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Life After Nursing School is a podcast for new nurses navigating their first year in healthcare. Hosted by Nurse Coach Caroline, each episode offers practical advice, expert interviews, and real stories to help you build confidence, manage stress, and overcome imposter syndrome. From landing your first new graduate nurse job to battling imposter syndrome on the unit, this podcast will provide the support and guidance you need to succeed beyond nursing school. Tune in to every episode to thrive in your nursing career!
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Send us a text Critical thinking is one of the most important skills you’ll ever develop as a new nurse but it doesn’t come overnight. In this episode of Life After Nursing School, Nurse Career Coach Caroline shares how you can use ChatGPT as a practical tool to strengthen your clinical judgment and build confidence at the bedside. You’ll learn how to apply ChatGPT to the nursing process (ADPIE) - Assessment, Diagnosis, Planning, Implementation, and Evaluation - and discover how it can ...
Send us a text Are you curious about how nurses can build flexible, remote careers? In this episode of Life After Nursing School, Caroline sits down with David Rosenbeck, co-founder of Go Beyond the Bedside, to talk about breaking free from traditional hospital roles. David shares his journey from bedside nursing to launching a platform that connects nurses with remote nursing jobs, virtual care opportunities, and innovative ways to use their clinical skills outside the hospital. If you’re a ...
Send us a text This week, I’m joined by a very special guest - my husband, Bryan Danna, PA-C and Lieutenant Colonel in the U.S. Air Force. Together, we’re celebrating our 10-year wedding anniversary with a conversation that blends love, laughter, and a behind-the-scenes look at life as a dual healthcare couple. From marathon training to raising three kids, from military commitments to launching my nursing business, Bryan and I get real about what it takes to balance marriage, family, and dema...
Send us a text In this episode of Life After Nursing School, I chat with Nicole Johnson, BSN, RN, CCRN - Critical Care Nurse and founder of Unwound Retreats. Nicole knows firsthand the challenges of burnout and has built a career around helping nurses reconnect with themselves and their purpose. With certifications in Happiness at Work, Mindfulness-Based Stress Reduction, and Psychological First Aid, she blends evidence-based wellness with real-world nursing experience. Since 2019, Nicole has...
Send us a text Fall is here - pumpkin spice, busy schedules, and all the chaos that comes with it. Whether you’re a nursing student heading back to clinicals or a new grad nurse starting your first job, this season can feel overwhelming. In this episode, I’m sharing 5 simple strategies to help you stay organized, reduce decision fatigue, and actually enjoy pumpkin spice season. From creating a weekly reset routine to building a bedtime wind-down and protecting your energy, these practical nur...
Send us a text Starting your first nursing job is exciting, but what if your preceptor isn’t the right fit? Orientation sets the foundation for your nursing career, and a mismatched preceptor can make it harder to build confidence and independence as a new grad nurse. In this episode of Life After Nursing School, we’ll break down what a supportive orientation should look like, the red flags of an ineffective preceptor, and how to advocate for yourself if you’re struggling. You’ll hear practic...
Send us a text In this episode, we’re diving into Mel Robbins’ “Let Them” Theory and how it can transform your nursing practice, especially if you’re a new grad or navigating the pressures of the job. The “Let Them” Theory is simple yet powerful: Let Them: Release the need to control other people—their actions, emotions, or opinions.Let Me: Give yourself permission to focus on what you can control—your goals, growth, and well-being.We will walk through real-life nursing scenarios - from being...
Send us a text If you’re a nursing student or new grad nurse dreaming of financial freedom or just wanting more control over your career this episode is for you. Today, I’m joined by Savannah Arroyo, The Net Worth Nurse, who went from hustling to land her first job in California’s saturated market to building a $3+ million real estate portfolio and leaving bedside nursing behind. Savannah shares how she climbed the nursing ladder from bedside RN to nurse manager with her sights set on becomin...
Send us a text Are you a new nurse feeling overwhelmed by everything they didn’t teach you in nursing school? You’re not alone—and in this episode, I’m answering some of the most commonly asked questions from both listeners and members of The New Nurse Society. We’re covering real-life topics every new grad nurse wants (and needs) to know about: ✅ What the heck is a 401(k) and how do you use it? ✅ What to do if your preceptor just isn’t a good fit ✅ How to handle scary nurse...
Send us a text Are you a nursing student or new grad nurse dreaming of a life that feels aligned, balanced, and fulfilling - both in and out of scrubs? In this episode of Life After Nursing School, we’re diving deep into manifestation, not the vague, "wish-upon-a-star" kind, but a grounded, step-by-step approach to creating the life and nursing career you actually want. Whether you’re spiritually curious, full-on into manifestation, or just looking for more clarity in your post-nursing scho...
Send us a text In this episode of Life After Nursing School, I share how I accidentally manifested my dream life and nursing career - without even realizing it. Whether you're a nursing student, new grad nurse, or feeling burnt out in your current role, this story will give you hope, clarity, and a new way to think about your career. I open up about my early struggles as a cross-country runner and how a session with a hypnotist introduced me to the power of the subconscious mind. Years late...
Send us a text Feeling stuck in survival mode as a nursing student or new grad nurse? In this episode, I sit down with ICU nurse, fitness coach, and content creator Niko Saunders (@officialfitrn) to talk all things nurse burnout, healthy habits, and building a life outside the bedside. Niko opens up about the moment he realized he wasn’t okay, how a medical diagnosis led to a wake-up call, and the powerful mindset shift that helped him reclaim his health. We dive into nurse-friendly fitness...
Send us a text Episode Summary This episode is a little different - it's a personal one. After six months of podcasting, I’m pulling back the curtain and sharing more about who I am beyond the mic. From my journey through nursing school and loss, to marriage, motherhood, entrepreneurship, and self-discovery in my 30s - this is the real, unfiltered story behind the podcast. Whether you're a nursing student, new grad, or just someone figuring out your own path, I hope this episode helps you fee...
Send us a text Today’s episode is a must-listen if you’re a new nurse wondering what it’s like to jump into the ER right after graduation—or if you're curious about building an online presence as a nurse. I’m joined by Alyssa Jobs, a new grad ER nurse and content creator based in California. We talk about her nursing school journey, what it actually felt like to land her first job (after applying to over 100 positions!), how she’s learning to trust her gut as a nurse, and what it’s like to sh...
Send us a text In this empowering episode, nurse career mentor Caroline shares three essential strategies every nursing student and new grad nurse needs to take control of their nursing career and avoid burnout. She explores the importance of achieving financial stability as a new nurse, building a work-life balance in nursing, and recognizing limiting beliefs and societal pressures that can steer nurses off course. Drawing from her own real-world experience in hospital leadership and bedside...
Send us a text Curious about what it’s really like to be an OR nurse? Wondering if the operating room could be your future home as a new grad? In this episode, Caroline sits down with Dr. Yasmin Sharifi, also known as The OR RN Mentor, to give you a behind-the-red-line look into perioperative nursing. With over 30 years of experience, Yasmin shares her journey from med-surg burnout to falling in love with the operating room—and how she now supports new OR nurses through mentorship and educati...
Send us a text Feeling nervous about your first rapid response or code blue? You’re not alone—and you’re not unprepared. In this episode, Nurse Coach Caroline chats with Sarah Lorenzini, The Rapid Response RN, who brings 20+ years of critical care experience to help new nurses feel more confident in emergencies. Whether you’re still in nursing school or fresh on the floor, this episode is packed with real-world insight on how to recognize a crashing patient, what to do first during a code, a...
Send us a text Are you a nursing student or new grad nurse looking for trusted, practical, and inspiring tools to support your journey? In this episode of Life After Nursing School, I’m sharing five incredible products and organizations created by nurses, for nurses—designed to make your life easier, more connected, and a lot more empowered. Whether you're trying to coordinate shifts with your bestie, stay current on nursing news, boost your mental health, or streamline your job search, this ...
Send us a text Curious about travel nursing but not sure where to start? This episode is your no-fluff guide to understanding what travel nursing is really like—especially for new grad nurses and nursing students thinking ahead. While I’ve never been a travel nurse myself (hello, homebody here!), I spent nearly two years as a travel nurse recruiter, and I’m pulling back the curtain to share the insider perspective you won’t get from the Instagram highlight reels. In this episode, we’ll cover:...
Send us a text As a new nurse, setting boundaries can feel uncomfortable—but it's one of the most important skills you can build early in your career. In this episode of Life After Nursing School, we’re talking about what healthy boundaries look like at the bedside and how to set them without guilt. Caroline shares personal stories from her early days as a new grad nurse, including the hard lessons she learned from saying "yes" too often. You’ll learn practical ways to protect your time, ener...
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