The last 86 days of 2025 can change everything… This isn’t about grinding harder. It’s about living more intentionally. In this video, I’m sharing 7 simple but powerful ways to WIN the rest of 2025.. mentally, physically, and spiritually ❤️🔥💪🫂 ⚡️ Here’s what you’ll learn: 1️⃣ The 1 keystone habit that anchors every other win. 2️⃣ How to create a “To Be List” that reshapes your days. 3️⃣ Why curating what you consume (food + media) changes your energy instantly. 4️⃣ The 5-minute gratitude habit that rewires your relationships. 5️⃣ The key to closing your Say–Do Gap and building real integrity. 6️⃣ How to “Win the Room You’re In” everywhere you go. 7️⃣ The reflection practice that’ll make sure you grow, not coast, into 2026. This isn’t just theory. It’s practical, real life, tested stuff I've experienced myself to help you lead stronger, love deeper, and finish the year on fire 🔥 Practice even one of these consistently and you’ll finish 2025 with momentum, renewed discipline, and a deeper sense of peace and purpose. 🎥 Subscribe for weekly videos on health, mindset, and leadership for modern men. 💬 Question for you: Which of the 7 hits hardest for you right now? Drop it below 👇
This is a powerful and real conversation with my good friend, Brian Roberts. Together we dive into what truly matters.. how to make money without losing yourself, redefining what success looks like, and pursuing meaning in every season of life. We also unpack the importance of prioritizing relationships, setting healthy boundaries, and being Spirit led in the world. And we share how community and brotherhood can elevate every area of your journey. If you’re ready for a conversation that challenges your perspective and encourages you to live with purpose, this episode is for you. Watch the podcast here
In this episode, we'll talk about the importance of becoming who you're meant to be (and how to do it). I share 5 takeaways that will challenge you to dream bigger, step out of your comfort zone, surround yourself with people who elevate you, embrace hard things, and invest in relationships that truly matter. These aren’t just ideas.. they’re practical ways to raise your standard and start living a life that’s fuller, stronger, and more connected. Enjoy!
Most people overcomplicate growth. The truth? Small, consistent habits change EVERYTHING. In this episode, I break down 3 simple daily practices that have helped me feel stronger, more focused, and more in control of my life. If you're trying to elevate your energy, mindset, and direction.. this is for you. 1. Lift weights ~4x a week 2. Go Monk Mode at Night 3. Practice Power Hour in the AM Here's the video version: https://youtu.be/Bql7Z0VSmsQ?si=DP_IdLbbloA8mJsD
I sat down with my father-in-law, Urban Meyer — National Championship-winning coach, leader, and man of deep conviction. We go beyond the sidelines and dive into family, faith, mindset, and the habits that define successful people.. not just in sports, but in life. Urban reflects on his legendary coaching career, the highs and lows of chasing greatness, and what success looks like now as his purpose has shifted. We talk about the championship mindset, how to build a culture of excellence, and the daily actions that lead to lasting impact and fulfillment. If you're looking for timeless lessons on leadership, identity, and how to live a purpose-driven life, this one's for you! My favorite part was Inspiration = Love + Ownership. What did you think about the episode?
Joey Miuccio is a commercial airline pilot, elite athlete, and fitness creator who embodies what it means to live a high-performing life ✈️💪 In this episode, we unpack the habits behind discipline, training with purpose, staying consistent on the road, relational fitness, and how to thrive when life is anything but routine. I hope you get as much value from this conversation as I did. Enjoy! 🤟
In this episode, we explore what it really looks like to live in alignment as a high-performing dad.. physically, mentally, and spiritually. There’s no better man to explore this idea with than my good friend Colin Pasque.. a fitness entrepreneur, devoted husband, and intentional father of two. We talk about: ✅ How to balance your personal fitness with family responsibilities ✅ Why functional fitness matters more as you age and lead ✅ The power of routine when life gets chaotic ✅ What it looks like to lead your family from a place of peace and purpose ✅ How to stay grounded, fit, and focused in a world full of distraction Whether you're a new father, a busy entrepreneur, or someone striving to stay aligned with your values while still showing up physically, mentally, and emotionally.. this conversation will hit home. Colin brings raw wisdom and actionable insight you can apply today. Apply for our next summit here: https://liveelevatedlife.com/live-summits
This conversation with Stacey Ervin Jr. is packed with practical wisdom for you if you're serious about leveling up 🚀 We talk all about how to build the mindset of a champion. Not just in the gym, but in LIFE 🧠🏆 This episode is for the person who knows they’re meant for more... but also knows it’s gonna take work, focus, and discipline to get there. If you’ve ever felt stuck, distracted, or unsure how to actually become the best version of yourself.. This one’s for you! Here are some of the core ideas we unpack: 1. The Power of Saying No: The way for increased clarity & impact 2. Identity Over Motivation: How becoming the right person makes your goals inevitable 3. Mental Reps Matter: Training your self-talk, resilience, and vision 4. Intentional Living: Creating your life by design, not default 5. Champion Habits: Daily practices to get (and stay) on the path to greatness Whether you're an athlete, entrepreneur, creator, or just on the journey of self-mastery, I hope this conversation fires you up and gives you something to reflect on 🔥 Train your mind like you train your body. Stop settling and start building. Let’s become who we were created to be 🌱🌊🤟
In this episode, I sit down with yoga legend and community builder Jonah Kest for a deep conversation on presence, purpose, and how he approaches life from gratitude & mindfulness. We explore what it means to slow down, stay grounded, and connect more intentionally - with yourself, your highest purpose, and the people around you. This one’s for anyone looking to live with more clarity, calm, and connection. Enjoy the balance of 'being' while 'becoming.'
In this episode, I share some life updates and break down 3 powerful lessons I learned from hosting my latest men’s summit. From deep connection to raw honesty, these principles will challenge you to go all in, be fully human, and remember—it won’t last forever! 🔑 3 Principles to Elevate Your Life: 1️⃣ Go All In On You 2️⃣ Be Fully Human 3️⃣ It Won’t Last Forever This is your reminder of who you are, and your GOD given greatness -- keep becoming more you. Apply for our Next Summit here: https://liveelevatedlife.com/live-sum...
I've been wanting to make this episode for a long time! It's focused on "How to become the man your future needs." These are lessons & tips I've learned in the past 10 years that I wish I would've implemented sooner! 📆 I'll make a shorter, more potent video in the coming weeks 👊 1. Physically Fit: Lift weights, move often & fuel properly 2. Mentally Fit: Do hard things, learn new skills & embrace "even if" mentality 3. Emotionally Fit: Be real & express (not suppress) yourself genuinely 4. Financially Fit: Invest time & energy into books, mentors & experiences 5. Spiritually Fit: Silence, meditation, prayer, study & community I hope this video inspires you to become more of the man you were created to be! 🤟 🫂 🌊 📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1 🌎 My Instagram: https://www.instagram.com/brian_pruett/ 💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube 💊 Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
These 7 shifts in thinking changed my ENITRE life. I hope they elevate your life as well: 1. Victim to Victor 2. Scarcity to Abundance 3. Self Limiting Words to Life Giving Words 4. External Validation to Internal Discovery 5. Control to Surrender 6. Outside in to Inside Out 7. Separateness to Oneness (Connection) 📧 Free eBook: https://www.liveelevatedlife.com/newsletter-sub1 🌎 My Instagram: https://www.instagram.com/brian_pruett/ 💪 Train with me on Ladder: https://ladder.fit/vitalityyoutube
This episode is a spontaneous expression of me processing life's unexpected turns lately & how I can better approach this beautifully unknown adventure we call LIFE. Hope you enjoy it & find value to improve your life! Keep becoming you. My Instagram: https://www.instagram.com/brian_pruett/ Online Workout Program: https://ladder.fit/vitalityyoutube Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7 My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
In today's episode, I'm back in the Zen Den (My backyard) talking about this powerful shift in thinking: STOP focusing on the "WHAT IF's" - What if my business fails? - What if I'm not ready? - What if this happens? & START knowing that "even if" - Even if that happens, God is still good - Even if I mess it up, I'll still overcome - Even if... God is with me and for me, & I will get through it Download my eBook - Elevate Your Life: https://www.liveelevatedlife.com/free-gift1 My YouTube: https://www.youtube.com/@BrianPruett My Instagram: https://www.instagram.com/brian_pruett/ 1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7 My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
HEALTH, PEACE & LOVE. In this episode, I use one of my favorite quotes (see below) & talk about what it means to have each, why it's important & how to grow in all three. "A fit body, a calm mind & a house full of love - these cannot be bought. They must be earned." What resonated with you? Which area do you want to grow more in? Leave me a comment 🤟 Download my eBook - Elevate Your Life: https://www.liveelevatedlife.com/free-gift1 My Instagram: https://www.instagram.com/brian_pruett/ 1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7 My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
I'm excited for you to meet the woman who made me and shaped me into the man I am today. Today's guest: Momma Pru. This conversation was incredible. I've always wanted to tell my mom how beautiful she is (inside and out) and learn from her wisdom through parenting, faith and becoming the woman she was made to be. What resonated with you? What parts did you enjoy? What would you wish I would've asked her..? Maybe there'll be a part two ;) Enjoy! & Keep becoming! My Instagram: https://www.instagram.com/brian_pruett/ 1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7 My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
In this episode, I sit down and have a great conversation with my business partner, Josh Bodkin. We talk about all things fitness and creativity.. About how we are all artists and creatives in reality.. & how we both want to stay open to what life throws our way. Josh inspires me to chase my passion, live in the moment, not be afraid to be real, ask questions, shut up and listen, seek to understand and always look for ways to improve how I express myself and more! Pathos community is the in person off shoot of our Pathos brand we created back in 2021 to inspire others to chase their passion. Pathos community meets every Thursday in Sarasota at Lido Beach (8am-9am) and if you're a guy who wants to be fit, become more and surround yourself with guys who are becoming.. we'd love to have you. That said, Pathos is growing and we're moving into a bigger studio soon! The best is yet to come. Stay tuned! My Instagram: https://www.instagram.com/brian_pruett/ Josh's Instagram: https://www.instagram.com/joshbodkin/ 1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7 My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
Your mind is beyond powerful. Your success is dictated by how successfully you learn to have an abundance mindset - a growth mindset. This episode I wanted to share a parable from the Bible about 3 people with 3 different mindsets. Two embraced an abundance mindset and took risks. The other stayed in scarcity and fear. The master came back and took everything from the scared servant but gave even more to the ones who lived by faith. How can we increase our trust, faith and confidence to take massive positive action? It all depends on where we SET OUR MINDS. Let's ELEVATE 👊 My Instagram: https://www.instagram.com/brian_pruett/ 1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7 My Podcast: https://podcasts.apple.com/us/podcast/live-elevated-with-brian-pruett/id1565447406
In this episode, I'm joined by my good friend, client and brother for life, Nick Gerber. We chat fitness, family, daily habits, discipline, business & how to handle life's curveballs while maintaining progress with your health - body, mind & spirit. This man is an inspiration for men everywhere to chase your God given potential. He is a husband, father and successful business man. He shares his knowledge through first hand experience in getting and actually STAYING fit and healthy in his 40's. Enjoy this episode wherever you are on your journey. My Instagram: https://www.instagram.com/brian_pruett/ 1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7
In this episode, I'm joined by my client and amazing human, Greg Anchondo. Greg pulls back the curtain in shows what working 1:1 with me or my coaches may look like and the powerful results they produce. I have so much love & respect for Greg as he pursued his potential and chose growth in the face of pain and loss continually. There are mindset shifts and powerful reminders for you on your journey. This episode will encourage you, challenge you and remind you why it's essential to be in positive, empowering relationships and communities. Enjoy! My Instagram: https://www.instagram.com/brian_pruett/ 1:1 Coaching & Programs: https://www.liveelevatedlife.com/home-page Supplements: (Code: BRIAN) https://athlete.transparentlabs.com/brian7