What is real self care?
Update: 2024-06-27
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Self care is about taking care of your mental and physical wellbeing not faux self care stuff. So, let's talk about it in this podcast. You can follow me on YouTube.
https://tranquilitynz.blogspot.com/2024/06/real-self-care.html
https://tranquilitynz.blogspot.com/2024/06/real-self-care.html
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