: Dr. Scott Vrzal’s Guide To Root Cause Solutions https://learntruehealth.com/headache-migraine-pain-dr-scott-vrzals-guide-to-root-cause-solutions/   In today’s episode, we dive deep into the world of chronic headaches, exploring their hidden causes and pathways to relief with expert Dr. Scott Vrzal. Specializing in natural approaches to pain, Dr. Vrzal shares insights on how headaches reveal clues about our body’s health—from digestive imbalances to emotional blocks stored in physical pain. Join us as we explore the surprising connections between emotions, nutrient deficiencies, and detox pathways, uncovering how holistic health practices can not only relieve headaches but restore balance and vitality to the entire body. This episode is packed with actionable tips and wisdom for those seeking true relief and long-term health. Highlights: Headache location often indicates specific health issues (e.g., left-sided for stomach/spleen, right-sided for gallbladder). Emotions can be stored physically, leading to chronic pain and health issues. Neuro Emotional Technique (NET) helps release stored emotions to aid physical healing. Magnesium and zinc deficiencies are linked to stress, pain sensitivity, and immune health. Gallbladder and liver are essential for detoxification and proper digestion. High homocysteine is a stronger cardiovascular risk marker than cholesterol. Organic, mineral-rich foods improve emotional resilience and physical health. Glyphosate exposure inhibits bile production, affecting gallbladder health. Hormonal imbalance, especially with estrogen, can cause headaches and other symptoms. Physical pain often relates to deficiencies or imbalances in specific nutrients. Intro:  Imagine a life vibrant and full of energy. Now make it a reality with takeyoursupplements.com. Ditch the trial and error of supplement selection. Our trained health coaches are here to craft personalized health regimen that truly works for you. Visit takeyoursupplements.com and learn how easy it is to start feeling better today. Your health is an investment not an expense. Visit takeyoursupplements.com today and get a health free consultation.  When I heard about these specific supplements over 12 years ago. I heard about them back in 2010 and the first thing that went through my mind was, “That sounds too expensive!” That time I didn’t have a lot of money but I also had a ton of health problems. It wasn’t until years later that I finally gave it a try and I couldn’t believe I limited myself because I had decided somewhere that it sounded too expensive without even doing the research. It turns out I was able to fit it into my budget and I started feeling better immediately. Within five days of taking these supplements I began to get my energy back, my chronic adrenal fatigue began to go away, within three months, I no longer have Type 2 diabetes, within two years I no longer have polycystic ovarian syndrome, and I was able to conceive naturally. I was told I’d never be able to have kids when I was nineteen after a battery of tests with an endocrinologist.  When you have these health goals and have these health dreams and they’ve been crushed by a doctor or crushed by family members, or crushed by your own belief system, I invite you to break through that, and to challenge anyone including yourself who’s ever told you that you can't have perfect health, that you can’t have optimal health, because at  takeyoursupplements.com, we have some amazing health coaches that want to show you the way to support your body’s ability to heal itself.  Your body is amazing and miraculous. We grew from these tiny cells into 37.2 trillion cells. Your body has a God-given ability to heal itself and what we have to do is give it the raw building blocks it needs to build healthy cells and that's what the coaches at takeyoursupplements.com are here for. They're here to show you the foods to avoid, the foods to eat to nourish your body and the supplements to fill in those nutrient gaps so your body and every cell is getting every key nutrient it needs to create optimal health. I'm working with these supplements for over 12 years now with my clients, with my family, and with myself, and I can't believe how many illnesses and how many health challenges I’ve seen people overcome, and you can too!  Go to takeyoursupplements.com. Give it a try. The only thing you have to lose is all of your health complaints. Takeyoursupplements.com Ashley James (0:03:13.690) Welcome to the Learn True Health Podcast. I’m your host Ashley James. This is Episode 523. I am so excited for today's guest. We have with us Dr. Scott Vrzal. This is a topic near and dear to my heart, and people who are sick of suffering are going to be singing your praises. My heart is so full  now because I know that some of my listeners are just so done with the suffering and the pain. Today, you're here to deliver the information that they've been praying for so that they can no longer be in pain. Welcome to the show. Dr. Scott Vrzal (0:03:57.351) Well, thank you. Yes, that's why I got into it, because I was suffering and I wanted that victory for others. Ashley James (0:04:03.427) Exactly. That's why I started the podcast also. I started this podcast eight years ago because I was suffering for so many years from several major medical issues and I used holistic medicine to get better. After being with MD medicine for so many years and under the MD's care, I got worse, not better. I felt sicker, not better, then found true holistic medicine. There's a lot of people these days that call themselves holistic that aren't. You have to buy or beware. I found my mentors and not only did they help me get better through true holistic medicine, true holistic medicine is supporting your body's ability to heal itself and getting out of your body's way. Stop doing the things that are hindering your body from achieving homeostasis, then giving your body what it's missing in order for the body to do the healing, your body wants to heal. It wants to come back into balance. These simple changes make such a profound difference, in the instance of headaches, sometimes no matter what we try, even when we go to holistic practitioners, the pain is still there and we're left so frustrated or the imbalance is still there.  That's why we want to come to Dr. Scott V. I know you like to be called Dr. V. A little plug, your website is headacheadvantage.com and we're going to get into how you help people, of course, we want to talk about your story and what led you to this but before we do, I got to share a little story about a headache in my life with you and because you had asked before we hit record, you're like, so do you have any headaches? I'm like, well, let's hit record so we can get started. My husband who has never suffered from headaches unless we lived in Las Vegas and he forgot to drink water. You do that once or twice. The dose dehydration headaches are the worst. You do that a few times, you learn your lesson. You learn to always travel with water with you, other than that, he never suffered from headaches. Two years ago, he moved in with his parents for five months and lived in a bed beside his dad and did 24-hour hospice care until his dad passed away. He and his dad didn't have the best of relationships. His dad never said, I love you. He was a very stoic person. On his deathbed, he said to my husband, my husband was 54 years old, heard I love you from his dad for the first time. It was a beautiful experience. They both bonded.  I believe it was a very healing, cathartic experience. When he passed away, we weren't all torn up. We had spent a lot of time processing it. It wasn't a sudden thing. It was slow and we pretty much did our grieving and our processing while he was going downhill.     the day he died, my husband had to get a root canal, which was botched. So they extracted the tooth. It was tooth 15 all the way back molar 15. This was about two years ago. He proceeded to develop constant chronic headaches.  Now we go to a naturopath. It's been the naturopathic doctors, we eat super clean. He goes to a really good chiropractor, acupuncturist. We went down the list, and could not figure out what was going on. We went from practitioner to practitioner. We tried everything, homeopathy, everything. Some things  worked a little bit temporarily. He had all kinds of different facial massages. He went to three different types of manipulative massages and these headaches would come on around 11am every day, almost every day. Sometimes it was every other day. Sometimes you get a break and it'd be every three days, but this was for two years.  They were so bad. I describe it like  a migraine in his neck and it would radiate.  It was a tension headache. It would radiate up into his head, typical of either a scalenes trigger point or sometimes it would move and be an upper trapezius trigger point, a very typical radiating pain pattern. Also he had ischemia in those muscles. The muscles were really hard, like hard as a rock, and we would strip them and get heat on them and everything, but we couldn't get the pain to go away. No practitioner could figure out what was wrong other than he had this problem that would come on and then release six to eight hours later. He would have this pain, but it was like a migraine because he could barely drive. He could barely talk. He'd be wincing. Then afterwards it was like an old neurological event. He would be left completely exhausted, the rest of the day could not function, like just zero function. So he was going through a migraine and that it would exhaust him. Also it would take all of his effort, a

To book a free session to discuss experiencing this technology with me, visit learntruehealth.com and click Work With Ashley James in the menu! https://www.learntruehealth.com Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com To experience the technology covered in this interview book a phone call with TakeYourSupplements.com Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Dr. Shawn Tassone: Americas Holistic Gynecologist | Tassonemd.com Tassone Advanced Gynecology | Drshawntassone.com Author of The Hormone Balance Bible https://amzn.to/3VF9m7j   522: Confessions of a Male Gynecologist: Dr. Shawn Tassone's Hormone Balance Guide https://learntruehealth.com/confessions-of-a-male-gynecologist-dr-shawn-tassones-hormone-balance-guide   Discover the power of holistic health and self-advocacy as we navigate the complexities of hormone replacement therapy with holistic gynecologist Dr. Shawn Tassone. We explore the transformative potential of taking charge of your health, emphasizing the importance of holistic approaches such as dietary changes, lifestyle adjustments, and alternative therapies like acupuncture and chiropractic care. With Dr. Tassone's personal journey as a backdrop, we uncover how personal experiences with loss can ignite a passion for integrative and functional medicine, empowering you to support your body's natural healing processes. Highlights: Supporting the Body for Optimal Health  Thermography for Pain Relief and Healing  Patient Symptom Evaluation and Treatment  The Power of Maca in Health Benefits of Maca on Hormones  Exploring the Mystery of Plants  Fasting Before Chemotherapy for Cancer Temporary Testosterone Increase for Muscle Loss  GLP-1s and Changing Eating Habits Empowering Women Through Social Media  Intro: Hello True Health Seeker and welcome to another exciting episode of the Learn True Health Podcast. Today we have an interesting discussion with a doctor and PhD as we navigate the world of hormone replacement therapy and navigating our own care in this system that is not perfect and really requires us to be diligent when it comes to our own advocacy, which, if you're listening to this podcast for a while, you are well aware that we need to stand up and do our own sleuthing, do our own research, do our own detective work and educate ourselves on how to support the body's innate, god-given ability to heal itself.    Your body wants to heal itself, and that's the first philosophical shift that takes place, that first belief system shift from the standard model of wait to get sick, then go to a doctor and they give you a drug and you go home and yay, you're better, which that's not how it works, as we know from experience. Yay, you're better, which that's not how it works as we know from experience, you're not better. Even the so-called cure has a list of side effects. It causes stress on the body and really was that drug ever the cure? In the first place, it was suppressing something, killing something, shifting something in the body. But is that what the body needs to heal itself? Now, yes, there's times when you break an arm, you get a cast. We definitely wanted that support, and a cast is a wonderful example of supporting the body's ability to heal itself. It takes a lot longer and it's a lot harder for a bone to heal without the support of the cast. So there's times in modern medicine where that support is wonderful and necessary.    Now, if we took that same philosophy and went well, how can I support my body to have more energy, to maintain a healthy weight, to grow healthy muscle, to have healthy digestion and bowel movements, to have healthy hormone levels sex hormones, stress hormones, all the other hormones  How can I support my body's ability to maintain and achieve optimal health? We have to look outside modern medicine to gain these answers for a variety of reasons, and we talk a bit about this in today's interview, and one thing that I wanted to let  is that it's totally worth going down this one rabbit hole If you are sick of being sick and you are looking to support just like a cast supports the body to heal the bone so that it keeps it stable, allows the body to heal, and then we remove the cast, because a cast left on too long becomes a hindrance,  So if you're looking for holistic medicine, meaning how can I support the body as a whole? Because the body is constantly trying to come back into balance, it is constantly trying to achieve homeostasis and something as simple as a small change in your diet can make this huge difference or small change in lifestyle, like an increase of even by 20 ounces of water a day, going to bed an hour earlier, getting 20 minutes of walking just these little, tiny additions. In some cases it's herbs. In some cases it's seeing a holistic practitioner for other therapies, like chiropractic and acupuncture, there's all kinds of different kinds of frequency devices out there, like PEMF. These are all supportive to support the body in doing what it already is trying to do, which is come back into balance.   Now I've had several episodes on why is the body so out of whack in the first place? We've got crazy or over 80,000 man-made chemicals since I was born. In your lifetime there have been 80,000 man-made chemicals added to our air, water, food, added to the soil and it's really scary. Why are we so out of balance? Well, think about how your grandparents ate. They ate whole foods, not from boxes, not from factories. They ate from farms. Now the farms use so many chemicals. So just to give you a few examples, we used to walk more, we used to play more, we used to rest. When we rested, we really rested. When we played, we really played. We used to have large family support and now we're isolated alone, stagnant and filling ourselves with man-made junk and we're constantly in stress mode because of all the things we're taking in, all the media that we're taking in.    So the body's in stress mode and it is depleted of sunlight, fresh air, clean water. Depleted of nutrients. I have some wonderful interviews, like with Dr. Joel Wallach. Highly recommend listening to that. When it comes to the 90 essential nutrients the body needs. The body needs 90 essential nutrients every day for optimal function and that episode, episode 435, is wonderful to listen to. Highly recommend going back and listening to episode 435, if you haven't already.    Now, 18 months ago, almost two years ago, I was introduced to and I'd heard of it before, but my skepticism went up. I'll say on the show, I'm the most open-minded skeptic and I think  it's good to be that way. You probably are too. I'm willing to listen to what sounds really woo-woo, sounds really out there, out there. But I'm going to use my critical thinking, but I'm going to make sure that I don't allow my preconceived ideas or my belief system cloud the new information coming in, like allow myself to be open. So my skeptic  pops up and I go, wow, I'm rejecting something just based on my skepticism alone. Sometimes things sound too good to be true and we often just negate it. That probably is not real, it's probably fake. It's probably snake oil, and there is a lot of snake oil out there.    But I started to see thousands of people getting results and there's over a hundred studies that show powerful results, and they had a money-back guarantee. So I was like, okay, I'm going to give it a try. It's a technology. It's a wearable technology. It's quite affordable. They could charge a lot more for this, which I was really surprised about. It's very affordable, it's a wearable technology and it stimulates your body, your body wanting to heal itself. It stimulates it and there's no side effects. It's safe for infants. It's safe on pets. It's safe on any, any anyone, any age, any size, and you don't absorb anything. It's not a molecular medicine, it's a frequency medicine. So, with that said, I tried it. I got huge, huge results, which I was really shocked because of how skeptical I was. But  there's a money-back guarantee, so I was going to give it a try and I couldn't believe how well it was working, not only for myself, my son, my husband, and my other family members. Then I got my friends to try it and it all worked for them.  Then I started introducing it to my clients and now I have over 200 clients using this successfully and getting great results.    They're getting so healthy that their doctors are taking them off of their medications, and that is my goal. My number one goal and I've probably said it 100 times on this podcast over the last eight years that this is my number one goal is to help you get so healthy that your doctor takes you off your meds because you no longer need them. Now, whether you need them in the first place is another thing. That really is person dependent, but I think people are being over prescribed drugs and under prescribed lifestyle changes and dietary changes and the things that we're lacking.    Dr. Joel Wallach, the man I had mentioned, who's one of my mentors. He will often say, like you didn't have a drug deficiency, you had a blank deficiency like a calcium magnesium,  B12, whatever the nutrient was. People will have deficiencies in those, but the symptoms show up in a way that the doctors will prescribe drugs or that there needs to be a necessary diet change. I've seen Dr. Wallach get people so healthy using natural medicine. When I say natural medicine, I mean as close to nature as possible. I've seen him get people so healthy their kidney function returned and they no longer needed dialysis. I have seen him help people save limbs, gangrene in the feet about to be amputated. He helps them and now they no longer need their feet to be amputated and now they no longer need their feet to be amputated. I have seen him reverse all forms of disease, all c

Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com To experience the technology covered in this interview book a phone call with TakeYourSupplements.com   Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness   521: Dr. Vaughn Cook’s Revolutionary Biofeedback Technology in Holistic Healing https://learntruehealth.com/dr-vaughn-cooks-revolutionary-biofeedback-technology-in-holistic-healing/   In this episode, Ashley James interviews Dr. Vaughn Cook, creator of the ZYTO technology, to explore the cutting-edge intersection of technology and holistic health. Dr. Cook delves into how energy medicine, voice analysis, and quantum-based tools like the ZYTO Hand Cradle are transforming health assessments. They discuss how these non-invasive approaches provide personalized insights into the body’s wellness, helping practitioners guide patients toward balance and healing. Highlights: Supporting Holistic Health Practitioners Energy Medicine Technology Evolution of ZYTO Scanning Voice-based Health Assessment Hand Cradle for Practitioners EVOX for Emotional Healing Clinical Validation through Case Studies Non-invasive Health Monitoring Quantum Field and Energy Healing   Ashley James (0:00:00.000) Welcome to the Learn True Health Podcast. I’m your host Ashley James. This is Episode 521.   I am so excited for today's guest. We have Dr. Vaughn Cook on the show. This is such an interesting topic. I feel we're finally into the years of Star Trek. We're living in the future. I was such a Trekkie as a kid and growing up. I love Star Trek. I love the idea that health and technology could come together and that we could use technology to end all disease and end all suffering.  That was such a neat concept.  a few years ago, I saw the ZYTO at a chiropractic office and I was like, what is that?  then Jennifer Saltzman from takeyoursupplements.com, who I'm a huge fan of and I rave about their services. They really are just a wonderful mix of holistic health practitioners and coaches that are committed to helping people get their health back through nutrition and supplementation. They've been using the ZYTO in a new way.  I said, I need to learn more about this becauseI tell my listeners, I'm the biggest open-minded skeptic. So my first reaction is skepticism.  then I go, okay, well, let's stay open -minded, let's go deeper.  Usually when I do, I'm pleasantly surprised at what I find.    So you have a technology that now we can use through an app on the phone, along with our holistic health practitioner, when you go to  takeyoursupplements.com for example, and they can hook you up with this and it scans you and tells you, in such a crazy detailed way tells you  where you're off in your body and what we can do to support your body to come back into balance.  I've scanned my husband, myself and my nine year old son and it was eerily accurate. So I can't wait to dive into the science. So excited to have you on the show, Dr. Cook.   Dr. Vaughn Cook (0:02:27.575) Hi Ashley, it's good to be here.   Ashley James (0:02:30.712) Yes, absolutely. I pretty much laid it out. This is the technology that shows us how we can come back into wellness.  we're living in the future with Star Trek like- technology now. But , my first reaction is skepticism, because you're telling me that with an app and with what I hold in my hand, my smartphone, that we can learn about what my body needs and how we can support the body's ability to heal itself, that little skeptic, and I know some of my listeners might be skeptical, but of course open-minded, because they're listening, and curious also, wanting to know how can they learn how to bring their body back into balance. So I want to jump all the way back to the beginning of ZYTO. How did you get into this because it's a super cool technology.    Dr. Vaughn Cook (0:03:24.454) Well, I got into it about 40 years ago. When I was a teenager, I developed horrific allergies and they went away and then they came back.  In the early 80s, my wife and I moved our family to Las Vegas, Nevada.  When we got there, my allergies came back with a vengeance.    I had a neighbor who was a dentist and he said, it's probably just something in your yard you're not used to that you're reacting to. So he said, I have this interesting technology I use in my clinic as a hobby. Break a twig off of everything in your yard and bring it down to my office tomorrow at five o 'clock when I close and I'll test you and we'll see if we can figure out what's going on. So the next day I had three big grocery bags full of twigs.  I walked into his office and he pulled this piece of equipment out of his cupboard and it had a meter on it and a metal plate on top.  Then he handed me a ground, a little hand mass that had a wire that went into this device.  He would then put a twig, one at a time, on the metal plate on the top of the device and then he would poke my finger with a stylus and when he did that the meter would then go up and the machine would make a funny sound.    He explained to me that what he was doing was measuring the energy flow through my acupuncture meridian at the particular point that he was probing and the energetic influence of the twig on top of the instrument, its effect on my body would be reflected on my body's response as indicated by the meter and the sound. It was a totally goofy experience. If I hadn't been suffering from allergies as bad as I was, I probably would have gone, this is crazy.  The other thing is this guy was a credible guy. I knew him and he was legit. So it was like, well, it might be nuts, but if it's good enough for him, I guess I can sit through it.   At the end of the experience, after we had tested every twig, he said, the only thing that you're showing a reaction to is Oleander and Pyracantha. I thought, well, okay, those are two things that we didn't have where we moved from, so it's possible those are the culprits.  Then he went over to his cupboard again and he got another instrument out and he got out a little three ounce amber dropper bottle and a fifth of vodka. He poured some vodka into this little bottle and then he put the little bottle in a well. This new instrument he pulled out had two wells on top. He put this little dropper bottle with the vodka in it in one well and he took the Oleander and the Pyracantha twig and he put those in the other well. Then he twisted some dials on the front and he said, okay, what this machine does is it will transfer the energy from the twigs at a homeopathic potency and it programs it onto the water molecule and the alcohol molecule in the vodka.  It was strange. I was a fairly open-minded guy, but this was just weird. It sat there for about five minutes, and then he said, okay, here's your remedy. Give me the bottle, he said, put 10 drops under your tongue three times a day. So I went home and faithfully did that because I wanted to get rid of my allergies, I was willing to try anything.  On the 10th day, my allergies shut off completely.  It was nuts, it was like God stuck his finger up my nose and turned off the valve. It was that dramatic.  I thought, wait a minute, I've had allergies for so many years, nothing works like this. It's got to be that the Oleander and the Pyracantha have just gone out of bloom and there's no more pollen. So I went out in the backyard where the Oleanders were and they were still going crazy. I went out front, the hedge along the driveway where it was covered with Pyracantha and they were still blooming.   The only explanation was it had to be this magic stuff that he gave me. That was my introduction to energy medicine.  it was so dramatic that I then inquired of him and said, tell me more about this. It turns out that what he was doing is a technique that was developed in Germany. It's called Electro Acupuncture according to Voll or EAV. Reinhold Voll is the doctor who developed it and then it came to the states in the 70s. There were a few clinics that used it, but it was mostly just, the Mavericks and they were doing interesting things. But I then met Bill Roberson, the name of the dentist and he introduced me to a doctor named Fuller Royal who had a clinic there in Las Vegas.  Then Fuller, I got to know him pretty well in his clinic and he introduced me to a guy named Roy Curtin. See, I'm giving you all the names and genealogy here, Ashley. Anyway, Roy had a company that had taken the EAV manual technology and had computerized the library. So they had developed a way to represent Oleander or Pyracantha with a digital code.   Then instead of having the twig and putting it on the test plate, you would go into their computerized database and you would activate the code that represented Oleander or Pyrakantha.  it would create the same effect as putting the twig on top of the test plate, on top of the metal plate.  so that revolutionized the whole EAV world in a significant way.  so I ended up going to work for Roy and his company for a while and then I left and started my own company and developed a similar technology and I started that, gosh, it was in the late 80s and it's just evolved since then.    So in the course of time I've built several different devices that we've sold to primarily health professionals. The reason is because with the EAV technology, back in the days when we had to take the stylus and actually probe the acupoint, the learning curve on that was fairly steep. Some people could learn how to do a point test in a couple of days, most people it took a couple of weeks. You had to commit yourself to the process. Meaning, if I brought EAV into my practice and didn't use it on a regular basis, I just would never get proficient enough to make it work well.  So it was the doctors who were interested in that kind of stuff who really we sold the equipment to. Everybody said, gosh, would it be so easy if you

Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyoursupplements.com Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Get Jeremy's Book: bestpodcastbook.com  Jeremy's website: https://commandyourbrand.com 520: Navigating Media: Jeremy Slate’s Guide for Alternative Health Practitioners https://learntruehealth.com/navigating-media-jeremy-slates-guide-for-alternative-health-practitioners/   In this episode, Jeremy Slate, founder of Command Your Brand, shares his journey from wrestler to powerlifter and discusses the importance of supporting holistic health practitioners amid growing censorship and misinformation. He highlights how search engines are delisting holistic health websites and emphasizes achieving natural health without pharmaceuticals. Jeremy also offers insights on maintaining motivation, mental toughness, and the value of camaraderie in fitness. Additionally, he explores how holistic practitioners can effectively communicate their message using alternative platforms like Rumble despite challenges from censorship and pharmaceutical influence.   Highlights:   Supporting Holistic Health Practitioners and Wellness Censorship of Alternative Health Information Evolution of Podcasting Platforms Censorship Concerns on YouTube Importance of Personal Engagement in Media Leveraging Media Opportunities for Growth Improve Communication Skills Through Practice    Intro: Are you tired of guessing your way through supplements, feeling  each choice is just another shot in the dark? Unlock your health potential at takeyoursupplements.com. Here we don't just sell supplements, we customize wellness. Connect with a true health coach who tailors your nutritional path based on your unique health goals and challenges. From fatigue to vitality, from confusion to clarity. Start your transformation today. Visit takeyoursupplements.com and discover how feeling amazing is just one free consultation away. That's takeyoursupplements.com.    Ashley James (0:00:40.006) Welcome to the Learn True Health podcast. I'm your host, Ashley James. This is Episode 520. I am so excited for today's guest. We have Jeremy Slate on the show. Him and I have become friends through the years. He has a company called Command your Brand. Before he got into helping people  me and other holistic health practitioners to market themselves, he was a competitive powerlifter and at some point pulled a tank. We're going to talk about that. We're going to have some fun today talking about different concepts, but I think it's really important that we definitely discuss how to support holistic health practitioners and anyone in the holistic health space, because in the last few years, they have been under attack.    Now I don't know if you have gotten your tinfoil near you, but I'd like you to go ahead and fold your little tinfoil hat with me, because I know I always sound like a conspiracy theorist when I say this. But when you look deeper, you see that Google has delisted major health websites.    Dr. Mercola, do you remember him completely disappeared. He's still there, but Google just will not let you find him,  he used to be the number one search for many years. He's an amazing database of health information and so many other holistic doctors in the last four or five years have been delisted and what has replaced it is mainstream media, pharmaceutical based medicine but the people  you who are listening to the show you want to figure out how to get so healthy that your body doesn't need drugs, .    You want to get so healthy that you live to be 99 plus years old in the prime of your health even then, and I'm friends with people in their 80s who still downhill ski and run marathons and it's possible and you can do it. Jeremy Slate's going to be one of those people as well. Jeremy, it's so good to have you on the show.    Jeremy Slate (0:02:50.700) Hey, absolutely. Thank you so much for having me and it's funny you talk about people in their 80s downhill skiing. You should see my six year old hit double black diamonds. She is incredible.    Ashley James (0:03:02.106) That's so awesome. I love the idea that throughout life, no matter how old we are, we want to be able to just do whatever we want. You want to go skiing? Great. You want to go swim, you want to go bike, you want to go run a marathon. Part of health is not having limitations, not being limited, and  wherever you are in your health journey, get up and start moving. I actually started 75 Hard. Have you heard of that, Jeremy?    Jeremy Slate (0:03:30.512) My cousin just did that not long ago. He lost  50 something pounds. I'm really proud of him.    Ashley James (0:03:34.048) Yes. People do lose weight and gain muscle, but that's not why I'm doing it. I'm doing it for the mental toughness which is the whole purpose of it. It's two 45-minute workouts a day, no matter what, and then there's a bunch of other rules and what's really interesting is do  that voice that that says, oh, I don't know, I'm too tired or I'm too busy, and that goes out the window because it becomes your priority, no matter what, to schedule two 45-minute workouts, no matter what you got going on and it's been wild. I feel amazing. I feel absolutely amazing. My husband joined me in doing it and I can tell you that the freedom you get mentally when you commit to building your health and taking your health to the next level is so worth it. There's this personal, emotional, mental, physical and spiritual growth that comes from putting your health first.    Jeremy, at some point in your life you put your health first, you're a competitive powerlifter and you pulled a tank. Tell us some stories that came from that time in your life.    Jeremy Slate (0:04:44.871) Well, I think it's important to understand how I got there . So I was a wrestler in school and I'm not a big guy. I'm 5'7 on a good day, usually probably 5'6 more realistically and I wrestled 119 until by the time I graduated I wrestled 140. But to keep a growing high school kid at that weight, what I was doing was not healthy. I was eating large quantities of food and then throwing up that food to stay on weight.    So I was not taking good care of myself. So by the time I graduated the thing I really wanted to do was take better care of myself. So I actually got into lifting because I want to take better care of myself. So eating better, working out better, and the thing I found was I'm more of an ecto mesomorph, so I'm actually really predisposed to build muscle but stay lean. So I found out, the more I did, the better I ate, the more muscle I gained. And by the time I was  20, 22, somewhere around 21, 22, I was 215 at  8% body fat. So I was a house.    It made going to theme parks really rough because, number one, I got really angry if I couldn't bring my little cooler to every place and number two, I had to wear Under Armour shorts because if my thighs rubbed it was a real pain in the butt. But for me,  it was a really big part of my life. I had a lot of fun doing it. And you mentioned pulling the army tank. I pulled an 80,000-pound army tank on the back of an 18-wheeler to raise money for the Wounded Warrior Project. Again, I'm  165 now. I've upped my caloric intake a little bit because I'm trying to get back to about 180, because it's a healthier weight for me. So I'm not lifting weights now as I was then, though I'm still working out just as hard. At my top I was benching 455 on a single, squatting 705, and then deadlifting 635.    Ashley James (0:06:42.920) I can't even fathom that. I have trouble lifting my son who feels  I'm lifting a tank. He's nine years old. This kid's growing  a bean, but it just gives you perspective that wherever you are, pick something up and lift it and then go, no matter how heavy this feels. In a year from now this is going to feel like a feather.    Jeremy Slate (0:07:10.836) And I think that's a vital point, because when you're in good shape, people are like, what do you do? What do you bench? How do you get that? And the thing I always tell people is the number one way you get strong is first of all, eating , that's vital. If you're not putting enough fuel in your body, you're not going anywhere. But the other thing is it's simple, it's called linear progression. What does that mean? Two and a half pounds to five pounds a week for ten years in strength and you'll get strong. But it's going to take you three years, four years, five years, ten years to get strong. So if you're willing to put in the time, put in the effort and take care of yourself, you're going to do very well. But you progress forward in a straight line, improving a little bit every time.    Ashley James (0:07:52.584) I love that and stick with it. Set a goal and stick with it, because it's so easy to get discouraged if you don't see results fast enough. I like to focus on results that have nothing to do at first with measuring something because if you think, oh, I'm going to gain a pound of muscle or I'm going to lose a pound of fat, and then you get on the scale and you haven't, and scales are so inaccurate, because what's it measuring? If you haven't taken an extra bowel movement today. That could be just poop weight. And those scales that have the little metal pads and then they tell you this is your percentage, those are so bogus.    Jeremy Slate (0:08:36.363) The body fat percentage scales are worthless. The best way is a caliper. Calipers are actually effective, but the scales are worthless because a lot of them actually read the water content as your body fat. So if you drank too much water that day, it’s going to be stupid too.    Ashley James (0:08:52.771) I know, I went through some really good workouts this week and I gained two pounds overnight. That could be anything, that could be water retention. But my app said, because I have one of those stupid scales, it was actual

Visit TakeYourSupplements.com to book your free consultation Dr. Laurie Marti's Website: www.lauriemartimd.com 519: Understanding Disease Reversal Through Gene Expressions https://learntruehealth.com/understanding-disease-reversal-through-gene-expressions/   In this episode of the Learn True Health podcast, we delve into the complex world of genetics and health, focusing on the vital connection between gene enzymes like MTHFR and overall wellness. Our expert guest unpacks the role of supportive genes and explains why some people experience heightened anxiety, sleeplessness, and racing thoughts after taking high doses of B vitamins. We also explore the powerful impact of diet on both brain and gut health, revealing how certain foods and synthetic supplements could be exacerbating underlying genetic issues. Plus, we discuss the importance of listening to your body's signals and how genetic testing can provide actionable insights to improve your health. This is a must-listen for anyone looking to optimize their well-being through a deeper understanding of their genetic makeup. Highlights: Listening to body signals Genetics vs. Epigenetics Addressing leaky gut and health Gut health’s role in overall wellness Actionable insights from genetic testing Nutritional strategies for genetic issues Self-checks for body symptoms MTHFR prevalence and symptoms Methylation’s role in DNA repair Potential issues with synthetic folic acid Diet affects brain and gut health ADHD diagnoses may relate to diet Foody dyes exacerbate behavioral issues Focus in nutrition and root causes Intro: Are you tired of guessing your way through supplements, feeling like each choice is just another shot in the dark? Unlock your health potential at takeyoursupplements.com. Here we don't just sell supplements, we customize wellness. Connect with a true health coach who tailors your nutritional path based on your unique health goals and challenges. From fatigue to vitality, from confusion to clarity. Start your transformation today. Visit takeyoursupplements.com and discover how feeling amazing is just one free consultation away. That's takeyoursupplements.com.  Ashley James (0:00:41.012) Welcome to the Learn True Health podcast. I'm your host, Ashley James. This is Episode 519.  I am so excited for today's guest. We get to dive into such an interesting topic today with Dr. Dr. Laurie Marti. Welcome to the show,  Dr. Laurie Marti (0:01:00.283) Thank you.  Ashley James (0:01:02.689) So we have a mutual friend, and that's how I discovered you, an amazing woman near and dear to my heart. Jessica does mental health counseling, but she looks at the body as a whole, very holistic mental health counseling, helping her clients to overcome addiction around anything you're addicted to. A lot of substance abuse, though. People who want to overcome substance abuse and alcohol come to her, but what I love is that she looks at the body as a whole and helps her clients as a whole, and that's, I'm sure, why she finds this topic so fascinating and why she told me that I really needed to interview you. Because, although you come from a traditional medical doctor, allopathic background, you discovered that holistic medicine, functional holistic medicine, there's this whole world, amazing world of science-based ways of doing things that isn't just waiting for someone to get sick and giving them a drug, and I love that.  I love it when MDs they see the light and they're like, wait a second. This system is incomplete without seeing this whole other side of things. I definitely want to dive into all the fun stuff we're going to talk about today, but first I want to know can you tell us, was there an aha moment as a medical doctor when you went, wait a second, have I been lied to? Was I lied to my entire time in university? Why is this whole other piece missing? Did you have an aha moment?  Dr. Laurie Marti (0:02:41.395) I think I've had a few of them. There's never just one. So I graduated in a family practice and started doing that for my first few years of my career. I was actually home with my first child and on maternity leave.  I don't even know if I'd been practicing for three years at that time.  I just said, I almost don't want to go back, but I have all this student loan debt, so I know I have to go back, but I'm not really happy in what I'm doing. One of the things that really bothered me was just within the medical practice that I had three partners and I was obviously the new young partner. I always got the most difficult patients because that's where they end up going, is to the new person in the practice.  I would order a lot of blood work on them because I'm like, I don't know how to help you if I don't know what's really going on with you.  I would actually get chastised by my partners by ordering so many tests. How am I supposed to figure out what's going on with them?  Well, fast forward to me on maternity leave, and there was a company that was looking for a practitioner that wanted to specialize in fibromyalgia and chronic fatigue, and it was  this moment where I was like, wow, that's an interest I've had since my residency, because my residency senior project was on a fibromyalgia patient.  During that time off, I interviewed with them and during that process, they introduced me to working with more holistic therapy because they had found that treating patients with fibromyalgia, which is a chronic pain condition, really was amenable to a more holistic approach.  I had never been introduced to any of that.  it just  opened up this whole new world to me. Long story short, I ended up quitting my practice in family medicine and working for that for a couple of years, and then, just wanted to go out on my own and start my own practice and it really expounded from there because I didn't want to be restricted to just working with those types of patients. I had known about naturopathic doctors but I didn't really understand what they did and so it was just by being able to incorporate all of that into the allopathic realm and having this all encompassing view of every patient was just an amazing experience.  so I opened up my own practice, it was 2007, and I have not looked back.  I've just learned more and more as I've gone along. Ashley James (0:06:07.085) Oh, 16 years. So you've been diving into the holistic space. How does an MD learn all the holistic stuff? Obviously you do your own reading, but do you go through functional medicine? Do you take those courses or do you pick the brains of naturopaths? How do you get this training? For those who are listening who are medical doctors I just want to know more. I want to dive deeper. I've interviewed so many MDs who've become holistic but the medical doctor training is designed to make you see people through the lens of medicine of reductionism. So you're looking to reduce people into their parts, that's part of MD medicine. Being a diagnostician, MDs are amazing. The problem is then the tools they're given are like, here's all these drugs. So it's just an incomplete view of the body. So many MDs that have come on my show said that they thought their education was complete because of the way their education has been presented to them and how much money and time they had to invest in their education, that what they had been taught was the most important aspects.  Everything else was kind of just secondary.  That functional stuff over there is not as important or poo-pooed. If you graduated from Harvard, I had interviewed a woman graduated from Harvard Medical. She said they made us believe that we were taught the most important things. So we are trained to poo-poo everything else. Then, MD drug based medicine had no answers for her when she fell ill and she had to turn to holistic medicine, which then gave her life back. It was like being pulled out of the matrix. She had this massive wake up and she's like, oh my gosh, there's this whole other aspect. So in realizing as an MD being pulled out of the MD matrix and realizing there's this whole other world you want to plug into, unless you went back to college and got a naturopathic degree. How do you navigate in the world to piece together all the information you need so that you can really help clients on a holistic level? So how do you do that? Dr. Laurie Marti (0:08:43.375) That's a great question. There's a whole industry built around that now, one of them is called A4M. It's basically a regenerative medical group, which they have members, because it's a membership organization. But they actually put on seminars where you pay a fee and you just go and you do classes from experts in different areas of different fields and you can learn as much as you want.  I did that at the beginning because I had obviously so much to learn. but I tended to focus on hormonal therapy.  You can tailor your practice to what interests you. I think I always had an interest in hormonal medicine, and then obviously these  chronic conditions where they were very underserved in the allopathic community. I really felt like there was something lacking for patients that had been diagnosed with these conditions that were considered when nothing else was found to be wrong with them, it had to be in their head, it had to be psychological, and that probably bothered me the most. Yes, I just spent a lot of hours doing formal training. You can get advanced degrees in that, but it really isn't necessary because it's really just about the knowledge. It's not like you absolutely have to have those  certificates on your wall. You just have to have an interest in it and you have to put the time in to learn it because that's the most important aspect is understanding that there's different roads in any field and how you get there is you can make that your own and so you just need the background information.  But yes, it's good to know that there's this growing interest in MDs learning this ot

The North American Academy of Neural Therapy https://naant.org naant.org Dr. Jeff's website: https://jeffharrisnd.com jeffharrisnd.com Get My New Book Addicted To Wellness: https://www.learntruehealth.com/addictedtowellness learntruehealth.com/addictedtowellness 25% Off Sale on My Favorite NON-TOXIC Medical Mattress: BEST SLEEP OF YOUR LIFE! https://www.learntruehealth.com/organix learntruehealth.com/organix   518: Neural Therapy and The Five Levels of Healing with Dr. Jeff Harris https://learntruehealth.com/neural-therapy-and-the-five-levels-of-healing-with-dr-jeff-harris/   What if your chronic pain could be alleviated by targeting an old scar you never thought twice about? Join us as we welcome Dr. Jeff Harris, a leading expert in neural therapy and renowned naturopathic physician, who shares groundbreaking insights on this cutting-edge treatment. Highlights: Nerve Block Injections for Healing  Procaine's Anti-Aging Superpower  Neural Therapy Protocol for Body Reset  Unlocking Inner Peace Through Conversation  Eligibility for North American Academy of Neural Therapy Conference  Neural Therapy Tool Set Spread Awareness  Healer's Journey and Empathy  Alternative Treatment Success Story  Intro: Hello True Health Seeker and welcome to another exciting episode of the Learn True Health podcast. This is going to be an amazing one. Dr. Jeff Harris, naturopathic physician and one of the world's leading experts in neuraltherapy, is here with us today. You can go to naant.org, that's North American Academy of Neural Therapy and check out the conference that's coming up April 4th through 7th. Every practitioner needs to know about this, as you're about to hear in this interview, and I just wanted to make a quick shout out also that my book I published it last month In case you didn't know, you got to grab your copy. The reviews are just so beautiful.  I spent a lot of time very intentionally designing this book, using everything I learned from my over 500 interviews with holistic experts, as well as my over 12 years of experience working with clients to help them achieve their health goals and their goals around joy, fulfillment and leading an overall better, happier life, more satisfied life. I made it very simple to use. It's a workbook, so you use it 10 to 15 minutes in the morning, 10 to 15 minutes at night for 12 weeks and you will build foundations of health, no matter where your health is right now, whether you're just starting on your health journey, you're frustrated, you want to take your health to the next level, or whether you're like me, you're a health nut and you're always looking to improve. There's always room for improvement. No matter how old you are, there's always room to become even healthier, right, and no matter how young you are, there's always room, no matter how busy you are. If you say you don't have enough time. That is exactly why you need my book, Addicted to Wellness. It will help you get the wins, collect the W's every day. You'll stack win upon win upon win in very quick ways.  That'll motivate you and a lot of us kind of get stuck sometimes or we say, fall off the bandwagon. Oh, I hear this so often from clients. I used to drink more water, I used to exercise, especially when I'm hearing, the feedback I'm getting, it’s the pandemic. We're all kind of like coming out of our caves right from the last four years, and so many people have told me that they they felt like they were on track with their health prior to 2020 and we had so many disruptions that a lot of good health habits disappeared and some unhealthy habits, new habits got created or exacerbated.  So with my book, Addicted to Wellness, I will guide you and teach you and you will learn. But not cerebral, it's not so like head knowledge, it's where rubber hits the road kind of knowledge, the experiential kind of knowledge, where you'll start tapping into yourself and it raises more self-awareness, and so you'll feel more and more motivated and excited because you're going to go, oh wow, I did this little change, this one little health habit today, this one little thing, and I got more energy, I got more mental clarity, I had better sleep, I had more stamina, I had more joy, I felt better in my body, I had less pain or no pain. I can teach you these little habits that you implement and you track. And it's so simple. You could do it anytime. If the busiest person in the world can do this book, so you can do it.  So if you want to take your health to the next level, you raise your hand. Who wants to take their health to the next level? If you want to take health to the next level, get my book. It's fun, it's simple and it is the foundations of health that everyone is missing.  You're going to find there's some things in this book. You're like, hey, I already do that, cool, and you'll learn a little bit more about the benefits of the activities you already do. And you're like, hey, that's so great, ok, keep doing that, and you're going to find that there are foundations of health and health habits maybe you didn't even know existed or you thought were too complicated or you didn't know how to implement.  And I make it super simple. I take something profound and meaningful for your health and I make it simple so that you can do it each and every day to build yourself up. And the feedback that my readers are giving me they've already started the health challenges. They're already seeing big wins, huge gains. So I want you to get my book because I want you to achieve those health gains too, and I do it too. This was part of my health journey as well that using the concept of these small, doable but profound weekly challenges, to start to build moment. So you're going to find that you get great moment and it's a wonderful gift as well to give to a friend who's suffering, because the book matches wherever you are, whether you're, like I said, a health nut, or whether you're just starting out, it's going to match where you are and it's going to help take your health to the next level.  You can go to learntruehealth.com and click in the Menu. It says book Addicted to Wellness. Just click there, grab it off Amazon. Come join the Facebook group, the Learn True Health Facebook group. I'd love to see you there. I'd love to hear from you. If you have any questions, we're here to help. I know you're going to enjoy today's podcast.  Dr. Jeff Harris is an amazing naturopath. He's been practicing for over 30 years. World's leading expert in neuraltherapy. It's phenomenal. I can't wait for you to hear it. You can go to jeffharrisnd.com ND as in naturopathic doctor. jeffharrisnd.com is his website and to check out more information about the conference, naant.org North American Academy of Neural Therapy conference April 4th through 7th. Check it out and if you're listening to this and you can't make it to the conference or it's past April, don't worry, go check out their website anyway, because they ongoingly have workshops. But this conference is once a year, so you definitely want to jp in. You're going to be surrounded by amazing world healers, just like yourself, and I can't say enough good things about this.  I'm very excited for you to hear today's interview. Thank you so much for being a listener and thank you so much for sharing this podcast with those you care about. If you have a practitioner in your life, share this interview. It is very meaningful. If you have someone in your life that has chronic pain or they have a health condition that they just can't overcome. Those like really difficult cases where it's like they've gone from doctor to doctor to doctor and they cannot get on the other side of it. They're going to want to know about this. So share this episode with them, and thank you for sharing this episode with those you care about, because together we are helping people to learn true health.  Ashley James (0:07:29.639) Welcome to the Learn True Health Podcast. I'm your host, Ashley James. This is Episode 518. I am so excited for today's interview. I know today's interview is going to change lives. That's why  I almost have butterflies. I'm so excited! Dr. Jeff Harris, I'm thrilled to have you on the show today. It's going to be amazing.  Dr. Jeff Harris  (0:07:55.381) Thank you. I'm glad to be here. Ashley James (0:07:57.317) Before we jp into you, I've got to share a quick story. I haven't talked a lot about this. I've talked a little bit about this in the last two years, but for the last two years, my husband has had chronic pain and I have had every holistic therapy I could get my hands on, he went through and he has had like this nonstop on again, off again, almost daily and sometimes daily neck aches like radiate up into the head and it's trigger points. And we have had him go through, if you can name a therapy, we had him try it. And everything helped a little bit and would shift a little bit, but it would always come back. And there was specific patterns to his chronic pain and the chronic pain was so bad. It was like migraines. He couldn't think. He often jokes, but please get me a guillotine. Like he doesn't want to die, but he doesn't want his head to be attached to his body. That's how much pain he was in. And we tried everything. I've been reaching out to everyone I knew in the holistic space for answers. And one of my naturopathic friends suggested that I reach out to you. And I can't tell you, you are worth your weight in gold because after almost two years, it'll be two years next month, my husband's chronic pain has stopped.  It's not just for people with chronic pain. It's more than that. So if you're a listener and you're like, wow, I don't have chronic pain, so this doesn't apply to me. No, no, no. This therapy is saving lives, changing lives, just drastically improving the quality of people's lives. So I wanted to give this little testimonial to set the stage that I think that everyone

To book a free session with me to discuss trying this technology, visit https://www.learntruehealth.com and click Work With Ashley James in the menu! Check out my new book! https://www.learntruehealth.com/addictedtowellness 517: Stem Cell Stimulation Through Photobiomodulation Creates Cellular Age Reversal https://www.learntruehealth.com/stem-cell-stimulation-through-photobiomodulation-creates-cellular-age-reversal   Can light transform your health and wellness? Join me, Ashley James, as I sit down with the ingenious David Schmidt, the mastermind behind LifeWave's phototherapy patches, on this episode of the Learn True Health podcast. David shares his remarkable journey from childhood aspirations to creating groundbreaking non-invasive wearable technology that has revolutionized health care. Discover how these patches, inspired by divine guidance, have helped countless individuals, including my clients, with issues ranging from insomnia and depression to physical pain and anxiety. Highlights: Powerful Healing With Phototherapy Patches Technology and Faith Innovative Stem Cell Activation Technology Stem Cell Therapy and Nutrient Supplements Product Testing and Third-Party Studies Revolutionary Light Therapy for Age Reversal Youthful Aging and Patch Technology Patch Protocol and Potential Benefits Phototherapy Patch Benefits and Usage Patches for Travel and Wellness Natural Solutions for Health and Wellness LifeWave's Vision for Global Impact Empowering Health Through Natural Solutions Intro: Hello True Health Seeker and welcome to another exciting episode of the Learn True Health podcast. I'm your host, Ashley James, and I am beyond excited for you to listen to this episode with David Schmidt, the creator of the phototherapy patches that I've been using for over a year with many of my clients having phenomenal results. I'm not going to take up too much of your time right now before we jump into this thrilling episode, but I wanted to give you a few pieces of information that are key. One go to learntruhealth.com and in the menu there click on Work with Ashley James and the very first appointment type is a free chat with me, just says phototherapy discovery session. Go ahead and sign up for that. If you are interested in any way in learning more, having a talk with me about the phototherapy patches, in trying them for yourself, there's a money back guarantee, so there's no risk and there's no negative side effects. It's not a drug. We're getting really amazing results.  So if you have something nagging in your life, something in your health that you're not happy with and it can be emotional issues, it can be physical issues. I've helped people using the flow therapy patches. I've seen with my clients, they overcome things like insomnia, depression, anxiety, exhaustion.  I myself have tremendous energy and I've noticed that sleep is better, energy is better throughout the day, digestion improves. There's so many things that improve so many levels of health. So pick something you're not happy with. Let's have a discovery session where we chat about it, and I'll be very straight up. If I don't think that phototherapy is right for you, we can just talk about what it is, what your health goals are, what you're frustrated in terms of your health emotional or physical or otherwise and what you want to overcome, what you want to get, what you want to improve in terms of your happiness and your health and your life, and if it's on phototherapy, I will point you in the direction of other resources. I love, love, love talking to you guys, so jump in, have a session with me and let's see how I can help you. I have a feeling, though, most of the time, most of the people that I talk to, phototherapy has worked when I suggest it. I have over 160 clients now using phototherapy, successfully using this.  What were the whole interview today? It's about phototherapy, and when you hear phototherapy, when I heard it, I thought is it a bunch of like lights.  because you think photo light it's a no, it's not. You're not getting in a giant machine. It's actually a really easy wearable technology. It's so simple that it's kind of wild how powerful it is. It's very simple, it's very powerful and it's affordable, which is exciting, one example, there is one of the phototherapy patches and this is all proven. They've done studies and proved it that it increases glutathione production.  It asks the body to increase glutathione production by 300% in the first 24 hours and for some people it goes even beyond that after 24 hours. In comparison, if you were to take an oral glutathione, you raise your levels by about 10%. It's hard to absorb exogenous glutathione orally. Good oral glutathione is in the range of $50 to $100 per month; you're only raising it by about 10%. If you were to go to get an IV, that's between $100 and $200. And that doesn't last very long. That's only lasting a few hours. Glutathione doesn't last for days. It's a very short half-life in the body and that is very expensive, if you think about it- the oral glutathione, the injections. The phototherapy patch you're between $1 and $2 a day, basically for increasing it by 300%. So it's actually the cheapest way to support the body in terms of raising glutathione levels. And that's just one of several patches that they have that ask the body to perform specific functions more. So we're helping the body come back into balance. We've got great results around pain, around stimulating healthy bone healing. I've had several clients with broken bones that healed incredibly faster and got them out of pain much faster. That's really exciting.  I do have a quick story In our Facebook group, you can't see it, you can't find it on Facebook. I have to send you a unique, private link. So, if you want to, when we have our call together, I will give you that link and the link expires. So I can't even share this link publicly because it's a unique link that invites one person into this group. That's a private, hidden Facebook group of practitioners and their clients and all of the people in this group that are using the phototherapy patches in a specific way. We use them with an understanding that the body has meridians, like traditional Chinese medicine, acupuncture, and so we place them on specific points of the body and we get even better results because there's that synergy of working with the energy system of the body and the nervous system of the body. We're working with it in that way. In that group. If you type in in the search function, if you type in thyroid, you could spend over half an hour scrolling and reading testimonial after testimonial of people in that group. Mostly women are sharing about their thyroid who had hypothyroid but after using the phototherapy patches to support their body's ability to heal itself, no longer have hypothyroid, so much so, in less than two months of doing the protocol, and these are several, several testimonials, all said the same thing, went back to their doctor, and their doctor did testing, and their doctor took them off of their thyroid meds. They no longer have hypothyroid and it's just two types of patches.  Again, I'm not making medical claims. I'm not saying we cure or treat anything. We're supporting the body's ability to heal itself. And then people say, hey, wow, my health is getting better. We're noticing my health improving in this way. And my doctor did blood tests. My doctor said I don't need this medicine anymore. And that's my goal. My goal is to get people so healthy. Their doctors take them off meds and because they're so healthy,  they're not leaning on those crutches anymore. They don't need to, they're so healthy.  Well, this happened with one of my clients. I told her she didn't want to have hypothyroid anymore, she didn't want to be on meds anymore, and I said, ok, well, here's what other people have said they've done to support their thyroid in optimal function. And she texted me just very casually. I was like jumping up and down, screaming. I was so excited. She texted me like within less than two months into doing this protocol, she goes. I went back to my naturopath, like you said, and I got my blood work and she took me off of all my thyroid meds because my thyroid now is performing completely normal. How exciting is that? It's wild, because phototherapy, as you will discover in this interview, it's not molecular medicine, it's just asking the body to come back into balance.  I have many, many other examples of how this has helped, specifically to help people get back into balance, and that is why I'm doing this interview, because my goal when I started this podcast. I started it eight years ago with the intention that I would reach those who are sick of suffering, who cry themselves to sleep because the doctor that they see have given up on them, or have just have one drug after another or have side effect after side effect and they're sick of being sick and they're tired of being tired and they want to help their body heal and come back into optimal health, but they don't know how, and that's why I started this podcast to find the answers for you. I don't believe there's like a magic bullet out there. I don't believe there's a magic pill.  I think that health is multifaceted. I believe we can't out-exercise a bad diet.  you can't, you can't. There's no shortcuts and there are tools that we don't even know about, that you don't even know about, that you're about to learn about today. There are tools out there that will supercharge our healing as we work on supporting our body's ability to heal itself. So that's why I'm really excited for you to hear this today. It's kind of crazy. You've got to open up your mind. So I was resistant at first and I talk about this in the interview I did just over a year ago about the phototherapy patches, I was skeptical then I went, wait a second I got to be a bit more open-minded

Hello True Health Seeker! I am thrilled to announce the launch of my book, Addicted To Wellness: The Healthy Addiction: 12-Week Workbook for Creating a Lifelong Love of Well-Being. You can find it here on Amazon: https://www.learntruehealth.com/addictedtowellness As part of my book launch celebration, the first 50 readers to post a selfie with my book on their social media will receive a fun book launch gift bag from me filled with limited edition goodies and my favorite health products! Once you have purchased my book and received it in the mail, take a pic of my book in your hands, post it to your social media and tag me (@2learntruehealth on FB or @learntruehealth everywhere else), and then send me an email with a screenshot of your post and your mailing address so I can send you your gift bag! I have a big favor to ask those of you who are fans of my show. After you go through my book, please consider giving it a 5-star written review on Amazon to help me promote it. The more 5-star reviews my book gets, the higher Amazon will rank it, which will help it reach more readers! With your help, my book reaches more people so that together, we can help more people Learn True Health! THANK YOU!   To Your True Health, Ashley James Integrative Health Coach, Podcaster, Anxiety Cessation Expert & Author PS. Want to know what my book is about? To sum it up, It's about developing cravings for wellness by experiencing fun health habits that build you up and give you more energy, mental clarity, better digestion, deeper sleep, joy, and more!   You can buy my book here: https://www.learntruehealth.com/addictedtowellness