Self kindness is not easy to do and I will teach you ways to be more kind to yourself.
Self care is about taking care of your mental and physical wellbeing not faux self care stuff. So, let's talk about it in this podcast. You can follow me on YouTube. https://tranquilitynz.blogspot.com/2024/06/real-self-care.html
Hey guys! I’m embracing changes to podcasts and doing them on YouTube instead of the other platform. Time has changed and I hope to see you guys on YouTube soon!
Face change can be super hard if you don’t be emotionally prepared. Here are the tools I think you need. Follow me on Facebook, YouTube or instagram https://tranquilitynz.blogspot.com/
We all go through negative or positive changes in our lives and here is my advice for you to handle change.
Want to know how to do self improvement goals? Listen to this podcast.
We all struggle to be motivated and productive so let’s not give up on our goals and work towards them with courage and determination. https://tranquilitynz.blogspot.com/2024/04/what-i-do-when-i-feel-like-giving-up.html
Learn how you can be more confident today. Check out my latest blog related to this podcast https://tranquilitynz.blogspot.com/2024/04/how-to-be-confident.html you can subscribe to my YouTube channel https://youtube.com/@lifessuccessnz?si=5x9J7NzrAtBp3iJ3
Being motivated while you struggle with depression is normal so here are some tools I found helpful.
Learn more about how you can find yourself today! Check out my blog related to this podcast https://tranquilitynz.blogspot.com/2024/03/discover-yourself.html
Unlock your potential by overcoming obstacles in your mindset.
Why gratitude plays important role in our lives. https://tranquilitynz.blogspot.com/2023/07/10-gratitude-prompts.html also check out the company I talked about https://theawesomeinc.co.nz/
Overcoming toxic relationships with courage and strength.
Using tools from cognitive behavioural therapy to reprogram your mindset. Website www.tranquilitynz.blogspot.com