Manifest It, Live It

Hello!In this episode I talk about how I set my own 2023 goals by looking back on the absolute sh*t show that was 2022. How reflecting on what you've learnt and what you've been through will help to set proper goals the will benefit your life more than a lottery win or a yacht will. Rate and subscribe if you can :) Amy xox 

This week I'm talking about why everything seems to fall apart. Why the complete opposite of what we are manifesting seems to happen. I discuss a few reasons why this may happen, how important it is to feel the negative emotions and steps we can take to get back on track! To book in for a Manifesting MOT session to diagnose what's going wrong and implement new ways to Manifest click here To download my Weekly intention Workbook completely free click hereTo follow me in instagram click here To join the podcast Facebook group click this link Have a Beautiful week, and if you have any questions DM me on InstagramAmy xox

Welcome back to this extra special Episode where I'm joined by Faye Hughes - Certified Positive psychology Coach. We discuss Faye's journey, exactly what Positive Psychology is and how it can benefit our lives in extraordinary ways. Positive Psychology is the science of happiness, success, achieving goals, motivation and high performanceFaye works with online female entrepreneurs to gain clarity, confidence and consistency using Positive Psychology to achieve their goals and unlock their infinite potential. You can join Faye's Amazing facebook group here https://www.facebook.com/groups/unlockinfinitepotential/?ref=shareYou can find her website here https://www.unlockinfinitepotential.com/Follow Faye on instagram here https://instagram.com/unlockinfinitepotential?igshid=YmMyMTA2M2Y=To find out your own character strength, take this survey https://www.viacharacter.orgFollow me on Instagram herehttps://www.instagram.com/amysheldoncoach/Visit my website here https://www.amysheldon.comJoin my Podcast Facebook group here https://www.facebook.com/groups/501588598041214/?ref=share_group_link&exp=8ce3Have a beautiful week Amy xox

Can we beat Imposter Syndrome? Of COURSE we can! In todays Episode I explain:Exactly what Imposter Syndrome isHow it differs from Low Self EsteemHow it affects us and our Manifestation processImposter Syndrome in Business, Career and RelationshipsHow we can beat Imposter Syndrome so we can succeed! As always you can find my on instagram, don't be shy, send me a DM with anything to do with the podcast hereYou can book a Manifesting MOT session hereDownload your Weekly Intention Setting WorkbookGet your Big Moon Energy Journal here to work with the New & Full moon each month to unlock your Manifesting powers!Visit my Website for everything about me, my blog and the coaching that I offer hereHave an amazing week, Amy xox 

This episode is all about embodying and acting as if we have what we desire RIGHT NOW. The key takeaways from this episode are that when we perform external behaviours that are aligned with the person we desire to be, it helps change our perception of ourselves and our beliefs. This in turn makes us a complete energetic match for what we want to Manifest in to our life, plus, its fun! The person who has what you desire.. how do they speak? feel? act? how do they treat others? how do they manager their time? how do they show up? If you have any questions regarding anything to do with the law of attraction, mindset or manifestation feel free to email me on amy@amysheldon.com or on instagram @amysheldoncoach. The link to my Manifesting MOT session is here You can access  a completely free workbook to set weekly intentions here And if you're interested in working with the moon I have a Big Moon Energy Journal hereHave a Beautiful week Acting As If! Amy xox

This weeks Episode is all about the moon. Manifesting with the Moon, it's energy, how it affects nature and what it can teach us, as well as specific rituals for the new and full moon! To book a Manifesting MOT session clink hereTo download the completely free Big Moon Energy Journal click here To book 1:1 coaching click hereIf you have any questions or want more information you can find me on instagram https://www.instagram.com/amysheldoncoach/or email me amy@amysheldon.comHave an amazing week, and enjoy the Full Moon!Amy xox

This weeks Episode is about creating physical and mental space for our manifestation to flow to us, I talk about physical decluttering, emotional and mental and how this could be that one thing that breaks down the barrier that is stopping your manifestation. my website is www.amysheldon.comYou can purchase a manifesting MOT session through the link below https://www.amysheldon.com/shop/p/manifesting-motYou can get yourself some 1:1 coaching at a hugely discounted rate!spaces are limited so if this interests you, click the link below https://www.amysheldon.com/shop/p/6-session-11-coachingand if you want to set weekly intentions for an amazing week full of high vibes to attract your desires completely FREE you can download my weekly workbook from the link below :)https://www.amysheldon.com/shop/p/weekly-intention-workbookFind me on instagram @amysheldoncoachAs always have a beautiful week,Amy xox 

This Episode is all around the Law of Gender/Law of Yin and Yang. I talk about the two energies we have within us, their benefits, how we become unbalanced and how we can tap in to them when we need. I also discuss what both of these energies look like within Manifestation. A lot going on this week! I Launched the website which is www.amysheldon.com and as a celebration of me actually taking some action im offering 6 sessions of one to one coaching for £33!! This is limited to 3 spaces so get one while you can here https://www.amysheldon.com/shop/p/6-session-11-coachingI also discussed a Manifesting MOT session with me, and I invite you to book one at a super affordable price from the link belowhttps://www.amysheldon.com/shop/p/manifesting-motaaaaand finally I have a completely FREE 9 page workbook for Weekly Intention setting for you to download from the link below :) https://www.amysheldon.com/shop/p/weekly-intention-workbookAs always you can also find me on instagram @amysheldoncoachHave a beautiful week Manifestors,Amy xox

Welcome back for Episode 12 of the Manifest It, Live It Podcast where I talk about all things Law Of Attraction, Manifestation, Mindset and Personal Development.This weeks episode is all about a few manifestation hacks/rituals/practices that can help amplify your manifestation, from the 5x55 method, to water infusion and energetically showing people gratitude. If you enjoyed todays episode, or the Podcast in general please could you Rate, Review and Subscribe so more beautiful humans like you can listen, share and achieve their transformation too. I will be forever grateful! You can find me on instagram @amysheldoncoach or click the link https://www.instagram.com/amysheldoncoach/Have a beautiful week, and let me know which practices you have tried! Love, Amy xox 

Hello and welcome back for Episode 11 of the Manifest It, Live it podcast where I talk about all things Mindset, Law of Attraction, Manifestation and Personal Development. This week I talk about how we can integrate the daily manifestation practice in to our busy lives by habit stacking. I talk about subliminals, meditation, journalling, anchoring and your very own magic playlist. follow me on instagram or DM with any questions from the episode its @amysheldoncoach or click the link https://www.instagram.com/amysheldoncoach/If you enjoyed todays episode, or the Podcast in general please could you Rate, Review and Subscribe so more beautiful humans like you can listen, share and achieve their transformation too :) Have a beautiful week, and let me know your own hacks! Love, Amy xoxo 

Welcome back for Episode 10 (Double figures!!) of the Manifest It, Live It Podcast where I talk about all things Law Of Attraction, Manifestation, Mindset and Personal Development. Todays episode is about 3 Habits that hold us back from manifesting and achieving our goals. I talk about the characteristics of these habits, where they come from and what steps we can take to change them so we can truly step out of our own way, step in to our power and achieve amazing things. If you enjoyed todays episode, or the Podcast in general please could you Rate, Review and Subscribe so more beautiful humans like you can listen, share and achieve their transformation too. You can find me on Instagram @amysheldoncoach or click the link https://www.instagram.com/amysheldoncoach/ reach out, screenshot you listening or send me a DM with any questions. Happy Manifesting!Love, Amy xoxo

Welcome back to Manifest it, Live it the podcast that talks about all things Law of Attraction, Manifestation, Mindset and Self development. My passion is to empower women who put themselves at the bottom of their priority list to achieve their dreams and manifest their most abundant and fulfilled life. Todays episode is all about who am I, my little story of who I am, why am I who I am and what im doing now. This should have been episode 1 thinking about it but better late than never! im in instagram @amysheldoncoach or click the link https://www.instagram.com/amysheldoncoach/if you have any questions or want to connect with me, send me a DM :) Amy xox

Hello and welcome back to episode 8! This week I talk about the greatest tool we have when it comes to manifesting, and that is visualisation! My Instagram is @amysheldoncoach 

This week I talk about how, when we are clear on our intentions, opportunities come our way. I talk about alignment and how we can use our intuition to guide us to our goals. if you enjoyed this weeks episode, or any other episode for that matter, please rate, review and subscribe, it helps more than you know :)  thank you! my insta is @amysheldoncoach if you want to get in touch! 

this week on episode 6 I talk about what we as humans can fear most- change and uncertainty. why we fear change, why the brain craves certainty and what we can do to overcome and change out perspective on change. if you enjoyed this weeks episode and found it helpful please consider rating and reviewing as well as subscribing so you don't miss another episode. my instagram is @amysheldoncoach 

this weeks bonus Thursday thoughts episode is about a book I read about a month ago, called who moved my cheese. its a brilliant little story about adapting to what's going on around us and harnessing the power of change. my instagram is @amysheldoncoach if you have any questions! 

Hello and welcome to Episode 5!! Cant believe its been 5 weeks! This episode is around fear, what happens within our brain and body when we feel fear, things we can do to push through fear and hold it rather than letting it paralyse us in to staying comfortable. I hope this helps to bring an awareness of why we feel fear and how we can move through it. I hope this gives you something to think about and helps you to identify where your fear is coming from. Lets kick fear out and start living our best lives! This is the 2nd part of a little 3 Episode series of fear and next week will be about fear of change and uncertainty. If you enjoyed this episode help a girl out and rate review and subscribe so you don't miss any future episodes! Thank you for listening, every single one of you are truly appreciated and I thank you from the bottom of heart! instagram is @amysheldoncoach feel free to DM me at anytime, I love hearing from people who have listened! Love, Amy xox p.s apologies for any dog noises, I have my beautiful floofball staying with me and I have realised he is one hell of a noisy sleeper! check my instagram, im sure there's a picture of him in my 'life' highlights on my page :) 

This episode is about how it’s ok not to be ok. Feeling low feelings is not going to ruin what we want to attract in our life, we are human! It’s about how we work towards bring ourselves back around. It’s you enjoyed todays episode please consider rating and reviewing and if you don’t want to miss another episode you can subscribe. My Instagram is @amysheldoncoach

This episode is the first of 3 that delve in to subconscious beliefs and how our brain responds to change and transformation. I talk about the Reticular Activating system, what Limiting beliefs are, where they come from and how we can overcome them. This week process what has been discussed and have a think about one particular goal you have in mind and write down everything that comes up as a limiting belief, ask yourself if this is true, find evidence to suggest that its not and dive a bit deeper in to where this may have come from. As always thank you for listening and if you'd like to get in touch my DM's are always open im on instagram @amysheldoncoach 

In this weeks bonus episode I discuss the importance of having people around you that you feel energetically and vibrationally connected with. As always my Instagram is @amysheldoncoach Drop me a DM if you have a question, or there’s something you’d like discussed in a future episode! Love Amy xox