Healing and Staying Present with Lupus with Charisma Atkins
Description
In this episode of the Lupus Speaks podcast, host Shedrica Shant’e interviews Charisma Atkins about her journey with lupus and lupus nephritis.
Charisma shares her experience of being diagnosed while in graduate school and the challenges she faced, including joint pain and fatigue. She emphasizes the importance of finding the right doctors and advocating for oneself.
Charisma also discusses the role of fitness and self-care in managing lupus and encourages others to focus on their own healing. She provides her contact information for those who want to connect with her.
Takeaways
Finding the right doctors who understand your needs and have a good connection with you is crucial in managing lupus.
Engaging in fitness and self-care activities can help improve symptoms and provide a sense of focus and joy.
Focusing on healing and staying in the present moment rather than worrying about the future can be beneficial for mental and emotional well-being.
Charisma Atkins can be reached on Instagram and TikTok at CYAtkins and through her skincare website and lupus journey website.
IG:cyatkins
TikTok: cyatkins36
Facebook: Charisma Atkins
Website: https://www.simplycharisma.net/