I tried the dopamine menu to reset my habits (game changer!)

Update: 2024-11-19

Description

I had to jump on this trend (fashionably late of course!)
I created a dopamine menu, full of things that I love and enjoy and I've forgotten how much these activities fulfill me! I'm using this dopamine menu to reset my habits and it has made a big difference in what I do in my downtime.

I'm sharing with you some of the things on my "menu" and hopefully it can inspire you to come up with your own.

Comments

In Channel

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I tried the dopamine menu to reset my habits (game changer!)

#box-pro-ellipsis-17589559393194{-webkit-line-clamp:2;}I tried the dopamine menu to reset my habits (game changer!)

I tried the dopamine menu to reset my habits (game changer!)

Malama Life

I tried the dopamine menu to reset my habits (game changer!)