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To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.About 30 sessions into my Dual N-Back training practice I realized an interesting personal development takeaway. Something that a cognitive psychologist would describe as domain-general; meaning that it has transfer effects that influence my life when I'm NOT playing the Dual N-Back game.Read 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/blog/633-self-monitoring-compartmentalizationOrder 💲 Dual N-Back Software https://www.limitlessmindset.com/IQ-MindwareConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Might our genes contain a vast untapped well of ancient knowledge that our biology needs to stand up against the myriad challenges and toxicity of modernity?Here I review, compare, and contrast Nicotinamide Mononucleotide vs Nicotinamide Riboside - two potent sources of the NAD molecule; a crucial biological fuel that our epigenome needs to turn on and off the right genes at the right times - along with breaking down the recent science on the two epigenetic vitamins.1:50 Unboxing4:10 How I take NMN4:36 NAD+ vs EMFs6:17 Why Sip NMN cofactors9:00 NMN is an anti-aging biohack but not a "smart drug"11:55 Overview of NMN science 18:33 Overview of NR science25:30 About Youth & EarthRead Biohacker Reviews 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropics/425-nmn-eu-ukhttps://www.limitlessmindset.com/nootropics/153-nr-youth-earth🛒 Shop Youth & Earthhttps://www.limitlessmindset.com/Youth-Earth⚠️ Importantly, these supplements are COA-verified as pure and free of toxins or additives by an accredited UK lab, as are all of Youth & Earth's products. This proof of purity is what you should demand when supplement shopping, especially when it comes to a product in this price range. Because of their commitment to quality Youth & Earth makes the cut to be included as a recommended Limitless Mindset Secret Society, pick up over £200 worth of their products and you'll be eligible for a 30-minute biohacking consultation and membership in our elite biohacker community.Forward a receipt of your purchase to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.In the Limitless Mindset podcast interview with Commander Mark Divine of the Navy SEALs, he said something profound about lifehacking that made me think of my favorite Bruce Lee quote: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. It's not the daily increase but the daily decrease. Hack away at the unessential."🎧 Listen to the Commander Mark Divine Interview https://www.limitlessmindset.com/podcast/556-mark-divineConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.This has got to be one of the most compelling, perplexing, and unsettling new conspiracy theories... Large groups of the population distinctly remember certain cultural memes one way, yet a simple Google search will show they are totally different. Significant proportions of the population appear to have false memories about mainstream cultural memes.What makes the Mandela Effect as a conspiracy theory so viral and compelling is that there's malevolence implied, "somebody is changing our history or tricking us!" I don't think that all of the Mandela effects can be explained away by people simply remembering wrong; by memory confabulation. I do think there is something of a malevolent conspiracy at play behind the Mandela effect...1:20 Examples of the Mandela Effect6:09 Bat & Ball Math Trick8:45 On Confabulation9:53 Companies logos10:28 Misquotations11:22 Different versions11:51 Internet trolls13:35 Conspiracy theories14:17 Google Keyword Trends15:45 Alternative Explanations15:55 Lack of Critical Reasoning Skills17:52 Fake News18:49 Berenstien to Berenstain19:55 The Programmer is Shit Testing us21:22 Hollywood/CIA Propaganda 28:55 Personal Mandela Effect(s)? 31:55 How to Improve Memory35:23 Memory Association36:45 Dual N-Back38:12 PiracetamRead 📑 Everything mentionedhttps://www.limitlessmindset.com/blog/1431-mandela-effect-demystifiedConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Lounging in a hammock, I explain here how to use the most scientifically credible brain training app on the market to gain up to 20 IQ points in 20 days. If you've never done Dual N-Back training there are a few things you should know about it...🔖 Read - Everything Mentioned Herehttps://www.limitlessmindset.com/blog/540-dual-n-back-android💲 Order from IQ Mindwarehttps://www.limitlessmindset.com/IQ-MindwareConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Jonathan in Medellin, Colombia on how to cure hangovers and open coconuts in 3 seconds.Read 🥥 More about coconuts https://www.limitlessmindset.com/blog/brain-power-diet/539-coconuts-cure-hangoversConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Some of the most effective smart drugs are officially NOT for human consumption, notably Piracetam. Paradoxically, one of the most proven smart drugs ever (+200 human clinical trials) falls into a nonsensical legal category.Read 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/blog/766-not-for-human-consumptionConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.I've been pitched at least a dozen "health coach certification" programs by different brands. You pay several thousand dollars (or more); you go to a motivational coaching seminar for a couple of days where they teach, I'm sure, some very cool biohacking and mindset stuff. But I REALLY don't see the value in this...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/694-self-help-guru-diploma-millsConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Jonathan Roseland and Jean-François Gariépy discuss (and debate, a bit) biohacking, genetics, philosophy, and transhumanism - all themes explored in J-F's new book, The Revolutionary Phenotype.2:00 I'm on the fence about transhumanism3:20 About my crossed-eye5:25 My top "Biohacking tips" - Why take smart drugs11:20 The premise of "The Revolutionary Phenotype"14:25 Is the phenotypic revolution inevitable?26:16 Why I've grown skeptical of transhumanism32:50 The futility of convincing people to practice long-term thinking38:30 Should we ban gene editing?40:50 Am I high-IQ?45:00 Showing off my Nootropics52:55 J-F does not want to talk about Tantric sex57:33 "Whenever a revolution occurs there's a new aristocracy..."Read 📑 Book review (it's got great memes)https://www.limitlessmindset.com/books/587-the-revolutionary-phenotypeOrder 💲 BooksThe Revolutionary Phenotype https://amzn.to/2IP09WEHow to Be Cross Eyed https://www.limitlessmindset.com/books/231-how-to-be-cross-eyedConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Sounds too good to be true, right? If you’re skeptical that’s fine. So was I until I saw Lawrence’s biomarker data; blood tests that objectively measure nine different biological markers. I’ve been anti-aging obsessed for nearly a decade and his data blew my socks all the way across the room, I’ve read hundreds of these "too good to be true" anecdotal reports about different anti-aging medicines and supplements but he proved it by sharing his data...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/750-man-aged-backwardsOrder 💲 NMNPharma Grade https://www.limitlessmindset.com/NMN [Limitless Health Store #PayWithCrypto]On Amazon https://www.limitlessmindset.com/NMN-AMZ [Double Wood Supplements]EU and UK https://www.limitlessmindset.com/NMN-EU-UK [Youth & Earth]Confused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.You probably hear the word "pseudoscience" bandied about quite a lot.You also hear its cousin "pseudointellectual" being used.A whole lot less frequently you may hear the word I like even more than these two, "sophistry."And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally quite synonymous with pseudo-intellectualism.0:12 Pseudoscience vs Pseudointellectual2:17 Definition of Pseudoscience3:10 Examples of Unfalsifiable Pseudoscience6:18 Debating Science7:00 Arguments vs PreferencesRead 📑 What (really) is Pseudoscience?https://www.limitlessmindset.com/blog/1448-red-flags-bad-science#PseudoscienceConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video download it and play it from the Downloads section in the Castbox app on your device.We discuss 7 little-known lifehacks for salespeople, these are applications of memory systems and biohacks for being more productive as a sales rockstar. In 2012, I couchsurfed with my friend Chuc Mason in Nosara, Costa Rica, we took a break from our geekery, dropped some Nootropics, and recorded this cheeky podcast.3:30 How Chuc made a cognitive comeback6:20 Taking Nootropics8:05 Memory systems for salespeople12:00 How to remember people's names23:00 Remembering personal details28:55 Build memory systems around your life experiences35:55 Memory systems position you as "the expert"36:41 Memorization of sales scripts40:50 Why your memory associations should be "weird"42:20 Why salespeople should Dual N-Back brain train50:40 Scent-trigger biohack for closing confidenceRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/184-lifehacking-for-salespeople🤓 Connect with ChucUnleash Your Geek https://unleashyourgeek.com/On LInkedin https://www.linkedin.com/in/unleashyourgeek/Confused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video download it and play it from the Downloads section in the Castbox app on your device.Hiking Mt. Vitosha here in Bulgaria and I came across this really cool rock formation that I thought would be perfect for recording a video about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practice profound breathing throughout your day...Read 📑 How to Breath like a Jedi - Everything mentioned herehttps://www.limitlessmindset.com/blog/limitless-lifestyle/1360-taoist-breathingListen 🎧 to Taoist Breathing Guide https://castbox.fm/x/XO58Order 💲 BookThe Tao Of Health, Sex, and Longevity http://amzn.to/2hTtYqVConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you just need to suffer a slow decline of your mind for decades and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence, it can be overcome with an intentional and persistent biohacking strategy.1:56 Cognitive decline is prolific4:02 Smart Drugs9:34 Mitochondrial Dysfunction10:57 Mitochondrial Nootropics12:04 Ginkgo Biloba and Ginseng13:45 Brain Training15:02 Exercise19:03 Keto Lifestyle24:48 Problematic Gene Alleles27:33 Books29:38 Need accountability?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/143-cognitive-declineTake survey 🧠 What is your Biohacking "Why?"https://www.limitlessmindset.com/survey📞 Apply for Biohacking consultation/coachinghttps://www.limitlessmindset.com/biohacking-consultation-coachingConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.There's this tendency amongst laypeople to think that science figured out health a while ago - perhaps because it's been a while since any big, paradigm-shifting scientific innovations - but this couldn't be more wrong.Read 📑 Be Suspicious of Bias-Confirming Sciencehttps://www.limitlessmindset.com/blog/1448-red-flags-bad-science#Settled-ScienceWatch 👁️ Documentary series on Bad Sciencehttps://odysee.com/@jroseland:f/Bad-Science:6Confused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.This is a really is effective lifehack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing and it's not it's actually a quite effective tool for managing your thoughts and emotions.📖 Book Review of "Tools of Titans" by Tim Ferrisshttps://www.limitlessmindset.com/books/271-tools-of-titans📑 Tianeptine Meta-Analysis https://www.limitlessmindset.com/nootropic-ingredients/318-tianeptineConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Rise up red-pilled biohacking bros and join the "Anti-Poo" movement - which is short for anti-shampoo, we're against shampoo because men don't need shampoo. The shampoo sham is yet another consumer scam to get us to buy yet more toxic Made-in-China crap at the grocery store. And as a redpilled man, I've long been highly suspicious of grocery stores...📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/816-anti-poo🛒 Shop the Limitless Health Store - Use the coupon code: AntiPoo for a 10% discount on orders >$100 in Aprilhttps://store.limitlessmindset.com/Confused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Recently, I cycled off liquid Nicotine USP solution as my primary smart drug, so I've been taking freezing cold showers in the mornings for a hit of adrenalin to start the day.Regular cold shock therapy is a totally underrated mindset hack. A chance to push through your mind's resistance to getting outside your comfort zone. Rationally you know that a little cold isn't going to kill you, but your body is screaming at you to go back to comfort. It's a chance to have a daily victory over irrational fear along with being a consummate biohack with a multitude of longevity-promoting effects.📑 Read - Everything mentioned herehttps://www.limitlessmindset.com/blog/1843-cold-shock🛒 Science.Bio Closing Sale: Take Advantage of the DEEP-DISCOUNTShttps://science.bio/catalog/ref/559/?filter=on-sale&campaign=limitlessConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.I catch up with Justin Loew, a 20-year biohacker and founding member of Longecity.org - the internet's best longevity forum (which will pay you to biohack and run N of 1 personal trials). We discuss...0:41 Why good moderation matters2:22 Biohacking for TWO decades5:35 Fisetin: A Senolytic Antioxidant8:40 OpenCures platform for self-quantification9:42 The value in subjective self-quantification14:00 Justin's sleep hacking regimen23:50 Seasonal adaption hacks27:00 Grounding/Earthing for seasonal adaption29:50 What’s new at Longecity 30:58 Funding N of 1 experiments39:49 Why join Longecity 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/158-interview-justin-senolytic-biohackerConfused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Since I cycled off Nicotine, I've been taking freezing cold showers in the mornings for a hit of adrenalin to start the day. I thought I'd test my cold tolerance (and shock my neighbors) by taking a 5-minute stroll around the block in freezing, snowy weather wearing nothing but gym shorts.Regular cold shock therapy is a totally underrated mindset hack. A chance to push through your mind's resistance to getting outside your comfort zone. Rationally you know that a little cold isn't going to kill you, but your body is screaming at you to go back to comfort. It's a chance to have a daily victory over irrational fear along with being a consummate biohack with a multitude of longevity-promoting effects. Few things will make you feel as alive as shivering your ass off for a few minutes daily!Confused?If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $100 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkShop the Limitless Health Storehttps://store.limitlessmindset.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.
Comments (40)

Daniel Hollis

ABSOLUTELY Jonathan, he should divorce her! Recreation. Hehe! Awesome blooper

Jul 1st
Reply

Daniel Hollis

And yes mate what you are saying is totally resonating with me and the situation I was in some months ago. I told her straight that she reached her weight limit and she needed to take responsibility. And lo and behold, she listened and started to lose weight!! It was fucking hard and I felt guilty but I stood by my high standards

Jun 27th
Reply

Daniel Hollis

Guys. Wow!! What the hell is going on with the Monkey style cell shading effect? Creepy :D and I swear I gave you inspiration for this video haha

Jun 27th
Reply

Daniel Hollis

I am SO glad to have worked out how to watch you and Gergana on a video. Brings the entertainment to another level :D

Jun 27th
Reply

Daniel Hollis

Downloading now!! I'm on Tinder along with 5 other dating apps. I am practicing day game and cold approaches in real life too. Let's see what awesome knowledge nuggets I can learn from you J!

Jun 27th
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Daniel Hollis

And the video plays and works. Fan fricking tastic

May 6th
Reply

Daniel Hollis

I will also add as a fan that I feel you offer SO much / too much for free whereas there are others who offer a paltry shit service and advice / content for a monthly fee.

May 3rd
Reply (1)

Daniel Hollis

Ah hah!! Now it works as a video!! I recently upgraded my Android OS to P, so whether that was something to do with it

May 3rd
Reply

Daniel Hollis

Good old Pebmud!!

Mar 11th
Reply

Daniel Hollis

I wonder if watching videos on this app is a premium function?

Mar 11th
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Daniel Hollis

Downloaded the video as recomended and tried playing from the download section. No video is playing, only audio. Thought I'd let you know mate

Mar 11th
Reply (1)

Daniel Hollis

Jonathan, I am downloading now :) thanks for explaining it needs downloading and watching in a certain way. I always stupidly assumed it's just the audio from the video. Will be great to see you in person again as well as hearing your gravelly voice :) and yes Cordyceps tastes very nice and nutty. I am cutting back the dose like you recommend too. Nice one

Mar 11th
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Daniel Hollis

Mate. Fucking shitty mainstream pop music and hip hop. Makes my blood boil how stupid some people are to enjoy that kind of music. I am going to download Brain.fm now! I am really into my Binaural beats, great app called Atmosphere for that

Feb 15th
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Daniel Hollis

Mate these tips are just what I needed. Especially counting the breaths in combination with the body scan. I also sometimes look at a fixed object but in dark / very limited light. It's either the door lock / catch where the light is piercing through from the landing into the dark bedroom. I will try a candle though!

Feb 15th
Reply

Daniel Hollis

Just had a conspiracy theory of my own re: your YouTube channel being deleted. I wonder how soon after was it you reviewed (and rightly slated) Alphabrain before you got pulled. As you say, celebrity endorsements and staged clinical studies of Alphabrain perhaps sponsorship from YouTube or vice versa; your review of this product on YouTube with how many thousands of views may have hurt Alphabrains share prices and they tried silencing you? I will ponder some more... :)

Feb 15th
Reply (2)

Daniel Hollis

Omg mate just started listening into this podcast. So excited to hear you tearing "Alpha-Brain" a new one. Shoddy capitalism and business practice they carry out!!

Feb 15th
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Daniel Hollis

Nice one Dude! So meticulous going through the ingredients of both stacks side by side! Not that I will be getting either of these products (if pushed would get Neuro-Stack) but as it stands, stacks seem a little, off putting and scary. Not being able to control or alter / titrate one's dose.. Merp!! :D

Feb 15th
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Daniel Hollis

It's so strange on Silicon Valleys values; not too long ago there were articles of such members microdosing LSD and mushrooms! And the (current or former, don't know if he still works for them) YouTube head engineer uses about 70 different eugeorics and smart drugs. So that's all very hypocritical of them and doesn't make sense they deleted your channel. However becaue you help people understand that the vendors etc who may be affiliates with Google and Amazon and show as recommended by these giants may NOT be very good for you. And the giants didn't like this amount of information and awareness that you raised; thus deleted your channel. That's one of my theories anyway

Feb 11th
Reply

Daniel Hollis

Awesome mate. Really highlights how fickle and black and white new years resolutions are. I've given up setting them. Partly because I don't need NYRs for self development, as I should set them any time I want haha!

Feb 10th
Reply

Daniel Hollis

Oh man. Yes that is so annoying. Indigo-herbs are the same. Luckily I have a load of blue tubs from Nootropics Depot and I decant a load of powders into these various size blue pots :D

Feb 10th
Reply
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