Lupus Speaks Podcast

In this episode of the Lupus Speaks Podcast, Shedrica Shant’e sits down with Kim Peacock to hear her powerful story of resilience while living with lupus and navigating multiple health challenges. Kim opens up about her recent battles with chronic illness, including hospitalizations and surgeries, and shares how she’s learned to advocate for herself in the face of complex medical diagnoses. This conversation goes beyond the physical aspects of lupus, diving into the emotional toll and mental health struggles that often accompany chronic illness. Kim shares her journey with cervical cancer and HPV awareness, highlighting the importance of early detection and the interconnectedness of various health issues. She also speaks openly about her struggles with depression and suicidal thoughts, emphasizing how vital it is to bring these discussions into the open. Kim discusses her path to recovery through therapy, medication, and the essential role her support system has played in her healing. Together, Kim and Shedrica explore the importance of understanding mental health as a fundamental part of overall well-being, particularly within the chronically ill community. This episode is a reminder that no one has to go through these challenges alone, and it encourages listeners to find strength in support, community, and self-advocacy. Resources for Mental Health SupportIf you or someone you know is struggling with depression or suicidal thoughts, please reach out for help. Below are some resources that can offer immediate support: Suicide & Crisis Lifeline (USA): Dial 988 – Free, confidential support for people in distress, and resources for you or your loved ones. National Alliance on Mental Illness (NAMI): https://www.nami.org – Offers information, support, and advocacy for individuals facing mental health challenges. Crisis Text Line: Text "HELLO" to 741741 – Connect with a crisis counselor for free, 24/7, via text. Connect with Kim PeacockTo learn more about Kim’s journey or connect with her on social media, find her on Instagram: @KimiPeacock. Connect with me: 📲 Follow me on Instagram: https://www.instagram.com/lupusspeaks/✉️ Email me at: lupusspeaks@gmail.com🌐 Visit my website: www.lupusspeaks.org💜 Show your support: Love what you’re hearing? Please take a moment to leave a review—it really helps!🗣️ Want to share your journey? I’m always looking for inspiring stories. Reach out via email to be a guest on the show.💻 Explore freebies & get Lupie Gems: Visit Beacons.ai Store for free downloads and to sign up for my monthly newsletter.Need an all-in-one link for your social media bio? 🌐I use Beacons for my link in bio to keep all my resources, podcast episodes, and social links in one spot. If you're looking to organize yours, get started with my referral link: beacons.ai/signup?c=lupusspeaks

Lupus Speaks Rewind: My Diagnosis Story 🎙️ In this special episode, I sit down with my sister to share my lupus diagnosis journey and the experiences that shaped who I am today. Many of you have asked about my story, so I thought it was the perfect time to revisit this heartfelt conversation. We discuss the challenges, the lessons learned, and how I’ve navigated life with lupus while balancing my role as a mom and entrepreneur. Whether you’re a fellow lupus warrior or simply looking for inspiration, I hope my story resonates with you and sheds light on the realities of living with a chronic illness.Have a story to share or want to be a guest on the show? We’d love to hear from you! Please reach out to us at lupusspeaks@gmail.com. If you have an event you’d like to promote, feel free to include that information in your email as well. Connect with us on TikTok, Instagram, Facebook, and Lemon8 at @lupusspeaks for more inspiration and community engagement. And be sure to check out Lupus Speaks Digital Biz for digital products and freebies that can help you in your journey! Stay empowered, and remember, together we can create a brighter future! This is an interview between myself and my sister. I’m answering questions to give you an introduction of who I am, where I come from and what makes me credible to share some of my experiences with lupus. For more information about myself and life with lupus go to www.lupusspeaks.org To participate or attend the Lupus Ball December 13, 2024 in Atlanta, Ga. then check out the link here Brave Inc.

In this episode of the Lupus Speaks Podcast, host Shedrica Shant’e speaks with Jodie Young, who shares her 30-year journey with lupus, from her initial symptoms to her eventual diagnosis. Jodie discusses the challenges she faced growing up with the disease, including severe pain and fatigue, and how she learned to manage her health over the years. The conversation also delves into the importance of community support, the establishment of lupus support groups, and the ongoing challenges of balancing work, family, and health. Jodie emphasizes the significance of self-care, communication, and adapting to life's changes while living with a chronic illness. In this conversation, Jodie shares her experiences managing lupus and the importance of mindfulness and stress management. She discusses her journey in writing the book 'Fabulupus' and her hopes for the future of the lupus community, emphasizing the need for better support and understanding. Jodie encourages listeners to take care of themselves and to share their stories, as they can help others navigate their own challenges with chronic illness. You can follow Jodie and her lupus journey @fabulupus.book Check out her book with many Lupus Resources on Amazon. Connect with me:📲 Follow me on Instagram: @LupusSpeaks ✉️ Email me at: lupusspeaks@gmail.com 🌐 Visit my website: www.lupusspeaks.org 💜 Show your support: Love what you’re hearing? Please take a moment to leave a review—it really helps! 🗣️ Want to share your journey? I’m always looking for inspiring stories. Reach out via email to be a guest on the show. 💻 Explore freebies & get Lupie Gems: Visit Beacons.ai Store for free downloads and to sign up for my monthly newsletter.

In this solo episode with Shedrica, we’re talking about the common wellness tips we know can help us manage lupus, but many of us tend to skip. Whether it's journaling our thoughts and emotions, getting outdoors, eating clean, or sticking to routines, these tips may seem simple, but they’re powerful tools in taking control of our health. We’ll dive into how these wellness practices can impact our lupus journey and why it’s time to stop putting them off. Plus, I’m celebrating a personal milestone this week—16 years living with lupus. I’m sharing how I’m honoring my journey, the lessons I’ve learned along the way, and how embracing these wellness tips has played a role in my story. What You’ll Learn in This Episode: The benefits of journaling for mental clarity, emotional release, and tracking lupus symptoms. How spending time outdoors and soaking up nature can reduce stress and boost your mood. The power of eating clean and how cutting out meats has impacted my energy and overall health. Why planning and building routines is a game-changer for maintaining consistency and managing flare-ups. How incorporating these habits can shift your entire approach to wellness. My reflections on living with lupus for 16 years, and the importance of celebrating every victory—big or small. Journaling helps with emotional processing and self-reflection: Writing down thoughts and experiences gives you a clearer perspective on your health and can be therapeutic. Getting outside matters: Fresh air, sunshine, and even just a change of scenery can help decrease stress and improve mood. Eating clean is more than a trend: Ditching processed foods and meats has had a profound impact on both my lupus symptoms and overall energy levels. Routines keep you grounded: Having a daily plan in place helps conserve energy, stay organized, and prevent overwhelm during lupus flares. Celebrate your milestones: Living with lupus for 16 years has been a journey filled with ups and downs, but I’m celebrating how far I’ve come. It’s a reminder to pause, reflect, and honor yourself for the progress you’ve made. 💜 Lupie Gem: Sometimes, the simplest wellness tips are the ones we overlook, but they can have the biggest impact. Journaling, going outside, eating clean, and creating routines aren’t just ‘nice-to-haves’—they’re essential tools that can support your health journey. And don’t forget to celebrate your milestones—each year, each day, is a victory. Connect with Me: Did any of these tips resonate with you? Share this episode with a friend who could use a reminder to focus on their wellness today. And let me know in the comments: which tip are you going to try first? Follow me on Instagram: @LupusSpeaks Email me: lupusspeaks@gmail.com Check out my website: www.lupusspeaks.org Join the conversation on TikTok: @LupusSpeaks Subscribe for more episodes wherever you listen to podcasts! Support the Show: If you enjoyed this episode, please take a moment to leave a rating and a review on your favorite podcast platform! It helps other lupus warriors find the show and join our community. Your support means the world! 💜

Ever wish you had a personal coach helping you balance your health and business? With AI, you can! In this episode, we’ll show you how AI can act as your personal guide, helping you set boundaries, stay organized, and prioritize your health while still crushing your business goals. From automated scheduling to task management, learn how AI can make balance feel less like a dream and more like a reality. Takeaway Lupie Gem: Let AI coach you into a more balanced life where both your health and business thrive. ChatGPT Prompt from the Episode:"Help me create a weekly plan that balances my health and business priorities, factoring in time for rest and personal care." Connect with me:📲 Follow me on Instagram: @LupusSpeaks✉️ Email me at: lupusspeaks@gmail.com🌐 Visit my website: www.lupusspeaks.org 💜 Show your support: Love what you’re hearing? Please take a moment to leave a review—it really helps! 🗣️ Want to share your journey? I’m always looking for inspiring stories. Reach out via email to be a guest on the show. 💻 Explore freebies & get Lupie Gems: Visit Beacons.ai Store for free downloads and to sign up for my monthly newsletter.

In this episode, we delve into the synergy of mind, body, and business through AI and chakra affirmations. Discover how to identify blocked chakras with a daily self-check and explore powerful affirmations for each chakra that enhance focus, creativity, and balance. We’ll also discuss strategies to harmonize chakra work with your business goals, especially while navigating lupus. Let’s tap into our energy and elevate our entrepreneurial journey! Takeaway Lupie Gem: AI isn’t just a tool—it’s your partner in self-care and business success. ChatGPT Prompt from the Episode: "Create a customized list of affirmations to help me stay grounded in my health and business while managing lupus." OR YOU CAN USE THIS "Hey ChatGPT! I want to align my mind, body, and business using the power of chakra affirmations. Can you:" Guide me through a daily self-check to identify blocked chakras? Provide affirmations for each chakra to help with focus, creativity, and balance? Help me plan my week with tasks that align with my personal energy and business goals? Offer tips on balancing chakra work with running a business while managing lupus? "Let’s align and thrive!" Connect with me:📲 Follow me on Instagram: @LupusSpeaks✉️ Email me at: lupusspeaks@gmail.com🌐 Visit my website: www.lupusspeaks.org💜 Support the show: If you enjoyed this episode, leave a review on your favorite podcast platform. Your support helps us reach more Lupus warriors!🗣️ Have a story to share? I’d love to hear from you! Email me if you’re interested in being a guest on the show.💻 Get free resources & join the newsletter: Head over to Beacons.ai Store for Lupie Gems and more.

Manifesting Your Dream Life with AI: Practical Steps for Lupus Warriors In this SOLO transformative episode, we dive deep into how AI can help you turn your dreams into reality, even while navigating the challenges of lupus. Discover actionable steps to design your dream life with the support of powerful AI tools. From simplifying daily tasks to boosting productivity, this episode offers insight into how AI can be your secret weapon in creating a future you love, while preserving your health and energy. Takeaway Lupie Gem: AI is the tool that helps you focus on what truly matters—your health and your dreams. ChatGPT Prompt from the Episode:"Help me create a step-by-step daily routine to balance my health and my dream of [insert goal], considering my chronic illness." Connect with me:📲 Follow me on Instagram: @LupusSpeaks✉️ Email me at: lupusspeaks@gmail.com🌐 Visit my website: www.lupusspeaks.org💜 Support the show: If you enjoy this episode, please leave a review and share it with fellow Lupus warriors!🗣️ Want to be a guest? Email me your story and let’s connect!💻 Grab freebies and sign up for my newsletter: Beacons.ai Store for exclusive Lupie Gems, podcast updates, and free resources.

Welcome to a special audio newsletter, Lupus Warriors! As we prepare for the launch of Season 3, I wanted to drop in with a quick update. October marks a special time for me, celebrating 16 years of my lupus journey, and this season is packed with episodes that honor both the highs and the challenges we face. I’ll also be sharing tips for balancing business while taking care of your health and inviting some incredible warriors who are doing just that. Can’t wait for you to tune in! Season 3 is coming in hot, so mark your calendars – October 16th is the big day! Thank you for tuning in to this episode of Lupus Speaks! 💜 If you enjoyed today's conversation, make sure to hit that follow button so you never miss an episode. Stay connected with me on Instagram and TikTok @LupusSpeaks, where I share more tips, behind-the-scenes, and inspiring stories from fellow lupus warriors. And don’t forget to visit www.lupusspeaks.org for even more resources, updates, and our newsletter. Let’s continue to support and uplift each other on this journey. Until next time, keep shining, warriors!

n this conversation, Shedrica Shant’e interviews Semi Watson about her journey with lupus. Semi shares her experience of being diagnosed with lupus in 2013 and the challenges she faced, including fluid buildup around her heart and lungs. She discusses her treatment plans, including taking control of her own health and advocating for herself. Semi also talks about the importance of setting boundaries and navigating social situations with lupus. She shares her perspective of referring to lupus as her child and the need to educate others about the condition. Shedrica and Semi discuss the difficulties of balancing relationships and the mental challenges of living with lupus. They provide advice for navigating social anxiety and caring for others' feelings while prioritizing self-care. Spreading awareness about lupus is important, especially among children. There is a lack of targeted resources for children with lupus, and it is important to create awareness and support for them. Seeking help from doctors can be challenging, as many doctors may not understand or believe the severity of the symptoms. It is important for newly diagnosed individuals to ask for help, advocate for themselves, and not let doctors dismiss their symptoms. Taking notes and keeping track of symptoms can be helpful in communicating with doctors. It is also important to find a supportive community and not rely on unsolicited advice. I want to extend an invitation to our amazing listeners. If you've been inspired by today's conversation and want to dive deeper into topics like chronic illness empowerment and entrepreneurship, there are several ways you can continue the journey with us.Firstly, join our vibrant community over at the Lupie Boss Academy Facebook group. It's a space where warriors like us come together to share resources, support one another, and thrive despite the challenges we face. You can join by visiting https://www.facebook.com/groups/lupiebossacademy/Next, if you want to stay updated on all things Lupus Speaks Podcast and engage in discussions with fellow listeners, be sure to join our Facebook group. Connect with like-minded individuals, share your thoughts, and continue the conversation by visiting https://www.facebook.com/lupusspeaksAnd for those of you looking to take actionable steps towards building your digital business or expanding your knowledge, don't miss out on our UBC course and Lupus Speaks Digital Biz store. Whether you're interested in launching your own digital products or growing your online presence, we have resources tailored just for you. Learn more about the course and explore our digital products by visiting https://lupusspeaks.bio/shop/9209c6f1-517f-4980-a61e-6905ccf48784If you're a part of a community event, workshop, or webinar related to chronic illness, entrepreneurship, or empowerment, we want to hear from you! Submit your event to us, and we'll share it on an upcoming episode of the Lupus Speaks Podcast. Simply reach out to us at lupusspeaks@gmail.com with details about your event.Lastly, if you were inspired by our guest and want to learn more about their services or connect with them directly, you can reach out to them at Semi Watson @lightforlupus lulielu Thank you for tuning in today! Your support means the world to us. Remember, together, we are unstoppable. Until next time, peace and be intentional.---

In this episode of the Lupus Speaks podcast, host Shedrica Shant’e interviews Charisma Atkins about her journey with lupus and lupus nephritis. Charisma shares her experience of being diagnosed while in graduate school and the challenges she faced, including joint pain and fatigue. She emphasizes the importance of finding the right doctors and advocating for oneself. Charisma also discusses the role of fitness and self-care in managing lupus and encourages others to focus on their own healing. She provides her contact information for those who want to connect with her. Takeaways Finding the right doctors who understand your needs and have a good connection with you is crucial in managing lupus. Engaging in fitness and self-care activities can help improve symptoms and provide a sense of focus and joy. Focusing on healing and staying in the present moment rather than worrying about the future can be beneficial for mental and emotional well-being. Charisma Atkins can be reached on Instagram and TikTok at CYAtkins and through her skincare website and lupus journey website. IG:cyatkins TikTok: cyatkins36 Facebook: Charisma Atkins Website: https://www.simplycharisma.net/

Chastity Corbett shares her personal journey with lupus and how it has impacted her life. She emphasizes the importance of advocating for oneself and finding the right healthcare professionals. Chastity also discusses the Social Butterflies Foundation, which provides direct assistance to lupus and fibromyalgia survivors and their families. The foundation offers emergency financial assistance, college scholarships, support groups, and outreach programs. Chastity encourages newly diagnosed individuals to not see lupus as a life sentence and to seek support from organizations like hers. She hopes to expand the foundation's reach and have a dedicated staff in the future. Takeaways Advocate for yourself and seek multiple opinions from healthcare professionals. The Social Butterflies Foundation provides direct assistance to lupus and fibromyalgia survivors and their families. Lupus is not a life sentence and individuals can live a healthy life with proper management. The foundation offers emergency financial assistance, college scholarships, support groups, and outreach programs. Newly diagnosed individuals should seek support from organizations like the Social Butterflies Foundation. Chastity Corbett hopes to expand the foundation's reach and have a dedicated staff in the future. I want to extend an invitation to our amazing listeners. If you've been inspired by today's conversation and want to dive deeper into topics like chronic illness empowerment and entrepreneurship, there are several ways you can continue the journey with us.Firstly, join our vibrant community over at the Lupie Boss Academy Facebook group. It's a space where warriors like us come together to share resources, support one another, and thrive despite the challenges we face. You can join by visiting https://www.facebook.com/groups/lupiebossacademy/Next, if you want to stay updated on all things Lupus Speaks Podcast and engage in discussions with fellow listeners, be sure to join our Facebook group. Connect with like-minded individuals, share your thoughts, and continue the conversation by visiting https://www.facebook.com/lupusspeaksAnd for those of you looking to take actionable steps towards building your digital business or expanding your knowledge, don't miss out on our UBC course and Lupus Speaks Digital Biz store. Whether you're interested in launching your own digital products or growing your online presence, we have resources tailored just for you. Learn more about the course and explore our digital products by visiting https://lupusspeaks.bio/shop/9209c6f1-517f-4980-a61e-6905ccf48784If you're a part of a community event, workshop, or webinar related to chronic illness, entrepreneurship, or empowerment, we want to hear from you! Submit your event to us, and we'll share it on an upcoming episode of the Lupus Speaks Podcast. Simply reach out to us at lupusspeaks@gmail.com with details about your event.Lastly, if you were inspired by our guest and want to learn more about their services or connect with them directly, you can reach out to them at Chastity Corbett @socialbutterfliesfoundation or socialbutterfliesfoundation.org Thank you for tuning in today! Your support means the world to us. Remember, together, we are unstoppable. Until next time, peace and be intentional.---

In this episode of the Lupus Beats podcast, Shedrica Shant’e interviews Amanda Chay, author of The Girlfriend's Guide to Lupus. Amanda shares her journey with lupus and her motivation for writing the book. She emphasizes the importance of self-awareness, education, and being tenacious in managing one's health. Amanda also discusses the challenges of getting a diagnosis and the impact of lupus on relationships and sex life. She provides dietary tips and recommendations for managing lupus symptoms. Amanda encourages readers to remember that their life is not over because of lupus and to build a support network that understands and respects their needs. Takeaways Self-awareness and education are key in managing lupus and regaining control of one's health. Building a support network of understanding and respectful individuals is essential for navigating the challenges of lupus. Dietary choices, such as consuming fruits and vegetables, whole grains, and limiting sugar, can help manage lupus symptoms. Lupus does not define a person's identity, and life can still be fulfilling and meaningful with the condition. There is no quick fix for lupus, but small daily actions can have a significant impact on overall well-being. It is important to be choosy about who is part of one's support network and to prioritize self-care and boundaries. Having a diagnosis at a younger age and starting treatment early can lead to better management of lupus symptoms. Misconceptions about lupus include the belief that life is over with the diagnosis and that there is a quick fix for the condition. I want to extend an invitation to our amazing listeners. If you've been inspired by today's conversation and want to dive deeper into topics like chronic illness empowerment and entrepreneurship, there are several ways you can continue the journey with us.Firstly, join our vibrant community over at the Lupie Boss Academy Facebook group. It's a space where warriors like us come together to share resources, support one another, and thrive despite the challenges we face. You can join by visiting https://www.facebook.com/groups/lupiebossacademy/Next, if you want to stay updated on all things Lupus Speaks Podcast and engage in discussions with fellow listeners, be sure to join our Facebook group. Connect with like-minded individuals, share your thoughts, and continue the conversation by visiting https://www.facebook.com/lupusspeaksAnd for those of you looking to take actionable steps towards building your digital business or expanding your knowledge, don't miss out on our UBC course and Lupus Speaks Digital Biz store. Whether you're interested in launching your own digital products or growing your online presence, we have resources tailored just for you. Learn more about the course and explore our digital products by visiting https://lupusspeaks.bio/shop/9209c6f1-517f-4980-a61e-6905ccf48784If you're a part of a community event, workshop, or webinar related to chronic illness, entrepreneurship, or empowerment, we want to hear from you! Submit your event to us, and we'll share it on an upcoming episode of the Lupus Speaks Podcast. Simply reach out to us at lupusspeaks@gmail.com with details about your event.Lastly, if you were inspired by our guest and want to learn more about their services or connect with them directly, you can reach out to them at @AmandaChay on all platforms.Thank you for tuning in today! Your support means the world to us. Remember, together, we are unstoppable. Until next time, peace and be intentional.---

This solo episode is an audio version of the June monthly newsletter, filled with updates, announcements, and gratitude for the Lupus community. It also includes information about upcoming guests, tips for staying safe in the sun, and an announcement about the end of season two and the upcoming season three of the Lupus Speaks podcast. Takeaways The episode provides updates, announcements, and gratitude for the Lupus community. Information about upcoming guests and their contributions to the Lupus community is shared. Tips for staying safe in the sun, especially for individuals with Lupus, are discussed. An announcement is made about a digital marketing mentorship program for Lupus Warriors. The host shares her experience of speaking at an AARP chapter meeting and her plans for reading a book. The episode concludes with an announcement about the end of season two and the upcoming season three of the Lupus Speaks podcast. The host expresses gratitude for the support and engagement of the listeners and encourages them to stay tuned for season three. The episode emphasizes the importance of community, support, and intentional living for Lupus Warriors. The host shares her personal experiences and plans, creating a relatable and engaging connection with the audience. I want to extend an invitation to our amazing listeners. If you've been inspired by today's conversation and want to dive deeper into topics like chronic illness empowerment and entrepreneurship, there are several ways you can continue the journey with us.Firstly, join our vibrant community over at the Lupie Boss Academy Facebook group. It's a space where warriors like us come together to share resources, support one another, and thrive despite the challenges we face. You can join by visiting https://www.facebook.com/groups/lupiebossacademy/Next, if you want to stay updated on all things Lupus Speaks Podcast and engage in discussions with fellow listeners, be sure to join our Facebook group. Connect with like-minded individuals, share your thoughts, and continue the conversation by visiting https://www.facebook.com/lupusspeaksAnd for those of you looking to take actionable steps towards building your digital business or expanding your knowledge, don't miss out on our UBC course and Lupus Speaks Digital Biz store. Whether you're interested in launching your own digital products or growing your online presence, we have resources tailored just for you. Learn more about the course and explore our digital products by visiting https://lupusspeaks.bio/shop/9209c6f1-517f-4980-a61e-6905ccf48784If you're a part of a community event, workshop, or webinar related to chronic illness, entrepreneurship, or empowerment, we want to hear from you! Submit your event to us, and we'll share it on an upcoming episode of the Lupus Speaks Podcast. Simply reach out to us at lupusspeaks@gmail.com with details about your event.Thank you for tuning in today! Your support means the world to us. Remember, together, we are unstoppable. Until next time, peace and be intentional. This is the scheduling link for Digital Dreamers for Lupus Warriors Mentorship Program

Brieana Salter shares her journey with lupus and how it inspired her to create the Lupie Girl Incorporated. She discusses her lupus diagnosis, living with lupus and arthritis, and the lessons she has learned about strength, empathy, compassion, and courage. Brieana explains how she incorporates these lessons into the programs offered by the Lupie Girl, including the Survivor Circle and care kits. She also highlights the annual brunch and community events that provide support and raise awareness for lupus. Brieana offers advice for starting a nonprofit and shares her experience with medical treatments such as dialysis and kidney transplants. In this conversation, Brieana Salter discusses the medications she takes for lupus nephritis and its symptoms. She talks about the importance of Plaquenil for inflammation, the challenges of stopping Prednisone due to adrenal gland addiction, and the need for blood thinners and phosphate binders for dialysis. Brieana also shares her experience with pain medication for neuropathy and the additional medications required for dialysis. She emphasizes the support and understanding she receives from her family and the importance of finding strength and courage in the face of lupus. Brieana highlights the lack of understanding of lupus among medical professionals and the need for advocacy and support. She encourages individuals with lupus to believe in themselves, rest, and surround themselves with supportive people. Brieana invites listeners to connect with The Lupie Girl through their website and social media channels. Takeaways Plaquenil is an important medication for managing inflammation in lupus nephritis. Prednisone can lead to adrenal gland addiction, making it difficult to stop taking the medication abruptly. Blood thinners and phosphate binders are necessary for managing the complications of lupus nephritis and dialysis. Pain medication, such as Percocet and Gabapentin, can help alleviate neuropathy symptoms in lupus. Support from family and loved ones is crucial in navigating the challenges of living with lupus. Timely diagnosis of lupus is essential for receiving appropriate treatment and support. There is a lack of understanding of lupus among medical professionals, highlighting the need for increased awareness and education. Believing in oneself, resting, and surrounding oneself with supportive people are key in finding strength and courage while living with lupus. I want to extend an invitation to our amazing listeners. If you've been inspired by today's conversation and want to dive deeper into topics like chronic illness empowerment and entrepreneurship, there are several ways you can continue the journey with us.Firstly, join our vibrant community over at the Lupie Boss Academy Facebook group. It's a space where warriors like us come together to share resources, support one another, and thrive despite the challenges we face. You can join by visiting https://www.facebook.com/groups/lupiebossacademy/Next, if you want to stay updated on all things Lupus Speaks Podcast and engage in discussions with fellow listeners, be sure to join our Facebook group. Connect with like-minded individuals, share your thoughts, and continue the conversation by visiting https://www.facebook.com/lupusspeaksIf you're a part of a community event, workshop, or webinar related to chronic illness, entrepreneurship, or empowerment, we want to hear from you! Submit your event to us, and we'll share it on an upcoming episode of the Lupus Speaks Podcast. Simply reach out to us at lupusspeaks@gmail.com with details about your event.Lastly, if you were inspired by our guest and want to learn more about their services or connect with them directly, you can reach out to them at THE LUPIEGIRL, INC. - Home Thank you for tuning in today! Your support means the world to us. Remember, together, we are unstoppable. Until next time, peace and be intentional.---

In this episode, Shedrica Shant’e interviews Tanya, the Lupus Dietitian, who shares her journey of putting lupus into remission through diet and lifestyle changes. Tanya emphasizes the importance of addressing gut health and the role of nutrition in managing lupus symptoms. She also discusses the systemic inequalities that impact individuals with lupus and the steps that can be taken to address these disparities. Tanya shares her passion for her private practice and empowering individuals to advocate for their own healthcare. She provides advice for navigating the journey with lupus and highlights the importance of self-care and setting boundaries. Tanya concludes by sharing her non-negotiable health habits and discussing her treatment and medication regimen. Takeaways Diet and lifestyle changes can play a significant role in putting lupus into remission and managing symptoms. Addressing gut health is crucial for individuals with lupus, as it is closely linked to the immune system. Systemic inequalities, such as gender and racial disparities, impact the lives of individuals with lupus and require attention and action. Private practice and advocacy can help bridge the gaps in lupus education and support. Navigating the journey with lupus requires self-care, setting boundaries, and prioritizing one's own well-being. A balanced and personalized approach to nutrition is key, focusing on nutrient-dense foods and individual preferences. Reducing medication reliance and finding the right treatment regimen is a goal for many individuals with lupus. Maintaining hope and connecting with others in the lupus community can provide support and inspiration. I want to extend an invitation to our amazing listeners. If you've been inspired by today's conversation and want to dive deeper into topics like chronic illness empowerment and entrepreneurship, there are several ways you can continue the journey with us.Firstly, join our vibrant community over at the Lupie Boss Academy Facebook group. It's a space where warriors like us come together to share resources, support one another, and thrive despite the challenges we face. You can join by visiting https://www.facebook.com/groups/lupiebossacademy/Next, if you want to stay updated on all things Lupus Speaks Podcast and engage in discussions with fellow listeners, be sure to join our Facebook group. Connect with like-minded individuals, share your thoughts, and continue the conversation by visiting https://www.facebook.com/lupusspeaksAnd for those of you looking to take actionable steps towards building your digital business or expanding your knowledge, don't miss out on our UBC course and Lupus Speaks Digital Biz store. Whether you're interested in launching your own digital products or growing your online presence, we have resources tailored just for you. Learn more about the course and explore our digital products by visiting https://lupusspeaks.bio/shop/9209c6f1-517f-4980-a61e-6905ccf48784If you're a part of a community event, workshop, or webinar related to chronic illness, entrepreneurship, or empowerment, we want to hear from you! Submit your event to us, and we'll share it on an upcoming episode of the Lupus Speaks Podcast. Simply reach out to us at lupusspeaks@gmail.com with details about your event.Lastly, if you were inspired by our guest and want to learn more about their services or connect with them directly, you can reach out to them at Lupus Diet, Lifestyle & Nutrition Expert • Tanya MS RDN CDCES (@thelupusdietitian) • Instagram photos and videos Lupus Diet, Lifestyle & Nutrition Expert • Tanya MS RDN CDCES (@thelupusdietitian) • Instagram photos and videos Thank you for tuning in today! Your support means the world to us. Remember, together, we are unstoppable. Until next time, peace and be intentional.---

In this episode of the Lupus Speaks Podcast, host Shedrica Shante interviews Michelle Mitchell, a first-grade teacher and beauty expert living with lupus. Michelle shares her journey of how she unexpectedly became a teacher after studying fashion marketing and management. She discusses how she manages both professions while prioritizing her health and self-care. Michelle also talks about how her background in the beauty industry has influenced her approach to self-expression and confidence, especially while living with lupus. She shares insights into her lupus diagnosis, the struggles she faced with mobility, and the importance of finding a supportive community. Michelle also discusses her passion for content creation and her desire to work with the lupus community to provide education and support. I want to extend an invitation to our amazing listeners. If you've been inspired by today's conversation and want to dive deeper into topics like chronic illness empowerment and entrepreneurship, there are several ways you can continue the journey with us.Firstly, join our vibrant community over at the Lupie Boss Academy Facebook group. It's a space where warriors like us come together to share resources, support one another, and thrive despite the challenges we face. You can join by visiting https://www.facebook.com/groups/lupiebossacademy/Next, if you want to stay updated on all things Lupus Speaks Podcast and engage in discussions with fellow listeners, be sure to join our Facebook group. Connect with like-minded individuals, share your thoughts, and continue the conversation by visiting https://www.facebook.com/lupusspeaksAnd for those of you looking to take actionable steps towards building your digital business or expanding your knowledge, don't miss out on our UBC course and Lupus Speaks Digital Biz store. Whether you're interested in launching your own digital products or growing your online presence, we have resources tailored just for you. Learn more about the course and explore our digital products by visiting https://lupusspeaks.bio/shop/9209c6f1-517f-4980-a61e-6905ccf48784If you're a part of a community event, workshop, or webinar related to chronic illness, entrepreneurship, or empowerment, we want to hear from you! Submit your event to us, and we'll share it on an upcoming episode of the Lupus Speaks Podcast. Simply reach out to us at lupusspeaks@gmail.com with details about your event.Lastly, if you were inspired by our guest and want to learn more about their services or connect with them directly, you can reach out to them on Instagram @chelleydenaebeautyThank you for tuning in today! Your support means the world to us. Remember, together, we are unstoppable. Until next time, peace and be intentional.---

In this episode Kelly Hanson-Lawrie shares her experience as a chronically ill entrepreneur and how her health journey intersects with her business journey. She emphasizes the importance of building a successful business while managing a chronic illness and highlights the power of sharing personal stories to inspire others. Shedrica Shant’e discusses her own journey as a chronically ill mom and her desire to make changes and alleviate financial burdens. They discuss the significance of identifying a target audience, the value of investing in oneself, and the need for automation in business to accommodate fluctuating symptoms and energy levels. In this conversation, Shedrica and Kelly discuss the challenges of being a chronically ill entrepreneur and how to build a successful business while managing health issues. They talk about the importance of self-care, finding support, and using automation tools to streamline business processes. Kelly shares her expertise in email marketing, sales funnels, and affiliate marketing. Shedrica emphasizes the need for a community of like-minded individuals who understand the unique struggles of being a chronically ill entrepreneur. They both highlight the importance of resilience and mental toughness in overcoming obstacles and achieving success. Tune in for all this and more in this jam-packed episode of Lupus Speaks Monthly Audio Newsletter! Click the links to all the things mentioned in the episode below: Lupus Speaks Digital Biz: For Digital Products & Freebies The Girlfriend's Guide To Lupus By: Amanda Chay The Lupie Boss Academy Facebook group To be Featured on the show please send me an email for event submissions and general inquires. lupusspeaks@gmail.com *Please Note you Must include the flyer with the details of your event. As always please follow the show on Apple Podcast and on social media. @lupusspeaks This Includes: Instagram-You Tube-Tic Tok -Facebook REFERRAL LINKS BEACONS.AI RIVERSIDE.FM

Join Shedrica Holmes for our first Lupus Speaks Audio Newsletter as she dives into a thought-provoking question: Why Aren't More Lupies Talking About This? In this episode, Shedrica shares personal life updates and reveals what's new with Lupus Speaks. Get ready to hear about the latest developments, including updates on the Lupus Speaks Digital Biz and the launch of the Lupie Boss Academy Facebook group. Shedrica introduces new segments for the show, where listeners can email her to have their events featured on the podcast – don't miss this opportunity to showcase your work to our community! As we enter the spring season, Shedrica offers a thought to ponder, reflecting on the changing seasons and the possibilities they bring. Plus, Shedrica shares insights from the book she's currently reading, " The Girlfriend's Guide To Lupus: How to take control of a Sh*tty Diagnosis"By: Amanda Chay Tune in for all this and more in this jam-packed episode of Lupus Speaks Monthly Audio Newsletter! Click the links to all the things mentioned in the episode below: Lupus Speaks Digital Biz: For Digital Products & Freebies Lupie Boss Academy Facebook Group The Girlfriend's Guide To Lupus By: Amanda Chay To be Featured on the show please send me an email for event submissions and general inquires. lupusspeaks@gmail.com *Please Note you Must include the flyer with the details of your event. As always please follow the show on Apple Podcast and on social media. @lupusspeaks This Includes: Instagram-You Tube-Tic Tok -Facebook REFERRAL LINKS BEACONS.AI https://beacons.ai/signup?c=lupusspeaks RIVERSIDE.FM https://riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=shedrica

In this episode of Lupus Speaks podcast, Tenille Stewart, a lupus survivor, shares her journey of being diagnosed with lupus at 19 and how she turned her experience into a business. She talks about her battle with lupus, the impact it had on her life, and the challenges she faced. Tenille also discusses her decision to adopt a vegan lifestyle and how it has positively impacted her health. She emphasizes the importance of staying committed to the vegan lifestyle and shares tips on how to do so. Tenille Stewart emphasizes the importance of practicing gratitude in everyday life. She shares her personal routine of starting each day with devotional and gratitude affirmations, and expressing gratitude for every part of her body. Tenille believes that gratitude is essential for living a full life, even with chronic illness. She also discusses the significance of surrounding oneself with positive energy and supportive people. Tenille encourages listeners to go after their goals and not let sickness define them. She shares her various businesses and invites listeners to connect with her on social media. Tenielle Stewart @tenille_thecaption Click the links to all the things mentioned in the episode below: ⁠Lupus Speaks Digital Biz: For Digital Products & Freebies ⁠⁠Lupie Boss Academy Facebook Group⁠⁠ The Girlfriend's Guide To Lupus By: Amanda Chay ⁠ To be Featured on the show please send me an ⁠email ⁠ for event submissions and general inquires. ⁠lupusspeaks@gmail.com⁠ *Please Note you Must include the flyer with the details of your event. As always please follow the show on ⁠Apple Podcast⁠ and on social media. @lupusspeaks

In this episode of the Lupus Speaks Podcast host Shedrica Shante interviews Dr. Jasmine Kearse, a psychiatrist and lupus warrior. Dr. Kearse shares her journey with lupus, from experiencing symptoms as a child to receiving a diagnosis in 2017. She discusses the challenges she faced, including temporary blindness and right-sided weakness. Dr. Kearse also talks about her experience with lupus during pregnancy and the impact it had on her mental health. As a psychiatrist, she emphasizes the importance of addressing mental health issues in lupus patients and encourages seeking help from professionals. In this conversation, Dr. Jasmine Kearse discusses the importance of seeking mental health support for those with lupus. She emphasizes the role of a psychiatrist in providing support and listening to patients. Dr. Kearse suggests reaching out to celebrities with lupus to raise awareness and create solidarity within the community. She shares her personal experiences and encourages others to share their stories as well. The conversation highlights the power of encouragement and supporting each other. Dr. Kearse calls out celebrities like Nick Cannon, Snoop Dogg, and Meg Thee Stallion to use their platforms to bring awareness to lupus. The conversation also addresses common misconceptions and stigma surrounding lupus and discusses the importance of mourning the loss of functionality while finding strength. Finally, Dr. Kearse and Shedrica Shant’e discuss the need for collaboration and education to support those with lupus. Takeaways Lupus can present with a wide range of symptoms, including fatigue, joint pain, and temporary blindness. Diagnosing lupus can be challenging, and it often takes time for patients to receive a proper diagnosis. Pregnancy can be difficult for lupus patients, and it is important to closely monitor both physical and mental health during this time. Addressing mental health is crucial for lupus patients, as depression, anxiety, and psychosis can be common. Seeking mental health support is important for those with lupus. A psychiatrist plays a crucial role in providing support and listening to patients. Reaching out to celebrities with lupus can help raise awareness and create solidarity within the community. Sharing personal experiences and supporting each other is essential in dealing with lupus. Mourning the loss of functionality is okay, and finding strength in the face of lupus is important. Collaboration and education are key in supporting those with lupus. You can follow Dr. Jamine @alignedcongnition on instagram.