Man's Search for Muscle

Discussing philosophical concepts that can apply to fitness and physique development

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2025 training plan

This is my initial training plan for 2026, including doing the BFFM challenge

01-04

11:45

2024 summary

summary of 2024 training and initial plan for 2025

01-01

11:11

2022 transformation challenge strategy

What I plan to do leading into the challenge

05-06

12:19

Lean Gain template - building muscle with minimal fat gain

The variables and techniques I've found to be most important for building lean muscle

05-01

32:14

Traps holding you back

Some of the subtle things that might get in the way of success, either with fitness or other aspirations

04-12

13:44

Lean gain log - Feb 23 - Apr 1, 2022

The final leg of my gain before cutting

04-01

01:09:17

5 keys to gaining muscle

My current top 5 keys to making gains. #fitness #muscle #bodybuilding #exercise

03-23

13:06

Why I hated The Batman (spoilers)

Kind of a #review of #thebatman

03-09

22:11

Lean Gain log #3 - Feb 7 - Feb 22

Starting the tactition program. Lots of drama with the protests in Canada

02-22

01:03:11

Bulk or cut?

Talking about the age old question... Again! #fitness #bodybuilding #muscle #diet #exercise #health

02-18

09:08

Justin Trudeau is a weak, pathetic little bitch!

#freedom #wethefringe #canada #convoy

02-16

11:46

Update on the Ottawa convoy

What's been going on with GoFundMe, mandates, the freedom convoy, "follow the science". Link to the video: https://youtu.be/qfPAEx012LY

02-08

49:29

Lean gaining log #2 - Jan 6 - Feb 3, 2022

Lean gaining & mini cut lot

02-03

56:52

The Canadian truckers convoy

What's going on and how people are attacking it. #convoy #canada #truckers #mandates #freedom

01-31

14:45

5 keys to home gym workouts

Training from home tips. #exercise #fitness #gym #training

01-26

05:16

Masculinity

What does it mean to be a man????

01-21

15:53

Indiana “Froskurrin” Black's G4TV rant shows you why they suck

Don't get pulled into this trap

01-13

16:01

Why you should ALWAYS skip "leg day"

Stay with me here... #exercise #fitness #bodybuilding

01-11

06:04

If you don't have abs you're fat | Greg Doucette | Steve Shaw | Geoffrey Verity Schofield

Do you need abs to not be fat??? #health #fitness #bodybuilding

01-06

05:08

Build 17lbs muscle in 6 weeks (the REAL way - not Joel Seedman's)

Here's how you can build a lot.ofnmysvle quickly - the question is SHOULD you? #exercise #fitness #bodybuilding