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Letters to the Sky

Author: Adam Rizvi & Stephan Downes

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Letters to the Sky is a podcast about waking up to what you are. We explore awakening  and nonduality through honest conversation, irreverent humor, and stories drawn from many traditions and our own lives. Instead of fixed answers, we invite listeners into direct inquiry.  Be right where you are. No dogma. Just the ongoing experiment of seeing through illusion and resting in what remains.

39 Episodes
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Send us a text Exploring Adyashanti's 'The End of Your World' Stephan and Adam dive into Adyashanti's 'The End of Your World' and share their honest thoughts and personal experiences about the long process of embodying enlightenment after moments of realization. From the pitfalls of spiritual awakening to the simple beauty of being present, they cover it all with warmth, humor, and a sprinkle of cheekiness. Tune in to find out what it's like when spiritual journeys go off script and how hone...
Send us a text Honoring Joanna Macy: Love, Grief, and the Dance of Life Welcome back, folks! Join Stephan and Adam as they dive into a heartwarming tribute to the incomparable Joanna Macy. They chat about her life, her profound contributions to spiritual ecology, and her legacy of promoting interconnectedness and compassion. Explore grief, love, and how we can be Shambala warriors, embracing powerful, love-driven action in today's world. Shoutout to Dayton for the episode inspiration! If yo...
Send us a text Email Stephan and Adam at letterstotheskypodcast[at]gmail.com. We love to hear from you and hear your ideas for episode topics. Well, here we go again! Stephan keeps trying to lock Adam in the basement, but somehow he always escapes. Join the delightful duo as they navigate formalities and dive into the incredible origins of Zen. This episode unfolds the mind-blowing history of Bodhidharma, the first Zen Patriarch, who spent nine years staring at a wall (seriously, nine years!...
Send us a text Hey everyone, it's Stephan here! Ever wondered how to use your mind as a tool for awakening? Dive deep with me as I share insights, personal experiences, and some practical tips to train your mind on this incredible journey. From discussing the paths of devotion and meditation, to emphasizing the importance of dissolving beliefs, this video tackles the discomforts and blissful moments of the path to enlightenment. Get ready to cut through false beliefs and embrace a greater und...
Send us a text 👀 Join Adam and Stephan as they dive deep into the spiritual journey with a sprinkle of humor and a whole lot of wisdom. Beating their previous record of six months of not recording they’re back after only a week to unpack the secrets of doing the most damage to your spiritual path with the least amount of effort. They've even got book recommendations and analogies stacked on analogies for days. So come for the laughs, stay for the enlightenment, and remember, take it easy! Sup...
Send us a text Effortless Presence: Insights on Spiritual Integration and Letting Go - July 3, 2025 Join Adam and Stephan in a deep and heartfelt conversation about their recent experiences and revelations after reading 'Effortless Being' by David Bingham. They discuss the profound impact of the book on their spiritual journeys, the process of integrating new insights, and the concept of living life with zero resistance. Through personal anecdotes and philosophical explorations, they touch ...
Send us a text This week, Adam and Stephan dive into the concepts of validation and self-worth, inspired by the book 'The Courage to be Disliked' by Ichiro Kishimi and Fumitake Koga. They explore the importance of not seeking external validation and the challenge of finding inherent self-worth. With personal anecdotes and deep philosophical insights, this episode aims to provide listeners with a sense of freedom and ease. Don't miss this thought-provoking discussion! 00:00 Introduction ...
Send us a text If you're new here, we're Stephan and Adam. We bring the greatest wisdom of the past into everyday life. Adam and Stephan dive deep into how beliefs shape our reality. With personal anecdotes about facing fears around firearms they explore the transformation that occurs when engaging with fear rather than avoiding it. They also highlight the impact of social media algorithms on our belief systems and share practical steps for uncovering and shifting limiting beliefs. Tune in t...
Send us a text We're now on YouTube! Check out our channel with videos of our episodes, and don't forget to like and subscribe! https://www.youtube.com/@letterstotheskypodcast In this special holiday Postcard, Stephan and Adam share personal stories and insights on how to navigate the emotional challenges of the holiday season. They discuss the importance of being present, setting intentions, and creating space to process emotions. The episode emphasizes the power of non-judgment, awarenes...
Send us a text In this heartfelt episode, Adam and Stephan connect over their evolving lives, sharing personal breakthroughs and profound realizations. Adam dives deep into his recent experiences with meditation, achieving a moment of clarity and love that reshapes his perspective on self-worth and validation. Through a touching story involving visions of great spiritual teachers, Adam learns the importance of loving others and himself without the need for titles or positions. Join them in th...
Send us a text In this week's episode of the Letters to the Sky podcast, Stephan opens up about a profound realization regarding his relationship with his wife, which sparked a deep discussion with Adam. They explore how relationships serve as mirrors that reflect our subconscious triggers and the power of sitting with strong emotions for healing. Through personal anecdotes, Stephan shares the transformative impact of awareness and communication in overcoming emotional challenges, hig...
Send us a text Diego Ugalde - Leadership From the Deep - Conversation About Psychedelics and Spirituality In this episode, Adam and Steven welcome former Navy SEAL and renowned coach Diego Ugalde as their special guest. Diego shares his transformative journey from being a Navy SEAL to becoming a leadership coach who specializes in spiritual and psychedelic healing. The discussion delves into Diego's experiences with Ibogaine, his book 'Leading from the Deep,' and the profound insights he has...
Send us a text In this episode of the 'Letters to the Sky' podcast, Adam and Stephan introduce a new, shorter format called 'Postcards'. They discuss strategies for staying grounded amid the turmoil of the recent U.S. presidential election and how to find inner peace despite external chaos. Join them as they share insights on the importance of looking within, meditation techniques, and personal reflections on life; a candid conversation about navigating today's challenges with mindfulness and...
Send us a text Join Adam and Stephan discussing one of the 20th century's pioneers in bringing Eastern thought to Western minds. In Polishing the Ram Dass reflects on a life of practice and awakening. Adam and Stephan discuss the nature of truth and devotion. Support the show Copyright 2025 by Letters to the Sky
Send us a text Stephan and Adam discuss the bestseller The Disappearance of the Universe: Straight Talk about Illusions, Past Lives, Religion, Sex, Politics, and the Miracles of Forgiveness by Gary Renard. This book tells the incredible story of ascended masters revealing great truths to an everyman - Gary Renard, and documents years of conversations about what's really going on behind the scenes of our reality. Link to buy the book: https://tinyurl.com/mrxr3cvu Sign up for our news...
Send us a text Do you ever feel like everything's crumbling around you and you've lost all control? Have you ever gone through some traumatic event that's left your heart closed off from the world? Pema Chödrön has the antidote for you. This short, pithy book sparks a deep and honest conversation about the limitations of our humanity and the infinite power of our hearts to transform our lives. Support the show Copyright 2025 by Letters to the Sky
Send us a text Stephan and Adam discuss the impossible true story of a neurosurgeon who had one of the most descriptive and profound near-death experiences put to words. Is consciousness a product of the brain or is the brain an interface for something larger? Why do Christians see Christian beings when they die, and Buddhists the Buddha? What does it mean to be perfect and whole? Link to buy the book: http://tinyurl.com/mv7jwnw9 Sign up for our newsletter on our website for ext...
Send us a text Adam and Stephan discuss the inner and outer magic found in the hermetic teachings of Alchemy. Starting with Nicolas Flamel in the Middle Ages, Alchemy has fascinated the Western mind with the promise of turning lead into gold. Dive deep into the inner world of alchemists and the secrets to unlocking your own, inner gold, in this episode. Support the show Copyright 2025 by Letters to the Sky
Send us a text Adam & Stephan discuss the topic absolutely no one is tired of hearing about: Nonhuman intelligence. Aliens. Extraterrestrials. Whatever you call them...they're out there, and their existence is an opportunity to teach us about how we view ourselves and our lives. Diving into the book American Cosmic by American academic D.W. Pasulka, your beloved hosts regale listeners with incredible stories of technology and other beings living alongside us. Support us by subscr...
Send us a text Stephan and Adam bring a small update. Letters to the Sky is expanding past just a podcast! Sign up for our new newsletter at https://letterstothesky.com/ to get exclusive info on upcoming episodes, guided meditations, and other good stuff. We're also excited to share starting in November we'll be having live calls monthly in addition to the podcast! We'll share details of dates and topics via our newsletter - don't forget to sign up. Upcoming episodes incl...
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