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Podcast by Max International College for Fitness Professionals
2060 Episodes
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Do you hate how your voice sounds on video or audio?
BUT you have a message you want to share? How to sound great regardless of your voice or accent?
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Do we need to take vitamins or use Nutrition Supplements? YES/NO/WHY? What if you can’t afford them? How do we know what is in them? Who should we believe about what pills, powders and supplements we may or may not need?
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How to not get FIRED, Stay Employed, Get Paid More? Why do bosses want to fire you versus keep you and pay you more? The foolproof plan for job security
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Old age, diseases in young people - Can we prevent them? What causes most diseases? Can we prevent and or cure them? If YES- HOW?
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Toxic Family or People- why do we put up with them? What does it do to our
Self-respect and self-esteem if we let toxic, negative people into our headspace?
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How to Handle Stress, Challenges, Tough Times and a Lack of Sleep- unexpected or planned? The simple ways to stay awake, energetic and fully functioning – even if you have had little or no sleep, in high-stress times?
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Age, disease, obesity, depression…Do you have the best weapons to fight them?
Are we living the example of being fight fit for life so the people we love know they can choose to be healthy, fit and strong too? What are the best weapons to fight getting a weak, old, fat body?
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Why do people still prescribe and choose unsafe, boring, ineffective exercises?
Is there a BEST way to exercise? YES/NO WHY? How do you what will work for you?
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What is YOUR Perfect Gym/Place to Exercise? If you had your perfect gym or best place to exercise, would it be an inspiration or motivation to never skip an exercise session? If yes, where would it be, and what does it look like?
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OLD…Could a negative attitude get your body and brain there faster? Is it possible that the way we feel/think about getting old could determine how fast or slow/negatively or positively we age? YES/NO/WHY?
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Can we beat depression without drugs - YES/NO/WHY? Do we know and understand WHY depression happens? Do we know and understand what anti-depression drugs do and what the side effects are? Are drugs our first or last option for depression?
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MEAT and or dairy products - Do we need to eat them? YES/NO/WHY? Can we get enough protein and all the essential amino acids from plant products? How much protein do we need and why?
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Social Media…Is it Screwing up your Success? Everything we watch, listen to, and absorb into our brains; should we ask, is this adding value, detracting value or detracting me from what is valuable to me?
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Do you love to look in the mirror because you are thankful for being alive, and the mirror proves it? OR do you look for the imperfections and complain about them? How to love your body on the outside because you are thankful to be alive, and how to create a life you love…
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Why Waste Time on People Who Do Not Want Your Help? Bees do not waste time trying to convince flies that honey is better than poo!!
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Exercises that work for YOU-How to pick them? Why do so many people waste time on long, boring, unsafe exercise programs that don’t work or take a LOOOONG time to work?
How to “Work Out” the safe, fast, effective way to get healthy, fit, lean, strong and energetic- FAST…
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Do You Need to be Motivated? If you are waiting for someone or something to motivate you, what if they don’t show up? How to create energy and motivation from the inside?
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Common Communication Screw Up…The thing most people say that can screw up a great relationship, and how to change the words to make you a superb communicator
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Challenges…Do you Run, Hide, or Fight? Do you have an option to run and hide, OR are you the Parent, Teacher, Leader, or Coach that has to be a solution finder/ a fighter? How to be “FIGHT FIT” for Life?
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Self-Esteem. Do you need to be “Liked” or do you like and respect yourself? How to build a body and brain that you can respect and love?
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