Claim OwnershipMalama Life
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© Malama Life
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I make content on minimalism, slow living and mindful living. Support this podcast: https://podcasters.spotify.com/pod/show/malama-life/support
99 Episodes
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ABOUT THE VIDEO
I felt so seen and heard when I was reading this book! 😮
-Highly Sensitive Person book: https://amzn.to/4dvLKII
Listening to this one too:
The Empath's Survival Guide: https://amzn.to/4diZt5F
You can also take this test
-https://hsperson.com/test/highly-sensitive-test/
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I'm sharing with you 7 of my favorite minimalism rules! I didn’t create all of these rules, but I use them and love them :) They’re simple enough to implement without much effort and make a big difference in keeping my life simple and stress-free. I hope it’s helpful for you too.
TIMESTAMP
00:00 intro
01:16 buy nice or buy twice
02:24 30 day waiting rule
03:27 one in, one out
04:34 no duplicate rule
05:16 25 minute rule
06:21 90/90 rule
07:18 true cost
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The key to romanticizing life is to see the beauty in your own life, instead of trying to make your life aesthetically perfect or comparing it to someone elses' seemingly perfect life.
“But if you knew you might not be able to see it again tomorrow, everything would suddenly become special and precious, wouldn’t it?”
― Haruki Murakami
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TODAY IS MY 4TH YOUTUBE ANNIVERSARY! I didn't know what to expect when starting this channel 4 years ago, but I'm so glad I just went for it. I went back and watched a lot of old videos while making one, and it's so cool to see my minimalism journey progress over the years.
Just want to say THANK YOU to you guys for being a part of this journey. It wouldn't be possible without you and your support. Sending you so much love today wherever you are!
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OK, this is a big subject to tackle, but I wanted to put my spin on this topic. The topic of living in a modern society where everything is outsourced, mass-produced, and tech-driven. Where we have to scan QR codes to look at the menu and we have "avatars" that represent us in the digital world...etc.
I'm all for progress in the right direction, but I also don't think we should forget about timeless values.
Coming back from a long vacation always puts everything into perspective. Do you guys feel this way too?
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cheap dopamine vs. real dopamine. What is the real difference?
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Our 20s is the decade that’s glamorized as the “golden years,” but I think life keeps getting better. I wanted to make a video of the 7 most important lessons I've learned transitioning from my 20s to my 30s to truly level up my life. No matter what decade you're in, I hope that this will be helpful.
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What does true wealth mean to you?
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This will be a two-part video :) In today's video, I'll be talking about the expenses I eliminated from my life. And then, I'll follow up with how I use that fund to build up my dream life. I hope you guys enjoy it!
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There is absolutely nothing wrong with loving trendy items. But endlessly chasing the newest trends can be tiring and quite wasteful. And now, with the microtrends, I can't even keep up anyway.
Here are some ways I escaped the trap of social media trends and try my best to be intentional while still being active on social media :) I hope you guys enjoy the video!
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This episode was inspired by the book "the comfort crisis." Have you read it?
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Happy new year to you guys! thank you so much for the support this year.
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what are you leaving behind in 2023?
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I recently posted an Instagram reel on "8 signs you are becoming a minimalist" and you guys suggested making a longer video. So, here are 8 additional points I wanted to include! This is obviously something I just noticed in my own life, and it's not a checklist for you to become "minimalist."
Let me know if you can relate to any of these points!
Happy Thursday!!
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when everything feels like it's too much!
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Would you try this challenge?
If you did it with me, how was your project 333 experience? :)
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If you want to see the house, you can watch it on YouTube
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What does your skincare look like?
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Finding the small joys in my daily life
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Love it from YouTube to podcasts 🥰 With Youtube I can go sightseeing through your incredibly breathtaking filming, and slow living and enjoy every single moment. With podcasts, I often listen to them while doing chores and sleeping 🤓🥰 Thanks for bringing to us many eye-opening lessons and experiences.
I love watching your videos on YouTube and I tried to find your podcast and it comes true🥰🤩. Your voice and background music are really soothing and make me feel light.💐🌸