Check Out My Latest Book: Addicted To Wellness

https://www.learntruehealth.com/addictedtowellness

 

Get The Minerals Your Body Needs: TakeYourSupplements.com

https://takeyoursupplements.com

 

Dr. V's Website: www.HeadacheAdvantage.com

 

523: Headache & Migraine Pain: Dr. Scott Vrzal’s Guide To Root Cause Solutions

https://learntruehealth.com/headache-migraine-pain-dr-scott-vrzals-guide-to-root-cause-solutions/

 

In today’s episode, we dive deep into the world of chronic headaches, exploring their hidden causes and pathways to relief with expert Dr. Scott Vrzal. Specializing in natural approaches to pain, Dr. Vrzal shares insights on how headaches reveal clues about our body’s health—from digestive imbalances to emotional blocks stored in physical pain. Join us as we explore the surprising connections between emotions, nutrient deficiencies, and detox pathways, uncovering how holistic health practices can not only relieve headaches but restore balance and vitality to the entire body. This episode is packed with actionable tips and wisdom for those seeking true relief and long-term health.

Highlights:

• Headache location often indicates specific health issues (e.g., left-sided for stomach/spleen, right-sided for gallbladder).
• Emotions can be stored physically, leading to chronic pain and health issues.
• Neuro Emotional Technique (NET) helps release stored emotions to aid physical healing.
• Magnesium and zinc deficiencies are linked to stress, pain sensitivity, and immune health.
• Gallbladder and liver are essential for detoxification and proper digestion.
• High homocysteine is a stronger cardiovascular risk marker than cholesterol.
• Organic, mineral-rich foods improve emotional resilience and physical health.
• Glyphosate exposure inhibits bile production, affecting gallbladder health.
• Hormonal imbalance, especially with estrogen, can cause headaches and other symptoms.
• Physical pain often relates to deficiencies or imbalances in specific nutrients.

Intro: 

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When I heard about these specific supplements over 12 years ago. I heard about them back in 2010 and the first thing that went through my mind was, “That sounds too expensive!” That time I didn’t have a lot of money but I also had a ton of health problems. It wasn’t until years later that I finally gave it a try and I couldn’t believe I limited myself because I had decided somewhere that it sounded too expensive without even doing the research. It turns out I was able to fit it into my budget and I started feeling better immediately. Within five days of taking these supplements I began to get my energy back, my chronic adrenal fatigue began to go away, within three months, I no longer have Type 2 diabetes, within two years I no longer have polycystic ovarian syndrome, and I was able to conceive naturally. I was told I’d never be able to have kids when I was nineteen after a battery of tests with an endocrinologist. 

When you have these health goals and have these health dreams and they’ve been crushed by a doctor or crushed by family members, or crushed by your own belief system, I invite you to break through that, and to challenge anyone including yourself who’s ever told you that you can't have perfect health, that you can’t have optimal health, because at  takeyoursupplements.com, we have some amazing health coaches that want to show you the way to support your body’s ability to heal itself. 

Your body is amazing and miraculous. We grew from these tiny cells into 37.2 trillion cells. Your body has a God-given ability to heal itself and what we have to do is give it the raw building blocks it needs to build healthy cells and that's what the coaches at takeyoursupplements.com are here for. They're here to show you the foods to avoid, the foods to eat to nourish your body and the supplements to fill in those nutrient gaps so your body and every cell is getting every key nutrient it needs to create optimal health.

I'm working with these supplements for over 12 years now with my clients, with my family, and with myself, and I can't believe how many illnesses and how many health challenges I’ve seen people overcome, and you can too! 

Go to takeyoursupplements.com. Give it a try. The only thing you have to lose is all of your health complaints. Takeyoursupplements.com

Ashley James (0:03:13 .690)

Welcome to the Learn True Health Podcast. I’m your host Ashley James. This is Episode 523.

I am so excited for today's guest. We have with us Dr. Scott Vrzal. This is a topic near and dear to my heart, and people who are sick of suffering are going to be singing your praises. My heart is so full  now because I know that some of my listeners are just so done with the suffering and the pain. Today, you're here to deliver the information that they've been praying for so that they can no longer be in pain. Welcome to the show.

Dr. Scott Vrzal (0:03:57 .351)

Well, thank you. Yes, that's why I got into it, because I was suffering and I wanted that victory for others.

Ashley James (0:04:03 .427)

Exactly. That's why I started the podcast also. I started this podcast eight years ago because I was suffering for so many years from several major medical issues and I used holistic medicine to get better. After being with MD medicine for so many years and under the MD's care, I got worse, not better. I felt sicker, not better, then found true holistic medicine. There's a lot of people these days that call themselves holistic that aren't. You have to buy or beware. I found my mentors and not only did they help me get better through true holistic medicine, true holistic medicine is supporting your body's ability to heal itself and getting out of your body's way. Stop