Learn about the benefits of probiotics, how to choose the right one, and how to navigate a label claim.
Dr. Colleen Hartwick explores the rise of whooping cough in Canada, detailing symptoms, stages, treatments, and immune-boosting strategies for effective management and prevention.
Dr. Dasha Laneva shares expert tips to boost family immunity and stay healthy during busy seasons with diet, supplements, and routines.
Dr. Colleen Hartwick discusses sports nutrition's vital role in athletic performance, covering key nutrients, hydration, meal timing, and supplements.
Learn about the holistic approach to weight management with insights from naturopath Dasha Laneva on The Tonic. Discover the roles of hormones, stress, gut health, and sleep hygiene for achieving weight loss.
Dr. Colleen Hartwick shares tips on managing seasonal allergies with lifestyle changes, diet, and natural supplements in this episode.
Explore the importance of internal and external skincare for a radiant glow. Expert insights cover specific nutrients, diet, natural ingredients, and realistic skincare practices.
Discover why Omega-3 is crucial for health, its benefits beyond heart health, and how to choose the right supplement.
Explore strategies to combat SAD and enhance well-being with naturopathic physician Dr. Colleen Hartwick.
Dr. Dasha Leneva shares essential health tips for travelers; changing routines, hydration, jet lag, and nutritional advice to enjoy vacations without health setbacks.
Join Andrea Donsky as she shares expert insights on reducing holiday stress. She is a registered Holistic Nutritionist and Co-founder and editor in chief of naturallysavvy.com. Join us as we explore practical tips, supplements, and lifestyle changes to enhance well-being and help cope with holiday stress. Learn to find balance, manage stress, and foster a healthier, happier lifestyle.
Discover holistic prostate care with a seasoned naturopath. Explore natural solutions, prevention strategies, and lifestyle choices for lasting well-being.
Explore holistic approaches to prostate health. Discover the cause of BPH, the role of nutrition, and science-backed supplements for symptom relief.
Dr. Colleen Hartwick reveals immune-boosting tips and natural remedies for a healthy and resilient winter on the Tonic Talk Show.
Discover natural alternatives and expert insights for prostate health. Discover supplements, lifestyle changes, and prevention strategies.
Learn crucial tips for optimal digestion, from chewing techniques to enzyme secrets. Join us for expert insights!
Learn natural strategies to manage pain, inflammation, and improve overall well-being.
Sharpen your mind and enhance memory with expert insights on lifestyle, nutrition, and supplements.
Discover the potential threats to natural health products in Canada as proposed legislation aims to impose excessive costs on manufacturers. Learn about the impact on consumers, the importance of natural product numbers (NPNs), and the unfairness of increased charges. Join Annie Moffett, a seasoned naturopathic doctor, as she sheds light on the potential consequences and advocates for maintaining access to supplements.
Explore the proposed regulations by Health Canada for natural health products, their history, benefits, and potential impact on manufacturers and consumers.